🌟Harmonious Stretch | Gentle Reclined Stretches for Stiff Bodies This Christmas

[@YogawithShaunneka]

Day 5! ❄️✨️
If you sit a lot or have general stiffness, this one will help you out 😉. This is a full body practice with a hip focus. ✨️❄️

[@anialessandro6988]

I love how creative you are with your poses. I find new places to release tension and stress! Thank you!

[@YogawithShaunneka]

Glad you like them!😊✨️🙏🏽❄️

[@ZenWithDebby]

Defenitely enjoying this series! Today's practice felt so good, especially on my inner thighs 🥰 Thank you 💚

[@YogawithShaunneka]

Wonderful!❄️✨️

[@FudiGudi]

So much gratitude for you Shaunneka 🧘🏾‍♀️Namaste🙏🏾

[@YogawithShaunneka]

Thank you ✨️🤗

[@ewa-mariekarrhammar2600]

This felt amazing! Effective and at the same time SO relaxing! Thank you ❤

[@YogawithShaunneka]

Glad you enjoyed it!✨️❄️

[@angovers6060]

I love the little adjustments you made by for example puppy pose and sfinx.the arms wide gave me relief.

[@YogawithShaunneka]

Oh, that's great! Im glad 😊❄️✨️

[@cristinakautsky5826]

This is so amazing! I didn't realize how tight my legs and hips were, even though I stretched yesterday. Thanks!

[@YogawithShaunneka]

I know the feeling! I'm glad you enjoyed it 😊 ❄️✨️

[@lorilippert6274]

So, so nice. Definitely enjoying this series. Thank you, Shaunneka 😊

[@YogawithShaunneka]

So glad you're enjoying it 🥰✨️❄️

[@vynesha333]

Lovely practice! Thank you!

[@YogawithShaunneka]

You're welcome ❄️✨️

[@ETT329]

Lovely practice, thank you :)

[@YogawithShaunneka]

Glad you enjoyed it!✨️❄️

[@Nea_B]

Just what I needed! Thank you❤

[@YogawithShaunneka]

So glad!🎄✨️🙏🏽

[@bjmb23]

Perfect practice!👌👌🙏✨

[@YogawithShaunneka]

❄️✨️🙏🏽

[@CelticHealerGwynfydd]

thank you shaunneka for this wonderful practice ✨🧡✨

[@YogawithShaunneka]

You're so welcome!✨️🙏🏽

[@serahhhtonin]

Thank you shaunneka this was a beautiful perfectly intense morning stretch for me❤

[@YogawithShaunneka]

Wonderful!❄️🎄✨️

[@Universal_Pig]

thank you ! that top of the thigh stretch was amazing, so effective