This Is How Vidya Balan Lost Weight (Secrets Revealed)

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  • เผยแพร่เมื่อ 10 ธ.ค. 2024

ความคิดเห็น • 99

  • @aliazam1306
    @aliazam1306 4 วันที่ผ่านมา +4

    Yes doc. I follow 90% of what you said and I am not gaining weight, am thin and healthy with no health problems although I am 72 years old. Thanks a lot for your sound advice, which has also reassured me.

  • @Sk68235
    @Sk68235 10 วันที่ผ่านมา +10

    This really works…
    Eliminating sugar, dairy and gluten got rid of my puffiness and bloating. Also your brain gets trained in the process to not crave these foods. Your taste buds change over time.

    • @drrohinipatil
      @drrohinipatil  10 วันที่ผ่านมา +1

      Very true

    • @butterscotch5805
      @butterscotch5805 5 วันที่ผ่านมา

      What to do fr tea addiction?

    • @sylvestersg8010
      @sylvestersg8010 2 วันที่ผ่านมา

      Craving & releshing r different 2 things! They both r not wrong... I crave ice cream once a while, I relish it... what's wrong in it? It's not sugar, diary or gluten causes these things.. lack of awareness, misinformation & assumption... there are super fit pple eating all these with great minds in the World for sure!

  • @vasudhaal3243
    @vasudhaal3243 8 วันที่ผ่านมา +4

    Well explained doctor,it was very informative and useful one thanku ones again 😊

  • @sonalinair3220
    @sonalinair3220 4 วันที่ผ่านมา +2

    How do I know what is causing the inflammation in my body? Any tests? Like Vidya Balan said that she is allergic to palak- how did she know this? How did the nutritionists know this?
    How does one contact you?

    • @drrohinipatil
      @drrohinipatil  3 วันที่ผ่านมา

      Hello
      Please get in touch with our team to discuss in detail. You can contact our team on +919503070500 or +91 89561 26098

  • @lakshmikanth4550
    @lakshmikanth4550 7 วันที่ผ่านมา +3

    useful information. When to do oil pulling early morning before brushing or before sleeping?

    • @drrohinipatil
      @drrohinipatil  7 วันที่ผ่านมา +1

      Early morning before brushing is the best time

  • @binachandy3829
    @binachandy3829 8 วันที่ผ่านมา +4

    Thank you for this information. You mention dairy asking us tio avoid it. Does that mean all milk products including cheese, yogurt, paneer, buttermilk, butter , etc. Please clarify.
    Thank you

    • @drrohinipatil
      @drrohinipatil  8 วันที่ผ่านมา +2

      Certain milk products like dahi and buttermilk are always good!

  • @Now6.
    @Now6. 9 ชั่วโมงที่ผ่านมา

    Oil pulling coconut oil 20 min
    No milk
    No gluten
    No sugar
    Basic simple well cooked food
    Magnesium
    Protein
    Sleep 7-8 hrs
    555 rule,5 min grateful meditation,5 min affirmations health,5 min breathing
    No processed food
    What to eat- turmeric, ginger,garlic,type 2 collagen,omega 3 supplements
    No lactose ,no gluten
    Intermittent fasting
    Eat bajra,rajgiri,amarnath

    • @drrohinipatil
      @drrohinipatil  5 ชั่วโมงที่ผ่านมา

      Thanks for sharing

  • @syedaasmakhayer1805
    @syedaasmakhayer1805 2 วันที่ผ่านมา

    Thanks for your fruitful suggestion

  • @neemayadav2674
    @neemayadav2674 4 วันที่ผ่านมา

    Useful information
    Thank you ma’am

  • @TheVibhabansal
    @TheVibhabansal 6 วันที่ผ่านมา +1

    Hi ..how to know what to do? ..do you take consultation

    • @drrohinipatil
      @drrohinipatil  6 วันที่ผ่านมา

      Hello
      Please get in touch with our team to discuss in detail. You can contact our team on +919503070500 or +91 89561 26098

  • @abhijeetshinde7144
    @abhijeetshinde7144 12 วันที่ผ่านมา

    Very Nice..Thank for this info!👍🙏

  • @zjonlikejb
    @zjonlikejb 12 วันที่ผ่านมา +10

    What you said doc it true. I am a patient with NAFLD... What I meant to say that I cut down those preservatives package food that helps me with my nutrition specialist Diet.. sorry to say this I am never going to trust FAASI any more.. they're saying your food is safe, but it's not. Now I am 72kg Year before my weight 85 kg with painful Fatty liver. I did that with low workout and mostly eating, lower my preservatives intake. Yes it really hard to do because everything is added preservatives. I Hope I can keep this up...🙄😬😟

  • @shatabdimukherjee5786
    @shatabdimukherjee5786 6 วันที่ผ่านมา

    Thank you ❤

    • @drrohinipatil
      @drrohinipatil  6 วันที่ผ่านมา

      You're welcome 😊🙏

  • @pamchak8562
    @pamchak8562 7 วันที่ผ่านมา +3

    Yes doctor, very true. If I want to take a consultation, how to reach out to you? Please note: I had my gallbladder removal surgery and then onwards issues started. Also during my Covid my stomach was affected. So millets don't suit me. I consulted many but it didn't work out. I also did the blood test CRP test( C reactive protein test) to check my inflammation level and it was high.

    • @drrohinipatil
      @drrohinipatil  7 วันที่ผ่านมา

      Hello
      Please get in touch with our team to discuss in detail. You can contact our team on +919503070500 or +91 89561 26098

  • @MuktaSahai
    @MuktaSahai วันที่ผ่านมา

    How does the information increase weight?

    • @drrohinipatil
      @drrohinipatil  23 ชั่วโมงที่ผ่านมา

      It helps in reaching your ideal body weight

  • @Log479
    @Log479 2 วันที่ผ่านมา

    Sooperb ma’am ❤

  • @anupsarkar4157
    @anupsarkar4157 3 วันที่ผ่านมา

    Thank you mam 😊

  • @haggaidasilva3769
    @haggaidasilva3769 13 วันที่ผ่านมา +1

    Thankyou Doctor 👍

  • @reshmadalvi8547
    @reshmadalvi8547 วันที่ผ่านมา

    Do we need to swallow the coconut oil after swirling in the mouth

    • @drrohinipatil
      @drrohinipatil  วันที่ผ่านมา

      You have to spit it out and then brush your teeth

  • @kaverisharma5164
    @kaverisharma5164 8 วันที่ผ่านมา +1

    Good information thank you

  • @jyothikalyani5020
    @jyothikalyani5020 13 วันที่ผ่านมา

    Well explained

  • @nandini1977
    @nandini1977 3 วันที่ผ่านมา

    What tests can be done to knoe what my DNa doens't stand?

    • @drrohinipatil
      @drrohinipatil  3 วันที่ผ่านมา

      Hello
      Please get in touch with our team to discuss in detail. You can contact our team on +919503070500 or +91 89561 26098

  • @saritakumta5958
    @saritakumta5958 7 วันที่ผ่านมา +1

    Excellent points ! Extremely useful video . Just to add something important .
    The most inflammatory foods in our diet are all animal products including dairy and eggs . The best diet for weight loss is a low fat whole food plant based diet with about 50 percent raw food . Many doctors including Dr. Neal Barnard , Dr. Joel Fuhrman , Dr. Brooke Goldner, Dr. Nandita Shah recommend this diet to reverse all chronic diseases .

    • @drrohinipatil
      @drrohinipatil  7 วันที่ผ่านมา

      Inflammation is the core of 80% of the health issues

  • @ansiyashamjid
    @ansiyashamjid 10 วันที่ผ่านมา

    Thanks a lot ma’am

  • @Rossanzahra392
    @Rossanzahra392 6 วันที่ผ่านมา

    Hi mam am 83kg how many hours must i do intermittent fasting plz

    • @drrohinipatil
      @drrohinipatil  6 วันที่ผ่านมา

      Hello
      Please get in touch with our team to discuss in detail. You can contact our team on +919503070500 or +91 89561 26098

  • @dishamadrecha1671
    @dishamadrecha1671 4 วันที่ผ่านมา

    I am hlab 27 patient - BackPain, stiffness... Pls help me for good diet ?

    • @drrohinipatil
      @drrohinipatil  3 วันที่ผ่านมา

      Hi
      You can get in touch with our team on 9503070500

  • @nijabudeenmohammedn5354
    @nijabudeenmohammedn5354 13 วันที่ผ่านมา +2

    Dr, pls mention some food which clean gut and healthy gut?

    • @drrohinipatil
      @drrohinipatil  13 วันที่ผ่านมา +1

      Hi please watch our videos on gut health. Lots of information has been put up there

    • @nijabudeenmohammedn5354
      @nijabudeenmohammedn5354 12 วันที่ผ่านมา

      @@drrohinipatil i watch it madam

  • @MuktaSahai
    @MuktaSahai วันที่ผ่านมา

    Vidya Balan in her Instagram had said that she lost weight due to Keto diet.

    • @drrohinipatil
      @drrohinipatil  23 ชั่วโมงที่ผ่านมา

      No she wasn’t on keto diet

  • @sudhaarunkumar8367
    @sudhaarunkumar8367 6 วันที่ผ่านมา

    How to contact you Ma'am

    • @drrohinipatil
      @drrohinipatil  6 วันที่ผ่านมา

      You can contact our team on +919503070500 or +91 89561 26098

  • @kirangupta752
    @kirangupta752 10 ชั่วโมงที่ผ่านมา

    Please make video Hindi

  • @palemdurgasheela
    @palemdurgasheela 8 วันที่ผ่านมา

    Thnq Mam

  • @keerthithambu5140
    @keerthithambu5140 13 วันที่ผ่านมา

    So beautifully explained mam

  • @asmanisar100
    @asmanisar100 9 วันที่ผ่านมา +1

    Are nuts good for gut health.
    Are Ginger/garlic in curry or cooked good?

    • @drrohinipatil
      @drrohinipatil  8 วันที่ผ่านมา

      They are very good!

  • @noorayesha9108
    @noorayesha9108 11 วันที่ผ่านมา +1

    What tests are required to know inflammation

    • @drrohinipatil
      @drrohinipatil  11 วันที่ผ่านมา +3

      Many tests like CRP, Serum Cortisol, RFTs, Thyroid and LFTS can give a basic understanding of inflammation in the body

  • @ajitpathak5218
    @ajitpathak5218 5 วันที่ผ่านมา

    Share your badminton and tennis videos

  • @premalparekh
    @premalparekh 13 วันที่ผ่านมา +2

    Good,Info

  • @nikhbabiee4222
    @nikhbabiee4222 2 วันที่ผ่านมา

    I am relying on you, please help me on this.

    • @drrohinipatil
      @drrohinipatil  วันที่ผ่านมา

      Hello
      Please get in touch with our team to discuss in detail. You can contact our team on +919503070500 or +91 89561 26098

  • @sylvestersg8010
    @sylvestersg8010 2 วันที่ผ่านมา

    Pple out there, it worked for vidya doesn't mean its right & might work all... let's wait & watch as to how long she could sustain weight loss... also v all like or dislike a certain food, So this new "inflammation " word gaining popularity! How can milk can be a inflammation when that's what you had mostly after mothers milk?? Meat, eggs, diary are part of human food choices, there is NO sciences studies or research or data proving these wrong! C'mon let's just be sensible, if you r allergic to a certain just don't eat it. That doesn't mean the Food is wrong! Wake up, listen to ur body not to Vidya nor the doctor or supplements!

    • @drrohinipatil
      @drrohinipatil  วันที่ผ่านมา +1

      SThere are lots of research papers proving the lactose causing inflammation. Also mother’s milk is good for her child. Same way cows milk is good for ITS OWN baby NOT HUMAN BEINGS. Not forgetting the growth hormones and antibiotics ingected in the cows and buffalos for more milk production. You can ignore all signs of inflammation and eventually land up in cancers, autoimmune diseases or major life threatening conditions.

    • @sylvestersg8010
      @sylvestersg8010 วันที่ผ่านมา

      @drrohinipatil Lactose intolerance is limited to a very small number of people... alright if you say cow's milk not good, what's shud a baby given? Considering mother's milk is limited only a couple of years...wat alternative do you hv? antibiotics r given even to chickens, So do we stop eating chickens & eggs too? Plants, fruits, vegetables r sprayed pesticides do we stop them too??
      My dad landed up with blood cancer at the age of 60, he hd NO SMOKING, habit, No Alcholol, NO PAN Masala, doctors could not find why he had got it!!! WEIGHT LOSS Is a Complicated subject, you can't just blame a certain foods, there's so much out there! Vidya says she didn't know Palak & dhoodhi, NOT DHOODH didn't suit her & she didn't know it.. doesn't mean pple shud stop eating these... Anyway Ok Let us know HOW TO FIND OUT WAT Food won't suit a person...

  • @schowdhury4955
    @schowdhury4955 11 วันที่ผ่านมา

    Whey protein?

    • @drrohinipatil
      @drrohinipatil  11 วันที่ผ่านมา

      Better to avoid if you have inflammation

  • @RamakantRandive
    @RamakantRandive 9 วันที่ผ่านมา

    मराठीत सुद्धा व्हिडिओ बनवा. 😊

  • @xyzx4019
    @xyzx4019 วันที่ผ่านมา

    She before saying I m fine how I am now when she is not getting enough work start using all kind of things losing weight now. Very diplomatic view. Over smart ….

    • @drrohinipatil
      @drrohinipatil  วันที่ผ่านมา

      Let’s appreciate someone who has worked hard to achieve good health

  • @hematilwani5380
    @hematilwani5380 12 วันที่ผ่านมา +3

    how do we contact u?

    • @drrohinipatil
      @drrohinipatil  12 วันที่ผ่านมา

      You can contact our team on +919503070500