All about inulin

What is inulin? Inulin is also called chicory root fiber and is present in many fruits and vegetables. Is it safe to eat and what are the benefits? Learn more about the natural source and the versatility of this ingredient.

[@maragathavidhya1218]

Superb explanation
Understood clearly

[@ArnsteinBjone]

I buy it in 20 kg sacks from salandia.de (6 EUR/kg). I take around 70-90g/day. (started with 10g/day and slowly increased)