Hip Thrusters for Glutes Form Tips
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- เผยแพร่เมื่อ 11 ต.ค. 2024
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You're the only "celebrity trainer" that I can take seriously.
Comment for the algorithm. Your content is great, Joe. Thank you
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Hey Joe could you consider doing a video on different rep schemes and techniques, eg. Top sets, back offs, rest pause, straight sets and reps in reserve ect, there seems to be a lot of misinformation floating around at the minute, loving the channel man
This guy’s method honestly just hints home with me. Nonstop learning since I’ve discovered you.
When I perform this exercise I definitely prefer the second method where the spine rounds a little. I find it easier to 'scoop' the bar and contract the glutes at the top of the movement.
I would love to see more females athletes videos. Thanks for all the education you put out there!!
Thanks man can’t wait to show these awesome Ques to my GF to try brother 💪🏻
Great video Joe thanks. Can I ask please and I hope you see this, what is the name of the bench thing you are using here? Thanks in advance
It's like he knew I was going to be doing glutes today.
>You don't algorithm Joe Bennett. Joe Bennett algorithms YOU.
Love From India ❤️🙏
Any glute and bridge always hurts my low back and always feel it in quads ? Not sure why