What I Eat In A Day Vegan
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- เผยแพร่เมื่อ 21 ก.ย. 2024
- What I eat in a day as a vegan. Really simple delicious vegan recipes! Also worked on a really cool project with BBC 4 Radio looking at the growth of veganism!
BBC 4 radio link: www.bbc.co.uk/...
Congratulations on the recognition from TH-cam and the BBC-4 opportunity. As a soon to be 61 year old black American vegan, I am inspired by you and your vagan colleagues who dedicate yourselves to getting the word out. Thank you
Next Saturday try:
toast+almond butter+sliced strawberries+cacao nibs.
Trust me.
Beauty Smiles87 it’s my favourite breakfast in the whole world. Bonus: basil leaves, if you’re fancy 👌🏻
Lisa Ward that sounds delicious
Oh, but I trust!!!
OMG, I'm trying this RIGHT now. Lol
Lisa Ward yummm
I love your channel so very much. You are a gift to veganism.
Listening to your BBC feature as I type this, freaking out over your TH-cam success and drooling over that gorgeous meal you whipped up. So proud of you!! PS: I totally feel you in the BBC opening about starting a channel because you didn't see yourself reflected in the YT space. Same, friend...same. Also, you are a total natural on the radio. Update: Ended up listening with the kids too. It was excellent. Loved the gentleman's message at the end about veganism and the belief of "higher consciousness". Man, people definitely don't talk about that enough. Thanks so much for sharing this! 🇹🇹🇹🇹🇹🇹💚💚💚
Rachel, congrats on 100k! I love your your recipes and your personality! Thanks for using your platform for good!
Marie Johnson totally agree!! ❤️
I see you don't need my help Queen, but if you would permit me to make a suggestion. Try cooking your rice in a good vegetable stock and season with salt and pepper. If you decide to try it, please let me know how you like it.
My saturday breakfast when Strawberries are in season is a bagle with almond cremecheese, strawberryslices and spinach.
Sister girl, my feast was last night and I prepared all meals. EACH and every recipe was flavor explosives! I can’t even tell you my favorite. Loved them all. God bless and congratulations. You’re officially amazing. ❤️❤️❤️
Omg!! I am so happy you got the TH-cam thing (don’t know the Englisch word)! I remember finding your channel when you had about 1000 subscribers so seeing this really makes me proud! Look at what you have achieved so far Rachel this is so cool 🍀 lots of love :)
the word is *plaque* x
You should do a house/kitchen/pantry tour that would be great
omg did your faucet spew out already heated water for your tea??! 😮
😂😂 I was thinking the same thing
"hot water on demand" hooks up to your faucet.
Yeah they're new taps that dispense boiling water, no need for a kettle
Yes, I need that in my life.
Glad I'm not the only envious one!! Lol
Okay, so is it a UK thing for tap water to get that hot? Because GIRL. I have never been able to make tea with water straight from the sink. Lol. Adopt me!
No she has one of those special sinks where there is an instant boiled water option x
Omg I’m so happy for you!! I remember subscribing to you last year when I went vegan and you had just celebrated 2,000 subscribers :) You’ve been such a huge inspiration on my vegan journey and I’m coming up on my 1year vegan birthday in November! ❤️
Your videos are excellent ! Hands down you are my favorite and most inspirational vegan recipe channel
Heard you on the radio today! Fantastic!!!
That chilli looked delicious! Definitely adding loads of your recipes to my playlist as I've been watching lots of your videos after stumbling upon one👌🏼😊 Thanks for doing the radio show too, it was really interesting hearing lots of different perspectives about veganism & meat-alternatives. I've been vegan for 2.8yrs with my 3.5yr old and have definitely seen a big rise in the availability... But also struggling to get out of a rut of just mainly focusing on the alternative and convenient products available as a busy mum 🙈, so to find your channel which mainly focuses on whole foods and cooking from scratch is really inspiring and I'm glad I came across your channel 😊🙏🏻 I'll be making more of an effort to cook from scratch! xx
I'm not vegan, but I love your channel and recipes!
Congrats on your new opportunities!!! I'm sure there's more exciting things to come!!
Congrats for the 100K, ready for one million. I love your channel. 💕🌱
*buzzing* love it when you upload, such a nice way to end the week!
Woot woot Rachel has uploaded!
The BBC program sounds SO promising! WOW! Although your bkfst looked good, I had the BEST bkfst EVER - your PB&J Banana Bread. I made 1 batch 2 ways. In 1, I replaced 1/2 banana w/squash and added bittersweet chocolate chips instead of jelly . Oh. My. Goodness! Thx 4 the inspiration!
you are a born presenter girl and i'm glad someone found your talent!! gonna snowball from here!!! xxxx
Congrats on 100k!!
You're my new obsession 💜🌱 can't believe ive never seen your videos before!
Great video rachel! I love making what I eat in a day videos theyre so fun!
SKIN IS GLOWING☀️☀️☀️ Love seeing your videos and all of your progress!!
Congrats you deserve it! Been following since you were around 11,000! You are so creative and entertaining you will continue to grow. Thanks for all the incredible recipes..💖💖💖
I want a playlist link! Your music is always on point
Rachel Ama I'm so happy how you've grown I remember when you had 10k subscribers and now you have +100k hope it can grow more love your recipes x💕💛
I put a pinch of baking powder in my coffee, works a treat in stopping the milk separation
Gosh your recipes are amazing
You see how God works? She made the choice to protect the environment, her health etc. and now she is getting paid for her sustainable lifestyle. MashaAllah. Thank you to be an example dear!
I love that you have turquoise blue cooking tools and pots, so do I !! Well my whole house and most of my clothes are aqua blues but yea It's my fave reminds me of the ocean. I Love everything you make, I miss the Caribbean foods I ate when I lived in Florida so I love getting ideas from you 💚🌱👊
Well done love on the award. Well deserved and I will be purchasing your book in June. Peace
Congrats on your award Ms. Ama! I really enjoy your style of home cooking. I'm a 27 year vegetarian, so if you're ever in Atlanta, USA, vegan lunch on me. Cool beans! PhilosopherX 😆
Rachel I'm so proud of you and your accomplishments, keep pup the great work!
T’as girl, I’m so happy for you!!! Also, your makeup looked so elegant.
You should do a video of you shopping, especially for your spices.
Award well deserved!! Congratulations
Hahaha I make the same sound when I love the food I'm eating 😂 Congrats on 100K!! I did the September vegan challenge22 and now me and my partner are committed vegans! Thanks for this channel! Your faucet is so cool, and your kitchen is so beautiful btw! Love from France!
Ur kitchen and appliances look like a dream 😩😍 ugh the envy
Love love your channel, recipes & videos 😊 Congratulations on your youtube award. So proud of you ! I want that chilli girl 😭
I love your channel! Congratulations on YT plaque! Continued success! ❤️
congrats on 100k!!! Love your vids 🙌🏽🙌🏽
Great job!! Keep up the fantastic work! Love your positivity! Grey's is one of my favorites too!
I heard your radio 4 output! Well done! ❤️
Hey Rachel, what kind of tea were you drinking. Your the same as me when it comes to coffee! I am totally addicted and trying to quit and was looking for a good tea as a replacement for now 😬 thanks !!
I love your show and all your recipes you make. I am a vegan and you give me great Ideals !! You are awesome!!!!
Congrats on your play button! I recently have become obsessed with crunchy almond butter on toast so I feel you girl. lol Today I added sliced banana and a little cinnamon sugar and it was soooo good.
Loved the video as usual... forgive me I've been watching you for a minute now and never subbed until today. What made me subscribe was your music choice at the end lol..I thought to myself wow this girl has great taste in music. 🤣🤣😉
I’m going to try this thank you for the recipe✊🏿
Love when you post "what I eat in a day" vids!
I absolutely love your kitchen! 🙌🏾
Congratulations on the youtube play button!! 💖💖💖
Congrats on 100k!!! Love your videos and personality and I hope your success continues --- T.V. show please! :)
You inspire me so much!
Vegan love from Texas 🌱
CONGRATS!! LOVE WATCHING YOUR VIDEOS!!
I always watch your videos soon as you uploaded im also a vegan and trying to be creative as you to inspired others.
@RachelAma I love your videos it gives me many options as a vegan of only a year. Can you tell me what type of bread that was? Thank you.
You’re so awesome! Love your content and videos xxx
yay Rachel congrats on the 100k!!
Your dinner looked amazing, I definitely need to try recreating that! Craving plantain so bad now
This dinner looks amazing!!!
Rachel! I super ❤️❤️❤️ your channel and was legit making all your foods. I showed my Mom. Ohmygosh you were changing my world and then.... I started getting sick because I have leaky gut and the big vegetable and grain dishes were triggering my hyperthyroidism...: so personal but so upsetting. I’ve read that I need to steam the vegetables and not stir fry them?!? Or maybe steam and then stir fry? Best food ever I’m so upset. I was exploring all the plant based proteins you were teaching us and it just blew up in my face 😐. So I’m taking a substance, natural can’t remember what it’s called now but I’m taking this substance to heal my gut... super frickin sad. Meanwhile no rice and no yummy broccoli and carrots because they hurt my stomach.... I’m back eating meat!?!?! So unfair but I got so iron deficient and had no choice but to go back to vegetables and meat..:
I recently learned that onion and garlic should not be stored in a fridge just to let you know!! ❤ Love your vids
Congrats on your TH-cam award!! That chili looks great!
Congratulations on all of your success✨✨ keep giving us bomb vegan recipes!
I absolutely love your channel. I do have a question, is that Smeg fridge actually that big 😍?! I've only ever seen the small ones.
Love your hair and earrings in this one
very nice
Hi Rachel congratulations enjoyed your video the chili looks delicious for just throwing some bits and bobs in it.
Congratulations and thank you😃
The way she said “Little bit of an unboxing” 😂
congrats on the plaque!!💕🙌🏾you deserve it 💫
Congratulations on 100k
I been waiting on this video!!!!
What are the greens on your dinner plate? & congrats on your TH-cam thingy!
I'm wondering the same. Looks like kale or spinach🤔
Cavolo nero, it's like a type of kale i think
@@fromemilie ok. Now that makes since Green leafy veggies are always great! Now I want some kale LOL
Thank you for your videos and congrats!!
ok, officially having chilli for dinner!!!
The chilli looked so good 🤤 craving it now 😭
Grey’s anatomy and chilli, could your day get any better! 😉
Congratulations 🎉
WELL DONE!!!!!!
Congratulations, Beautiful! I love your videos. ❤️
Congratulations on your award and many more
what lipstick are you wearing?! I love it!
I absolutely just fell in love with your voice. You are a goddess.
I would love to become vegan but I still live with my parents and they don't really approve. :(
I love you even more when you said you like grey's anatomy as well. Grey's is life!
Congrats love what your doing keep it going
Trying this
You can get boiling water out of any old faucet in London?
Tea relaxes me so much I just cant. And certain tea make me violently nausea not sure why.
Amazing video anf congratulations!
Chili is an amazing dish. You can have a very healthy meal for little money and effort.
I am a plus sized vegan(I made the switch in January). I need to lose 25 lbs for health reasons. I eat fairly healthy. I eat until I'm full. And I work out intensely 5 times a week. I have consistently meal prepped and stuck to my workout routine for about 4 months. I have lost 10lbs. I recently started using a fitness tracker app and I was averaging about 1200 to 1300 calories a day. For my size and activity level its supposed to be double that. I think I'm not eating enough to lose weight. My body is hanging on to the fat because it isn't getting enough energy.
So I say all of this to ask if you've ever tracked your calories and nutrients? What can I do to get more calories in? Vegan plant based food is filling and fiberous. I am not hungry but I am starting to get discouraged.
Don't get discouraged, nothing happens overnight. Keep going and just remember that stopping now wont get you anywhere faster. Congratulations on your 10 lbs its not easy! Keep making healthy choices and exercise, exercise exercises! That's what helped me.
Chose more calorie dense foods! Rice, beans and grains are good, but nuts, avocado and nut butters are even better for calories. I always add some sort of nut butter/seed/olive oil to my meals for flavor, satiation and to boost the caloric density. Maybe add 2 tablespoons of hemp/flax seeds to your breakfast (depending on what it is) or to salads, pasta, etc.
Have you tried cutting your sugar intake? Try cutting all sugars other than fresh fruits if you’re trying to lose weight. It’s also good to cut sugars for a plethora of other reasons but definitely it should help you shed weight naturally and without a lot of effort.
💚
Plaintain? Never had it. Someone tell me about it... Please.
What seasonings did you use in your chilli?
You're so pretty! Love your style x