Lift, Run, Shoot | Rich Froning | 005

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  • เผยแพร่เมื่อ 13 ก.พ. 2023
  • Listen to Rich and Cameron discuss what it takes to be a champion, developing mental toughness, Rich’s journey into bowhunting and much more. Hope you enjoy this week's episode of Lift, Run, Shoot!
    Listen to the full podcast on:
    Spotify: spoti.fi/3XCm31n
    Apple Podcast: apple.co/3Dm6ClE
    Follow along:
    Instagram: / cameronrhanes
    Twitter: / cameronhanes
    Facebook: / camhanes
    Website: www.cameronhanes.com
    Connect with Rich Froning:
    Instagram: / richfroning
    TH-cam: / @cfprojectmayhem
    Twitter: / richfroning
    Website:
    www.mayhemnation.com/
    froningfarms.com/
    Special thanks to our sponsors.
    MTN OPS Supplements: mtnops.com/ Use code KEEPHAMMERING for a free BCAA when you purchase $75 or more
    First Light: www.firstlight.farm/ Use Code Cam15 for 15% off your first order
    Leupold: www.leupold.com/
    Black Rifle: www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
    Hoyt: bit.ly/3Zdamyv
    Bass Pro / Cabellas: www.basspro.com
    #liftrunshoot
    Musicbed SyncID: MB014EZ04DGQ20Q
  • กีฬา

ความคิดเห็น • 172

  • @BroadHeadedAK
    @BroadHeadedAK ปีที่แล้ว +46

    I’ve been listening to Rogan, Jocko, Goggins and the former Keep Hammering podcast for years, but the Keep Hammering Collective has not only surpassed Cameron Hanes original podcast, it is quickly surpassing all other inspirational podcasts. Not in the way some people might think of as your stereotypical inspiration, but in the way that this podcast tells the story of how regular people decided to dedicate themselves to something and then give it their all. Through that they have achieved a level of success that so few people achieve, because they lack whatever that drive and discipline requires to make it happen. These stories show a real path and that you don’t have to be born into money or status or even have unnatural talent to become great. It’s a choice that you make to overcome adversity and the mental obstacles that hold us back. What I love most about this podcast is that so far, every guest has incorporated FAITH into the equation as to how they have found the strength and the ability to persevere and overcome everything life has thrown at them. It’s not common to hear some of the most successful people out there speak publicly about the role their faith has played in shaping their success. A very powerful podcast I’d recommend to anyone who wants to see real life examples of how you can change your life from ordinary to uncommon through your own actions and not live your life in default mode. This podcast has inspired me to work harder and longer even when it’s cold and wet out. My body wants to give up or clock out early, but my mind is stronger when I am reminded of what uncommon looks and feels like. That’s what this podcast is, Uncommon.
    Thank you Cameron Hanes and all of your guests for sharing your stories and for being examples of how we can achieve what it is we want most in this life.
    Buster Hanson

  • @dustinfehr3466
    @dustinfehr3466 ปีที่แล้ว +93

    dude who ever picks your sound tracks is on his game. 🤟

    • @rudeone1
      @rudeone1 ปีที่แล้ว +2

      Right? What’s the name of the intro song?

    • @andrewarmstrong9814
      @andrewarmstrong9814 ปีที่แล้ว +5

      @@rudeone1 river song by nightlore

    • @rudeone1
      @rudeone1 ปีที่แล้ว

      Thanks!

    • @rudeone1
      @rudeone1 ปีที่แล้ว

      Thanks!

    • @mikeleo583
      @mikeleo583 ปีที่แล้ว +2

      Millennials on here😑 lol 💩 Rap Noise 👎

  • @Uniqdna
    @Uniqdna 12 ชั่วโมงที่ผ่านมา

    Rich is a legend and I love how he expresses his faith

  • @TexasUT84
    @TexasUT84 ปีที่แล้ว +31

    To have both my heroes in one video who changed my life mentally and physically making me a better husband and father… this is all I could ever ask for!
    Cheers brothers, 🥃

  • @michaeldubois8930
    @michaeldubois8930 ปีที่แล้ว +21

    Don’t even need to watch any of this and already know it’s going to be awesome!

    • @DJake78
      @DJake78 ปีที่แล้ว

      Boom💥

  • @josephfraney8236
    @josephfraney8236 ปีที่แล้ว +10

    By far one of the best episodes yet, have a lot of respect for both of them. Never lost there roots and are the definition of the American dream.

  • @rickpruess5147
    @rickpruess5147 ปีที่แล้ว +14

    This was probably my favorite guest so far. Can’t wait to see who else you have on.

  • @huntergoehl
    @huntergoehl ปีที่แล้ว +18

    The team that you have working on these videos is killing it! Amazing content and amazing editing!

  • @addisonking3202
    @addisonking3202 ปีที่แล้ว +1

    Rich is a brilliant example of how much perspective finding Jesus can give your life! And he’s such a beast!!! Great video

  • @nobleaimmarketing
    @nobleaimmarketing ปีที่แล้ว +10

    Props to the camera guys! Love this collab

  • @kydennison7351
    @kydennison7351 ปีที่แล้ว +3

    Can’t beat this podcast during an early morning workout

  • @dustinhislop6176
    @dustinhislop6176 ปีที่แล้ว

    Surround yourself with like minded people and it makes you a better person. Love the tiny look into the lives of true champions! Lift, Run, Shoot for life.

  • @irishfb62
    @irishfb62 ปีที่แล้ว +1

    This little bit of Wayne coaching does such a great job of capturing his passion. 🙏🙏

  • @chriswilliamson8496
    @chriswilliamson8496 ปีที่แล้ว +3

    Wow…not a crossfit guy so only knew of Rich, but after listening to this podcast I’m a huge fan! Respect the way he takes on life, family, and faith!

  • @toddshumaker2715
    @toddshumaker2715 ปีที่แล้ว +1

    This one was so much more meaningful instead of every other word being the "f" word!

  • @shaneg8531
    @shaneg8531 ปีที่แล้ว +1

    You better keep these vids up!!!!! Real world struggles 8 to 4 30 and lift run shoot and wife with babies! Own it

  • @AdrianBilladeau
    @AdrianBilladeau ปีที่แล้ว +2

    Opening with the 21 miler... WHEW, that fires me up! I wanna hit the trails right now. Currently 4 weeks out from another 50 miler here on the east coast. Great episode with great people. KEEP HAMMERING!

  • @alexdunkley8253
    @alexdunkley8253 ปีที่แล้ว

    Hell ya!!! Lift run shoot baby about time @cameronhanes started his own podcast!
    Keep hammering 🔨🔨🔨

  • @jordanspencer33
    @jordanspencer33 ปีที่แล้ว

    This dude has the right formula for an awesome series!

  • @84jdgregory
    @84jdgregory 11 หลายเดือนก่อน

    Love seeing Rich. That is a modern day Samurai mentality if I've ever seen one.

  • @cameronunnerstall4068
    @cameronunnerstall4068 ปีที่แล้ว

    Love all of these! Thank you for what you do to motivate all of us!

  • @sithingainteasy5116
    @sithingainteasy5116 ปีที่แล้ว

    Loving the Keep Hammering Collective! Thanks you Cam for the inspiration and values.

  • @kelbyhochstetler126
    @kelbyhochstetler126 ปีที่แล้ว

    The ultimate bro sesh Lift Run Shoot! Been looking forward to the Cam/Rich colab for a long time. Tanner and Scott are no slouch’s either! Fittest camera guys on earth! 🔨🦬

  • @beaubellamy2999
    @beaubellamy2999 ปีที่แล้ว

    Good call with Froning. Running his guts out before you have to lift with him. Seriously though, this series is incredible! Keep Hammering!

  • @colinerickson8294
    @colinerickson8294 ปีที่แล้ว +1

    Watched the podcast yesterday which was awesome been waiting for this to come out. Two incredible men right here. This will be awesome.
    Keep Hammering 🔥

  • @taylorwagner2982
    @taylorwagner2982 ปีที่แล้ว

    Two of my favorites coming together! Great podcast!

  • @andrewbalke-qe9qt
    @andrewbalke-qe9qt ปีที่แล้ว

    I absolutely love the podcast and hearing how all these amazing people have overcome all the obstacles in their life to become the best in their field. Also, I love that this isn't just a regular interview. Everyone coming on the show is down to push themselves physically and mentally and then talk and open up about what they've gone through. It's truly incredible to listen to.

  • @garyconnell2699
    @garyconnell2699 ปีที่แล้ว

    Watched and listened to the podcast! Appreciate the message you both bring to men today! We need strong men!!!

  • @philwilkerson6284
    @philwilkerson6284 ปีที่แล้ว

    Love these consistent vids coming out! Great job Cam, and crew!!

  • @LucasRosener
    @LucasRosener ปีที่แล้ว

    Absolutely love the podcast, and even more I so loved hearing the conversations between the activities. Shout out the editing so great. Definitely a highlight to my week when these come out!!! KEEP HAMMERING

  • @ElvinMunoz
    @ElvinMunoz ปีที่แล้ว

    The video editing, audio, visuals... 10/10! (insert flame emoji)

  • @texastotable
    @texastotable ปีที่แล้ว

    Great conversation about drive, perseverance, and hard work. Two men that exemplify those characteristics!

  • @ghaugsness
    @ghaugsness ปีที่แล้ว

    I am really enjoying the podcasts! Cameron is doing a great job directing the conversations having entertaining, deep conversations.

  • @ashleyerckenbrack300
    @ashleyerckenbrack300 ปีที่แล้ว

    Watched the podcast yesterday and loved it! Love this content and the stories!! Keep hammering!

  • @dakotawilkerson3460
    @dakotawilkerson3460 ปีที่แล้ว

    Absolutely love this podcast. Even on days when I am feeling drained it gets me to suck it up and push harder. Currently training for my first elk hunt in September and the value of this podcast to help me reach that goal is priceless.

  • @rich9128
    @rich9128 11 หลายเดือนก่อน +1

    Rich is always ready.

  • @wolfslayer9990
    @wolfslayer9990 ปีที่แล้ว

    Love the podcast! Guests are amazing and the conversations are always great! A lot of information and thoughts that most people wouldn't want to put out there and you do! Keep it up Cam! Keep Hammering! Thank you!

  • @jamesmorel3540
    @jamesmorel3540 ปีที่แล้ว

    Great podcast. Super into pouring listening to the outliers of any great and challenging endeavors.

  • @TacoFiend
    @TacoFiend ปีที่แล้ว +1

    It’s sweet they run but let’s take a second to appreciate the CAMERAMAN that’s doing the run!

  • @taylorbrown4533
    @taylorbrown4533 ปีที่แล้ว

    Loved the episode! Two great role models and competitors.

  • @danzonefour
    @danzonefour ปีที่แล้ว

    This series is THE FKN BEST CAM. thanks for always inspiring myself and many thousands of others with your discipline and hard work.

  • @jandrews8602
    @jandrews8602 ปีที่แล้ว

    Awesome content and podcasts from Cam! Really enjoyed Rich and his stories. Keep Hammering brother!

  • @rbeezy9728
    @rbeezy9728 ปีที่แล้ว

    The editing in these videos is top notch!!!

  • @petergeerts5545
    @petergeerts5545 ปีที่แล้ว

    Great Combo! Loved the discussion of raising kids - very relatable.

  • @tostrowski8313
    @tostrowski8313 ปีที่แล้ว

    Awesome podcast and great content!! Two of the very best with Rich & Cam. Been a long time in the making and have followed both since I first picked up a bow & first time I started Crossfit.

  • @jonlong5395
    @jonlong5395 ปีที่แล้ว

    Great episode! Love how he goes from his Kuiu jacket to that American made Origin!!! Get it boys!

  • @EliteTrainerBrad
    @EliteTrainerBrad ปีที่แล้ว

    🔨🔨🔨Loving these videos Cam! What a breath of fresh mountain air brother! 🔨🔨🔨

  • @jonfuruseth6628
    @jonfuruseth6628 ปีที่แล้ว

    Cameron! Keep the content brother! Very motivational. Keep hammering!

  • @smedleytanner9481
    @smedleytanner9481 ปีที่แล้ว

    Awesome conversation! Loving all the episodes!

  • @taylorbrasher4252
    @taylorbrasher4252 ปีที่แล้ว

    Love this one. Amped to see Rich Froning take on Leadville!

  • @rayolivares8430
    @rayolivares8430 ปีที่แล้ว

    🔥🔥🔥 Episode. 🤞🤞🙏🙏 win that bow

  • @TrevorSchulz666
    @TrevorSchulz666 ปีที่แล้ว +1

    Cam is a national treasure.

  • @michaelcosta9058
    @michaelcosta9058 ปีที่แล้ว

    Great podcast!! The camera work in this video is also incredible. Very well done all around!

  • @willsmall84
    @willsmall84 ปีที่แล้ว

    Absolute perfection.

  • @MarcusAnthonyPerez
    @MarcusAnthonyPerez ปีที่แล้ว

    Best one yet. Killed it👊🏼

  • @dianareddell1496
    @dianareddell1496 ปีที่แล้ว

    Dale! 😂😂 He’s a keeper!!❤❤
    Loved this!

  • @backrhodesoutdoors9917
    @backrhodesoutdoors9917 ปีที่แล้ว

    Best one yet!!! #keephammering

  • @kadenwelly
    @kadenwelly ปีที่แล้ว

    Current favorite youtube channel. Love the podcasts Cam. Need to get myself a bow now! 🔨

  • @logangarvin7203
    @logangarvin7203 ปีที่แล้ว

    Loved this episode, specifically the second half. The discussion on hunting, provision, faith and family. Thanks for all you do, Cam. Here's my pitch for one of the Hoyt bows: I just started bow hunting last year, with encouragement from a friend which was followed by reading Endure, which set a fire in me. I was able to chase a few bulls around in Eastern Oregon for the first time in my life two weeks after our third baby was born, and I'm hooked. I grew up in a small Oregon town in the Willamette Valley, just like you. However, the bow isn't for me, it's for my wife. She's never hunted before, but she is more than interested. A former college athlete and stay at home mom to our three young kids, a bow for her for us to shoot and hunt would be amazing! I can't think of a better way to pass it down to our kids than to have us doing it together for years to come. Note: the only animal she's ever killed was a goldfish 24 hours after she got it in 5th grade - we need to change that!

  • @pacificnorthwest9416
    @pacificnorthwest9416 ปีที่แล้ว

    Best episode yet.

  • @davesmassie
    @davesmassie ปีที่แล้ว

    Another great podcast to add to the collection. JRE, Jocko, JP and now Keep Hammering with Cam. Loved your book, loved you on other podcasts now great guests. Froning is a legend, love his story! Hoping I'm fortunate with the Hoyt draw (pun intended). Love, lift, run, shoot.

  • @masondorrell3095
    @masondorrell3095 ปีที่แล้ว

    These are the best videos on TH-cam!

  • @steveholt969
    @steveholt969 ปีที่แล้ว

    The best episode so far, thankfully someone finally hd Rich on and had a good conversation thats not an acknowledgment of his accomplishments! That was a dude’s conversation!! Good shit Boys!
    #LETSGETTHATBOW

  • @seanwilson5876
    @seanwilson5876 ปีที่แล้ว

    Man I’m so glad you started the podcast

  • @jeremyowens6380
    @jeremyowens6380 ปีที่แล้ว

    Watched this right before my workout. Going to crush it lol. #keephammering

  • @tyrelljones4745
    @tyrelljones4745 ปีที่แล้ว

    Rich and Cam, ICONIC

  • @Nick_Lawhead93
    @Nick_Lawhead93 11 หลายเดือนก่อน

    Yo that intro montage! We need a Cam Hanes cameo in the next season of the Terminal List

  • @dollijokinen
    @dollijokinen ปีที่แล้ว

    Cam Haynes is the fittest man otp

  • @dailydriven991
    @dailydriven991 ปีที่แล้ว

    I just started binging these and I gotta say, the unsung heroes here are your beast camera crew lol. What a couple of animals doing the trails with you while carrying their gear 🤘🏻.

  • @jordan2736
    @jordan2736 ปีที่แล้ว +1

    It would be awesome to see cam do what rich does in a day. Doesn't have to be any olympic lifting but you could scale all the workouts and see how he does in a different environment

  • @maconboes9412
    @maconboes9412 ปีที่แล้ว

    These are SICK!!!

  • @dylanbuck9760
    @dylanbuck9760 ปีที่แล้ว

    Great podcast and loving the LRS!

  • @Rufio0618
    @Rufio0618 ปีที่แล้ว

    Rich and Cam…Nothing better!

  • @olinravenscroft6760
    @olinravenscroft6760 ปีที่แล้ว

    As always a great interview.

  • @Piiiskotak
    @Piiiskotak ปีที่แล้ว

    It could be so much fun to see this before the podcast so we can follow the jurney with Cam

  • @tanner102892
    @tanner102892 ปีที่แล้ว

    These are awesome

  • @Tiktockkk
    @Tiktockkk ปีที่แล้ว

    That intro was nice, keep on hammering!

  • @clearhealthpodcast
    @clearhealthpodcast ปีที่แล้ว

    Excellent video. Looking up a bow shop now.

  • @Pieterwg5
    @Pieterwg5 ปีที่แล้ว

    Two Legends!

  • @DJake78
    @DJake78 ปีที่แล้ว

    We need a Cam running mix 📻🎶🎵🏃🏻‍♂️🏃🏻‍♂️

  • @Takhii
    @Takhii ปีที่แล้ว

    Rich and Matt my two favorite crossfit athletes!

  • @jacksontinkle6482
    @jacksontinkle6482 ปีที่แล้ว

    Soo cool! My favorite Crossfitter and favorite hunter coming together to train was cool story watch!!🏋️🏃🏹

  • @aleckserrano9651
    @aleckserrano9651 ปีที่แล้ว

    Great podcast man

  • @CarlosReddecop
    @CarlosReddecop ปีที่แล้ว

    Awesome video and even better full podcast. And three bows to give away !?

  • @austinferguson7630
    @austinferguson7630 ปีที่แล้ว

    Awesome stuff! #keephamering

  • @joshwalinski1257
    @joshwalinski1257 ปีที่แล้ว

    loved the video! Trying to get out to eugene just to get some pointers from the guys at the bow rack! Self taught so id love to get some real coaching from a great coach

  • @highcountryadventures9606
    @highcountryadventures9606 ปีที่แล้ว +2

    I'd love to see Cam get Chadd wright on the podcast

  • @mikeholland5997
    @mikeholland5997 ปีที่แล้ว

    Beasts!🏹

  • @kevinszoke4117
    @kevinszoke4117 ปีที่แล้ว

    Legendary

  • @MrMacdaddy15
    @MrMacdaddy15 ปีที่แล้ว +1

    "So it should be good" lol

  • @dj11barton
    @dj11barton ปีที่แล้ว

    🐐 recognize 🐐

  • @robp8856
    @robp8856 ปีที่แล้ว

    What a sick intro!

  • @eyesintheskies
    @eyesintheskies ปีที่แล้ว

    This sure beats those stupid motivational montages! Thanks 🙏

  • @frrryybs9554
    @frrryybs9554 ปีที่แล้ว

    Josh Bridges would be an awesome one to bring on! CrossFit games athlete and retired SEAL

  • @jordondrilling5751
    @jordondrilling5751 ปีที่แล้ว

    Is this not the best new podcast around?!

  • @truthinthematt8875
    @truthinthematt8875 ปีที่แล้ว

    Ha, Rich is like good for you, run far, you do you.

  • @Ediieex
    @Ediieex ปีที่แล้ว

    Keep Hammering!

  • @billkuhl2046
    @billkuhl2046 ปีที่แล้ว

    I dont run but i weight train twice a day. No days off for 3yrs im 50yrs old and plan on doing this till im 6ft under

  • @jamestinner7046
    @jamestinner7046 ปีที่แล้ว

    NO way he got the legend himself who basically defeated cross fit. What a legend.

  • @SignTracker54
    @SignTracker54 ปีที่แล้ว

    Really been enjoying these interviews. What is the attachment on your stabilizer?