Guided Meditation for Releasing Subconscious Blockages (Sleep Meditation for Clearing Negativity)
ฝัง
- เผยแพร่เมื่อ 19 มิ.ย. 2017
- Relax, visualize, and rejuvenate as you descend into a beautiful dream-like journey which will plant your powerful seeds for setting all of your positive intentions and overcoming all inner-self limitations.
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Welcome to this guided meditation experience for helping you to release subconscious blockages and clear negativity from your deeper mind before your refreshing bedtime sleep.
This sleep meditation and dreaming experience may be repeated as often as you choose to reinforce your nightly calmness, assist with stress relief, reduce anxiety, and resolve insomnia.
By your own inner direction may you continue to find your greatest waking potential.
This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results.
The end of this session will offer suggestions for drifting and dreaming into a naturally sound and refreshing bedtime sleep.
Peace & Enjoy
-- Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
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Original vocals and photography by Michael Sealey © 2017
Royalty Free Stock Footage and Animations credits:
Footage Island
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Music credit:
"Tranquility Base"
Kevin MacLeod
incompetech.com/ - บันเทิง
I'd love for you to join me on my channel, you can subscribe right here:
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And if you're looking for more positive sleep healing and relaxation, you might enjoy this:
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Happiest dreams :)
I thought maybe you had a new channel for a second and I had been missing out.😉 Thanks again for another amazing healing video!!!
can u do one for self love and compassion
ৎৎৎ
Michael, your meditations are incredible and I believe are helping me to release both a physical and energetic parasitic infection I’ve been carrying for years. I am wondering if you offer personalized videos for people to help them with their specific concerns. If you do I would be so interested to learn more. Thank you so much, again. You are helping so many and it is truly inspiring.
Love
Each time I listen to these videos I read the comments. So many of us hurting , even young kids on here posting about depression or PTSD. These videos do help and I hope and pray so many of us find healing ! Keep up the fight and keep working on yourself ✨
🪶❤️🙏🏼
god help us all ❤
Thank You All..
All Praises Due To Source
❤️
Thank you so much
Exactly 1 year from listening to this I got the highest paying job (and easiest) I’ve ever had. I overcame a mental hurdle & got the courage to apply for a position that I would’ve been too afraid to even apply.
i’m proud of u! ur doing great
Soo glad ❤️❤️ that’s amazing, keep it up!
Word!
That's amazing i hope everything works out for you take care
I wish for us all to recover from our downfalls, heal from past hurts, and to grow stronger mentally, physically and spiritually. Have a wonderful day ❤️
Thnx, you too mate.
Yes same to you too, may we all grow, heal and find more inner-peace and joy in life. 🙏
💖
Thank you. I have been released and am out of the block.
Listened to this last night. Had a vivid dream where I was wearing a crown and was sitting in a throne I think, and I was smiling with my head high. Today is the first day of my new job at a vet clinic. Thank you for this ❤️
How's the job going?
🧐
i did too but i was on a rock in a river is was calm and i was growing trees and healing the earth
Hope you’re doing well ❤
I am soon happy for you 😌💞
I live in a decided house with a family that hates and is always angry at each other , so its nice to do stuff like this .
Felt
I can completely understand that, I want to let you know it won't always be like that though, just stay positive!
Hard relate. Im in the same situation, living w my bf and his family. Recently things got more tense too, but all i can say is JUST BE YOU. Be true to you no matter what and ALWAYS put yourself first ❤ you got this, and you will be out of there one day soon! You can make it happen! I believe in you! It can be hard but ik that if i can do it, anyone can! Sending you lots of love, confidence, strength, and arch angel gabriel energies~~
much love.
You’re not alone
I've never leave any comment in any TH-cam video anywhere before. But I want to mark my first day of healing journey here with this meditation. I have complex issues that I can't handle it myself no more with only logic and ratio. I'm only 23 and I know my life is still long to go. I hope someday I will come back here proud that I can stand still and keep fighting in life.
You will be fine
We all love you
I hope you have found a path that heals you
Thank you
I am ready for the victorious update. 🙌
Michael,
As a holistic practitioner for the last 23 yrs I work with patients who are struggling with life’s ups and downs, but come in because they see the value in self-care.
What acupuncture and massage cannot reach, I now have your soothing hypnotic messages to offer.
It is an empowering feeling to have personally benefited from your hypnosis sessions. But more so now, it is gratifying to know I can reach many more people who genuinely seek healing and wellness for themselves.
May your generosity in offering your god-given talents to the world return to you and your family in all ways for generations to come! ❤️
Mahalo!
Diego Roig, LAc.
I fell asleep within the first 5 minutes. That only happens to me when a meditation is great and I am getting that subliminal message!!! Plan on listening till I stay awake to I hear all of it.
Energy clearing Christina Lopes on you tube is a great tool too
Am @@heatherradziewicz6120 is 3 tu 75kgs.b
I played this before going to sleep but I woke up feeling so fulfilled and focused on myself vs thinking of my ex or feeling the need to contact him. The best feeling ever.
I want to thank you. Thank you for helping me change my life. I was immensely depressed just a few months ago because of many negative thoughts that lingered in my subconscious mind. Your videos are filled with so much love and I know that you make them because you want to help the world. You dont do it for publicity or the money, you do it because you know that energy recycles and gets passed on. Its pays itself forward. You are a beautiful person Michael. I appreciate everything youre doing. Youre energy is felt by all of us. You have certainly changed my frequency. Thank you again
Stefan Otano How often do I have to listen to this? Thank you!
Polly there is no hard and fast rules all of us have different memories and things to overcome. You will know when the healing is done.
Micheal also has many other videos as do some others. I use several and rotate through them. I used a couple of videos to stop my sugar cravings and have lost 28-29 lbs since April. The mind is a powerful thing.
@@pollytheodosiadou2564 I'd say "until 'have to listen to this', turns into "how long do I GET to listen to this!"...let this task become the highlight of your day...life, even...
@@rubysboxers9494 Very good for you! I'm happy for such a great accomplishment! Way to go! Deepest Prayers and Blessings for you in your life, and also for your loved ones! 😁
Love your words, so true and beautiful 🙏💜
I hear barely six words from you before I pass out. Your voice is magic.
That's wonderful. Happy sleeping! 😴
To all of you who are suffering remember one thing, there is always a light at the end of the tunnel. ❤✨
Michael you have a comfortable voice. Got a pain in the back of my head. I assume because it helps with blockages. Thank you so Much ✨🦋
I'd have to agree, shii hit different
I agree 100%
Thank you so much for your awakening words. I am going to see my surgeon to tell me the treatments of my recent found cancer, i was very scared. Listening to your video gives me strength, courage and peace, i am resilient and accept whatever needs to be done. You have helped me so much. I am forever grateful. I will follow all your inspiring videos. Keep up your great work of helping others. ❤
I truly believe Michael has a gift from the Divine. I have been listening to his videos for the last five years and he has helped me get through severe depression and anxiety.
Listened to this last night, had a dream about my recent ex husband, and in the dream I was able to actually let go, then today I met my life long crush, an ex NFL player, that believes in everything I do, I've longed to meet him for 21 years, and today after listening and letting go, I was able to receive something my heart truly wanted! Thank u for this
That's really wonderful! It's amazing what can happen when you allow yourself to truly let go of things which held you back in the past.
Why I find this hard to believe?
@@ebrony2355 it happened. You must be my stalking ex-husband undercover 🤣 I met him posted the pics online to my personal social pages! I dont honestly have to share the information, but it happened, this meditation worked for me, and I was sharing my experience so others can have their own opening experience! Maybe you should listen to it, and if you just happen to be my stalking ex, DEFINITELY listen to it so you can drop me, cuz I dont want you! Kisses...😘
@@itsjustmeanne9320 I actually watched a TH-cam video about opening my 3rd Eye, And it told me you like to Dance is It true, If so I believe you😁.
I've been listening to this sleep meditation for the past 5-6 days, and I didn't realise how much I was still holding onto until those very unresolved fears and feelings resurfaced as vivid dreams. It's been a cathartic, yet a much needed daily purge. Thank you Michael. 🦋🌌
I listened to this and the next morning I decluttered spaces in my house, spaces I avoided for over 5+ years. I was motivated to get it done. I am shocked I got so much work done!
I'm a very skeptical individual when it comes to things like this. This is my 3 time going to sleep with it and I gotta say I'm in shock, it works so good it freaks me out. It's a one hour video and I only remember the first 10m then I wake up relaxed, rested and ready to go. Awesome!
I can relate!
I’m trying mr S tonight. Thanks for downloading ❤
Christmas morning came early this year. Thank you Michael! I've been sleeping with you for over 3 years.
Is Michael aware you're sleeping with him? Or is it in the abstract manner...?
Why is this even a question? xD
Low roar it was actually two questions
Michael is very good for putting me to bed. Thank you Michael.
I’m sort of new to this , but I am lovin’ it !
Okay I'm back with an update! I felt a huge block for several months now and didn't know why I felt so stuck in myself. I did this meditation around lunchtime and by dinnertime I was crying unconsolably for an hour. A LOT of old stuff came up. I suddenly began to consciously feel like a huge failure and that everything I do is wrong. I spent 29 years of my life with undiagnosed ADHD and the criticism taught me that I had to prove people wrong. I became a perfectionist with ADHD, not a good combination. But thanks to you and this meditation, deep rooted feelings of shame became conscious. 🥰
I'll listen again soon to get some more old gunk out of my system 🥰
Very best of luck to you
I’ve had PTSD and insomnia as a by product since I was 17. Found these videos a year or so ago and now I can’t fall asleep without them. Thank you, truly
Dear Michael. I’ve been listening to your guided meditations since 2020, along with 40 minute sittings in silence punctuated every 5 minutes by a Tibetan Singing Bowl (Bell).
Today I came upon this marvelous, magical meditation. So, so lovely. Your gift to my day, to my intention to connect to what lies beyond the mundane is immeasurable and enjoyed with the deepest gratitude.
Your project frees so many so many souls from the karmic suffering of everyday life, we all know too well.
Thank You Dear Michael. From my deepest Gassho 🙏🙏🙏
So many people have broken soul and sorrow stories… not only me… Wish me and everyone will have happiness and peace in the future…
Didn't use this to go to sleep, but my stress levels have dropped significantly. I'm feeling energized, ready to carry out decisions I've been too scared to make.
Thank you Michael!
Kathleen Mackey which video were you listening to? It sounds like that is exactly the one that I need?🙂
Kathleen Mackey same effect, loved it.
Kathleen Mackey pôk
Kathleen Mackey thank you for your expressive details. I wanted to see something like this.
This is the greatest meditation I have ever found
I've always been a dreamer, but lately I realized I haven't been remembering my dreams. Today, I woke up rembering a piece of my life. Thank you! Thank you God. My dreams are important. #pisces
Game changer, thank you Michael once again I have been sleeping with you for 6 years and it just keeps getting better. Wow this one just really changed something in my brain, I feel like something lifted out of my soul and all good came in. Turning point ? YES YES YES
I am going to listen to this today, I hope things work out for me and whatever I am seeking will find it’s way back to me. I hope this helps my mental health and I hope my life improves. I am positive it will work
I’ve listened to this two nights in a row and after I had some not so good dreams. But I do want to say that I didn’t wake up scared. I believe these are my blockages coming to the forefront so they can be released.
I have never realized this was holding me back. My body quivered, I cried a deep shallow cry. I am worthy.
💚💚💚
I couldn't sleep without sleeping pills. I have been on them for the last 20 years plus but since I found Michael Sealey, I have quit sleeping pills. Even on the worst days I simply put on one of your videos and go to sleep. Thank u so much for this
That is awesome. Glad you were able to find relief.
I accidentally had the settings set on Auto play. So I ended up listening to an entire series of these videos throughout the night. I had the most craziest dreams that shifted back to the previous one and then back to the next ones, then they would be blended and so on. However they all had ghosts in them. One of them manifested as attached to the back of my solar plexus after I saw poltergeist like activity in the bathroom I had entered.. So here I was doing Reiki on it, then the dream shifted back to the first one. I realize that there was so much stuff being brought up, my inner demons and which also had helped me to realize what is going on with myself on a day to day basis. This has also shifted my perspective and I need to make some drastic changes in my life, including a change in employment. I need to purge some things in my life(bathroom scene)take my power back and let certain things go amongst a few other things. There are no accidents. I am quite happy that I had listened to your videos at the most perfect of times.
Whoa, that’s really interesting. I had crazy dreams too.
Happens to me every night
And that's why she sleeps alone.
@@defauluse5524 lol...
-:Awaken. .
Every time i listen to this meditation the next day i wake up feeling amazing, and having such a phenomenal day !! And i switch it up sometimes and try others but this is definitely my favorite so far 🙏🏼 thank you
That's wonderful.
21 days of Michael Sealey. This is Day one
Day 2
Day three. Thank you
4
I went in and out of sleep during this meditation, but I believe it truely helped. I did it for being my higher self and for becoming more intune and putting forth more effore. Being the person I am meant to be. I came out of the meditation, ate a meal, showered, did some self care while manifesting, and began planning & doing research!
Thank you so much! I believe the napping during the meditation helped me the most! Like you helped unlock my unconscious blockages by talking to my brain while I was unconscious. I also woke up right as you were ending the meditation. THIS IS THE BEST GUIDED MEDITATION I HAVE USED YET
First guided meditation (I've tried a lot of them) that has had a very noticeable effect for me and my mental health
I am so happy and grateful now that I am blessed with this wonderful guidance to embrace and connect with my higher spiritual potential ❤💙💜
So much is going on right now in my life. I don’t know what I would do without these videos
My favorite part about your videos is surprisingly not the fast sleep or calming tone of your voice but the tools you offer us along the way. My favorite video is overactive mind (with background). I hope to see a nervous system calm one day soon! Thank you for the tools, they help me so often and I will always recommend your videos.
I first heard this voice 4 yrs ago. I still can't sleep without listening to this voice..it gives me great comfort..plus I know it's helping me to be better. Thank You.
Thank you Michael Sealey for your beautiful and lovely work. Your voice is so soothing and healing to me on all levels. Thank you for sharing your beautiful gift. 💚
You're very welcome. And thank you so much for your kind message and your support for my channel. I hope you continue to enjoy my videos :)
@@MichaelSealey absolutely. I listen to your work daily. ❤️ Wishing you so much goodness. Namaste 🙏
I've no words to describe how wonderful, confident and energetic I felt after listening to this. I've begun to see the world in a completely new way. I feel so positive about my life. Thanks a ton! God bless you. 😇😇
I just let the tears 😭 flow as I listen to this meditation 🧘♀️ I need to listen daily as I have high anxiety and I would love to have more peace in my life ❤️
❤️
It’s going to be ok, honey ❤️
You've got this. Michael's recordings will help you. We all love you. Stay a while. *Hugs*
Exactly what I needed ❤
Sending love and light to everyone in these difficult times ❤
Your voice is sooooo yours. It’s hard to describe
Warm melting butter bath
I fell asleep in the afternoon to this, not expecting to. Woke up once groggily cos of a dream and heard you speaking to my subcon mind and so I fell asleep again. Woke up when it was almost ending and felt so...free. I can't describe it
This is one of the most amazing channels on TH-cam ever. Thank you, Michael for the effort you put in your amazing videos. Keep up the good work :)
Ahmed Shoukri ik right? I can't go a night without it
Ahmed Shoukri Magic, pure magic~✨💖✨
Hello
Ahmed Shoukri ... I agree. 💯👍
Ahmed Shoukri what is this can u explain me pls?
I love you all. I want you all to be happy and stress-free.
Wow, it was wild that I vividly dreamt about an issue that has been plaguing me for years now and in the dream it was like I was at peace. It was like my subconscious was trying to help me and tell me that I'm capable of doing what I need to do and that I will always have support. Thank you for this, as always, your meditations never miss.
I had one of the most surrealistic lucid experiences @ 4 am in the morning listening to this. Something very magical happened.
What happened?
I am curious too.
I too had a surreal dream of sort.
Woah, that literally just changed my life. No words except thank you
Powerful. I've always been hard headed about meditation, but when I decided to open myself up to the universe, everything starts making sense.
thank you, Michael. I was struggling to get out of my room, fall asleep at night, and try to stop myself from over thinking..and today is the first day in a long time, that I've woken up feeling at peace, well-rested and ready to wander. Your videos are really wonderful, man ..
M going through exactly like the Same.!
Powerful!!
Thank you Michael🙏
Love and blessings to each and every one of you who is reading this. ♥️
I love voice guided because I draw while I meditate and while you talk my drawing shows ahead of what u said. Figuring out this gift has been challenging but I am embracing and will help the world as I can. Thank u
I am so proud of your progress.
Woke up in the middle of the night, and couldn't go back to sleep. and this was here waiting for me. Thank you so much for this video!
Bunnie Blossom same here, must be a sign that I need to listen
Bunnie Blossom same here happened to me last night and here I am listening to the same one again.
So many of us are in pain suffering wow I hope you all find the love you deserve
This helps me relax, release anxiety and feel hopeful about the future. We can all change and heal and this reminds me of that fact. Thank you Michael!
Listening to videos on this channel have helped me go to sleep at night and have a clearer mind at work almost every day/night for over a year. Keep these great videos coming! Love your voice and your scripts, thank you so much ☺️☺️
Michael this hypnosis stopped panic attacks for me in 1 night. ❤thank u for your work
lets support michael by not skipping the ads ;) Yes!!!! Is it possible to request? ;) Probably a guided meditation for eyesight, eye healing ;)
axel sevilla i agree. ty
English is not even my mother tongue, but after listening to this recording I'm feeling much lighter plus energetic and my anxiety just vanished 😮
Thank you, Michael Sealey! This meditation is such a seed that blossoms into the most deep and beautiful flower as I drop in to listen with all my senses. I’ve been working on a deep piece of healing for about 10 years, and this meditation is assisting me in unwinding it further into a healed state. So much gratitude for you and your channel. 🙏❤️
Michael Sealey is the best I've found in Hypnosis. I love his voice. It shows that he is a professional at this. I'm very grateful that he offers this wonderful service. THANK MICHAEL SEALEY.
Your whole collection is amazing Michael.
I have been a regular listener for years now, you have helped me change my life for the better and soothed my soul during some of the worst things I have faced in recent times. These meditations also help me rid past hurts and find myself again. You are an earth angel and your work is truly appreciated.
Love you. Sleep with you in my ear every night. My life has drastically improved.
Thank you Michael, this is one of the best meditations ever. I had to listen it on daytime, awake, because I fall asleep in minutes when I hear your voice in the evening time. I have childhood and adulthood trauma that has been blocking my creativity, but you helped me understand and even visualize how I really can fix those kinked roots. I smiled with tears in my eyes when I listened this. Thank you, I love you.
I cannot thank you enough for this! Every time I do it, I get something new out of it! Today's was magical ✨️ so many thanks
Wow! I did this last night right as I was settling into bed. I was falling in and out of sleep by the end of it, but all I can say is I had some pretty vivid and telling dreams last night, and I up with my mind feeling 'lighter', in a good way. I can't wait to do more of these. Thank you for these gems! :)
Thank you for opening my third eye.👀〰😆'
This gave me crazy lucid dreams and one of them was that the guy from mentalist was hyponizing me with a group. Visually it was so beautiful with sentient spiders making intricate art nouveau designs.. and he got me to decide my career in the dream and I cried and said I want to be a film maker. And then I woke up. And he was still speaker and I had a dream that was shot like a movie.. so cool.
just want to say Thank You, Michael. I’ve been listening to you positive hypnosis for a couple of weeks and I have noticed an amazing extremely positive improvement, but this one right here really hit the nail on the head for me. The changes and improvements for me were immediate.
Much love and gratitude for all here ♥️ you all matter so very much! Thank you for your great work Michael ♥️
I Thank God for you and your work Micheal Sealey!! Many blessings to you and your loved ones!!!
Could you make one for confidence with dating and opening up to new love?
Nicholas Miller how about RSD
what is RSD?
Ethan Conrad what is RSD?
try whiskey
that would be great! I am experiencing stress at experiencing myself to my partner. I try i destroy all my feelings, because I am anxious
I cannot Thank you enough for offering this for free!!!🙏...it makes such a difference in helping me with a massive anxiety and depression crisis..incl insomnia..Thank you!!!!
Love you all!! Healing IS possible!! You are worthy 💖💖💖
Michael Sealey is the real deal. These meditations actually help
This channel is the best gift youtube has to offer.
I just hit the subscribe button by reading the comments😀. I'll listen to this for 21 days. Lets remove these subconscious blockages that have kept us in bondage for decades.
This is truly amazing. The first time I listened to it, I remember thinking, “How is Michael just talking going to allow me to relax deeply?” It actually took a while, but I suddenly became aware that I was actually deeply relaxed. I don’t know how just listening to Michael’s voice works, but it does. Every time I listen to it, the deeper I become. The hour passes so quickly. I don’t do this as a sleep meditation, but in the middle of the day, and it leaves me feeling blissfully refreshed!
I've been listening for years. It was really helpful when my dad passed away right before the first covid lock down. Just found out I'm pregnant and very overwhelmed that I can't talk to my loved ones who passed but this is really helping me ground myself and allow me to look within for my strength. I don't think I've ever truly had a positive role model or inner voice so to have the opportunity to experience that within the comfort of my own bed is life changing for me. I have cptsd and sometimes just being around people is too over stimulating. This is one of my most comforting ways of coping thank you so much.
I listen to this video every single night. It’s absolutely amazing. I fall asleep in maxxxx 20 minutes. Since I was little I always listed to sleep sounds etc but this video actually feels like a proper meditation which I’ve never experienced before. I also hear almost bubble popping noises every single time I listen to this video! Never ever had that before either. Incredible. Thank you!! ❤
This session elicited a wave of tears. I fell asleep crying
Wow.... the part about the eagle. I saw the eagle before Michael spoke of it and when he said it I started weeping... not a sad weeping but I was weeping as I felt connected to the eagle and Michael validated it! I was stressed before I started to meditate and afterwards was at peace. Lower heart rate and feeling lighter as I feel asleep on and off throughout the session. Thank you! 💖💖💖
You’re really changing lives, God bless you 🙏
I really appreciate all your videos and never feel the same level of comfort listening to any other video of the kind. Being a beginner, you've helped me through your videos in abundance.
Can you please, if possible, record one on releasing old stored messages and sharing it?
I am very grateful to have found your channel. I can't go to sleep without listening to your voice. Thank you so much for helping those of us that have trouble sleeping and relaxing.
Thank you for not putting ads middle of the video. This is one of the best channels
This was perfect timing, I've been having so many random anxiety attacks for god knows what and I'm glad that i have this to help me get by whatever is mentally stopping me from calming down. Thank you so much and keep up the good work! :)
Started listening to Michael's meditations again for the first time in a couple of years. So grateful for the work he does. Truely remarkable!
I love this guy his voice is wonderful and his videos are super helpful thank you so much Michael for your videos
Thanks Michael, your meditation videos are so valuable to many of us 🙏🏽
Can't believe how many people have listened to this already - it's only been on here a day!
Thank you, mr. Sealey. Your time and effort is greatly appreciated!
You have by far, the best voice ever. You take me exactly where I want to go. Each of your videos does exactly what they say they will do, and my mind is set free to do what needs to be done. Thank-you so much, for all you do.
XX ✨⭐️✌🏻️😘⭐️✨XX
Nyla Vox ASMR i
He is good
Nyla Vox ASMR day ppm
@@catherinejohnson1071 9
Nyla Vox ASMR I have to agree with everything you said! Sooo grateful 🙏🙏♥️♥️
I thank you for sharing your voice and meditations to the world. Bless you. I finally found you. Now I get rest and my outlook on life is improving.
It blows my mind how every issue I have in my head, every demon I face everyday, you have a video for and i will forever be grateful for that. Thank you michael ⭐
Thank you for this❤ it's been very helpful 😊
These videos help me so much, not only do I fall asleep quickly I stay asleep longer
Happy to hear that.