4 toxic habits I QUIT to heal my nervous system | finding peace, joy, and confidence ..

Today’s goal: You feel empowered to start quitting these 4 TOXIC habits and HEAL your nervous system!
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Let’s build the life we deserve!
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Time stamps:
0:00- intro
00:30- my story
1:32- why heal you nervous system?
2:05- overworking
4:33- negative self talk
6:28- social media overload
8:28- how I started listening to my body
10:02- conclusion
Thanks for watching ❤️
#healthyhabits #healthyliving #motivation

[@joesantali7858]

I love how much you’re growing and how passionate you’ve become! This video is an eye opener for real!❤

[@user-iq4hm2bv4h]

❤😂very informative video thank you....

[@husseinali6604]

👏

[@user-iq4hm2bv4h]

❤🇨🇴🇨🇴🇨🇴

[@OnatahIroquois-n5l]

The content is very good

[@Natalia_Belen]

i'm literally always so stressed lol