Karat karat abhiyas..te jadmati hoot shujaat...practice makes a man perfect...priyaji I must say you are very determine and hardworking ..dedication will surely lead u to success....so nice to see u making efforts for your well being...ALL THE BEST for this new month and new challenge ❤❤❤
To all women: the health and fashion industries have often shifted your focus to numbers on a scale and fleeting trends. But true well-being begins with mental health. When your mind is strong, balanced, and mindful, your body naturally follows its healthiest path-no scale required. Prioritizing mental health creates a ripple effect, empowering you to make better choices, embrace self-compassion, and live authentically. Mindfulness in every moment is your greatest tool for holistic wellness. It's time to redefine health, not by external measures, but by the strength, peace, and resilience within you. Please read it twice to understand
Priya, I’ve noticed that your diet changes every other day, and I feel compelled to share my concern. With an oxygen level of 85, it’s clear that your health needs more attention than just focusing on diets. This isn’t just about your size-this is about you and how valuable and unique you are. Please, I request you to consider counseling or therapy. These can help you understand your worth, build self-love, and address any underlying issues you might be facing. You are important, Priya, and it’s time to prioritize your well-being over everything else.
Thank you for my concern Madhavi, love you dear , yes I will go to my doctor this Friday, , see winters are very critical for me ,at this doctors mostly asked me oxygen concentrator, buy I am hopi g aisa na hi ho or main theek ho jaou
Wish u all the best with your health priya .....it's amazing how much u accomplish every morning at home before work.....I start my day at 3am yet I'm always rushing out the door huffing and puffing 😂December is here, South african schools are closing 5th so we're on holiday mode currently.....a rather sombre December for me as its my dad's birthday on 6th and 9th he passed away last year, so I'm reliving all those moments...miss him so much. Anyway, ur fresh veggie cooking and roti everyday makes me drool.....as a vegetarian, I live on tea and mostly toasted sandwiches.....lots of love and best regards, shik🕉
Thank you so much for your kind words and encouragement, it really means a lot! 😊 You’re doing amazing yourself starting your day so early-I can imagine how hectic it must get. I can understand how this December feels for you with the bittersweet memories of your dad. It’s always tough missing a loved one, especially on their special days. Sending you lots of strength, love, and prayers to get through this time. He’s surely watching over you with pride. And about the veggies and roti-thank you! I find cooking quite therapeutic amidst the busy routine. But I must say, your tea and toasted sandwiches sound pretty comforting too. ❤️ Wishing you and your family a peaceful holiday season. Take care and lots of love back to you! 🌸
@@priyasinhaslifestyle8364 Meri jaan! Thank u for taking time to reply to me with such a sweet and thoughtful msg....u have really made my entire month not just my day, already so happy, just by those touching words......I appreciate u and ur sweet little family, thank u for making us part of ur life priyaji ❤ Cooking is quite therapeutic, I agree but it's tough when u are dieting .....u are such a passionate and strong-willed individual and u will for sure reach ur every goal in life 💯 In a few videos, I noticed how much u would love to own a pet. The best pet for u would be fish.....it's low maintenance and u will be able to handle it as a working class individual because fish donot eat everyday and fish food is readily available .....u can keep a small tank and ur locsl pet store will give u all the advice required and ots soo easy to look after fish, i promise....hope this helps u💗love u lots⚘️
Very good.. we all know ki apka weight bht jyada loose nhi hota h.. but ap ye bat hmesha bolte ho ki benefits milte h chahe weight km nhi ho.. or apka ye thinking bht acha h sahi h.. or iske bad bhi ap working ho kr itne challanges lete rhte ho.. all the best
Ma,am aap ghar pr hi night m apne balcony m hi walk kiya kijiye.dire dire steps bdate jana.or ek baat mujhe lagta h ghar m jo bhi food h km quantity m khao to kuchh bhi nahi hoga jaroori nahi h fency ya fir fansy food se h weight km hota h
Hi ,, mei aapko pahle bhi boli thi Satvic lifestyle kariye and do pranayama.. I know exercise karna difficult hota hei pahle so do pranayam.. and with Satvic food you will get a healthy body
Han Vidya Balan ne bhi anti inflammatory diet se hi Vidya Balan mein vate loss Kiya hai ismein fat percentage kam hota hai aur aur Sujan jyada hoti hai without work without exercise se ho jata hai
Please take multivitmins while doing low calorei diet...or else u end up low in iron calcium or some other vitamins diffeciency..take care of your health priya..n i too have this food weighing machine i kept it on fridge n never used it😂..anyhow just do what makes u feel happy and healthy..❤❤❤
Priya ji aapki tabiyat bahut kharab hai fir bhi aap sara kam kar rahe hain yah aapki badppan hai Magar apni sehat se badhkar koi chij nahin hai aap please doctor se ek bar Salah le aur thoda aaram bhi kiya karo ho sake to job chhod do Ghar per hi blogging karo❤
Sis meri baat ko galat najariye se nahi Lena ❤ Sis aapko km se km 3 month kafi strict diet per rehna hoga tab jakar aapko aapni normal health mei relief najar ayega ☹️ Aap is baat ko khud bhi notice karte hogi ki aap normally bhi Jo baat karti ho usme bhi aapki breathing kafi high ho Rahi hai ☹️ ese aap kab Tak medicine ke sahare khud ko thik rakhoge, kabhi na kabhi to aapko sirf or sirf aapne liye serious n stricted hona hi hoga 🙏
Aap ka wait dhire dhire kam ho ga aasan nahi hai mein ne apna wait Kam kiya hai magar mehnat jitni karo jaldi wait Kam nahi hota Thora time lagta hai pareshan mat ho mera wait 99 tha ab mera wait 70 hai magar bahot time laga mujhe dite se zyada fark padel chalne se hua
Thank dear for your concern, I understand exercise is must for body, but that is also ,true ,I don't want to do any false promises with you , main nahi kr Pati exercise , or khuch hoga ya nahi Hoga let's weight for results
@priyasinhaslifestyle8364 achcha Han Delhi mein to bahut thand hai ham log Gujarat mein rahte hain na to bahut halki thand rahti hai ham log dahi kha lete Hain
Priya is question ka answer pata hai to mere is question ka solve kar dena height 53 age 43 weight 82 meri ek friend hai usko vate loss karna hai usko vate loss ke liye kitni calori khani chahie
To maintain current weight, 1444 kcal/day or to loose weight 1200-1300 kcal/day. ,lekin ishme lifestyle ka bhut faraq padta hai , ki aap active lifestyle hai non active life style, there is app also calories calculator, on Google you don't need to download it , where you can calculate calories
Aapna sabji mai oil bohot jada use kiya hai itna oil khana thiik nahi hota health ka lia aapka weight wasa bhi bohot jada hai itna weight mai itna oil khana thiik nahi hai
Tumhare body weight ke hisab se 1200 kam nhi ho jayengy.... Waise chalo jo tumne socha hai sahi hi socha hoga waise pata hai maine v tumhare sath 10days wala start kiya tha na abhi tak mera 3 kilo kam hua hai dekhte hai is December me aur kitna hota hai lage raho ham v piche piche tumhare sath hai
Karat karat abhiyas..te jadmati hoot shujaat...practice makes a man perfect...priyaji I must say you are very determine and hardworking ..dedication will surely lead u to success....so nice to see u making efforts for your well being...ALL THE BEST for this new month and new challenge ❤❤❤
❤nice api apka velg bhi 🎉
To all women: the health and fashion industries have often shifted your focus to numbers on a scale and fleeting trends. But true well-being begins with mental health. When your mind is strong, balanced, and mindful, your body naturally follows its healthiest path-no scale required. Prioritizing mental health creates a ripple effect, empowering you to make better choices, embrace self-compassion, and live authentically. Mindfulness in every moment is your greatest tool for holistic wellness. It's time to redefine health, not by external measures, but by the strength, peace, and resilience within you.
Please read it twice to understand
Your nosering is looking good.. and vlog was nice
Priya, I’ve noticed that your diet changes every other day, and I feel compelled to share my concern. With an oxygen level of 85, it’s clear that your health needs more attention than just focusing on diets. This isn’t just about your size-this is about you and how valuable and unique you are. Please, I request you to consider counseling or therapy. These can help you understand your worth, build self-love, and address any underlying issues you might be facing. You are important, Priya, and it’s time to prioritize your well-being over everything else.
Thank you for my concern Madhavi, love you dear , yes I will go to my doctor this Friday, , see winters are very critical for me ,at this doctors mostly asked me oxygen concentrator, buy I am hopi g aisa na hi ho or main theek ho jaou
Aap weight day 1 ka toh share karo di tabhi day 10 me diff pata lagega
I luv you nd luv your blogs so much
Tum bouhat strong ho priya god bless you ❤❤❤❤
Wish u all the best with your health priya .....it's amazing how much u accomplish every morning at home before work.....I start my day at 3am yet I'm always rushing out the door huffing and puffing 😂December is here, South african schools are closing 5th so we're on holiday mode currently.....a rather sombre December for me as its my dad's birthday on 6th and 9th he passed away last year, so I'm reliving all those moments...miss him so much.
Anyway, ur fresh veggie cooking and roti everyday makes me drool.....as a vegetarian, I live on tea and mostly toasted sandwiches.....lots of love and best regards, shik🕉
Thank you so much for your kind words and encouragement, it really means a lot! 😊 You’re doing amazing yourself starting your day so early-I can imagine how hectic it must get.
I can understand how this December feels for you with the bittersweet memories of your dad. It’s always tough missing a loved one, especially on their special days. Sending you lots of strength, love, and prayers to get through this time. He’s surely watching over you with pride.
And about the veggies and roti-thank you! I find cooking quite therapeutic amidst the busy routine. But I must say, your tea and toasted sandwiches sound pretty comforting too. ❤️ Wishing you and your family a peaceful holiday season. Take care and lots of love back to you! 🌸
@@priyasinhaslifestyle8364
Meri jaan! Thank u for taking time to reply to me with such a sweet and thoughtful msg....u have really made my entire month not just my day, already so happy, just by those touching words......I appreciate u and ur sweet little family, thank u for making us part of ur life priyaji ❤
Cooking is quite therapeutic, I agree but it's tough when u are dieting .....u are such a passionate and strong-willed individual and u will for sure reach ur every goal in life 💯
In a few videos, I noticed how much u would love to own a pet. The best pet for u would be fish.....it's low maintenance and u will be able to handle it as a working class individual because fish donot eat everyday and fish food is readily available .....u can keep a small tank and ur locsl pet store will give u all the advice required and ots soo easy to look after fish, i promise....hope this helps u💗love u lots⚘️
Salad was looking tempting recipe share karoge??😊
Savikar sir ka formula 32 baar se weight lose karenge to jaldi our achhe se weight lose hoga di❤❤ nice vlog
Aapki diet ka result aapke face pe dikh rha h dii aapki skin bhut glow kar rhi h😊
Hy priya jb se apne haldi or seled lina shuru kiya h apka face grow karne lga h
Very good.. we all know ki apka weight bht jyada loose nhi hota h.. but ap ye bat hmesha bolte ho ki benefits milte h chahe weight km nhi ho.. or apka ye thinking bht acha h sahi h.. or iske bad bhi ap working ho kr itne challanges lete rhte ho.. all the best
Omg ur rrally really very strong
Try Try Try U will definitely SUCCEED. Stay Motivated Dear Priya It will take some time no doubt but u should always stay motivated motivated
Hi Priya🥰 nice vlog👍👌
Dear yah kaise patta chalega ke kis cheez meh kitne calerie hai.
Very good idea of calorie deficit... 😊
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Priya apni pregnancy jouruy pr video bnao
Yas
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👍😊
Green tea konsi lete ho dear pls tell me
Organic tulsi India
@priyasinhaslifestyle8364 thank you❤
Ma,am aap ghar pr hi night m apne balcony m hi walk kiya kijiye.dire dire steps bdate jana.or ek baat mujhe lagta h ghar m jo bhi food h km quantity m khao to kuchh bhi nahi hoga jaroori nahi h fency ya fir fansy food se h weight km hota h
Hi ,, mei aapko pahle bhi boli thi Satvic lifestyle kariye and do pranayama.. I know exercise karna difficult hota hei pahle so do pranayam.. and with Satvic food you will get a healthy body
Han Vidya Balan ne bhi anti inflammatory diet se hi Vidya Balan mein vate loss Kiya hai ismein fat percentage kam hota hai aur aur Sujan jyada hoti hai without work without exercise se ho jata hai
Kya hua apki awaz ko??
Tabiyat nahi theek hai kya?
Didi aap sabji me bhut jaida oil use q krti ho❤❤❤❤oil thoda kam kr do toh hi hoga wait losss
Aaj hi thoda jyada tha lekin roj theek rahata hai
Please take multivitmins while doing low calorei diet...or else u end up low in iron calcium or some other vitamins diffeciency..take care of your health priya..n i too have this food weighing machine i kept it on fridge n never used it😂..anyhow just do what makes u feel happy and healthy..❤❤❤
Di pls reply can uh pls tell me ek roti m kitni calories hoti h
Approximately 40gm of 1 peada , contain 120 calories, wheat peda ( loi)
Ghee laga k na di ya without ghee?
Without ghee
Priya ji aapki tabiyat bahut kharab hai fir bhi aap sara kam kar rahe hain yah aapki badppan hai Magar apni sehat se badhkar koi chij nahin hai aap please doctor se ek bar Salah le aur thoda aaram bhi kiya karo ho sake to job chhod do Ghar per hi blogging karo❤
Sis meri baat ko galat najariye se nahi Lena ❤
Sis aapko km se km 3 month kafi strict diet per rehna hoga tab jakar aapko aapni normal health mei relief najar ayega ☹️
Aap is baat ko khud bhi notice karte hogi ki aap normally bhi Jo baat karti ho usme bhi aapki breathing kafi high ho Rahi hai ☹️ ese aap kab Tak medicine ke sahare khud ko thik rakhoge, kabhi na kabhi to aapko sirf or sirf aapne liye serious n stricted hona hi hoga 🙏
Aap ka wait dhire dhire kam ho ga aasan nahi hai mein ne apna wait Kam kiya hai magar mehnat jitni karo jaldi wait Kam nahi hota Thora time lagta hai pareshan mat ho mera wait 99 tha ab mera wait 70 hai magar bahot time laga mujhe dite se zyada fark padel chalne se hua
Priya sirf diet se kuch nahi hota.. calorie deficit ka matlab hi yhi hota hai ki jitna khao usse zyada physical workout krke calories burn karo..
Thank dear for your concern, I understand exercise is must for body, but that is also ,true ,I don't want to do any false promises with you , main nahi kr Pati exercise , or khuch hoga ya nahi Hoga let's weight for results
@priyasinhaslifestyle8364 atleast 30 min walk daily is enough.. something is better than nothing.
Share low calerie diet chart vitch u follow dear
Aap sugar ke jgha stevia lo m bhi vahi leti hun , vo aapke mithe ki craving ko nhi bfhne deti h tea m bhi le liya kro
Lekin Priya deit 80% role play karti hai aur exercise walk 20 diet acchi rakhoge to weight loss ho jayega
Priya probiotics bhi add karo dahi chacha rahata dopahar ke samay vate loss mein help Karega
Darr hai abhi thoda cold cough na ho jaye
@priyasinhaslifestyle8364 achcha Han Delhi mein to bahut thand hai ham log Gujarat mein rahte hain na to bahut halki thand rahti hai ham log dahi kha lete Hain
Aap kis office me kaam karte ho government job hai kya
No
Muze phe calerie cut karke diet lehne hai or weight kamm karna hai
Mam diabetes signs h to honey mt lijiye
Night m soup pijiye kuchh time
Yes
Aap ek baar 32 baar TRAI Karke dekhiae na please 🙏
Priya is question ka answer pata hai to mere is question ka solve kar dena height 53 age 43 weight 82 meri ek friend hai usko vate loss karna hai usko vate loss ke liye kitni calori khani chahie
To maintain current weight, 1444 kcal/day or to loose weight 1200-1300 kcal/day. ,lekin ishme lifestyle ka bhut faraq padta hai , ki aap active lifestyle hai non active life style, there is app also calories calculator, on Google you don't need to download it , where you can calculate calories
@priyasinhaslifestyle8364 Thank you so much priya
खीरा मत खाया करो winters मे अस्थमा मे ठीक नहीं होता ❤
Please reply
Ishke liye main alag se vlog dungi ushme aap ki sari problem solve ho jayegi
Aapna sabji mai oil bohot jada use kiya hai itna oil khana thiik nahi hota health ka lia aapka weight wasa bhi bohot jada hai itna weight mai itna oil khana thiik nahi hai
Tumhare body weight ke hisab se 1200 kam nhi ho jayengy....
Waise chalo jo tumne socha hai sahi hi socha hoga waise pata hai maine v tumhare sath 10days wala start kiya tha na abhi tak mera 3 kilo kam hua hai dekhte hai is December me aur kitna hota hai lage raho ham v piche piche tumhare sath hai
Itni oli
Main 100 kg ki thi but ab 82 ho gaya 2 month main kisi ko dait hona to msg kro
Aap apna diet chart ISI video mein mention kar dijiye jisko chahie hoga vah dekh lega isase sab ki help ho jayegi
Share it
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