It's very important to know. Insoluble can't break down and helps stools bind , and bulk. Soluble fiber helps you feel the need to go by pissing it through the colon. Some fiber supplement don't have both which is pointless.
@@SillyOmegafor me its the complete opposite, soluble fiber makes my poop bulk and very easy to pass, where as insoluble fiber actually makes me have to use the bathroom, but doesn't improve the quality at all, in fact almost makes it worse and runny
I personally love Benefiber, it is low calorie and you can mix it with almost any drink except I do not recommend it with carbonated drinks. I have struggled with bowel movements and flare ups in my bottom part, which was painfully scary for me to use the restroom. Using the restroom has been pain free and smooth after starting Benefiber. I did also changed my diet to high fiber meals to get the recommend 32 grams of fiber a body needs. I take it first thing in the morning and about 3 hours before bed. My life has been completely changed thanks to Benefiber. It is something I am forever willing take!
This makes me hopeful. My GI recommended me start taking it once a day. I'm not seeing results yet, but I'll trust thr process and try to add fibrous foods in my diet.
@@art_strings . In spite of all the bad ingredients the psyllium fiber in Metamucil is great in detoxification of all the toxic waste stuck in your intestinal tract you will experience the difference in just 2 days, but you can get organic pure psyllium fiber for 15 dollars at most organic stores that sell vitamins with no added ingredients no need to order from Amazon, some Walmarts also have it, the benefiber it dissolves very easily and it doesn't have any taste but it doesn't seem to do anything I'm just hoping that is actually feeding my good probiotic bacteria, but definitely psyllium is the best and you're not saving any money buying Metamucil, if you shop at Walmart natural psyllium fiber is right by the section where benefiber and Metamucil are you can't miss it but is possible that all Walmarts might not have it. But if you can afford the one Bobby was recommending in this video go for it but pure organic psyllium will definitely help get rid of all toxic waste stuck to the walls of your intestinal tract.
Acacia fiber is what we use. It's actually one of the main ingredients in Bulletproof's product. We get ours from Anthony's Foods and mix it into our Key Nutrients Electrolytes. Tasteless/odorless, and has been an amazing addition to our Keto lifestyle.
I try and take natural sugar Meta Mucil every day simply to have champion poops. I drink almost exclusively water so I don't worry about the little bit of sugar.
haven’t watched the vid yet but is it 100% safe to take everyday? really want to try these but I don’t know if I want to risk side affects of trying them
I bought Metamucil sweetened with Stevia. Ingredients are psyllium husk, maltodextrin, citric acid, natural orange flavor, stevia, paprika extract, and turmeric. Much better than the one you had with aspartame. 👍
@Sophia Maria Maltodextrin spikes insulin levels worse than sugar and it destroys your stomaches good bacteria. the Yellow 6 is atrocious as well. I fell for the "sugar free" Metamucil garbage fiber one time as well, but no more.
Kudos for the Video clip! Forgive me for butting in, I would love your initial thoughts. Have you thought about - Franaar Spectacular Look Formula (do a google search)? It is a good exclusive product for eradicating your constipation minus the headache. Ive heard some extraordinary things about it and my old buddy Taylor at very last got astronomical results with it.
Excellent Video clip! Forgive me for the intrusion, I would appreciate your opinion. Have you thought about - Penonnor Baseball Babaco (probably on Google)? It is a smashing one of a kind guide for ending your constipation without the hard work. Ive heard some unbelievable things about it and my buddy at very last got cool results with it.
Appreciate Video! Forgive me for butting in, I would appreciate your opinion. Have you tried - Franaar Spectacular Look Formula (search on google)? It is a good one of a kind guide for eradicating your constipation without the normal expense. Ive heard some decent things about it and my buddy at last got great success with it.
Thanks for the Video clip! Forgive me for butting in, I am interested in your thoughts. Have you ever tried - Penonnor Baseball Babaco (just google it)? It is an awesome one of a kind guide for ending your constipation without the normal expense. Ive heard some super things about it and my mate at very last got great results with it.
Excellent Video! Excuse me for the intrusion, I would appreciate your initial thoughts. Have you tried - Franaar Spectacular Look Formula (do a google search)? It is an awesome one off guide for eradicating your constipation without the hard work. Ive heard some decent things about it and my friend at very last got amazing success with it.
I take Fiber Advance gummies from Walmart less than $10. Ingredients: chicory root fiber(inulin), cane sugar, pectin, citric acid, sodium citrate, natural flavors, organic turmeric, organic black carrot juice concentrate, organic annatto, organic sunflower oil, lonhan fruit concentrate, and organic carnauba wax. What do you think?
The Metamucil I take has stevia instead of aspartame. The ingredients are: Psyllium husk, maltodextrin, citric acid, natural orange flavor, stevia, paprika extract (color), turmeric (color).
Just started taking the fiber well gummies. Didn't really check the "other" ingredients. Thanks for the info. I'll check out the Garden of Life products. 🤙🏽
Appreciate video content! Forgive me for the intrusion, I would appreciate your initial thoughts. Have you ever tried - Penonnor Baseball Babaco (do a search on google)? It is a smashing one of a kind product for ending your constipation minus the normal expense. Ive heard some incredible things about it and my work colleague after a lifetime of fighting got amazing results with it.
I buy the "Now" brand psyllium husks at my local health food store (Natural Grocers). It has "zero" other ingredients!😊 Thanks for your informational and helpful videos, I sure appreciate you!!💖
I'm learning about how fiber brings down the carbs. To loose weight staying under 50carbs a day. But alot of foods low carb don't taste to good. I'm ordering the pancakes you use and looking for a syrup.
U have to be very careful when taking Psyllium Husk - there should be a warning on the packaging because it can harden In your body if you do not take enough water. It is very very important to drink water! Unfortunately, I did not copy the link to the video warning about how it can harden in your body and be extremely painful. You can do a search If you want more info and see the video.
Thanks for the video. I've been using Metamucil but those are very good points. I've noticed that Costco Canada has them in pill form. They contain only Psyllium Husks and Gelatin and nothing else. I'll be switching to that since it is the most affordable healthy one out there.
Beware: I bought a psyllium husk product at CVS after comparing all the choices. I read the label, no other ingredients. BUT, when I was in the parking lot I took it out and then read the smaller print below. It said that psyllium husk can expose you to LEAD!! I walked back in the store and returned it. I looked at the other psyllium husk products and None had that warning. (Probably US manufacturers). So I googled it and found "Psyllium Husk has very low amounts of naturally occurring lead from the growth process. Lead can be found in soils around the world, the same soils used to grow and harvest crops. Lead is never intentionally added during the manufacturing process." So, I am thinking that psyllium husk must draw up more lead than the average crop or why would this warning be issued? I am back to oat bran.
@@motivated3680 I have diabetes so I almost there reversed it and go to the gym regularly. I eat mostly healthy. Still having low energy and fatigue. Thank you ❤️❤️❤️
I love your videos for Costco and all things healthy! I needed a good fiber supplement so I checked to see if you had a video for them and you did. You are awesome! Thank you!
I know that this video is 2 years old but a Pharmacist recommended Align Dualbiotic Prebiotic + Probiotic as a gut nourishment for digestive health. It is a fruity gummy supplement that is a little pricey at almost $20 per bottle for 54 gummies having 2 daily. They’re delicious and it solved some serious issues I was having digestively due to pain medication.
I use 4 prebiotics inulin, flaxseed, chia seed and psyllium husk. I use them in combination or separately on just about everything. Two cups of berries with a tablespoon or two of the four prebiotics. Comes to over 30 up to 45 grams of fiber.
Because USA likes quick money and Canada cares more about there people. Its like that for many products. We have worst ingredients in everything, for the same products elsewhere.
I am in the beginning stages of Kidney Disease and I have been looking at a lot of video's on what to eat and Fiber was mentioned over and over to help clean out your Kidneys
Hi Bobby! Longtime subscriber and watcher. LOVE YOUR VIDEOS! I've been using Vital Proteins for a year now (discovered from watching one of your videos), but I see there's a lot more brands now. With all these different collagen peptides out in the market now, which ones are still the best that you would recommend?
Thanks for sharing great tips especially for vegan fiber options. There’s so much bad stuff sadly with fiber products. Just got the now product from Amazon. Thank you!
I started taking Garden of Like probiotics in capsules form a few months back, glad it’s on your approved list, a little expensive but can’t afford to get 😷 sick
I just had my second dose of Metamucil. I wanted to take it for all of the benefits labeled on the front of the label. I am not worried about being regular. I want all of the other benefits otherwise. I want the substance I take to do exactly what I see Metamucil does. I thought about taking Psyllium husk on its own, but I have to have a powder for immediate absorption; I don't like pills.
I agree Bobby, but Fiber Well really works for me. I am hard pressed to get my daily fiber goal in food alone. I never had good luck with psyllium fiber, but I do with this Vitafusion product. Thanks for the info.
The metamucil capsules (the ones Target brand are knocking off that you show in the video) are actually good. There's only Psyllium Husk and gelatin in ingredients. No sugar, colors or other icks whatsoever.
Perfect timing as I was just looking for psyllium husk powder for my daughter. Where do you find the Viva one Desi uses? I didn’t see it on amazon. Also I saw now has a powder on amazon so maybe I’ll try that one but it had the CA prop 65 warning about heavy lead...concerning? You mentioned not so much in your toothpaste video I believe. Thanks for doing this Bobby!
Bobby you should make a video on shopping at farmers markets & supporting local businesses. As a country, we have to stop relying on china and become self-sufficient producers of our own foods & goods!!!!
Last time I went to buy fiber pills a bunch of guys accused me of being a sexual predator and chased me out of the store. I ended up crashing my car and getting arrested. I’ve been backed up ever since 😢
You can buy the label "organic" either for a label or even in the ingredients. It doesn't mean it's fully organic because it says organic in the ingredients.
Hi Bobby. I just found your channel, and I joined immediately after watching this video because you are very knowlegeable. I always stay abreast, too, with medical studies, and other medical info. So, I totally agree that many fiber products are unhealthy! And some like Metamucil have that prop CA 65 warning - carncinogens in them.
Dear Bobby: Thank you for posting this educational video. Today, my doctor recommended Benefiber. Thank you for explaining how some fiber supplements have very unhealthy ingredients. I'm glad to learn that I can purchase benefited in the store. I'm happy it does not contain unhealthy chemicals.
I just ran into ur stuff cus i was trying to learn what are some of the ingredients listed in these supplements very informative was looking for a fiver one and u pointed to some very natural and love that u showed the ingredients list and talked about and deteared ppl from the sugar ones cus thats what im trying to stay away from!! I’ll continue watching can u do the fiber powder for the cvs and raleys one !!? Brand also Can u do one for. Hair what are good supplements that actually carry all the vitamins that it would actually need for hair to help strengthen it some supplements carry some vitamins but exclude others that it need to carry these vitamins like the door to allow it to open as some vitamin have to be paired to work to the best of there ability hope that makes sense
I bought the Garden of Life raw organic fiber…good stuff .I mix it with organic or grass fed plain whole milk yogurt.. with a maple syrup chaser..It does the job. Thank you for the recommendation !
Bobby Meta-Mucil has a premium blend with these ingredients: psyillium husk, maltodextrin, citric acid, natural orange flavor stevia, paprika extract(color),, turmeric (color)...your thoughts
I buy the shopper drug mart brand for the canadians out there . No sugar , organic non gmo and it’s cheaper than metamucil . Not shure of the other ingredients since I haven’t bought in a while . They also have inulin fiber that only says chicory root on it , no other ingredients.
Personally, i use a product called "Pure For Men"...it's has only 4 ingredients; Psyllium Husks, Chia, Hemp Seeds, & Aloe Vera. It works so good on my gut and is a great fiber supplement. This product needs to be featured.
Thanks for toothpaste vid Bobby, I'm ordering some calcium bentonite, ingredients are so simple for paste but may as well make some soap, eat it maybe or plug a hole...lol
Hi Bobby - My Mom takes the Spring Valley Probiotic Multi-Enzyme with Active Acidophilus Cultures twice a day... Can you tell me if it's any good?? Thanks and keep up the good work! 🤗🙂👏🏼
I recently listened to a gut health expert talk about how quinoa is actually really bad for digestion and falsey touted as a "healthy" superfood. Ive only heard that from that one source but sure makes me want to learn more. They claimed that its impossible for us to digest properly and can actually read havoc on our stomachs. Has anyone heard this b4?🤔
@@dianasolfest7237 i wish I could remember for sure but I think it was dr gundry who has very controversial opinions and some people think he's a sham but after practicing his recommendations for extended period of time, i personally think there is at least some truth to his thoerys!
Timing well synced! From your series can guess where you're from... hmm.. Great improvement you had! I watched till the end and i love to give you thumbs up!
Psyllium Husk in water is like drinking sawdust in water! That is the real issue and why a lot of people do not want to take fiber supplements and are looking for capsules or gummies.
Walgreens has some fiber gummies...I had them but didn't pay any attention to the ingredients..all I remember is they gave me hella gas.. I'll have to try out some of that organic fiber powder because it has good amounts of both insoluble and soluble fiber and some good ingredients. Those psyllium husk pills look good ingredients-wise and got a good price but you have to take 9 of them for only 3g of fiber!
nice video! i myself just buy raw pysllium husk and put it in my water. Its yucky but I know it works and it is as clean as can be, nothing added. I used benefiber once but i didnt like it
Thanks for another educational video Bobby! Keep up the great work! Can you do a video on the best pasta replacement? Nagoya? Wonder noodle? Palmini? Etc. Thanks! Stay safe!
I love Palmini linguini, angel hair and rice! Now, there are other brands besides Palmini to get the hearts of palm spaghetti style. I also have an electric spiralizer so I'll buy zucchini and make doodles that way as well.
I take Benefiber i really like it. You mentioned monk fruit bad for gut .you recommended it other video.i just bought some but don't want to use it if it will upset my stomach.
Soluble vs Insoluble. I think it’s key to discuss these differences in your comparisons.
En français
It's very important to know. Insoluble can't break down and helps stools bind , and bulk. Soluble fiber helps you feel the need to go by pissing it through the colon. Some fiber supplement don't have both which is pointless.
@@SillyOmegafor me its the complete opposite, soluble fiber makes my poop bulk and very easy to pass, where as insoluble fiber actually makes me have to use the bathroom, but doesn't improve the quality at all, in fact almost makes it worse and runny
@@SillyOmegajust another bobble head that doesn't understand fiber
I personally love Benefiber, it is low calorie and you can mix it with almost any drink except I do not recommend it with carbonated drinks. I have struggled with bowel movements and flare ups in my bottom part, which was painfully scary for me to use the restroom.
Using the restroom has been pain free and smooth after starting Benefiber.
I did also changed my diet to high fiber meals to get the recommend 32 grams of fiber a body needs.
I take it first thing in the morning and about 3 hours before bed.
My life has been completely changed thanks to Benefiber. It is something I am forever willing take!
This makes me hopeful. My GI recommended me start taking it once a day. I'm not seeing results yet, but I'll trust thr process and try to add fibrous foods in my diet.
I started taking FiberSmart with the same results. I truly needed help and this does the trick!
@@art_strings . In spite of all the bad ingredients the psyllium fiber in Metamucil is great in detoxification of all the toxic waste stuck in your intestinal tract you will experience the difference in just 2 days, but you can get organic pure psyllium fiber for 15 dollars at most organic stores that sell vitamins with no added ingredients no need to order from Amazon, some Walmarts also have it, the benefiber it dissolves very easily and it doesn't have any taste but it doesn't seem to do anything I'm just hoping that is actually feeding my good probiotic bacteria, but definitely psyllium is the best and you're not saving any money buying Metamucil, if you shop at Walmart natural psyllium fiber is right by the section where benefiber and Metamucil are you can't miss it but is possible that all Walmarts might not have it. But if you can afford the one Bobby was recommending in this video go for it but pure organic psyllium will definitely help get rid of all toxic waste stuck to the walls of your intestinal tract.
This is helpful. Thank you!
@@awakeandalive4248 thank you for this comment...gonna try
Acacia fiber is what we use. It's actually one of the main ingredients in Bulletproof's product. We get ours from Anthony's Foods and mix it into our Key Nutrients Electrolytes. Tasteless/odorless, and has been an amazing addition to our Keto lifestyle.
thanks for sharing .
I try and take natural sugar Meta Mucil every day simply to have champion poops. I drink almost exclusively water so I don't worry about the little bit of sugar.
How long did it take to start working after your first dose?
@@djsquirtnasty9534 just about 24 hours
I refuse to eat any artificial sweetners, I'll stuck with Sugar. Avoid corn syrup like the plague
How about the yellow 6
haven’t watched the vid yet but is it 100% safe to take everyday? really want to try these but I don’t know if I want to risk side affects of trying them
I don't take a supplement, but I do add Flax Seed Meal, to my oats and yogurt. It is a high fiber food.
I would try using Omaga Crunch instead. You don’t need to grind the fax, you can keep it on the counter and they have different flavours
The yogurt is a natural probiotic.
What was in this flax seed meal? I tried eating them on their own but reallly do not care for it lol
@@CocoChanelle-1 only raw as the one's in the grocery stores are pasteurized and that would kill off the all bacteria I would think.
@@heiscalling talk to your local health food store.
I bought Metamucil sweetened with Stevia. Ingredients are psyllium husk, maltodextrin, citric acid, natural orange flavor, stevia, paprika extract, and turmeric. Much better than the one you had with aspartame. 👍
@Sophia Maria Maltodextrin spikes insulin levels worse than sugar and it destroys your stomaches good bacteria. the Yellow 6 is atrocious as well. I fell for the "sugar free" Metamucil garbage fiber one time as well, but no more.
From where we can get benefibre
Maltodextrin is high glycemic, bad ingredient.
Maltodextrin is worse than cane sugar
I highly recommend Metamucil Sugar Free orange flavor once a day & a good probiotic it works for me .
please do an episode on biotin (aka all these hair skin and nail supplements) and fat burners. thank you for all the awesome content!!
Kudos for the Video clip! Forgive me for butting in, I would love your initial thoughts. Have you thought about - Franaar Spectacular Look Formula (do a google search)? It is a good exclusive product for eradicating your constipation minus the headache. Ive heard some extraordinary things about it and my old buddy Taylor at very last got astronomical results with it.
Excellent Video clip! Forgive me for the intrusion, I would appreciate your opinion. Have you thought about - Penonnor Baseball Babaco (probably on Google)? It is a smashing one of a kind guide for ending your constipation without the hard work. Ive heard some unbelievable things about it and my buddy at very last got cool results with it.
Appreciate Video! Forgive me for butting in, I would appreciate your opinion. Have you tried - Franaar Spectacular Look Formula (search on google)? It is a good one of a kind guide for eradicating your constipation without the normal expense. Ive heard some decent things about it and my buddy at last got great success with it.
Thanks for the Video clip! Forgive me for butting in, I am interested in your thoughts. Have you ever tried - Penonnor Baseball Babaco (just google it)? It is an awesome one of a kind guide for ending your constipation without the normal expense. Ive heard some super things about it and my mate at very last got great results with it.
Excellent Video! Excuse me for the intrusion, I would appreciate your initial thoughts. Have you tried - Franaar Spectacular Look Formula (do a google search)? It is an awesome one off guide for eradicating your constipation without the hard work. Ive heard some decent things about it and my friend at very last got amazing success with it.
I love benefiber because you can add it to food and drinks without altering the taste or texture so I can add to protein smoothies easily.
Does it thicken up like metamucil?
@@musicismysaviour22yearsago no
@@musicismysaviour22yearsago no
yep I love benefiber!
I take Fiber Advance gummies from Walmart less than $10. Ingredients: chicory root fiber(inulin), cane sugar, pectin, citric acid, sodium citrate, natural flavors, organic turmeric, organic black carrot juice concentrate, organic annatto, organic sunflower oil, lonhan fruit concentrate, and organic carnauba wax. What do you think?
He would frown on the cane sugar- any kind of sugar.
My favorite.
The Metamucil I take has stevia instead of aspartame. The ingredients are: Psyllium husk, maltodextrin, citric acid, natural orange flavor, stevia, paprika extract (color), turmeric (color).
Maltodextrin Is horrible for you. All you really need is Psyllium husk.
Just started taking the fiber well gummies. Didn't really check the "other" ingredients. Thanks for the info. I'll check out the Garden of Life products. 🤙🏽
Don't stop using them. There are no definitive scientific studies that prove artificial sweeteners are bad. Use what works for you
Ah i appreciate it so much to finally be able to find out what all the words on the back of the packs mean..
Appreciate video content! Forgive me for the intrusion, I would appreciate your initial thoughts. Have you ever tried - Penonnor Baseball Babaco (do a search on google)? It is a smashing one of a kind product for ending your constipation minus the normal expense. Ive heard some incredible things about it and my work colleague after a lifetime of fighting got amazing results with it.
Some of this information is not accurate. Call the FDA or visit their website.
I'm intolerant to all seeds so I've used benefiber and it's working great so far.
I thought he was like 25 but he is like 42. He knows what he is talking about as far as I am concerned. thank you for what you do.
I buy the "Now" brand psyllium husks at my local health food store (Natural Grocers). It has "zero" other ingredients!😊
Thanks for your informational and helpful videos, I sure appreciate you!!💖
yeah right on i buy psyllium husk from indian stores for way cheaper than retail.
Does it make your poop and urine smell foul ???
What s The ultimately the best All natural ly A for the in place of Fiber thing supplement
And where to buy it at A what store in Milwaukee WI here
Does it work?
I'm learning about how fiber brings down the carbs. To loose weight staying under 50carbs a day. But alot of foods low carb don't taste to good. I'm ordering the pancakes you use and looking for a syrup.
U have to be very careful when taking Psyllium Husk - there should be a warning on the packaging
because it can harden In your body if you do not take enough water. It is very very important to drink water! Unfortunately, I did not copy the link to the video warning about how it can harden in your body and be extremely painful. You can do a search If you want more info and see the video.
Thanks for the video. I've been using Metamucil but those are very good points. I've noticed that Costco Canada has them in pill form. They contain only Psyllium Husks and Gelatin and nothing else. I'll be switching to that since it is the most affordable healthy one out there.
Beware: I bought a psyllium husk product at CVS after comparing all the choices. I read the label, no other ingredients. BUT, when I was in the parking lot I took it out and then read the smaller print below. It said that psyllium husk can expose you to LEAD!! I walked back in the store and returned it. I looked at the other psyllium husk products and None had that warning. (Probably US manufacturers). So I googled it and found "Psyllium Husk has very low amounts of naturally occurring lead from the growth process. Lead can be found in soils around the world, the same soils used to grow and harvest crops. Lead is never intentionally added during the manufacturing process." So, I am thinking that psyllium husk must draw up more lead than the average crop or why would this warning be issued? I am back to oat bran.
@@patriot20000 its probably not enough lead to be harmful
Can you please do a video about Energy and Fatigue to help women in their 40’s? Thank you for sharing and please reply.👍
Get your thyroid tested.
Have you tried changing your diet? Maybe change to a clean diet such as broccoli chicken and eggs. A cleanse maybe
@@motivated3680 I have diabetes so I almost there reversed it and go to the gym regularly. I eat mostly healthy. Still having low energy and fatigue. Thank you ❤️❤️❤️
I love your videos for Costco and all things healthy! I needed a good fiber supplement so I checked to see if you had a video for them and you did. You are awesome! Thank you!
Citric acid can be a problem as it is made from mold. People who are sensitive to molds want to avoid it.
I know that this video is 2 years old but a Pharmacist recommended Align Dualbiotic Prebiotic + Probiotic as a gut nourishment for digestive health. It is a fruity gummy supplement that is a little pricey at almost $20 per bottle for 54 gummies having 2 daily. They’re delicious and it solved some serious issues I was having digestively due to pain medication.
I use 4 prebiotics inulin, flaxseed, chia seed and psyllium husk. I use them in combination or separately on just about everything. Two cups of berries with a tablespoon or two of the four prebiotics. Comes to over 30 up to 45 grams of fiber.
In Canada, Benefibre (note the spelling difference) is 100% inulin. In the U.S., Benefiber is wheat dextrin. Same company. Interesting difference.
I was gonna ask CANADIAN...this is al U.S brands
Interesting indeed
Why is that??
There is yellow 6 in it which is a known cancer causing man made chemical food coloring. Banned everywhere accept America.
Because USA likes quick money and Canada cares more about there people. Its like that for many products. We have worst ingredients in everything, for the same products elsewhere.
Hey Bobby. I just wanted to mention that the Metamucil 3-in-1 fiber capsules ingredients are only psyllium husk and gelatin!
They work well though
I am in the beginning stages of Kidney Disease and I have been looking at a lot of video's on what to eat and Fiber was mentioned over and over to help clean out your Kidneys
Vitamin Shoppe Brand (Inexpensive) sells psyllium husk in powder form and capsules. The only ingredient is psyllium.
Hi Bobby! Longtime subscriber and watcher. LOVE YOUR VIDEOS!
I've been using Vital Proteins for a year now (discovered from watching one of your videos), but I see there's a lot more brands now. With all these different collagen peptides out in the market now, which ones are still the best that you would recommend?
Great job, Bobby! Thank you for constantly encouraging us to stay on the good healthy path. So many amazing tips! Keep 'em coming!
Thanks for sharing great tips especially for vegan fiber options. There’s so much bad stuff sadly with fiber products. Just got the now product from Amazon. Thank you!
Out of all the fiber supplements that you listed, which one is the best?
now foods husk powder is the best, because it has no other ingredients in it.
Love the shirt!
I started taking Garden of Like probiotics in capsules form a few months back, glad it’s on your approved list, a little expensive but can’t afford to get 😷 sick
@@conniegreen9072 mightily. You
Latino butter 😆
I just had my second dose of Metamucil. I wanted to take it for all of the benefits labeled on the front of the label. I am not worried about being regular. I want all of the other benefits otherwise. I want the substance I take to do exactly what I see Metamucil does. I thought about taking Psyllium husk on its own, but I have to have a powder for immediate absorption; I don't like pills.
Same
I agree Bobby, but Fiber Well really works for me. I am hard pressed to get my daily fiber goal in food alone. I never had good luck with psyllium fiber, but I do with this Vitafusion product.
Thanks for the info.
My doctor told me to use Metamucil. Doctors should know about the added ingredients. Thx for pointing that out
Omg, MD doctors have very little school subjects on nutrition. They will tell you that, themselves!
The metamucil capsules (the ones Target brand are knocking off that you show in the video) are actually good. There's only Psyllium Husk and gelatin in ingredients. No sugar, colors or other icks whatsoever.
Perfect timing as I was just looking for psyllium husk powder for my daughter. Where do you find the Viva one Desi uses? I didn’t see it on amazon. Also I saw now has a powder on amazon so maybe I’ll try that one but it had the CA prop 65 warning about heavy lead...concerning? You mentioned not so much in your toothpaste video I believe. Thanks for doing this Bobby!
I drink Sunsweet Prune Juice in the morning, and Benefiber in my coffee, both totally natural.
Hey Bobby, love your videos! Can you please do a video on what foods to eat to help people gain weight?
Bobby you should make a video on shopping at farmers markets & supporting local businesses. As a country, we have to stop relying on china and become self-sufficient producers of our own foods & goods!!!!
Ask China!
Thats not how trade works. Guess i should boycott American products too?
@@DC-wp6oj go for ot
And where is your garden. Are you feeding your community. I think NOT
Ivp4taa55eAy/8ot6
Always learn something new from you! Great job! Thanks! Pete.
I use the Garden of Life one from Amazon in my morning protein shake. That's from a previous video from you. Thanks!👍
Yes, please do a video on creams for aging, and energy for women in their 40's!
Last time I went to buy fiber pills a bunch of guys accused me of being a sexual predator and chased me out of the store. I ended up crashing my car and getting arrested. I’ve been backed up ever since 😢
Almost nobody is going to get that reference. Wtf😂
Awesome video!!! Thanks for doing the research..is it better to get the fiber with the prebiotic or probiotic in your recommendation?
You can buy the label "organic" either for a label or even in the ingredients. It doesn't mean it's fully organic because it says organic in the ingredients.
Hi Bobby. I just found your channel, and I joined immediately after watching this video because you are very knowlegeable. I always stay abreast, too, with medical studies, and other medical info. So, I totally agree that many fiber products are unhealthy! And some like Metamucil have that prop CA 65 warning - carncinogens in them.
You are AMAZING Bobby 😊 Thank you so much for what you do 💖
GNC has the best fiber capsules. No added ingredients and no glue around the middle.
Glucomannan is great for fiber and weight loss. It has konjac in it. Try konjac rice and noodles
Thank you so much Bobby you've helped me choose from multivitamins to fiber I Truly appreciate it ❤
Appreciate your research knowledge and honesty !!!
Nothing beats pure psyllium husk, after a good amount of trials, pure single ingredient (prefer whole) psyllium husk works the best by far
Did you even use any of these products
You don’t have to eat vegetables to know it’s good for you
@@MasterMoose04until you eat one that your allergic to
@@Nojellhow would HIM eating it help you determine if you are allergic to any of the products?
He’s reviewing INGREDIENTS. He doesn’t have to use any of them. He’s providing you with information so you can make the best decision for you.
Dear Bobby: Thank you for posting this educational video. Today, my doctor recommended Benefiber. Thank you for explaining how some fiber supplements have very unhealthy ingredients. I'm glad to learn that I can purchase benefited in the store. I'm happy it does not contain unhealthy chemicals.
I just ran into ur stuff cus i was trying to learn what are some of the ingredients listed in these supplements very informative was looking for a fiver one and u pointed to some very natural and love that u showed the ingredients list and talked about and deteared ppl from the sugar ones cus thats what im trying to stay away from!! I’ll continue watching can u do the fiber powder for the cvs and raleys one !!? Brand also Can u do one for. Hair what are good supplements that actually carry all the vitamins that it would actually need for hair to help strengthen it some supplements carry some vitamins but exclude others that it need to carry these vitamins like the door to allow it to open as some vitamin have to be paired to work to the best of there ability hope that makes sense
I bought the Garden of Life raw organic fiber…good stuff .I mix it with organic or grass fed plain whole milk yogurt.. with a maple syrup chaser..It does the job.
Thank you for the recommendation !
Perfect!! Thank u for this!! Supplements are so hard to determine which are ok
im watching "it takes guts" right now! thanks for the recommendation!
How do you feel about Dave Palumbos fiberlyze? Appreciate your feedback
Bobby Meta-Mucil has a premium blend with these ingredients: psyillium husk, maltodextrin, citric acid, natural orange flavor stevia, paprika extract(color),, turmeric (color)...your thoughts
maltodextrin is NOT good
@@jujubunnybea why isn't it good?
Another awesome video !!! Thank you FlavCity
I buy the shopper drug mart brand for the canadians out there . No sugar , organic non gmo and it’s cheaper than metamucil . Not shure of the other ingredients since I haven’t bought in a while . They also have inulin fiber that only says chicory root on it , no other ingredients.
I was gonna purchase this because of your video but some bad reviews on Amazon changed my mind about getting this fiber product, see for yourself
The best fiber supplement are flax seeds with a glass of water.
Personally, i use a product called "Pure For Men"...it's has only 4 ingredients; Psyllium Husks, Chia, Hemp Seeds, & Aloe Vera. It works so good on my gut and is a great fiber supplement. This product needs to be featured.
"Pure for Men" sounds good. Where did you buy it?
“Homie don’t play that game”
Homie da clown! 🤡 wut up lol 😆
Thanks for toothpaste vid Bobby, I'm ordering some calcium bentonite, ingredients are so simple for paste but may as well make some soap, eat it maybe or plug a hole...lol
The Now brand psyllium powder is available at TJ’s.
And Whole Foods
Great video! Thanks for the informative information.
Hi Bobby - My Mom takes the Spring Valley Probiotic Multi-Enzyme with Active Acidophilus Cultures twice a day... Can you tell me if it's any good?? Thanks and keep up the good work! 🤗🙂👏🏼
bobby doesnt give a shit, he just wants the views to get the money. He doesnt answer questions
Why not just take pure psyllium husk for fibre ?
Thanks Bobby I just ordered it off Amazon you’re the best buddy
I love the metamucil fiber thins. They're so yummy I would if they're bad like the powder
I recently listened to a gut health expert talk about how quinoa is actually really bad for digestion and falsey touted as a "healthy" superfood. Ive only heard that from that one source but sure makes me want to learn more. They claimed that its impossible for us to digest properly and can actually read havoc on our stomachs. Has anyone heard this b4?🤔
Would like to know too. Do you remember name of gut expert?
@@dianasolfest7237 i wish I could remember for sure but I think it was dr gundry who has very controversial opinions and some people think he's a sham but after practicing his recommendations for extended period of time, i personally think there is at least some truth to his thoerys!
Thanks. I Just now ordered the Garden of life one
I buy Andrew Lessman's Fibermucil capsules from HSN. Contains no additives or colors.
Psyllium husk is the only thing that works gotta pair it with laxative or im screwed
Psyllium husk works great for me there are many natural brands with no added ingredients except maybe cane sugar.
New subscriber thanks for the info
Hey Bobby! I am a long time subscriber and your help is greatly appreciated! What can I take when I am bloated?
Wow, a video that's actually helpful! Thanks!
Timing well synced! From your series can guess where you're from... hmm..
Great improvement you had! I watched till the end and i love to give you thumbs up!
Psyllium Husk in water is like drinking sawdust in water! That is the real issue and why a lot of people do not want to take fiber supplements and are looking for capsules or gummies.
What does Bobby do with the products and food he doesn’t approve of ? . Thanks for the content as always.
Fire wood
Thanks. I needed this 💪🏾
New sub btw 💯
Walgreens has some fiber gummies...I had them but didn't pay any attention to the ingredients..all I remember is they gave me hella gas.. I'll have to try out some of that organic fiber powder because it has good amounts of both insoluble and soluble fiber and some good ingredients. Those psyllium husk pills look good ingredients-wise and got a good price but you have to take 9 of them for only 3g of fiber!
Citric acid is a problem too. It's not made from citric foods anymore. Corn and mold
Walmart’s Equate brand has a cheap capsule with only two ingredients- works really well. Husk and gelatin only
nice video! i myself just buy raw pysllium husk and put it in my water. Its yucky but I know it works and it is as clean as can be, nothing added. I used benefiber once but i didnt like it
Metamucil now makes a stevia premium fiber version
He pointed out why i went using just food use food vs Supplement. Cost more? Not once you get rid of supplements.
Thank you sooo much Bobby!!!
I almost bought Metamucil
But I’m going to look at Bobby’s opinion
I have to take powder supplements can’t do pill ones so thank you very much for your informational videos and talking so much about supplements
Thanks for another educational video Bobby! Keep up the great work! Can you do a video on the best pasta replacement? Nagoya? Wonder noodle? Palmini? Etc. Thanks! Stay safe!
I love Palmini linguini, angel hair and rice! Now, there are other brands besides Palmini to get the hearts of palm spaghetti style. I also have an electric spiralizer so I'll buy zucchini and make doodles that way as well.
Most heavy whipping creams have Polysorbate 80 as well
Thank you, your videos are the best!
I take Benefiber i really like it. You mentioned monk fruit bad for gut .you recommended it other video.i just bought some but don't want to use it if it will upset my stomach.
Love your shirt!!!!