Water Polo Dryland Legs for Goalies & Shooters

USA Water Polo Olympian Genai Kerr leads a 10 minute leg work out to do at home, pool decks or anywhere.

[@igorsmile536]

Well done stretching session, Genai! Thank you

[@moonlitbanshee5969]

Tysm! I liver far from my schools’s practice location so most of the time I can’t get in the water and practice. Trying to find alternatives so I’m still fit and ready for our game next week.

[@Aiinfohere]

❤❤

[@PimBusker]

How often you do this in a training week as a goalie?