Top Exercises For Explosive Strength For Athletes | PowerLux Fitness

แชร์
ฝัง
  • เผยแพร่เมื่อ 8 ก.พ. 2025
  • What's up everyone! Today's video is about 7 top exercises to build explosive strength. We go over what explosive strength is, why it's important for athletes to have explosive strength, and some of the best exercises we can perform to improve our explosive strength abilities. Hope this helps!
    00:00 Intro
    00:42 Exercise 1
    2:21 Exercise 2
    3:50 Exercise 3
    5:27 Exercise 4
    7:22 Exercise 5
    8:46 Exercise 6
    10:47 Exercise 7
    #sports #gym #fitness
    Music Credit:
    ~Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music)
    Video Link: • Lazer - Amazer / Epic ...

ความคิดเห็น • 6

  • @PowerLuxFitness
    @PowerLuxFitness  11 วันที่ผ่านมา

    Thanks for watching! Hope you enjoyed! Please like, subscribe, & comment!

  • @melsergo1967
    @melsergo1967 11 วันที่ผ่านมา

    great job

  • @laolao24
    @laolao24 11 วันที่ผ่านมา

    Thank you, already taking notes and applying to my workouts! Greetings from Costa Rica!

    • @PowerLuxFitness
      @PowerLuxFitness  10 วันที่ผ่านมา

      That's awesome to hear! Thanks for watching and for the support!

  • @mehdisnoussi7910
    @mehdisnoussi7910 11 วันที่ผ่านมา

    Great great combination between isometric and non static variations 👍 love your teaching and always translated to my training sessions 👍 keep it up coachess 👍💪👏👏

    • @PowerLuxFitness
      @PowerLuxFitness  10 วันที่ผ่านมา

      Thank you so much! We really appreciate the support!