BEST Ways to Eat Garlic Daily 🧄 for Immunity, Cholesterol, Blood Pressure

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  • เผยแพร่เมื่อ 17 ก.ย. 2024

ความคิดเห็น • 221

  • @cynthiadelossantos468
    @cynthiadelossantos468 ปีที่แล้ว +18

    what is that tahini

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว +8

      Tahini is a paste made from sesame seeds

    • @tanmay_6363
      @tanmay_6363 ปีที่แล้ว +2

      @@HappyBellyfish How to store garlic(peeled and unpeeled)? What is the shelf life of garlic?

    • @yolandagrabowski6043
      @yolandagrabowski6043 ปีที่แล้ว +1

      Mashed chickpeas will sesame seeds.

    • @yolandagrabowski6043
      @yolandagrabowski6043 ปีที่แล้ว

      With

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว +1

      @@yolandagrabowski6043 That's Hummus

  • @maggiegoossens1894
    @maggiegoossens1894 ปีที่แล้ว +34

    I have been eating fermented garlic for over a year now and I eat it with every salad that I make. Fermented garlic is one of my favourite fermented veggies along with onion, carrots, cauliflower and red beets. LOVE fermented foods! I wish I had discovered this eons ago. I make sure I always have some jars ready.
    I make my own sauerkraut and kimchi. I donot have a sweet tooth atall, but a sour and hot tooth! 😂
    When I don’t have a salad with garlic, I have my daily spoonful of honey fermented witch brew with garlic, lemon, ginger and thyme. You can find all these recipes online and I asure you it will be an inspiring quest to try them all.
    I have never been vaxxed in years and feel super! Never had covid (flu🙄🙄) and I am 68 years young.

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว +6

      I agree , fermented foods have made my life much easy when it comes to eating at home and planning my meals.

    • @yolandagrabowski6043
      @yolandagrabowski6043 11 หลายเดือนก่อน

      Witch!!

  • @anu_radha793
    @anu_radha793 ปีที่แล้ว +25

    Peel garlic as much as you want. Take a glass jar and fil it in raw honey. Put garlic into to the jar and close tightly. After one week take 4 garlic with honey in the morning empty stomach . After two hours have your breakfast. Your cholesterol will be controlled

    • @jokerall
      @jokerall 11 หลายเดือนก่อน

      Will you smell?

    • @jf1341
      @jf1341 11 หลายเดือนก่อน +3

      ​@@jokerall if you eat it, why will she smell? 🤔

    • @anu_radha793
      @anu_radha793 10 หลายเดือนก่อน +1

      @@jokerall No but smell is not important if your cholesterol reduces that is much important.

    • @FlorencioVicente-mb3vd
      @FlorencioVicente-mb3vd 8 หลายเดือนก่อน

      Pls make explanations short and simple, it is very long en tiresome,,maybe enumerating benefits en. Procedures is enough, tnx very much,

    • @kamaldeep9618
      @kamaldeep9618 7 หลายเดือนก่อน

      Can diabetic patient take honey

  • @user-gk6df3sg7m
    @user-gk6df3sg7m หลายเดือนก่อน +1

    Thnku for sharing i freeze my garlic its easy to peel it South Africa

  • @afsanehtina
    @afsanehtina ปีที่แล้ว +20

    Wow I was lucky🎉 enough to come across your clip randomly here on TH-cam. ⚠️ Thank you!. I use garlic 🧄in every single dish & I KNOW how amazing it is for you. I subscribed & made a folder 📂. Thanks again for sharing!🇮🇳♾️

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว

      Thank you . I am glad you liked it.

    • @kamini2553
      @kamini2553 ปีที่แล้ว

      Yeah exactly same thing I experienced 😂
      Lucky me to subscribe u

    • @shahnaazzerrine1225
      @shahnaazzerrine1225 ปีที่แล้ว

      ​@@kamini25530⁰0ppppl09

  • @gitanjalianand3543
    @gitanjalianand3543 ปีที่แล้ว +9

    My Mom used to put peeled garlic to freshly squeezed lemon juice added with salt. After a few days the rawness was overtaken by the sourness. Very tasy and easily condumed with meals. Store it in the refrigerator.
    Thank you for your recipes - will definitely give it a try.

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว +3

      I love the idea of lemon juice with salt. I think I am going to try it in my kitchen lab . It already sounds delicious.

  • @Fiawordweaver
    @Fiawordweaver ปีที่แล้ว +2

    I’m 3rd generation Sicilian. I love my garlic so I really look forward to these recipes

  • @jacksondanlin4839
    @jacksondanlin4839 ปีที่แล้ว +1

    i just made a bowl of rice with boiled beets and kale, topped with that tahini sauce (amazing btw), some lemon juice, slivered almonds, and salt and pepper. omg that sauce changes everything

  • @sherrijones3568
    @sherrijones3568 ปีที่แล้ว +11

    There are silicon tubes specifically designed for peeling garlic, into which you place the garlic and then simultaneously press and roll. These work beautifully for quick and easy peeling. That said, any flat piece of silicon works equally well. For example, I have a flat silicon pot holder on which I can set several cloves on garlic. I then fold the pot holder over on itself, encapsulating the garlic, then press down and roll. With both of these methods, you simply rinse the garlic peels from the silicon, then dry. Easy peasy.

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว +5

      I have seen those , never knew they were so effective. I am going to give it a try . Thank you for sharing this idea.

    • @sherrijones3568
      @sherrijones3568 ปีที่แล้ว +1

      @@HappyBellyfish , You're quite welcome!

    • @Bea-zn5wd
      @Bea-zn5wd ปีที่แล้ว +2

      I also use the silicone tube 👍

    • @leticiasambeli9764
      @leticiasambeli9764 ปีที่แล้ว

      How do those silicon gloves looks like

    • @leticiasambeli9764
      @leticiasambeli9764 ปีที่แล้ว

      Oh silicone tube how do they look like

  • @dorismc390
    @dorismc390 ปีที่แล้ว +5

    I just subscribed to your channel as I really like it and am very interested in your content.
    I peel my garlic by just slightly crushing it and then the peel comes right off...
    by the way, I love the aromatic smell of garlic and don't find its aroma pungent or nasty in any way.
    Looking forward to more interesting videos on your channel.

  • @manojpakkala6303
    @manojpakkala6303 ปีที่แล้ว +2

    I came across your video just randomly, ur videos r deeply insightful and refreshing,thank u

  • @nafissabaig3872
    @nafissabaig3872 ปีที่แล้ว +4

    You are so pleasant and your advice is so good thank you❤

  • @rekhadavid9463
    @rekhadavid9463 ปีที่แล้ว +3

    Apart from Fennel seeds, believe me, coriander seeds are a great mouth freshner.

  • @reginar6186
    @reginar6186 ปีที่แล้ว +2

    Tahini drizzled or mixed with date molasses on hot toast is my favourite ❤️
    Thanks for the garlic ‘secret squirrel’ garlic tips 👍

  • @kaydixie5727
    @kaydixie5727 9 หลายเดือนก่อน +1

    Very helpful suggestions about garlic! Thank you!

  • @raymollyraymolly722
    @raymollyraymolly722 ปีที่แล้ว +2

    The Lebanese dip Taratour is my favourite. I do add it with fish and falafel and a lot of dishes.

    • @charlesabaday6815
      @charlesabaday6815 11 หลายเดือนก่อน

      and shawerma, with bolied escargots, among other ways

  • @plouifasol
    @plouifasol ปีที่แล้ว +3

    Thank you very much! That was really instructive and I will try it.

  • @julioulate2487
    @julioulate2487 ปีที่แล้ว +1

    Novedosa y rica manera de agregar ajo a nuestra dieta. Gracias por compartir estas recetas, solo resta intentar prepararla y empezar a nivelar sabores, como aconseja.

  • @dipasreebhattacharjee4079
    @dipasreebhattacharjee4079 ปีที่แล้ว +2

    Thank you so much for your tips. Your recipes are quite interesting. Will try definitely

  • @ServantJed
    @ServantJed 6 หลายเดือนก่อน +1

    Thank you so much.

  • @shereenmusa775
    @shereenmusa775 ปีที่แล้ว +1

    Thank u wil try tis healthy tip Shireen South Africa

  • @deborahb.277
    @deborahb.277 26 วันที่ผ่านมา

    Great recipes. Thanks for sharing.

  • @elinorbarnes6141
    @elinorbarnes6141 11 หลายเดือนก่อน +1

    Thank you for valuable info

  • @richphish791
    @richphish791 ปีที่แล้ว +1

    Thank you!

  • @ramashivaswamy8462
    @ramashivaswamy8462 ปีที่แล้ว +3

    I just enjoyed your simple recipes 👌

  • @Anil-dc9di
    @Anil-dc9di ปีที่แล้ว +1

    Thanks for the recipes.

  • @parvinmahmoodi7345
    @parvinmahmoodi7345 ปีที่แล้ว +2

    Thanks a lot, please say about cucumber and carrot fermentatıion.

  • @valsd4456
    @valsd4456 ปีที่แล้ว +2

    You can dry roast before peel
    It helps deskin and reduces hot pungent smell.
    Aftr adding salt add one small piece of lemon it will be wonderful.tastewise and otherwise.

  • @kiransadarangani6159
    @kiransadarangani6159 ปีที่แล้ว +1

    Thanks for your 2 recipes. I crush garlick leave it for 10/15 minutes n then add in boiled water n when cool down little add lemon juice in it 🙏

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว +1

      Thank you. I am going to give your recipe a try too.🙂

  • @marciafoggie304
    @marciafoggie304 ปีที่แล้ว +1

    I’m a lover of All garlic !thanks for sharing!

  • @ushathombre6878
    @ushathombre6878 ปีที่แล้ว +2

    Very informative. Will try

  • @Lalitha62
    @Lalitha62 ปีที่แล้ว +1

    Super methods of having garlic in daily diet 😋 thank you so much sir 🙏 🙌

  • @mssumitrapal
    @mssumitrapal ปีที่แล้ว +1

    Wow!!!! Thanks for this video

  • @LadyStace4Christ
    @LadyStace4Christ ปีที่แล้ว

    Thank you so much! I ferment garlic in honey but will try it savory as yiu shared. Blessings!

  • @lucillelargey4674
    @lucillelargey4674 ปีที่แล้ว +1

    How long is it safe to keep in frig after fermentation? Thanks so much❣️🙏🥰

  • @christopherk7920
    @christopherk7920 7 หลายเดือนก่อน

    for breakfast, I usually spread toasted sourdough with salted butter, top it off with thinly sliced raw garlic and soft boiled eggs ! easy and tasty

  • @hadiya2179
    @hadiya2179 11 หลายเดือนก่อน

    As a Turkish, we consume garlic with yoghurt dip. İt called or written "cacık" Greeks makes them as well. İt compliment Rice, pasta and similar dishes. But it's great to deep your fresh hot Turkish bread in it to eat. İt's delicious.

  • @sanguitasuri8638
    @sanguitasuri8638 ปีที่แล้ว +2

    Hit the garlic clove with a pestle or anything heavy to break the skin & it makes it easier to peel it

  • @wildlifegardener-tracey6206
    @wildlifegardener-tracey6206 ปีที่แล้ว +1

    Great recipe. I love garlic. Thank you.

  • @11-jianna21
    @11-jianna21 ปีที่แล้ว

    Thnx for showing value of garlic nd showing v.d.o of fermantation nd use for eating good v.d.o nd white sauce of garlic with veg.

  • @yolandagrabowski6043
    @yolandagrabowski6043 ปีที่แล้ว +1

    Every night that I eat beans, I add raw crushed garlic to it to put me to sleep. 1 tblspn garlic. The protein from the beans seems to protect me from over heat of the garlic.

  • @Fiawordweaver
    @Fiawordweaver ปีที่แล้ว +1

    My goodness that sauce looks so yummy. Thank you for the 2 recipes

  • @hazelchetty8912
    @hazelchetty8912 ปีที่แล้ว

    Thank you , Much appreciated . God bless. 🙏

  • @buckaroobonzai2909
    @buckaroobonzai2909 ปีที่แล้ว +2

    I minced some garlic and seared in butter with green beans and a few chopped sun dried tomatoes preserved in olive oil and herbs.
    I think the butter and oil helps.

  • @leticiasambeli9764
    @leticiasambeli9764 ปีที่แล้ว

    Wow now I'll do preserves. Thanks

  • @lolaandriese9194
    @lolaandriese9194 ปีที่แล้ว

    THANK YOU FOR THIS LOVELY RECIPE HAPPY BELLYFISH 😊

  • @leticiasambeli9764
    @leticiasambeli9764 ปีที่แล้ว +1

    Do make recipes with garlic as the main features

  • @azaztemp
    @azaztemp ปีที่แล้ว

    Amazing recipe with cordial in sharing with details.... grateful!

  • @lyledahlberg288
    @lyledahlberg288 ปีที่แล้ว

    Very interesting. I enjoyed your video and thank God on the ground and see what else do you have to offer in the future. Thanks

  • @realpandit874
    @realpandit874 ปีที่แล้ว +1

    As always, great simple recipes, having innumerable health benefits. Thank you.

  • @mansidash78
    @mansidash78 11 หลายเดือนก่อน

    Recipe welcomed, keep sending more of them. Btw what is tarator?

  • @31nayan
    @31nayan 10 หลายเดือนก่อน

    Each recipe of yours leads to experience at home. Simple but excellent.

  • @Domfdrgmrm
    @Domfdrgmrm ปีที่แล้ว

    THANKS...SO NICE RECIPE

  • @estelladsouza8416
    @estelladsouza8416 ปีที่แล้ว

    Improves health
    Thank u so much

  • @evocationart8370
    @evocationart8370 ปีที่แล้ว

    I love garlic but it doesn’t love me ! So I’m excited to try it this way thank you

  • @pamkhan3025
    @pamkhan3025 8 หลายเดือนก่อน

    After fermentation. Is it still good to helps reduce cholesterol.
    Thx will try these recipes

  • @hauwauyakubu-wokili5239
    @hauwauyakubu-wokili5239 ปีที่แล้ว +1

    Great video. Deserves more likes.

  • @marytaylor2521
    @marytaylor2521 ปีที่แล้ว

    Thank you.

  • @vasiegovender9901
    @vasiegovender9901 ปีที่แล้ว

    Thank you very much, from South Africa

  • @amishamehta209
    @amishamehta209 ปีที่แล้ว

    Thank you, very good information

  • @nayanaramesh47
    @nayanaramesh47 ปีที่แล้ว

    Thanks ❤❤

  • @samdavison.asamdavison.a8535
    @samdavison.asamdavison.a8535 ปีที่แล้ว

    Thanks for good useful one.

  • @marlenerobinson7684
    @marlenerobinson7684 ปีที่แล้ว

    Great video. Thank you Mr. Singh

  • @sreekumarnair5671
    @sreekumarnair5671 5 หลายเดือนก่อน

    Good information thanks 🙏

  • @kirangalway875
    @kirangalway875 ปีที่แล้ว

    Wow really new recipes , very well presented and explain. Thank you Much

  • @canutedsa6693
    @canutedsa6693 ปีที่แล้ว

    Sounds good for health n with curd too good

  • @Lelliott1122
    @Lelliott1122 ปีที่แล้ว

    Yum, yum, yum! I will be making these! Thank you❤️

    • @Lelliott1122
      @Lelliott1122 ปีที่แล้ว

      I just finished making this! And WOW do I love it. So easy to make and so delicious. Thank you❤️❤️❤️

  • @Nana-Kunwar
    @Nana-Kunwar ปีที่แล้ว

    I love garlic but yes its very smelly 😊. I slice the garlic from the back and tear off both the slice pieces. They come off the skin easily. No need to soak for 1 hour, a minute is enough. I tried lot of methods but slicing works best for me.

  • @JayKughan
    @JayKughan ปีที่แล้ว

    Yummy! Thanks! 😍 ..so another way to conveniently peel garlic is to slam the cloves with the flat side of a knife blade, then peel it.
    🍻

  • @elizabethwesterschulte9924
    @elizabethwesterschulte9924 ปีที่แล้ว

    I am so happy and so is my belly after finding you HappyBellyfish 😅

  • @JayaprakshKotian
    @JayaprakshKotian ปีที่แล้ว

    We will try this ,

  • @gwendolynhardin9858
    @gwendolynhardin9858 11 หลายเดือนก่อน

    I think roasted garlic is so easy and it's the best

  • @prasannatabaokar249
    @prasannatabaokar249 ปีที่แล้ว +1

    Instead of adding water for fermentation can we add vinegar so that we don't need to refrigerate.....

  • @suechantler6915
    @suechantler6915 ปีที่แล้ว

    Yummy 😋 Thanks from Huntsville, Ontario

  • @sheelchou1212
    @sheelchou1212 ปีที่แล้ว

    .happy belly very nice shud we put white vinger

  • @susancampbell7335
    @susancampbell7335 ปีที่แล้ว

    My new recipe friend yay i love tahini also

  • @Toddlers_life
    @Toddlers_life ปีที่แล้ว +1

    Very nice 👍 😊

  • @finnclausen7997
    @finnclausen7997 ปีที่แล้ว

    Itś Soo good😊👏👏👏

  • @charmainek3128
    @charmainek3128 ปีที่แล้ว

    Can’t Wait To Make 🍽

  • @eleanorreyes512
    @eleanorreyes512 ปีที่แล้ว

    Luv your channel❤ thank you.

  • @31nayan
    @31nayan 10 หลายเดือนก่อน

    In 2nd recipe what is Tahini? Can you give some information?

  • @neilchaplin8235
    @neilchaplin8235 11 หลายเดือนก่อน

    I just take 2 raw cloves first thing in the morning on an empty stomach, works for me !

    • @dunker888
      @dunker888 11 หลายเดือนก่อน

      Do you chew them or do you swallow them whole like they’re pills

  • @pappanabraham6755
    @pappanabraham6755 11 หลายเดือนก่อน

    I will keep Garlic in Jar filled with Organic Honey keep after month I will eat every day morning

  • @Quran-AnUltimateGuidance
    @Quran-AnUltimateGuidance 23 วันที่ผ่านมา

    The easiest way is just crush the garlic thoroughly mix with yogurt add if needed salt, green chilly serve with cappathi or poroto, but ideal with rice...

  • @bosco50050
    @bosco50050 10 หลายเดือนก่อน

    Nice!!

  • @nancyrb9908
    @nancyrb9908 ปีที่แล้ว

    pls make a content on Iron booster for iron deficient women

  • @anitagonsalves8694
    @anitagonsalves8694 ปีที่แล้ว

    Nice recipe 😍

  • @s.b.m..688
    @s.b.m..688 ปีที่แล้ว

    How about garlic greens,, can v eat it's green leaves too,, is it same as garlic.?

  • @sunderdaswani7388
    @sunderdaswani7388 11 หลายเดือนก่อน

    I make it almost every week..

  • @stevecrowe3567
    @stevecrowe3567 23 วันที่ผ่านมา

    Garlic cloves preserved in honey instead of water and salt. Very tasty and I have been told very healthy. What do you think?

  • @ramyarams9650
    @ramyarams9650 ปีที่แล้ว

    What is tahini in second receipe

  • @garryreed7086
    @garryreed7086 11 หลายเดือนก่อน

    Will onion powder havee the same health benefits??

  • @Suiroanldo
    @Suiroanldo 4 หลายเดือนก่อน

    Can I use regular water or warm water?

  • @myideabox7594
    @myideabox7594 ปีที่แล้ว

    You are genious

  • @VelvetSky1102
    @VelvetSky1102 7 หลายเดือนก่อน +2

    i dont have that tahini stuff, ill just use sourcream

    • @cozyhome100
      @cozyhome100 5 หลายเดือนก่อน +1

      You just need to grind sesame seeds with olive oil

  • @shaleemusa9897
    @shaleemusa9897 ปีที่แล้ว +1

    Hi soak da garlick den remove da water
    Take an see through onion bag
    Put garlick in da bag an play wid it slowly rubbing it
    All da skins are remooved 😊

  • @hassnaasalah8765
    @hassnaasalah8765 ปีที่แล้ว

    In Egypt we made tehiny in our lunch separate or with side of 🐟 all time also w eggplant 🍆

  • @nafissabaig3872
    @nafissabaig3872 ปีที่แล้ว

    Seems interesting

  • @ramanandsingh5107
    @ramanandsingh5107 ปีที่แล้ว

    Your recipe 2nd is good, thank you so much. You plz try to speak Hindi will be best.

  • @WimpyWorkouts
    @WimpyWorkouts ปีที่แล้ว

    I cant live without my garlic cloves !