Branch Warren and Guy Cisternino - Stockholm Takeover Part 1

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

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  • @timgawertdrums
    @timgawertdrums 6 ปีที่แล้ว +21

    Interviewer: "Do you train high intensity or high volume?"
    Branch: "Yea."

    • @T4Gxoxo
      @T4Gxoxo 6 ปีที่แล้ว +1

      Tim G Drums both

  • @tom6567
    @tom6567 5 ปีที่แล้ว +1

    Inspirational seeing you guys doing what you love, living it, working for it!!

  • @frankvarela7462
    @frankvarela7462 6 ปีที่แล้ว +1

    First time watching you guys. Wish I had found you 2 much earlier. You guys are real and give it all.

  • @gurnoorsingh6100
    @gurnoorsingh6100 6 ปีที่แล้ว +10

    The speed with which branch lift weights he doesn’t really need cardio

  • @sky_winner.543
    @sky_winner.543 6 ปีที่แล้ว +1

    Love to watch guy training

  • @Omarlamboy
    @Omarlamboy 6 ปีที่แล้ว +13

    Both of these guys would’ve been perfect for the hobbit trilogy
    Branch as a troll
    And guy as a dwarf

  • @xanfdezroca
    @xanfdezroca 6 ปีที่แล้ว +16

    I work in a gym, and honestly, I hate and it bothers me a lot when people throw the weights or discs from 2 meters towards the ground.
    You are able to do 10 - 12 repetitions with 150 kg of shoulder, but when you have to leave the 25 kg on the ground you are not able to bend down a little and leave them correctly.
    As Warren does, for example.
    For the rest, keep training like this, I hope you enjoy the trip and the training.

    • @andyzawilenski8778
      @andyzawilenski8778 6 ปีที่แล้ว

      Xan Fdez stfu, what's gonna happen the iron or concrete is gonna break? I don't think so

    • @ham_borgar
      @ham_borgar 6 ปีที่แล้ว +2

      Its bumper plates tho, not real steel plates. But i get it can be annoying when someone drops their weights.
      Its a very fast way to get them of the bar if you want to drop set, especially if you are alone. And btw Branch doesnt give a single shit about the weights he just lifts and lifts.

  • @AirWereWolf
    @AirWereWolf 6 ปีที่แล้ว

    Love that side raise machine!

  • @igorfitness
    @igorfitness 6 ปีที่แล้ว +1

    Really cool video

    • @igorfitness
      @igorfitness 6 ปีที่แล้ว

      Super 👍👍👍👍👍👍

  • @BigCheech-wy9os
    @BigCheech-wy9os 2 ปีที่แล้ว +1

    If i was training branch he needs too take about 25lbs off of every exercise he does and train with more form and full motion and he would grow more.
    Half reps is the difference between 1st and 3rd

  • @kerrydennard4921
    @kerrydennard4921 6 ปีที่แล้ว

    Guys are looking great

  • @gowengetter4599
    @gowengetter4599 6 ปีที่แล้ว

    Just about to watch the video. What are they taking over??

  • @justicewarrior9187
    @justicewarrior9187 6 ปีที่แล้ว +1

    Really fun!!
    Should do a series were they train all over Europe!!
    And were is Jonny?? It would be much better with those three

  • @earldrakeford9886
    @earldrakeford9886 6 ปีที่แล้ว

    Great video!

  • @christopherhughes7952
    @christopherhughes7952 6 ปีที่แล้ว +2

    Branch finally doing a bit of good form

  • @surveillance1
    @surveillance1 6 ปีที่แล้ว

    2:43 Branch is so fucking hungry! my god, he tried to catch the cute birdy!!

  • @leeaxon01
    @leeaxon01 6 ปีที่แล้ว

    Can you start putting subtitles on please when Branch talks for the next video please?

    • @CankleCankle
      @CankleCankle 4 ปีที่แล้ว

      He seems like he can’t breathe good. Like he’s so jacked up it’s hard for him to talk.

  • @ZEvenEsh
    @ZEvenEsh 6 ปีที่แล้ว +6

    Great video & great attitude 👊👊

  • @MrJabbothehut
    @MrJabbothehut 6 ปีที่แล้ว +1

    Branch "The Form" Warren

  • @yoramlevenswaard580
    @yoramlevenswaard580 6 ปีที่แล้ว

    What I don't get is that Guy was training strict with Charles Glass and now training sloppy with Branch..

  • @jaykoons
    @jaykoons 6 ปีที่แล้ว

    Very unique machine.

  • @justintuttle137
    @justintuttle137 6 ปีที่แล้ว

    Great video on a couple of has been

  • @nicksfruitveg8367
    @nicksfruitveg8367 6 ปีที่แล้ว

    Damn. You guys are massive. How long will it take me to get that big? I have Brekfast 2 eggs, lunch - protein shake , dinners - potato and chicken breast - before bed - BCA and whey shake
    ?

    • @umar7281
      @umar7281 6 ปีที่แล้ว

      Nicks Fruit & Veg maybe in 5 or 6 lifetimes

    • @ClickClack_Bam
      @ClickClack_Bam 6 ปีที่แล้ว

      You send me 2 silver & 3 lumber and I give you the plan to grow big.

  • @연서일기
    @연서일기 6 ปีที่แล้ว

    how old is he?

  • @VisionOfTJ
    @VisionOfTJ 6 ปีที่แล้ว

    Do they even lift?

  • @pacobarreza8110
    @pacobarreza8110 6 ปีที่แล้ว

    You guys awesome

  • @davidegennasi231
    @davidegennasi231 6 ปีที่แล้ว

    Awsame! We're waiting for you in Italy @GASPOFFICIAL

  • @mickgreen9921
    @mickgreen9921 6 ปีที่แล้ว

    Klart att dom är snälla på Gymmet i Liljeholmen när de kommer in 2 välkända bodybulder. Eftersom jag hakade upp mm ej på att han sa pepol is very nice her. Har själv varit där å då har de varit fullt av dryghet bara för att man inte ser ut som en tyranosarius rex... Men Gymmet i sej är fint.💪

  • @bradleysmith2243
    @bradleysmith2243 6 ปีที่แล้ว

    When ya'll coming to Australia brissy.The weather is just like texas

  • @freekindscary4958
    @freekindscary4958 6 ปีที่แล้ว

    2:44 pretty fucking cool

  • @BIGMIKEC63
    @BIGMIKEC63 6 ปีที่แล้ว +5

    You forgot to mention the best thing about Sweden. Our women.. 🙄

  • @MohdAminudin
    @MohdAminudin 6 ปีที่แล้ว

    First time watching branch training and hes not dropping the weights

  • @jaredfriend5755
    @jaredfriend5755 3 ปีที่แล้ว

    Are these guys a couple.. ? The way they look at each other.. awww 😘😘😘

  • @vincentfamulag8897
    @vincentfamulag8897 6 ปีที่แล้ว

    Lol look at that dumbbell raise

  • @luckynmbr4287
    @luckynmbr4287 6 ปีที่แล้ว +9

    And still not a single lift was done that day...

    • @ThaPABproductions
      @ThaPABproductions 6 ปีที่แล้ว

      train gear forrea

    • @jmchinch
      @jmchinch 6 ปีที่แล้ว

      Compare Branch’s form to guys like Phil, Jay or Ronnie..then say those guys aren’t as big.

  • @ZiLu41
    @ZiLu41 6 ปีที่แล้ว +5

    Branch Warren looks like Buck Angel. Google it.

  • @djlondon7956
    @djlondon7956 6 ปีที่แล้ว

    It doesn't bother me if people swear (curse) a lot. Not at all. You gotta judge people by their deeds. And he looks lovely in that camouflage tank top thing. And I will say this: the few bodybuilders I have ever spoken with have been respectful polite nice guys. You know, they know they're sexy and I know I'm little and they are not out to push anyone around or belittle people, they do it for themselves. for my part, I do my absolute best not to break out in a sweat or stare at them with my jaw dropped open and it's all fine. we all get along.

  • @emmdeee
    @emmdeee 6 ปีที่แล้ว

    Big Lenny called you out Branch Warren!!

  • @nivledsttaw
    @nivledsttaw 6 ปีที่แล้ว +6

    So that's the key: gold chain and throw the weights down to draw attention to yourself.

  • @Reignunlimited
    @Reignunlimited 6 ปีที่แล้ว

    Branch been Ego lifting for 15 years now.. Now he's traded in JJ and got Guy the beard following him..

  • @Danne778
    @Danne778 6 ปีที่แล้ว +1

    1:15 Surströmming

  • @alessio7375
    @alessio7375 6 ปีที่แล้ว

    holy shitttt these guys look like they had 50 + years old :s

  • @himbam79
    @himbam79 6 ปีที่แล้ว

    Vasa ship, not Vassa ;)

  • @beagle-dad2925
    @beagle-dad2925 6 ปีที่แล้ว

    hey Guy, QUICK...whats 2+2??? (its not "fuck" either)

  • @ursusarctos2156
    @ursusarctos2156 6 ปีที่แล้ว +2

    Very easy to eat clean: always drink coca cola _zero_ with your tuna and salad.

  • @StevenPG72
    @StevenPG72 6 ปีที่แล้ว

    Branch Warren the king of BAD FORM

  • @clemsuxz
    @clemsuxz 6 ปีที่แล้ว

    Hey guy u can take tag off ya hat LMAO

  • @firstnamelastname1219
    @firstnamelastname1219 6 ปีที่แล้ว +1

    how are they allowed in Sweden??? They have the strictest steroid laws to the point if youre considered too big or manly the police will drug test you on the streets. Its the reason why Jay Cutler never went there. Am I thinking of another European country?? Any Swedes wana chime in here?

    • @Pbs92
      @Pbs92 6 ปีที่แล้ว

      Sweden, Norway, Denmark it is..

    • @skinkpaj
      @skinkpaj 6 ปีที่แล้ว

      EXACTLY my thought!
      Can't believe that they dare to go open in the streets with tight jackets or tank tops.. if the cops see you, it's done.. x)
      Only use big fluffy clothes so you don't see any muscle seperations when walking in the streets!
      In the gym it's somewhat ok, no one would call on you.. If you don't act like a fucking beast/maniac ofc.
      I hope they were smart and was 'off' the gear this visit.
      I'm a swede : >

    • @firstnamelastname1219
      @firstnamelastname1219 6 ปีที่แล้ว +2

      Well Branch Warren is about as macho as they come so hes a major target in Sweden. Anyways thanks for the info

    • @andycheatle1732
      @andycheatle1732 6 ปีที่แล้ว +2

      Branch signed up as a paid up member of the Swedish Communist Party so they gave him a steroid pass - don't you guys know anything about the EU?!

    • @firstnamelastname1219
      @firstnamelastname1219 6 ปีที่แล้ว

      I doubt communists would create such a bitchmade rule of not being too macho.

  • @jimbersmcimbers
    @jimbersmcimbers 6 ปีที่แล้ว +3

    Train that way naturally and you'll pretty much get nowhere.

  • @anthonypera2746
    @anthonypera2746 6 ปีที่แล้ว

    I can't shave my back. Now. Fuck.

  • @pizzaDhut
    @pizzaDhut 6 ปีที่แล้ว +7

    Train hard and eat well, that's all it takes......oh and steroids, lots of steroids

  • @mikehito5226
    @mikehito5226 6 ปีที่แล้ว +43

    terrible form. no wonder they have shoulder issues

    • @biggchopper3799
      @biggchopper3799 6 ปีที่แล้ว +7

      Mike HITO but it’s funny how much shows and money they have win and earned with it

    • @bdegrds
      @bdegrds 6 ปีที่แล้ว +5

      Mike HITO always funny seeing newbies who have no clue how to lift properly critique pro athletes. Narcissistic twit.

    • @bohdisativa2941
      @bohdisativa2941 6 ปีที่แล้ว +4

      Mike HITO branch warren lifts like a jackass

    • @bohdisativa2941
      @bohdisativa2941 6 ปีที่แล้ว +3

      BIGG CHOPPER steroids if i did steroids i would look better.

    • @bohdisativa2941
      @bohdisativa2941 6 ปีที่แล้ว

      Mike HITO hes got shoulder issues from using heavy ass dumbells as laterals if you skip that lift your shoulders wont bother you. Use that machine

  • @dexterlacroy4132
    @dexterlacroy4132 6 ปีที่แล้ว

    Boy at dinner table looks anxious, "Dad who are these growling freaks eating all of our herring?!"

  • @ThaPABproductions
    @ThaPABproductions 6 ปีที่แล้ว

    Damn people talk so much shit on form. Just let them train how they want. Fuck

  • @benfoster4271
    @benfoster4271 6 ปีที่แล้ว +10

    Two guys showing you how not to train, extremely poor form, possibly why they have issues with their shoulders, no respect to the gym or other gym users throwing weights to the floor, how very unimpressive. Can I get my money back on this video please.

    • @ThaPABproductions
      @ThaPABproductions 6 ปีที่แล้ว +2

      Ben Foster shut the fuck up

    • @benfoster4271
      @benfoster4271 6 ปีที่แล้ว +1

      ThaPABproductions why... because you think what your watching is cool and hardcore. It isn't. It's dumb and uninspiring, bit like YOU.

    • @Bomboclaat31
      @Bomboclaat31 6 ปีที่แล้ว

      Maby off cameraa they train light because idk how u can feel tension with shit form

  • @primozgnezda3877
    @primozgnezda3877 6 ปีที่แล้ว +1

    Guys in Sweden ,what about anabolic police in Sweden is crazy you may be arested.

    • @T4Gxoxo
      @T4Gxoxo 6 ปีที่แล้ว

      Primož Gnezda some steroids with longer estors last a long time in the system. Not like they inject everyday lol

    • @MrVikingification
      @MrVikingification 6 ปีที่แล้ว

      Primož Gnezda not anymore

    • @henrikswanstrom9218
      @henrikswanstrom9218 6 ปีที่แล้ว

      Anabolic Police? What the actual f...? The worst thing that happens is if you get 'randomly' sampled at a gym that's 'anti PEDs' and you can choose to either leave them a test, get caught and kicked from the gym or just choose to not take the test and switch gym. Just choose a gym where the PED policies are loose and you're fine.

  • @doffehalls7238
    @doffehalls7238 6 ปีที่แล้ว

    All this Muscle`s but for what ? And they are so fucking week LOL

  • @flex3065
    @flex3065 6 ปีที่แล้ว

    Зачем он так тренируется если не выступает ?

  • @sidewinder86ify
    @sidewinder86ify 6 ปีที่แล้ว

    My shoulders hurt just by watching those bad forms..damn, choose weights that not killing your joints.. When the steroids effects goes of you will be spending time in recovery 24/7..

  • @djlondon7956
    @djlondon7956 6 ปีที่แล้ว

    and if they are boyfriends.because they SHOULD BE.

  • @ricktillery657
    @ricktillery657 6 ปีที่แล้ว

    Y does everybody got to say bad words God said knot to say bad words people u wellnt make heaven u say bad words in the bible

  • @MagicTimeWineChannel
    @MagicTimeWineChannel 6 ปีที่แล้ว

    I respect their work ethic, but their physiques should not be celebrated. Zero symmetry

  • @FrostyAMG
    @FrostyAMG 6 ปีที่แล้ว +1

    Cisternino - chill with the swearing. Not needed. Short man syndrome perhaps.

  • @themad5530
    @themad5530 6 ปีที่แล้ว

    Branch gona die and not learn training. Dammm so sad.

  • @thomasmcmeekin5515
    @thomasmcmeekin5515 6 ปีที่แล้ว

    What the he'll is that kid doing with the beard wort shoulder session ever quarter rep terrible

  • @varminttank
    @varminttank 6 ปีที่แล้ว +1

    Guy needs bigger arms just saying cool video though Except for all the bad language-based

  • @ftr9078
    @ftr9078 6 ปีที่แล้ว

    Natty?

  • @tynao2029
    @tynao2029 6 ปีที่แล้ว

    Sweden should arrest these guys not Toney Freeman

  • @surveillance1
    @surveillance1 6 ปีที่แล้ว

    I wonder the roids they took with them to Sweden?:)

  • @victorcejavaladez4133
    @victorcejavaladez4133 6 ปีที่แล้ว

    Bad form....bad form everywhere...

  • @MrBreakingbad
    @MrBreakingbad 6 ปีที่แล้ว

    A very depressing duo.