Building New Habits

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  • เผยแพร่เมื่อ 26 ต.ค. 2016
  • In this short video, Mingyur Rinpoche speaks of how to overcome laziness in our meditation practice through building new habits. He also explains how this is linked to one of the biggest hindrances in practice for long-term practitioners. You can discuss this teaching in the Monthly Teachings Forum under the topic Building New Habits.
    This video includes subtitles in Arabic, English, German, Portuguese, French, Russian, Bulgarian, and Spanish.
    To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at tergar.org.

ความคิดเห็น • 251

  • @vishaljotwani8617
    @vishaljotwani8617 10 หลายเดือนก่อน +4

    Thanks Dear Rinpoche, am trying to practice meditation, Vipassana to deal with bad memories, anger, fear, sorrow and stay healthy and active, fortunate to have such a good teacher like you.

  • @jasminkakaramustafic1699
    @jasminkakaramustafic1699 7 ปีที่แล้ว +90

    I wish I can spend 1 year with you I think I would never be the same is nice to have Angels like you on this planet

    • @KK-in1tb
      @KK-in1tb 4 ปีที่แล้ว +3

      Hey u can be and it's not that I m trying to console u ...but when u can see good in other it means u are already having that factor to become so..

    • @klausfischbach601
      @klausfischbach601 4 ปีที่แล้ว +6

      Hallo Jasminka Finaly its not so difficult to stay with Mingyur Rinpoche. Shure, to got to Nepal or follow him all over the world is realy difficult. But Tergar exists in very many counties. So there are the teachings of Joy of living quite near. There are Groups, and Rinpoche travels a lot. So to be in contact with his beautiful teachings and mind is not so difficult. And practicing his teachingd is... not easy, but it makes realy feal coming home!

    • @radhikaraj5971
      @radhikaraj5971 3 ปีที่แล้ว

      I sometimes think the exact thing.

    • @Gregoz987
      @Gregoz987 3 ปีที่แล้ว +1

      Thank you for giving so much to help us improve our ways.

  • @sumit18281
    @sumit18281 2 ปีที่แล้ว +2

    🙏 Thank you so much Rinpoche 🙏

  • @sheilakirwan9462
    @sheilakirwan9462 4 ปีที่แล้ว +7

    Thank you Rimpoche ...your voice and manner is so soothing ...🙏🙏🙏🌈🙇🙇🙇

  • @mladenmilosavljevic8607
    @mladenmilosavljevic8607 7 ปีที่แล้ว +160

    What an amazing human being... Thank you very much, Mr Rinpoche.
    I'm christian, but I highly respect your religion, and I enjoy your smart talks, since there are little people around me with whom I can speak about some complex, smart things, like this. Greetings from Serbia. Best wishes, Mr Rinpoche.

    • @sadhana3205
      @sadhana3205 7 ปีที่แล้ว +31

      this has nothing​ to do with religion... please understand & religions are creation of ppl
      this is complete science.... these practices are universal and it is for everyone..

    • @seralary
      @seralary 7 ปีที่แล้ว +19

      You will never hear a Buddhist Monk to say to anyone something like this:o your ar not a Buddhist,than you can not take part of meditation .
      The Buddhism is a way of Living for all of us.And I am say that as a Christian who found in Buddhism so many Answers about life.

    • @Truth0700
      @Truth0700 7 ปีที่แล้ว +4

      Yess! I was born and raised Christian too! Jesus' teaching were twisted for control! @Sudipto Chowhury You are SO right. People are awakening :)

    • @mladenmilosavljevic8607
      @mladenmilosavljevic8607 7 ปีที่แล้ว +4

      Yeah, I did some research on the subject, people. You're totally right. Thanks for your replies.

    • @sadhana3205
      @sadhana3205 7 ปีที่แล้ว +6

      Phase Nonapp​​​​​ please donot confuse it with faith (blind faith), teachings of Buddha and other yogis are not about having blind faith in something....
      What the Buddha teaches is about the truth of how the nature works....they see how things or reality is for real...because our mind in the beginning is full of impurities and delusions due to the conditioning of our mind...it just like when u hit someone without realising that the other person is getting hurt u r in the state of ignorance & then soon when u realise it that it did really hurt him soon u feel compassionate and guilty.....
      When u raise your consciousness and begin to realise things,soon u ll find that we ourself bring suffering to ourselves..
      "Beliving in God "and "seeing what really is" are therefore two different things...
      I hope the answer helps
      :-)
      By the way u don't have to be a Buddhist to understand and follow the teachings of (Buddha) . He was not a God just a human who saw like other yogis how nature really works and what is it that brings us suffering.

  • @baljitsinghjhajj696
    @baljitsinghjhajj696 2 ปีที่แล้ว +2

    Gratitude 🙏thank you so much 🌹

  • @OfficialELTB
    @OfficialELTB 4 ปีที่แล้ว +3

    Live for the sake of it, enjoy the process, conquer yourself for the love of action not the result.

  • @AnhinhDesign
    @AnhinhDesign 6 ปีที่แล้ว +92

    'Dont be attached in the result'. Thank you so much. I really admire his famous book 'The joy of living'

    • @vajraayudha5062
      @vajraayudha5062 4 ปีที่แล้ว +6

      It comes from 5149 year old text of Gita from Krishna on the Kurukshetra battle front ..

    • @1kSubscribersSoon.
      @1kSubscribersSoon. ปีที่แล้ว +1

      @@vajraayudha5062 the great yogis get enlightenment through one sentence " Apna deepak, swayam bano" . But the foolish can't get enlightenment through the whole library...
      Ek suraj, puri andhakar ko, jhooka deta hain..

    • @Chrisbbilger-yp4fz
      @Chrisbbilger-yp4fz 7 หลายเดือนก่อน

      ​@@1kSubscribersSoon.❤

  • @Curiousnessify
    @Curiousnessify 5 ปีที่แล้ว +10

    If i wasnt lazy and spending time on youtube i wouldnt have found this video :)

  • @neeranangia9609
    @neeranangia9609 ปีที่แล้ว +1

    Thankyou, it would be wonderful to meet you atleast once in my life, thankyou for all the wisdom.

  • @david.thomas.108
    @david.thomas.108 4 ปีที่แล้ว +9

    We are fortunate to have such teachings, thank you.

  • @islandbreeze2102
    @islandbreeze2102 4 ปีที่แล้ว +6

    Thank you 😊 for this teaching. In a nutshell: Rinpoche said: Establish a “Daily Practice” routine. Like getting up and brushing our teeth every morning. It becomes an automatic habit.

  • @purnimasingh8780
    @purnimasingh8780 7 ปีที่แล้ว +29

    thank you You are so calm

  • @raymondtheys9826
    @raymondtheys9826 5 ปีที่แล้ว +10

    The way I love this dudes video's...Thank you Yongey Mingyur Rinpoche !

  • @jalajamenon8664
    @jalajamenon8664 3 ปีที่แล้ว +1

    Thank you Master🙏

  • @charlierana4420
    @charlierana4420 5 ปีที่แล้ว +6

    Thank you 🙏 Rinpoche la may you live long and benefits all sentence being ❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏💰

  • @fhf3223
    @fhf3223 6 ปีที่แล้ว +2

    A wonderful thing I've never thought about is the absolute value of non-attachment. Even to be compassionate and help others is something to not be attached to, 'cause sometimes we're unable to do so...

  • @abhimanyuhowshe7873
    @abhimanyuhowshe7873 2 ปีที่แล้ว +1

    Really a good and humble teacher. NAMSKAR.

  • @ABHISHEKMISHRA-hg1dj
    @ABHISHEKMISHRA-hg1dj 3 ปีที่แล้ว +2

    Great respect to the monk..
    Feeling blessed after watching this video...

  • @bob.hudson
    @bob.hudson ปีที่แล้ว +1

    Absolutely relate to this bring awreness to your tasks even for 10 minutes. That is the trick.

  • @shielamartinez8991
    @shielamartinez8991 3 ปีที่แล้ว +1

    I feel like you were talking about me you have given me something to work on starting 1 at March 2021 Thank you

  • @alibalushi4691
    @alibalushi4691 5 ปีที่แล้ว +2

    I come from that of the word which some circles have a perception of the practice of yoga and Meditation has got to do religious Faith. This presentation has been an eye opener.thank you very much

  • @akihuangmusic
    @akihuangmusic 2 ปีที่แล้ว +2

    I really feel Peace when I listen to your sharing is full of love. Thank you so much 💞

  • @vishesh8746
    @vishesh8746 6 ปีที่แล้ว +7

    he is soo. cool.... no pride like sathguru and osho for wisdom

  • @downtoearth5108
    @downtoearth5108 2 ปีที่แล้ว

    Nga mihi (thankyou) Rinpoche. Very very helpful insights. Noho ora mai (Be well).

  • @kalapurna3252
    @kalapurna3252 6 ปีที่แล้ว +161

    I can speak better english than this man but this man can communicate better than me....humble soul.

    • @456inthemix
      @456inthemix 4 ปีที่แล้ว +5

      Rinpoche is authentic.

    • @luxlux8247
      @luxlux8247 3 ปีที่แล้ว

      ✨🙏🏽

    • @tenzinsangpo2221
      @tenzinsangpo2221 3 ปีที่แล้ว +8

      This is the difference between to SPEAk and to TELL. Waves from Spain. I never study english, bit I I don't need it. I just use the words I know and mix them to make a sentence you can understand. Easy, insn't it. Everything is in your mind...

    • @ROBERT-kd4ep
      @ROBERT-kd4ep 3 ปีที่แล้ว +1

      Who asked you ?

    • @heynowyouarearock
      @heynowyouarearock 3 ปีที่แล้ว

      @@tenzinsangpo2221 Awesome!

  • @sheetal74
    @sheetal74 3 ปีที่แล้ว +1

    Grateful for your wisdom.

  • @Lhamulharipa
    @Lhamulharipa 3 ปีที่แล้ว +1

    Thank you so much Renpochela for your teaching ,this helps me a lot 🙏

  • @trishratanagiri2588
    @trishratanagiri2588 5 ปีที่แล้ว +4

    Thankyou, my bhuddist teachers used to tease the lay people. Asking "who is doing, Who is saying, this that the other. Encouraged effort to do regular morning and evening meditation. Could be short, 15 minutes in ones daily life. Then take the energy and apply it to every moment of your life. Using it as life meditation. Questioning, recognition of lasy, over active, or negative habits. Advice if all else fails, to try to use small step approach, by replacing a negative habit, with a positive habit. That way you're not concentrating on l can't do this or that. But rather building positive themes, by small regular steps. Cultivating positive qualities, allows the negative themes to fall away naturally. Other wise if you chase them forcefully, with big stick, you may inadvertently create, a situation, where they merely hide, to resurface at a later date. Thankyou for reminding me of their past wisdom. Meta to all beings. Aum Shanti.

  • @MrYatesj1
    @MrYatesj1 6 ปีที่แล้ว +12

    I find it best for me to do the daily practice at the same time every day. It helps me get in the groove of doing what really does need to be done (meditation is very important for my mental and spiritual heath) Blesings

  • @fme3406
    @fme3406 3 ปีที่แล้ว +1

    Thankyou for the video, I love your talks, they help me a lot

  • @pemachoedon9272
    @pemachoedon9272 7 ปีที่แล้ว +9

    Thank you Rempoche! I have been listening to you lately and it has helped me a lot to control my emotions and my thoughts and especially my "panic attack". I didn't meditate much but in usual life I have been changing the way of my thinking.

  • @markouwerkerk4899
    @markouwerkerk4899 ปีที่แล้ว

    Absolute madlad 🔥🔥♾

  • @TheHandOfMadness
    @TheHandOfMadness 5 ปีที่แล้ว +3

    Trust in the prossess. Love the prossess. Trust in Love and Love trust.

  • @uviral
    @uviral 6 ปีที่แล้ว +14

    Very nice and beautifully explained, thank you very much
    as someone said...
    There is a misconception that Buddhism is a religion, and that you worship Buddha.
    Buddhism is a practise, like yoga. You can be a Christian and practise Buddhism. I met a Catholic priest who live in a Buddhist monastery in France. He told me that Buddhism makes him a better Christian. I love That.
    - Thich Nhat Hanh

    • @karthidrive55
      @karthidrive55 3 ปีที่แล้ว

      There are 2 varients in Buddhism.. Varients 1: Buddha is a human, he have advised human to be a better person by practicing good things.. Varient 2: Buddha is a god he have all magical powers and stuff like that

  • @vivek7298
    @vivek7298 3 ปีที่แล้ว +1

    So beautifully you explained..

  • @elizabethfrench8511
    @elizabethfrench8511 4 ปีที่แล้ว +1

    Thankyou, very helpful video 💜🙏💜

  • @editeisabelfaria5618
    @editeisabelfaria5618 3 ปีที่แล้ว +3

    Thank you Master! É muito dificíl. Não é preguiça é meditar nas discussões...

  • @nobodylea
    @nobodylea 6 ปีที่แล้ว +1

    I absolutely love the colours! Truly an excellent video that helps to improve myself. Thank you! :)

  • @ClaudioCarneiroclown
    @ClaudioCarneiroclown 5 ปีที่แล้ว +1

    Thank you! Great to hear that now!

  • @mariaharald9779
    @mariaharald9779 6 ปีที่แล้ว +5

    ~om mani peme hung hri~...greetings from2 musicians (sitar & tanpura) from germany........(maria&harald,the nectar of the night)...we like your clips ...

  • @CaptainAMAZINGGG
    @CaptainAMAZINGGG 5 ปีที่แล้ว +7

    He's just the loveliest ever, and also, hilarious :') I infinite percent adore him :3

  • @Ashishprajapati12480
    @Ashishprajapati12480 3 ปีที่แล้ว +1

    Simple, beautiful, meaningful talk

  • @LONGLACA
    @LONGLACA 7 ปีที่แล้ว +1

    thank you!

  • @Groovy213
    @Groovy213 7 ปีที่แล้ว +15

    Thank you very much for these insights :)

  • @Curiousnessify
    @Curiousnessify 5 ปีที่แล้ว

    Love this guy

  • @theeeediotr
    @theeeediotr 6 ปีที่แล้ว

    Thank you!

  • @OMSONi108
    @OMSONi108 2 ปีที่แล้ว

    अभ्यासेन वैराग्येण👍

  • @sirdystic8439
    @sirdystic8439 7 ปีที่แล้ว +4

    Thank you Ming

  • @Positively2011
    @Positively2011 7 ปีที่แล้ว

    Thank you Rinpoche 🙏🙏🙏

  • @Shi.j
    @Shi.j 2 ปีที่แล้ว

    Thank you for sharing.

  • @Pomperiposa
    @Pomperiposa 3 ปีที่แล้ว

    I love him!

  • @inlander311
    @inlander311 5 ปีที่แล้ว

    Thank you Rinpoche 🙏

  • @fernaes7002
    @fernaes7002 ปีที่แล้ว

    Thanks for this vídeo

  • @am-cu6hw
    @am-cu6hw 6 ปีที่แล้ว

    Thank you so much 😀

  • @modernmonk9629
    @modernmonk9629 5 ปีที่แล้ว +1

    thank you🙏

  • @christianmarquez3143
    @christianmarquez3143 3 ปีที่แล้ว

    Thank you.

  • @jameshubbard5681
    @jameshubbard5681 7 ปีที่แล้ว

    I'm just learning. Thanks for the video . )

  • @marikoasmara4923
    @marikoasmara4923 6 ปีที่แล้ว +3

    Thank you so much. It means a lot for me. I will start to mediate from today.

  • @interiordesign6040
    @interiordesign6040 7 ปีที่แล้ว +27

    Please please please will you do more guided meditation ever month I can't meditate with out guide... thank you for these amazing videos!!

    • @ugyen1955
      @ugyen1955 4 ปีที่แล้ว +7

      Interior Design I think it’s better to practice the same guided meditation video again and again and again everyday and soon learn his advice by heart so u can guide urself . I listened to Rinpoches guided mediation again and again and I try mediating without guide and slowly slowly I can guide myself a little by little . Ultimate solution should be to guide urself . Best of luck 💕

  • @AlisonBryen
    @AlisonBryen 7 ปีที่แล้ว +3

    You understand the workings of the human mind so well!!!

  • @ikigalatea
    @ikigalatea 4 ปีที่แล้ว +1

    I love him so much ❤️

  • @fazerpets4290
    @fazerpets4290 4 ปีที่แล้ว

    Omg i love this man❤❤

  • @paulwharton1850
    @paulwharton1850 6 ปีที่แล้ว +4

    Excellent advice - Thank you it helps me a lot.

  • @TheHandOfMadness
    @TheHandOfMadness 5 ปีที่แล้ว +1

    I only had time to meditate for 6 minutes this morning and it was wonderful.

  • @JesseNickelltheFourth
    @JesseNickelltheFourth 6 ปีที่แล้ว +1

    Awesome teaching!

  • @boingbryan8123
    @boingbryan8123 7 ปีที่แล้ว

    thank you very much..

  • @premzorba4732
    @premzorba4732 3 ปีที่แล้ว

    THANK YOU Rinpoche!

  • @varunam7156
    @varunam7156 3 ปีที่แล้ว

    Thank you so much 🙏💕

  • @geetharajanb6413
    @geetharajanb6413 5 ปีที่แล้ว

    Thank you Sir 🙏

  • @rhodoracristinacalizo1645
    @rhodoracristinacalizo1645 6 ปีที่แล้ว

    Thank you Mingyur Rinpoche

  • @erick6102
    @erick6102 7 ปีที่แล้ว +15

    Very helpful

  • @glenn3646
    @glenn3646 7 ปีที่แล้ว +1

    so simple and yet very informative

  • @swapnilsrivastava3759
    @swapnilsrivastava3759 5 ปีที่แล้ว

    You are so sweet and humble 😇

  • @boden8138
    @boden8138 2 ปีที่แล้ว

    Thank you

  • @cassgully4758
    @cassgully4758 3 ปีที่แล้ว +1

    Amazing video thank you so much ❤️

  • @i.a.-infiniteawareness4991
    @i.a.-infiniteawareness4991 ปีที่แล้ว

    Thank you for your wisdom and teachings.God bless 🙏

  • @swap_sid
    @swap_sid 6 ปีที่แล้ว +1

    Wonderful being. Grateful to watch his videos. Thanks Sir.

  • @zinrozh359
    @zinrozh359 7 ปีที่แล้ว +3

    You are the best!

  • @xefilz
    @xefilz 4 ปีที่แล้ว +1

    Gracias, gracias, gracias.

  • @katyblythofficial
    @katyblythofficial 3 ปีที่แล้ว

    Thank you 🙏

  • @pkskyw
    @pkskyw 6 ปีที่แล้ว

    Thank you! :)

  • @sundarapushpam9898
    @sundarapushpam9898 6 ปีที่แล้ว +1

    Best. Don't be too much attached to your results. Too good.

  • @user-he5to9lf7t
    @user-he5to9lf7t 3 ปีที่แล้ว

    Thank you~

  • @amitjana5641
    @amitjana5641 5 ปีที่แล้ว

    great guide

  • @mairepcod4063
    @mairepcod4063 3 ปีที่แล้ว

    Thanks, 🙏

  • @vishalsrivastava3656
    @vishalsrivastava3656 5 ปีที่แล้ว +9

    @10:00 the last part is awesome

  • @TheJaugietis
    @TheJaugietis 7 ปีที่แล้ว

    Thank you :)

  • @jesusmister364
    @jesusmister364 2 ปีที่แล้ว

    thankyou yongey

  • @chudasamaamruta7812
    @chudasamaamruta7812 4 ปีที่แล้ว

    Thankyu sir 4 give advice

  • @laurasmith7421
    @laurasmith7421 3 ปีที่แล้ว

    ❤️🙏🏼thankyou

  • @hicklif
    @hicklif 4 ปีที่แล้ว

    Excellent words. I consider myself as lazy. And as you say. Step by step is good way to make a good habit and aply on conduct. Thanks

  • @christinamock7264
    @christinamock7264 5 ปีที่แล้ว

    Very sweet. Also made me giggle. Thank you.

  • @nicholassharma424
    @nicholassharma424 4 ปีที่แล้ว +9

    Every one can overcome from anxiety and depression,
    Simply step
    When Negative thought come either you ignored or change that negative thoughts into positive, for example your Thought I am bad make this to I am good , do this for month you will overcome anything, trust me

  • @davidwilkie9551
    @davidwilkie9551 4 ปีที่แล้ว +1

    "Nothing is either good or bad but thinking makes it so", and the observation that fears and fears of bad habits like arguing should be invited in during meditation because arguing with someone, including yourself, is positive when you understand why, ..against is negative, but is a misinterpretation of what is positive. (You can't not think of pink "elephants in the room" by attempting to unthink)
    Human relationships are the sum of interactive positive habits, we support each other with constructive supporting arguments, if we can integrate the argument successfully into our own self...
    Meditation is a kind of mind science, balancing the holistic equation/resonance of the universal self.

  • @abhijeetchakraborty2905
    @abhijeetchakraborty2905 5 ปีที่แล้ว +1

    Grt thanks

  • @mahekshah9337
    @mahekshah9337 2 ปีที่แล้ว

    Meditation is medicine for all mental healths problems

  • @HrWoprock
    @HrWoprock 7 ปีที่แล้ว

    Thanks :)

  • @buddhaexhumed9922
    @buddhaexhumed9922 หลายเดือนก่อน

    Namo Buddhay.. I love his videos. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

  • @ommanipadmehum3143
    @ommanipadmehum3143 4 ปีที่แล้ว

    For the liberation of all sentient beings