13 Year Old Bench Presses 120 lbs. (54.4 kgs) Of Dumbbells In 4 X 8 Sets!!🏋🏻🔥

For Other Videos In This Series See My Playlist Collection:
"Mini Viking Weight Lifting Progress"
• Mini Viking Weight Lif...
Mini Viking: 13 Years Old
140.6 lbs.
Recorded on 06/23/2022
-On 06/25/2022 he was able to complete four 6 rep sets, so expect an updated video where he is used to this weight soon.
-Greater Than 85.3% Power-To-Weight Coefficient (Flat Bench Dumbbells)
He ended up doing four sets: 6 reps, 6 reps, 6 reps, and a final at 4 reps.
He has had a relaxed last month. Between school getting out, me working overtime in the shop (not keeping on him,) and temporarily cancelling our gym membership due to the cost of gas to make the 16 mile round trip (we live in the boonies and gas is over $4.50 per gallon) he has not been progressing, but rather has been maintaining with the 50 pounders- until I came home from the shop tonight to find them already lifting and said "Dude, you in the mood to throw up 60s tonight?" He was like "But I only lifted twice last week." I was like "Let's go for it!" Hopefully he/we will stay on the program and Mini Viking will be in full out beast mode before school starts back up in August.
Daily Supplementation:
10g Creatine Monohydrate Muscle Pharm
24g Gold Standard 100% Whey Optimum Nutrition (ON)
24g Gold Standard 100% Casein Optimum Nutrition (ON)
For promotional/marketing inquiries: "[e-mail]"
Disclaimer:
Due to factors beyond the control of Shaun4BigBlocks LLC, it cannot guarantee against unauthorized modifications of this information, or improper use of this information. Shaun4BigBlocks LLC assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Shaun4BigBlocks LLC recommends safe practices when working with weight training equipment, power tools, automotive lifts, lifting tools, jack stands, electrical equipment, blunt instruments, chemicals, lubricants, or any other tools or equipment seen or implied in this video. Due to factors beyond the control of Shaun4BigBlocks LLC, no information contained in this video shall create any express or implied warranty or guarantee of any particular result or any injury, damage or loss that may result from improper use of these tools, equipment, or the information contained. Any links to potential materials, services, resources, and etcetera are for general guidance requiring further viewer inquiry and not affiliates of Shaun4BigBlocks LLC unless otherwise clearly stated. Shaun4BigBlocks LLC cannot guarantee pricing and availability for any such noted materials, services, resources, and etcetera. This video, and all videos uploaded by Shaun4BigBlocks LLC, are designed for entertainment and subjective informational purposes only.
Any legal and/or financial information provided in this video should not be construed or relied on as legal advice for any specific fact or circumstance. DO NOT solely rely on Shaun4BigBlocks LLC for legal and/or financial advice as information gained from Shaun4BigBlocks LLC does not eliminate a need for viewers to perform personal due diligence with or without professional third-party information/advice providers along with professional, accredited legal advice and/or professional, accredited financial advice. Again, this video, and all videos uploaded by Shaun4BigBlocks LLC, are designed for ENTERTAINMENT and subjective INFORMATIONAL purposes only. Viewing this video does not create a Shaun4BigBlocks LLC-client relationship with Shaun4BigBlocks LLC or any of its members. You should not act or rely on any of the information contained herein without seeking professional legal advice unless educationally qualified to do so.