Top Exercises For Explosive Strength For Athletes | PowerLux Fitness
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- เผยแพร่เมื่อ 8 ก.พ. 2025
- What's up everyone! Today's video is about 7 top exercises to build explosive strength. We go over what explosive strength is, why it's important for athletes to have explosive strength, and some of the best exercises we can perform to improve our explosive strength abilities. Hope this helps!
00:00 Intro
00:42 Exercise 1
2:21 Exercise 2
3:50 Exercise 3
5:27 Exercise 4
7:22 Exercise 5
8:46 Exercise 6
10:47 Exercise 7
#sports #gym #fitness
Music Credit:
~Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music)
Video Link: • Lazer - Amazer / Epic ...
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great job
Thank you, already taking notes and applying to my workouts! Greetings from Costa Rica!
That's awesome to hear! Thanks for watching and for the support!
Great great combination between isometric and non static variations 👍 love your teaching and always translated to my training sessions 👍 keep it up coachess 👍💪👏👏
Thank you so much! We really appreciate the support!