When Should You Change an Exercise?

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  • เผยแพร่เมื่อ 28 ม.ค. 2020
  • Recent great question from my members website HypertrophyCoach.com
    When is it time to switch out or change an exercise in your workout?
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ความคิดเห็น • 19

  • @anaximander66
    @anaximander66 4 ปีที่แล้ว +15

    "I almost got there, I'm shivering and quivering, he just had to touch me and I finish" is the body building quote of the year! All joking aside I really enjoyed this and learned a lot.

  • @iJizzInYourMouth
    @iJizzInYourMouth 4 ปีที่แล้ว +1

    great vid man thanks for the info

  • @devinnettz6356
    @devinnettz6356 4 ปีที่แล้ว +2

    Thanks coach well said.

  • @andythousand345
    @andythousand345 4 ปีที่แล้ว +1

    Amazing advice. Thank you.

  • @devonfarmer5180
    @devonfarmer5180 4 ปีที่แล้ว +1

    Good detailed video...

  • @samueldahl9790
    @samueldahl9790 ปีที่แล้ว

    Got it!

  • @anthonymorales8909
    @anthonymorales8909 4 ปีที่แล้ว +3

    New to your channel but this is HIGH QUALITY content. Why have you not blown up more ?

  • @assazohar9852
    @assazohar9852 4 ปีที่แล้ว +5

    I lost it at 2:25 (look in the back)

  • @HughMiron
    @HughMiron 4 ปีที่แล้ว +2

    Do a colab with Jason Genova on dumbbell lateral raises and dumbbell curls. The piss would overflow lake Cresva.

  • @thebeast-vn5hn
    @thebeast-vn5hn ปีที่แล้ว

    Ive bee doing the same exersizes for ten years but I do change my reps range i have a licht week a medium week and a heavy week i have 21 inch arms bench 405 for reps so you actually dont have to change anything

  • @fiksufitness
    @fiksufitness 4 ปีที่แล้ว +3

    More frequent youtube post please

    • @nielsottens8046
      @nielsottens8046 4 ปีที่แล้ว +1

      Just join his members only site, its worth it! 10 bucks a month

    • @HypertrophyCoach
      @HypertrophyCoach  4 ปีที่แล้ว +1

      Unorthodox Advice working on it!

  • @chronometa
    @chronometa 4 ปีที่แล้ว +6

    Sleep is the best supplement. I've actually shifted my focus to relaxation and sleep supplements

    • @Beats-By-Anthony
      @Beats-By-Anthony 4 ปีที่แล้ว

      GABA, magensium, tryptophan, zinc?

    • @chip2th
      @chip2th 3 ปีที่แล้ว

      @@Beats-By-Anthony try taurine and glycine