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- เผยแพร่เมื่อ 23 ก.ย. 2024
- Send us a text (www.buzzsprout...)
Burnout can feel like a never-ending cycle, but what happens when we shift our perspective and realize we have choices? Join us on "Taught" as I share my own battle with teacher burnout. Alongside Amy, a certified functional medicine health coach, we explore what it truly means to build resilience, not just as a reactive measure but as a proactive approach to well-being. We draw from a former podcast guest's experience, and through the lens of Tracy's social-emotional learning expertise, we discuss the challenges and the necessity of intervention before teachers reach their breaking point.
Episodes mentioned in today's episode:
Tracy's Part 1:
www.buzzsprout...
Tracy's Part 2:
www.buzzsprout...
Burnout: A Journey Towards Resilience with Amy Schamberg
www.buzzsprout...
Burnout: A Journey Towards Resilience with Amy Schamberg 2
www.buzzsprout...
Support the show (www.buzzsprout...)
Season 1 :
Join the Conversation: taughtbymelef....
Interested in being a guest on the podcast? Email promelef@gmail.com. Include your name, role in education, and a summary of your story.
Here's the book that started it all:
Taught: The Very Private Journal of One Bad Teacher
Available @ Amazon in ebook or audio:
a.co/d/1rNZ84h
For immediate help use link for resources:
www.healthcent...
Other resources:
Amy Schamberg Wellness: www.amyschambe...
NHS - Resources for Grief and Burnout
www.nhs.uk/men...
Melissa Anthony MA, LPC Trauma & Grief Counselor
www.psychology...
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