Powerlifting Training Program Of Squats For Beginners | Leg Workout | Mukesh Gahlot

[@For_fit]

Guru ji apka video dekh dekh maine bahut kuch sikha hai

[@UdayGurjar-le1yy]

❤

[@amiteshbarua4466]

squat program for intermediate please🙏

[@habibmalik1619]

Weighting for the similar program for the bench press.

[@lakshveer424]

Sir pura powerlifter program ke vidoe bana do 1

[@lokendernagar290]

60 percent mai 8 reps aur set kitne lagane hai

[@Iftu_love1999]

Sar piles ke vajah se protein intake pura nahin hota to kaise protein intake pura Karen

[@sahilfitness918]

Guru ji 55 body wait me kitne powerlifting me wait deya jata ha please send the answer

[@Super_Gaming__]

59

[@yashhwantfitness]

Sir 8 reps but how much set

[@muhammadwaqaraslam9451]

3