I lived in Tx and our house is surrounded by moringa tree. I have been taking moringa leaves almost everyday as I’m pre diabetic. I just boiled the leaves and drink it.
I take moringa everyday either in powder or fresh leaves in my vegetable dishes or in my porridge. I thank GOD for this health benefits and the abundance of this plant in our country.👍🙏🥰
I’m Filipino American. Grow up in Philippines and almost every house in rural area or provinces have Moringa tree like a fence. I remember when my mom or sisters give birth, my mom cook chicken soup with lots of moringa leaves and papaya. Almost every vegetable recipe we cook has moringa leaves or moringa fruit.
@Saraha Johnson the chicken soup. We cook it white slice chicken and moringa leaves green papaya or chayote and lots of ginger. It’s called TINOLA. With the moringa fruits we cook it pumpkin squash, okra , sting beans, eggplant and with fish sauce or Himalayan salt. Don’t put too much water. Let the juice of the vegetables be the soup. The moringa fruits is actually much better than the leaves and it’s really taste good. The only problem is it’s hard to find the fruits here in USA. Sometime you find some in Asian supermarkets.
Hey yagballs676, I too am Filipino American. My mom always grows this in our back yard and I recently found out the health benefits of eating it. It is so weird that my mother had always been growing this herb for a long time, but I'm now just finding out about this. 🤪
I have been diagnosed as pre-diabetic with fasting glucoses in the range of 120-148 over the past few years. I had a fasting glucose of 118 (A1c of 6.1) a couple of months ago. Not too bad, but still pre-diabetic. I had a repeat, NONFASTING glucose one week after beginning two concentrated moringa capsules a day. My glucose was only 97. I was shocked to tell you the truth. It also dramatically lowered my blood pressure causing me to cut down on my BP meds. UPDATE: 5 more days and I have discontinued all BP medication. BP has been running under 120/75 consistently. No side effects. Can't wait until my next blood work to see if it has helped my cholesterol.
Moringa is the easiest tree to plant (if you live somewhere warm). Cut a branch then stick it in the ground, in a week you'll have leaves. We use it everyday for soups and salads in the Philippines. For smoothies, we put evaporated milk and ice shavings. It is indeed very healthy!
I put moringa in homemade twice fermented water kefir with chia seeds and blue green algae. I feel so much better when I include this combo in my nutrition.
Hi Dr. Erin, I am Lazare Asal from Vanuatu. Thanks for the educative video on moringa. It's of my interest that I made some research about moringa and your video has helped me discover more about the miracle tree. I love it and God bless you.
Thank you @lazareasal2027 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check my other video about moringa here: th-cam.com/video/3x4-d7-J_Mg/w-d-xo.html
This sounds lovely!!!! Can anyone tell me where I get Moringa from? I'm 53yrs old. Piled on a lot of weight with the menapause. I'm asthmatic and just been diagnosed pre diabetic. I've watched all your videos as I feel you're the best on TH-cam for realistic advice. I have followed everything and so far have lost 2 stone. Yay. Thank you doctor for sharing your knowledge. You have helped me a great deal. I'm certainly going through it at the minute and I appreciate you saying you're holding my hand through it. That helps me very much to feel positive. Thank you 😊
You can purchase moringa powder or leaves at a health food store. If you buy the powder, ensure it is green powder. Some cheaper moringa has a brownish tinge to it. Which means it is not just pure ground moringa leaves. Something else is ground up with it. I've been taking a teaspoon of moringa powder mixed with a tablespoon of Nutracleanse and a little milk. I had high blood pressure...average readings around 140/88. I was on 6mg of coversyl a day. After one month of taking that moringa/nutracleanse concoction twice a day, my blood pressure now averages 117/77. It never goes higher than 122/80. My blood sugar doesn't spike as high as it used to, and if I get back to exercising regularly, I have a strong suspicion I'll be off my diabetes meds. I'm already off my blood pressure meds and my arthritis meds, as well as other anti-inflammatory meds for a bad shoulder that i had for about three years after a slip on the ice. I couldn't raise my right arm over my shoulder height. Now I have full range of motion of my right arm and shoulder, and the arthritis in my neck is all but gone, along with perfect blood pressure! I'm going to try the smoothie option, because the way I take it, it really tastes horrible, and the texture is like swallowing a mouthful of sand. Well worth it though, because of all the benefits!
Thank you @sereseinikanailagivuki7819 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: th-cam.com/video/tHhyhg2WGEo/w-d-xo.htmlsi=VuygsONbg15RcD2j. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
One of the most common vegetables in the Philippines. Most homes, especially in the countryside, have at least a tree of this superfood. It's a lot cheaper and you can just ask a neighbor for some stems for your cooking.
Thank you Robert Chavez for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and visit website(sugarmds.com) for more free educational content and diabetic supplements that may interest you.
@lulamamhlongo5247 You're welcome! Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
Hello @baiatngenmynsong6368, you're welcome 😊 please share your experience with it. Feel free to browse my channel for more videos that you might like and don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.
I got the Moringa Tea after I heard of it through one of your videos. I usually take it (1 tsp) in my Japanese Green Tea. It tastes pretty good, but I haven't noticed any drop in my blood glucose when I've had some.
I tried organic moringa powder just a week ago To be honest , I feel more energized and feel the change in my inner body , but I don't know about my blood sugar & blood pressure , because I haven't checked both . It is still worthy to try it , especially if you have BP & blood glucose measuring device . Also I have noticed always this doctor advice to be true , if doesn't work, that means it doesn't work for your body type .
You have to take it for Atleast 2-3 weeks to feel full effects. Don't stop taking it though. Continue for the rest of your life. It literally took away my depression too. Your gonna notice that it will help pretty much everything your going through mentally and physically.
I had been drinking my own version of this moringa smoothie. Instead of milk, I had used greek yogurt. Recently got a health checkup done and both my heart rate and blood pressure were low but personally it wasn’t that big of a deal.
@TrulyYanka099, thank you for sharing that, Feel free to browse my channel for more videos that you might like and don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.
Thank you @glendapolich7549 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: th-cam.com/video/lPfOvyocQns/w-d-xo.htmlsi=Aaws12oIrR-vryXB. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
Moringa is best to those nursing mom. Moringa is very popular in the Philippines, free to get in my background when I go back home… There are fresh leaves of moringa in Indian store, Chinatown, or Chinese market , Pinoy store have (fresh).
@@nefu16I wish I knew about this when I was lactating, the doctors only mention fennel Greek but it was difficult for my stomach. Thank you for sharing with us!
Thanks so much, Doc! Your videos, topic, and info are so timely and spot on. Got my bag of moringa, just have to be more consistent in taking it everyday. 👍
Thank you @lisascott-london55 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: th-cam.com/video/cbSH0P3qBEI/w-d-xo.html
My Dog lost it's milk after 2 weeks giving birth, she can't feed her puppies. I mixed rice and sardines with moringa leaves, in the morning her breast swell full of milk.
Thank you very much Doctor. I like your contribution towards educating people about MORINGA. I AM VERY LUCKY TO HAVE FIVE MORINGA TREES HERE IN ORLANDO FLORIDA USA . I HAVE TO CUT THEM DOWN ONE BY ONE ABOUT TWO MONTHS APART. SO AS I CAN REACH THEM. I ALSO USE THE GREEN FRUITS IN MY COOKING AND ALSO USE TREE RIPE DRIED FRUITS SEEDS TO GRIND INTO POWDER JUST LIKE LEAVES. Seeds grow very easily. I have plenty seeds. If anyone wants it, it's free of cost. they just need to send me the payed envelope with there address. Remember it is a Tropical Climate tree unless you give a similar temperature in your house.
Thank you @iammgmt.entertainment8687 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: th-cam.com/video/3x4-d7-J_Mg/w-d-xo.html. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
I came across your channel few days ago only, I find it really helpful for all health conscious people. Thanks for providing such amazing content. Just curious whether someone can have moringa powder daily if not, then how long someone can consume moringa powder?
Thank you @ianilei1644 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: th-cam.com/video/FoTxCFXa9P0/w-d-xo.htmlsi=AfdG5qu1DaVein3B. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
Thank you @Truchrissy76 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: th-cam.com/video/gzbch9uj3zE/w-d-xo.html
Thank you for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline/ and join my Facebook group facebook.com/groups/sugarmds/ to interact with the community and visit our website Sugarmds.com for more free educational content and diabetic supplements that may interest you.
Thank you @antonietamariainaciagomes4230 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: th-cam.com/video/gzbch9uj3zE/w-d-xo.html
I am a moringa grower and I have discovered some amazing things about moringa Not a doctor so don't give advice But I will say try it you won't regret it Except remember moringa is also a laxative
Thank you for the laxative part, I was wondering about that. I'll just incorporate it along with my morning coffee and kill two birds with one stone :)
Thank you @khimbdrrana5209 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: th-cam.com/video/Z8InI5_Sz6M/w-d-xo.htmlsi=_PEo70rWm-6ijJFq. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
The few times I tried a moringa smoothie, I always got horrible bloating, cramps, and diarrhea. 😢 I just stick to a kale smoothie now for antioxidant and anti-inflammatory properties.
That’s the sign of low good microbial’s in your gut!! Have it with kefir milk. And slowly increase the Moringa powder/tablet intake. And also have more green & cruciferous vegetables (uncooked).
Thank you @nassermj7671 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and visit website(sugarmds.com) for more free educational content and diabetic supplements that may interest you.
Thank you @vickmks13 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. You may find the answer on my other video here: th-cam.com/video/3x4-d7-J_Mg/w-d-xo.htmlsi=ovrDIMP4xzDFLt4I. Remember to subscribe to my newsletter at sugarmds.com.
And yes I got my moringa seeds from the Philippines my uncle brought me 7seeds 20years ago a total blessing ,it never lets me down,soup tea veg and hair wash,
I this is really good but I need more time to make sure, my leg doesn’t hurt much when I walk, had cerebral stroke months ago still recovering my ride side was paralyzed, I believe there’s some side effects like the feeling of catching a cold, but I still drink medicine plus insulin shots
I live in a place with a lot of Filipinos who are very healthy and eat Moringa in many meals. I asked them if they eat it raw in smoothies but they all say they only eat it cooked. Never eat it uncooked. Dr. do you know why?
@dianar9556 , it is because Filipinos are used to include moringa in cooking, thats the fresh moringa leaves, but if it’s powder you can make it a smoothie. Moringa has been part of Filipino households eversince and i love it with tinola/chicken soup or any mixed filipino veggies.
Hi i am.from South Africa we have lots of muringa trees in Durban we pick from the trees cook and eet every second day you cant get fresher than that 😂😅
@annettefowler4704 You're welcome and thank you for sharing your experience! Don’t forget to share this content with more people for them to enjoy and learn too. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
Thanks for tips on how to take this. With just water tastes terrible. Moringa is an ayurvedic medicinal plant and I believe it also works between meals.
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GET YOUR ORGANIC MORINGA AT Sugarmds.com.
I lived in Tx and our house is surrounded by moringa tree. I have been taking moringa leaves almost everyday as I’m pre diabetic. I just boiled the leaves and drink it.
@salliemaniago6010 Thank you for sharing, Moringa is truly an incredible source of vitamins. 😁
I take moringa everyday either in powder or fresh leaves in my vegetable dishes or in my porridge. I thank GOD for this health benefits and the abundance of this plant in our country.👍🙏🥰
I’m Filipino American. Grow up in Philippines and almost every house in rural area or provinces have Moringa tree like a fence. I remember when my mom or sisters give birth, my mom cook chicken soup with lots of moringa leaves and papaya. Almost every vegetable recipe we cook has moringa leaves or moringa fruit.
Share some recipes 🙏🏻
@Saraha Johnson the chicken soup. We cook it white slice chicken and moringa leaves green papaya or chayote and lots of ginger. It’s called TINOLA. With the moringa fruits we cook it pumpkin squash, okra , sting beans, eggplant and with fish sauce or Himalayan salt. Don’t put too much water. Let the juice of the vegetables be the soup. The moringa fruits is actually much better than the leaves and it’s really taste good. The only problem is it’s hard to find the fruits here in USA. Sometime you find some in Asian supermarkets.
Hey yagballs676, I too am Filipino American. My mom always grows this in our back yard and I recently found out the health benefits of eating it. It is so weird that my mother had always been growing this herb for a long time, but I'm now just finding out about this. 🤪
You lucky son of a gun you.
We too have a tree behind our house. 😊
I have been diagnosed as pre-diabetic with fasting glucoses in the range of 120-148 over the past few years. I had a fasting glucose of 118 (A1c of 6.1) a couple of months ago. Not too bad, but still pre-diabetic. I had a repeat, NONFASTING glucose one week after beginning two concentrated moringa capsules a day. My glucose was only 97. I was shocked to tell you the truth. It also dramatically lowered my blood pressure causing me to cut down on my BP meds.
UPDATE: 5 more days and I have discontinued all BP medication. BP has been running under 120/75 consistently. No side effects. Can't wait until my next blood work to see if it has helped my cholesterol.
Where do you you buy yours/ brand
Please how do you use ít
Follow a Keto diet. No sugar and carbohydrates.
@@gracie2298 thanks for the reply. Which brand? I want to get off bp meds really bad side effects are terrible.
Me too my high blood pressure is going down well now 110/78 before moringa 130/85 and it's only 5days
Moringa is the easiest tree to plant (if you live somewhere warm). Cut a branch then stick it in the ground, in a week you'll have leaves. We use it everyday for soups and salads in the Philippines. For smoothies, we put evaporated milk and ice shavings. It is indeed very healthy!
Please brother tell me is moringa bitter or sweet or just a little bit bitter and is it spicy
@@LinaLina-jw1qkit tastes like Lipton tea.
Its healthy but not with evaporated milk .
I put moringa in homemade twice fermented water kefir with chia seeds and blue green algae. I feel so much better when I include this combo in my nutrition.
ok, ok...
What’s the difference between water kefir and kombucha?
Hi Dr. Erin, I am Lazare Asal from Vanuatu. Thanks for the educative video on moringa. It's of my interest that I made some research about moringa and your video has helped me discover more about the miracle tree. I love it and God bless you.
Thank you @lazareasal2027 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check my other video about moringa here: th-cam.com/video/3x4-d7-J_Mg/w-d-xo.html
Much love and respect for the information . You stay blessed always .
Much appreciated
Thank you Dr Sugar MD , I will try the moringo smoothie tomorrow 👍
This sounds lovely!!!! Can anyone tell me where I get Moringa from?
I'm 53yrs old. Piled on a lot of weight with the menapause. I'm asthmatic and just been diagnosed pre diabetic. I've watched all your videos as I feel you're the best on TH-cam for realistic advice. I have followed everything and so far have lost 2 stone. Yay. Thank you doctor for sharing your knowledge. You have helped me a great deal. I'm certainly going through it at the minute and I appreciate you saying you're holding my hand through it. That helps me very much to feel positive. Thank you 😊
I purchased at Walmart .
I have moronga trees big farm in Florida
@@chandrikapatel8646 How lovely. I've never heard of it. I'm in the UK xx
You can purchase moringa powder or leaves at a health food store. If you buy the powder, ensure it is green powder. Some cheaper moringa has a brownish tinge to it. Which means it is not just pure ground moringa leaves. Something else is ground up with it. I've been taking a teaspoon of moringa powder mixed with a tablespoon of Nutracleanse and a little milk. I had high blood pressure...average readings around 140/88. I was on 6mg of coversyl a day. After one month of taking that moringa/nutracleanse concoction twice a day, my blood pressure now averages 117/77. It never goes higher than 122/80. My blood sugar doesn't spike as high as it used to, and if I get back to exercising regularly, I have a strong suspicion I'll be off my diabetes meds. I'm already off my blood pressure meds and my arthritis meds, as well as other anti-inflammatory meds for a bad shoulder that i had for about three years after a slip on the ice. I couldn't raise my right arm over my shoulder height. Now I have full range of motion of my right arm and shoulder, and the arthritis in my neck is all but gone, along with perfect blood pressure! I'm going to try the smoothie option, because the way I take it, it really tastes horrible, and the texture is like swallowing a mouthful of sand. Well worth it though, because of all the benefits!
If you have a health food store, or Drug Emporium in your area it can be located next to all the vitamins. You can get it in pill or powder form.
Very practical
Enjoying the clear presentation
Thank you doctor..you are answer to my many prayers
Thank you @sereseinikanailagivuki7819 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: th-cam.com/video/tHhyhg2WGEo/w-d-xo.htmlsi=VuygsONbg15RcD2j. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
I never sleep. Wolf clan grandma would say. I so want to grow this plant. Love your show Doc.
Great teacher watching from zambia 🇿🇲 greetings
One of the most common vegetables in the Philippines. Most homes, especially in the countryside, have at least a tree of this superfood. It's a lot cheaper and you can just ask a neighbor for some stems for your cooking.
Do women eat moringa while pregnant?
Wow that's so great Thanks for the information . Much love and respect to you Sir .
What a great video I’ve heard so many positive things about moringa. Sounds like I’m going to give this smoothie a try. Thanks Doc.
Thank you Robert Chavez for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and visit website(sugarmds.com) for more free educational content and diabetic supplements that may interest you.
I grow it in florida...so easy. moringa
well explained DOc...keep up the GoodWOrk....very valuable
@lulamamhlongo5247 You're welcome! Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
Thank you Dr sugar MD.l will try moringga smoothie tomorrow
Hello @baiatngenmynsong6368, you're welcome 😊 please share your experience with it. Feel free to browse my channel for more videos that you might like and don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.
I got the Moringa Tea after I heard of it through one of your videos. I usually take it (1 tsp) in my Japanese Green Tea. It tastes pretty good, but I haven't noticed any drop in my blood glucose when I've had some.
I tried organic moringa powder just a week ago
To be honest , I feel more energized and feel the change in my inner body , but I don't know about my blood sugar & blood pressure , because I haven't checked both .
It is still worthy to try it , especially if you have BP & blood glucose measuring device .
Also I have noticed always this doctor advice to be true , if doesn't work, that means it doesn't work for your body type .
You have to take it for Atleast 2-3 weeks to feel full effects. Don't stop taking it though. Continue for the rest of your life. It literally took away my depression too. Your gonna notice that it will help pretty much everything your going through mentally and physically.
Hi good day where can I get it pls morning powder?
Hi how do you have the powder
I am taking Moringa supplement in pill form ...says it's 600mg in one tablet ..is this good enough or should I take two of them ?
@@ruhinayakub4478 dry the leaves (not under the sun) after they have dried well just grind them into a powder
I had been drinking my own version of this moringa smoothie. Instead of milk, I had used greek yogurt. Recently got a health checkup done and both my heart rate and blood pressure were low but personally it wasn’t that big of a deal.
@TrulyYanka099, thank you for sharing that, Feel free to browse my channel for more videos that you might like and don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.
Dr .you right god bless you for explain about moringa
You are the best! So glad I found your videos! ⚘💕
God bless your day. 💥
Thank you @glendapolich7549 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: th-cam.com/video/lPfOvyocQns/w-d-xo.htmlsi=Aaws12oIrR-vryXB. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
Thanks for sharing this vital information. God bless your kind heart.
Hi @titilayoobe4952, thanks for your kind words! Stay blessed and healthy. Remember to share the info. Let's fight diabetes together!
Moringa is best to those nursing mom.
Moringa is very popular in the Philippines, free to get in my background when I go back home…
There are fresh leaves of moringa in Indian store, Chinatown, or Chinese market , Pinoy store have (fresh).
Please educate me on how it helps nursing mothers
@@chrisrein8835increased milk production
@@chrisrein8835you can 😅include it in your chicken soup, and helps produce more breast milk
@@nefu16I wish I knew about this when I was lactating, the doctors only mention fennel Greek but it was difficult for my stomach. Thank you for sharing with us!
@@chrisrein8835 Please use MORINGA powder 1 tsp a day then after i week 2 tsp a day. OUR LORD JESUS CHRIST WILL HELP YOU.
Thanks so much, Doc! Your videos, topic, and info are so timely and spot on. Got my bag of moringa, just have to be more consistent in taking it everyday. 👍
Where did you find them? All I can find are dried leaves.
Amazon, ground moringa powder. Should be available. 😉
Also Doc's store should always be available. ✌️
Thank you doctor, I have it on order and definitely going to put it on my daily routine 😊
Thanks smart Doctor with adorable personality ❤ God bless you ❤and your family always ❤
Thank you @lisascott-london55 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: th-cam.com/video/cbSH0P3qBEI/w-d-xo.html
In just a week, I have more energy and my blood sugar levels are lower!!🎉🎉
That's true!
@@patricebartow2809 how much per day? Thanks.
This Dr is awesome
It’s good for back pain
This is good news. Thank you Doc.
My Dog lost it's milk after 2 weeks giving birth, she can't feed her puppies. I mixed rice and sardines with moringa leaves, in the morning her breast swell full of milk.
I've been putting that and gymnema and bitter melon and celon Cinnimon into my tea every morning but haven't had my blood checked in months.
MashaAllah..Amazing Dr.
Our own brother guiding us. Mashallah indeed
You let us feel calm trough your Videos Doc
Thank you very much Doctor. I like your contribution towards educating people about MORINGA. I AM VERY LUCKY TO HAVE FIVE MORINGA TREES HERE IN ORLANDO FLORIDA USA . I HAVE TO CUT THEM DOWN ONE BY ONE ABOUT TWO MONTHS APART. SO AS I CAN REACH THEM. I ALSO USE THE GREEN FRUITS IN MY COOKING AND ALSO USE TREE RIPE DRIED FRUITS SEEDS TO GRIND INTO POWDER JUST LIKE LEAVES. Seeds grow very easily. I have plenty seeds. If anyone wants it, it's free of cost.
they just need to send me the payed envelope with there address. Remember it is a Tropical Climate tree unless you give a similar temperature in your house.
Unfortunately I live in Africa
They grow very easily in most parts of Africa. I have a Moringa tree growing in my garden in South Africa. @@rejodidi
@@rejodidilook for it in local spice shops....it's a superfood in Africa
thank you Dr.💖 i was thinking haw i can or wiht what can i bland or mix Moringa so naw i now thanks a lot have a nice day from Sweden🙋🙋🙋🙋🌷🌷🌷
I've learned a lot about moringa ihave to used
Thank You very much Brother a Great Informative Video, Good Stuff & Keep Up The Great Work!!!
Thank you @iammgmt.entertainment8687 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: th-cam.com/video/3x4-d7-J_Mg/w-d-xo.html. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
I came across your channel few days ago only, I find it really helpful for all health conscious people. Thanks for providing such amazing content. Just curious whether someone can have moringa powder daily if not, then how long someone can consume moringa powder?
Good day doc! May I know how plenty of moringa leaves do we need to use in making the smoothie?
Tried it this morning doc
Good job Roopmatie Ramkissoon ! That’s awesome! Keep it up! And keep watching and sharing our videos on social media.
Same here in southern Africa
Thanks doctor
I love ❤ cooking moriga with food nice herbs
Thank you @ianilei1644 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: th-cam.com/video/FoTxCFXa9P0/w-d-xo.htmlsi=AfdG5qu1DaVein3B. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
I eat green and fresh leaves from moringa tree every day after lunch and diner.
It is good health for me.
@maungkono5232 thank you for sharing your experience.
Is it advisable to have Moringa smoothie daily? Related to BP and cardiac reasons.
Please do advise.
Thank you for the information
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Thank you doctor 🙏
I had drank rice flour and water from Thailand.
God bless You Always I really appreciate Your help Thanks 🙏 ❤
Thank you.GBU for shareThank you.GBU
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Great recipe
God bless u dear Dr.😊
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Hello doc.from Philippines ilove eating moringa cook half wl fish 😊
Do women have this during pregnancy?
I am a moringa grower and I have discovered some amazing things about moringa
Not a doctor so don't give advice
But I will say try it you won't regret it
Except remember moringa is also a laxative
Thank you for the laxative part, I was wondering about that. I'll just incorporate it along with my morning coffee and kill two birds with one stone :)
Where do you get the plant or seeds from?
Then this is not a good idea for someone suffering with IBS with Diarrhea huh ?
How to you use and which time and how long you use
We have a lot of moringa leaves in our country philliipines
Hi iwant to know if Moringe is ok for thyroid issues
Thank you.
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The few times I tried a moringa smoothie, I always got horrible bloating, cramps, and diarrhea. 😢 I just stick to a kale smoothie now for antioxidant and anti-inflammatory properties.
Well just start with very little and build up the amount gradually.
Have it cooked in soups, curries etc., and in small quantities. AVE MARIA, Alleluia Amen
You have to slowly increase dosage
Can i blend moringa with a ripe banana?
That’s the sign of low good microbial’s in your gut!! Have it with kefir milk. And slowly increase the Moringa powder/tablet intake. And also have more green & cruciferous vegetables (uncooked).
Thumbs up my brother. Grt info.
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Thank you very much 🇹🇷🌹
Other than Moringa; can you also use wheatgrass, chlorophyll, and spirulina?
Lemon grass is good too…
i use moringa spirulina and mangosteen..... in capsule
Yes you can
Very nice video with info thnx alot buddy..could use moringa capsule rather then powder
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Kiss, kiss, kisses, and a lot of respect and appreciation for you Doc. Thank you so much!!! 🙏
Thanks ❤
Mong beans and moringa soup is very good healthy.
Where would we grt the leafs and what about moringa powder? Does that work the same?
Does it matter how you take it?
And yes I got my moringa seeds from the Philippines my uncle brought me 7seeds 20years ago a total blessing ,it never lets me down,soup tea veg and hair wash,
I see, how do use it for hair wash?
I this is really good but I need more time to make sure, my leg doesn’t hurt much when I walk, had cerebral stroke months ago still recovering my ride side was paralyzed, I believe there’s some side effects like the feeling of catching a cold, but I still drink medicine plus insulin shots
Please use MORINGA powder 1 tsp a day then after i week 2 tsp a day. OUR LORD JESUS CHRIST WILL HELP YOU.
Thanx
Thanks for the info 🙂
Thanks
I live in a place with a lot of Filipinos who are very healthy and eat Moringa in many meals. I asked them if they eat it raw in smoothies but they all say they only eat it cooked. Never eat it uncooked. Dr. do you know why?
@dianar9556 , it is because Filipinos are used to include moringa in cooking, thats the fresh moringa leaves, but if it’s powder you can make it a smoothie. Moringa has been part of Filipino households eversince and i love it with tinola/chicken soup or any mixed filipino veggies.
@@romari2706how to use moringa powder
I only have motifs powder.
Thanks much, Dr. suga md for this great smoothie. Mix
I drink 1/2 teaspoon honey with 1 teaspoon powdered moringa first thing each morning. Whats tha correct dosage
In Cambodia, moringa is everywhere in countryside.
@vbvoeurn that's great!
Imix my morning cocktail with spicy tomatoe juice with celery stick or Carrot Jusice & Moringa, But what is the best pure brand?
Thank Dr. What can you say about bitter leaf.
Hi i am.from South Africa we have lots of muringa trees in Durban we pick from the trees cook and eet every second day you cant get fresher than that 😂😅
How about green tea mix?
Doc how about the moringa tea is it also good...thnx
Tea will have mild effect
If you have type 2 diabetes, try test your glucose level before and 2 hour after taking moringa juice. I tried and quited
I take it every day and spirulina feel great, thank you.😁
@annettefowler4704 You're welcome and thank you for sharing your experience! Don’t forget to share this content with more people for them to enjoy and learn too. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
Yes, moringa powder is being sold in powder for.
Is Moringa good for kidneys. Especially stage 4?
Great question
Do plant based diet, but no oil, reverse your kidney disease, watchTH-cam how Sanna reverse stage 3 kidney disease
YES. Please use MORINGA powder 1 tsp a day then after i week 2 tsp a day. OUR LORD JESUS CHRIST WILL HELP YOU.
I’ve never heard of this plant. Where can I get it?n🤔
Hello doctor. May I ask. Can we consume moringga leaves raw? If possible how much each morning?
Can moringa heal my back pain thanks
SugarMD: Your favorite fruits, to make.”
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IS POSSIBLE THAT MORING IS NOT GOOD FOR GOULT ? MY GOULT COME BACK AFTER 1 WEEK TAKING MORING.
Thanks for tips on how to take this. With just water tastes terrible. Moringa is an ayurvedic medicinal plant and I believe it also works between meals.
Moringa is famous leafy dish in Southern part of India'.
They are!
Moringa Drink! 🍵