Explosive Strength Training For Nationally Ranked Shot Put | PowerLux Fitness

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  • เผยแพร่เมื่อ 2 ก.พ. 2025
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ความคิดเห็น • 8

  • @PowerLuxFitness
    @PowerLuxFitness  12 วันที่ผ่านมา +2

    Hope you all enjoy the video! Thanks for watching, and please make sure to like, subscribe, & comment!

  • @mehdisnoussi7910
    @mehdisnoussi7910 12 วันที่ผ่านมา +1

    Great varieties and series! Very very useful and diversified! Will definitely used in my sessions! 💪👍

  • @Alex_Mavlyutov
    @Alex_Mavlyutov 12 วันที่ผ่านมา

    Thanks you!!!

  • @renzolopez2812
    @renzolopez2812 10 วันที่ผ่านมา

    Hello it’s me again. Sorry to bother you with some question. I’ve notice that my son (11yrs old) is not coordinated with he’s feet. He plays soccer and one of the things I’ve notice is when he tries to run fast he loses he’s footing and falls down. How can I help him with getting coordination better

    • @PowerLuxFitness
      @PowerLuxFitness  10 วันที่ผ่านมา

      Hello! Sometimes just continuing to practice and develop these skills is the best thing you can do! Playing games and doing some reactive and coordination training, maybe some jumping, can also be a good options that's fun for him.

    • @renzolopez2812
      @renzolopez2812 10 วันที่ผ่านมา +1

      @ thank you