Branch Warren Trains Delts: 5 Weeks Out from the 2011 Olympia

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 72

  • @vernonmines6747
    @vernonmines6747 11 ปีที่แล้ว +16

    Nobody does the seated military press like Branch Warren! Beast mode!

  • @julmardegojaz8238
    @julmardegojaz8238 6 หลายเดือนก่อน +1

    Always watch branch training videos before my workout session, motivates me

  • @tao_ky
    @tao_ky 8 ปีที่แล้ว +6

    that rage against the machine thooooo

  • @ABRATPITI
    @ABRATPITI 6 ปีที่แล้ว +2

    I love how Branch love this game!!

  • @MrSinderblock
    @MrSinderblock 11 ปีที่แล้ว +12

    I feel like Branch would make a monster powerlifter

    • @kevs2good133
      @kevs2good133 3 ปีที่แล้ว +6

      They do full reps with perfect form in powerlifting.

  • @MrElbutcho
    @MrElbutcho 10 ปีที่แล้ว +9

    He has his own cheerleader

  • @jameskenny4918
    @jameskenny4918 6 ปีที่แล้ว +1

    About time, someone who practices proper form on the uppercut swinging front raises. Sick of these being done poorly in gyms.

  • @blachshiip
    @blachshiip 11 ปีที่แล้ว +15

    love that training...

  • @wertytrewqa
    @wertytrewqa 10 ปีที่แล้ว +4

    This is so fuking badass

  • @Icemanactual
    @Icemanactual 12 ปีที่แล้ว +2

    "I think his tricep or something exploded from being so fucking massive and awesome." That is an amazing sentence xD lol.

  • @iamspid3rman
    @iamspid3rman 12 ปีที่แล้ว +5

    It sucks, because he trains so hard, but just doesn't have the physique/genes of a Mr. Olympia. This should be a lesson to all those out there who think steroids is going to get you a trophy, it's not.

  • @chrisber
    @chrisber 10 ปีที่แล้ว

    Where'd JoJ get that Dallas Cowboys tank top...? Cannot find anywhere... :(

  • @Luuxs
    @Luuxs 9 ปีที่แล้ว +10

    now thats what i call a bouncer, haha

  • @PliniusMuscleHeaven
    @PliniusMuscleHeaven 13 ปีที่แล้ว

    @brewerks Where did you see him getting injured?

  • @bigworm8482
    @bigworm8482 7 ปีที่แล้ว +1

    Nobody does incline like levrone..no bouncing and steady pushing

  • @SergioRRR3
    @SergioRRR3 10 ปีที่แล้ว +9

    so much for front delts and so little for rear delts!

    • @sminny78
      @sminny78 4 ปีที่แล้ว +1

      playerhater

  • @Elk0990
    @Elk0990 11 ปีที่แล้ว +2

    Why does he have to drop the sets on the floor?

  • @hotluders
    @hotluders 8 ปีที่แล้ว +6

    Was he pressing 385???

    • @espentf3
      @espentf3 8 ปีที่แล้ว

      Hakeem Luders yup

    • @bigworm8482
      @bigworm8482 7 ปีที่แล้ว +4

      Hakeem Luders if he sat that down easy he would not get 1 rep

    • @bigworm8482
      @bigworm8482 7 ปีที่แล้ว +2

      Herbert Heim no he is not...

    • @bigworm8482
      @bigworm8482 7 ปีที่แล้ว +2

      Herbert Heim using bouncing and leverage to throw the weight around...

    • @bigworm8482
      @bigworm8482 7 ปีที่แล้ว +1

      Herbert Heim no doubt he's strong for even holding that amount of weight, but the form is very poor ..225 the right way would be better then a weight he can't control properly...like I said watch levrone do the exercises..

  • @ABRATPITI
    @ABRATPITI 6 ปีที่แล้ว

    How i loveee thisss works outs!!! fuckkk motivate meee!!!

  • @SergioFersan1991
    @SergioFersan1991 5 ปีที่แล้ว +1

    5:53 bus door opening

  • @harlemhornet
    @harlemhornet 7 ปีที่แล้ว +1

    Shit hurts my body just watching it. Very strong guys but jesus fuck every set they do looks like there a rep away from Tearing the fuck out of something, the way they toss those weight around... But it clearly works for them. So to each is own I guess after years of training like that you're body gets used to throwing insanely heavy shit around.. Just seem's scary and risky to me. My body would break doing that shit lol

  • @garyshilton9502
    @garyshilton9502 หลายเดือนก่อน

    To all those that say half reps don’t build muscle…….

  • @pedrimorcut
    @pedrimorcut 11 ปีที่แล้ว +1

    I used to do it, but I broke a mirror doing that... I got kicked out of the gym few months later. Hahaha.

  • @thehypertrophyscientist4348
    @thehypertrophyscientist4348 9 ปีที่แล้ว +1

    So thats how you get big traps,, swing swing swing

  • @vernonmines6747
    @vernonmines6747 11 ปีที่แล้ว +1

    Dude I hope Kai Green wins the Mr. o. The people talking trash about Branch's form don't even have a pro card. Why are you watching Branch videos if you think Kai is better anyway. lol

    • @PoneyGonflable
      @PoneyGonflable 6 ปีที่แล้ว +1

      Vernon Mines you compared kai to branch ? Come on man. Be serious for a second. Warren is a joke, his form is shit

  • @Behnkeful
    @Behnkeful 12 ปีที่แล้ว

    name of te music at 1:04

  • @SuperMerlot
    @SuperMerlot 11 ปีที่แล้ว +1

    OUHHH YEAAH!!

  • @brewerks
    @brewerks 13 ปีที่แล้ว

    @PliniusMuscleHeaven he slipped on a wet pavement gettin into a car and suffered a "tear" in his quad.

  • @DespicableBunny
    @DespicableBunny 7 หลายเดือนก่อน

    2011 olympia? branch didnt compete in 2011 olympia cause he tore his quad

  • @ishagamer7902
    @ishagamer7902 6 ปีที่แล้ว

    I like branch warren's workout

  • @JONES534
    @JONES534 9 ปีที่แล้ว +3

    let me see...bounce, hump, heave, arch and keep butt out a foot from the bench. if I had to use form like that to get up the weight, I wouldn't do it...wait, I don't use form like that (or form less, let's just do what it takes to get it up), and i'm proud to say it. rather use lighter weight in good form so I'll have shoulder joints later in life.

    • @ElvisFerbeyre
      @ElvisFerbeyre 9 ปีที่แล้ว +5

      +JONES534 I don't care how his form is, but his workouts motivate me so much

    • @JONES534
      @JONES534 9 ปีที่แล้ว

      you're easy to please...can't see the motivation factor though

    • @ElvisFerbeyre
      @ElvisFerbeyre 9 ปีที่แล้ว +4

      JONES534 It's the intensity bro, nobody trains like that. Regardless of that, we're all different, if it doesn't motivate you, why watch it?

    • @job2k656
      @job2k656 8 ปีที่แล้ว +2

      +JONES534 Dude is on a whole other level of training, not sure who you are to criticize... Maybe you are one of the few people in the world who could do better, but I'm not counting on it. Anyhow, he'll likely be banged up in his later years so let him worry about it.

    • @JONES534
      @JONES534 8 ปีที่แล้ว

      I agree with you that he'll probably be banged up in his later years, as he's already banged up. Look at all the wraps he needs on his joints, and ask him why one thigh is bigger than the other, and one bicep bigger than the other too. Just an opinion of mine, as that's what the comments are for. Just think if he took care of himself, and used better form, and weights he can actually handle in good form. Would he better? Bigger? Healthier? Just gets to me the win at any cost attitude, and don't understand it. Why throw your health and life away? I know everyone's different and has different goals...but why destroy your health with an unhealthy lifestyle and drugs.

  • @ttt6552
    @ttt6552 12 ปีที่แล้ว

    Хардкорище!!!!!

  • @SkizzyMcfrazzlepop
    @SkizzyMcfrazzlepop 12 ปีที่แล้ว

    guess he must work rear delts on another day.

  • @brewerks
    @brewerks 13 ปีที่แล้ว

    shit he got injured :(

  • @wertytrewqa
    @wertytrewqa 11 ปีที่แล้ว

    Lightweight

  • @PliniusMuscleHeaven
    @PliniusMuscleHeaven 13 ปีที่แล้ว

    @brewerks Seriously? Damn, then there won't even be a fight without his monster quads.

  • @Bevanbruh
    @Bevanbruh 12 ปีที่แล้ว

    He hits rear delts first

  • @BigNick504
    @BigNick504 4 ปีที่แล้ว

    Imagine if he like fell off a horse at that size. Probly hurt himself.

  • @fredtide
    @fredtide 12 ปีที่แล้ว

    RATM - Killing in the name of

  • @joewebb3782
    @joewebb3782 2 หลายเดือนก่อน

    Nothing like cheating on every set

  • @BagindaHutapea
    @BagindaHutapea 13 ปีที่แล้ว +1

    I feel sorry for Johnnie.. All he got to do was only shouting and shouting.. Hahaha...

  • @diegovera1429
    @diegovera1429 4 ปีที่แล้ว

    pero hace pecho o hombros????...esta casi acostado...

  • @alexquinonez7376
    @alexquinonez7376 3 ปีที่แล้ว

    Average lifter would be in the ER if they try this shit

  • @MetalForeverLives2
    @MetalForeverLives2 11 ปีที่แล้ว

    Atrocious form

  • @jamierainey7386
    @jamierainey7386 7 ปีที่แล้ว

    oh yea.. all natural branch warren... vegan gluten free diet goes a long way when you do it right.

  • @adeilsonzeroberto
    @adeilsonzeroberto 12 ปีที่แล้ว

    No, that proves that Steroids can build muscle, even with a bad form.

    • @YuriKakihara
      @YuriKakihara 5 ปีที่แล้ว

      sabe nem oq fala. vai estudar anatomia humana primeiro

  • @optimusleonidas1
    @optimusleonidas1 12 ปีที่แล้ว +1

    Yea in another workout vid he says his rear delts develop real easily, so he just does a couple sets for warm ups

  • @optimusleonidas1
    @optimusleonidas1 12 ปีที่แล้ว

    I think His tricep or something exploded from being so fucking massive and awesome. I'm not sure when it happened but it took him a while to get back into things. I'd be afraid as hell to re-injure myself. Maybe that's why he competes in Mr Olympia and i'm a flaming pussy.