Luke Sandoe said it cost a $100 and hour to record in this gym which is why didnt he record any training while at the Arnold lol either branch is paying or they gave him a free ride to record
I c this Video a lil old A y'all peep how the Woman was flocking round u look N back ground u see the chick looking filming & shit.... Said that 2 say this Branch & Guy was goin extra hard & the Ladies really don't c the type of intensity & muscle Branch & Guy Cisternino brought 2 the gym so the was checking them out
Branch not at all happy with the lack of fucking quality in both equipment or people around him, there . And we all can understand why! More like a sleepy library.
When you have 2 wild animals in civilization lol they make everyone else look like they don't train hard 😂
Top notch form as always from Branch 😳
Came 2nd in the Olympia once and was always in top 10 for years and years..absolute Legend 💪
Guy actually kept up with branch
But of course! Thx for stopping by!
simple and to the point...four exercises (with a few different angles on the pushdowns) and a lot of volume and sweat. K.I.S.S. Both are beasts
that intensity they brought to their workout is a dying breed
No days off! Still getting gains 💪🏼
This 2 guy's are fucken Monster's inc...😎💪😈👹
NWA playing makes this even better
2 Hard Core Monsters!!! Thanks for the Motivation!! 💯💯💯
Love this man! Old school workout
idol branch warren!!!!!!!!!
Great video
Pay attention natural lifters this is how you get the 3D look. Train as intense as you can bottom line. The harder you workout the more breakdown.
Having to re-rack the weights and not being able to cuss up a storm like he does at Metroflex. Branch was out of his element!
What gym they in DOPE MAN PLAYIN ON THE LOUD SPEAKERS....
I GUESS ITS COOL NOW 🤔
Was that Trish Warren in the background during tricep pulldowns?
Did the kid at 4:09 ask Branch for an autograph?
Yeah buddy. Lite weight
9:40
You welcome
For what
Their shoulders and backs are so big from all the shrugs and pulls when they do curls!
On top of working the arms. Why isolate when you can work multiple muscles.
Gyms ain't built for lifters no more lol
That's why I'm scared of machines sometimes.
I've seen so many gym fail videos where the cable just snaps and hits the person right in the face lol.
KINGS
Music name at the first?
Luke Sandoe said it cost a $100 and hour to record in this gym which is why didnt he record any training while at the Arnold lol either branch is paying or they gave him a free ride to record
What are the sets, reps,etc
First and Branch was soo lucky thing thing didn't hit him in the head... He would of been soo pissed!.💪😎
Hilarious to see youtube commenters rag on Branch’s form
What the fuck have you done?
I c this Video a lil old
A y'all peep how the Woman was flocking round u look N back ground u see the chick looking filming & shit....
Said that 2 say this Branch & Guy was goin extra hard & the Ladies really don't c the type of intensity & muscle Branch & Guy Cisternino brought 2 the gym so the was checking them out
Branch not at all happy with the lack of fucking quality in both equipment or people around him, there .
And we all can understand why! More like a sleepy library.
nms las que usan en curp de bicep yo las uso en pecho jajau.u
Branch reminds me of Goldberg
Over there they got MUSIC!!!! Here in Holland they have only shittttttty garbage music in the gyms....
Not a single technique was given that day
It's not a gym for PRO 👎
Branch looks pretty beat up. I wonder how his body would have looked and held up to a more “scientific” workout approach?