40 MINUTE YOGA TO FIND CALM | Gentle & Slow.. Ashley Freeman

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  • เผยแพร่เมื่อ 2 ธ.ค. 2024

ความคิดเห็น • 37

  • @anasantosha
    @anasantosha 2 ปีที่แล้ว

    Thank you, Ashley, love your sweet gentle presence and this class is just perfect for where my body is at right now, probably not far from your mum's 😁 💜

  • @TheDenihunter
    @TheDenihunter 4 ปีที่แล้ว

    Thank you Ashley.You have such gorgeous energy.Love this class. Namaste.

  • @erincummings6371
    @erincummings6371 2 ปีที่แล้ว

    Thank you Ash. That was just perfect!

  • @kesiafiya1347
    @kesiafiya1347 3 ปีที่แล้ว

    Absolutely beautiful practice! Thank you 🙏🥰✨

  • @TheDenihunter
    @TheDenihunter 4 ปีที่แล้ว

    Lovely practice and instruction :) Thank you so much xo

  • @palmistryslaps
    @palmistryslaps 4 ปีที่แล้ว

    Beautiful! Thank you.

  • @CwBDaveis.716
    @CwBDaveis.716 4 ปีที่แล้ว

    Awesome Practice - Book marked and subscribed-- Thank You !!

  • @goayogastudio6284
    @goayogastudio6284 8 หลายเดือนก่อน

    Thanks again for a lovely class. I love the gentle stuff ( :

    • @ashleymfreeman
      @ashleymfreeman  8 หลายเดือนก่อน +1

      More coming soon 💛💛💛✨✨✨✨

  • @calexiou69
    @calexiou69 3 ปีที่แล้ว +1

    Thank you Ashley for this beautiful class. I was a bit tired today and I really appreciated this gentle body stress. The sounds of the birds singing are so amazing. I will keep doing this class to hear the birds again. Where is this filmed anyway? Looks and sounds like the jungle somewhere tropical? Thank you once more.

  • @Remeeka
    @Remeeka 4 ปีที่แล้ว

    Thanks Ashley, this was the perfect way to start a Monday in stage 4 lockdown 🕉🙏

  • @sarahlatour5511
    @sarahlatour5511 3 ปีที่แล้ว

    What a beautiful flow Ash! The perfect way to get back into yoga after an extended hiatus from the mat. Thank you xo

  • @CMI95
    @CMI95 4 ปีที่แล้ว

    This was a very delicious practice. Gentle and stretched out all the right places. Love the hip openers. Will share with my Mum too, would be great for her! xx

    • @ashleymfreeman
      @ashleymfreeman  4 ปีที่แล้ว

      Yes go Mum! So glad you enjoyed it 🙏🏼😊 big love x

  • @carolinamartins4282
    @carolinamartins4282 4 ปีที่แล้ว +1

    I am so grateful for you, Ash, to share your yoga and your calm with us! Today was my first time doing online yoga and it just had to be with you! You have angel vibe! Big love from Brazil 🇧🇷💛

    • @ashleymfreeman
      @ashleymfreeman  4 ปีที่แล้ว +1

      I’m so glad you enjoyed it Carolina and I hope you had a beautiful day after the class! Hope to see you here again soon 😊🌻

  • @yolandagomez7889
    @yolandagomez7889 4 ปีที่แล้ว

    your videos are saving my coronavirus isolated days here in Spain. Gracias

  • @cassandrawright5422
    @cassandrawright5422 4 ปีที่แล้ว

    Thanks Ashley! Such a sweet flow to do first thing in the morning. No peace to be found in the toe-sit but hey, maybe next time :)

    • @ashleymfreeman
      @ashleymfreeman  4 ปีที่แล้ว +1

      Haha it’s taken my feet a LONG time, but stick to it I promise it gets better 😊🙏🏼

  • @centeredwithin
    @centeredwithin 4 ปีที่แล้ว

    Great practice. Easy, gentle, kind. Bravo.

  • @triciar5807
    @triciar5807 4 ปีที่แล้ว

    This was awesome. Just what I needed.

  • @gabbi123
    @gabbi123 4 ปีที่แล้ว +1

    Loved this Ash, did this in the park this evening as the sun was setting 🙏❤

  • @jacquelinepistilli9540
    @jacquelinepistilli9540 4 ปีที่แล้ว

    Thank you Ashley. Great way to ease myself back into yoga. 😍🙌🏻

  • @lucindashaw9760
    @lucindashaw9760 4 ปีที่แล้ว

    Such a beautiful and relaxing flow. Thank you 🙏

  • @shannonbk6860
    @shannonbk6860 4 ปีที่แล้ว

    This was sooo gorgeous, thank you so much!!! 💕

    • @ashleymfreeman
      @ashleymfreeman  4 ปีที่แล้ว

      My pleasure! Glad you enjoyed x x

  • @ninamita9222
    @ninamita9222 4 ปีที่แล้ว

    Well done, thank you❤️

  • @kalindaplummer9192
    @kalindaplummer9192 4 ปีที่แล้ว

    What a gentle opening practice. I can feel the space between my ribs now, just beautiful 💕

    • @ashleymfreeman
      @ashleymfreeman  4 ปีที่แล้ว

      Glad you enjoyed 🥰

    • @jolauer4420
      @jolauer4420 4 ปีที่แล้ว

      Lovely practice. I’ll be 80 in a few months and this was delightful