FLUID & FREE | 40 minute Vinyasa Yoga Flow (all levels).. Ashley Freeman

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  • เผยแพร่เมื่อ 10 ธ.ค. 2024

ความคิดเห็น • 52

  • @emmagamley2245
    @emmagamley2245 ปีที่แล้ว

    So beautiful thank you Ash, this has been my favourite class of yours so far... I sweated, I stretched, balanced breathed and relaxed... thank you so much. Namaste 🙏 ❤

  • @thegirlwhocouldfly
    @thegirlwhocouldfly 7 หลายเดือนก่อน

    One of the best yoga videos I’ve done in a while!! So relaxing and refreshing. Thank you for sharing your practice ❤️🧘🏻‍♀️ namaste!

  • @jessammann
    @jessammann 11 หลายเดือนก่อน

    Another wonderful flow, thanks Ash!! Perfect balance of spiciness and ease :)

  • @agneser6973
    @agneser6973 2 ปีที่แล้ว

    I usually not a fan of ladder flows, but this hit the spot! Nice and flowy, great balance with strength and ease. Thank you! 🙏

    • @ashleymfreeman
      @ashleymfreeman  2 ปีที่แล้ว +1

      I agree you have to be in a certain mood! But glad you enjoyed it 💙

  • @calexiou69
    @calexiou69 2 ปีที่แล้ว +2

    Oh what a beautiful class again. You are such a great teacher. Your impecable counting of the breaths, the tone of your voice with the beautiful accent, the flow combinations... just amazing. I wish I could do yoga with you every day. Thank you so much for your time and effort. Love and Gratitude.

    • @ashleymfreeman
      @ashleymfreeman  2 ปีที่แล้ว

      Thankyou for these beautiful words Christos, I’m so glad it resonated with you 💙 Wishing you a beautiful day, and Thankyou as always for being here.

  • @mtakanashi8
    @mtakanashi8 ปีที่แล้ว

    I have been practicing your yoga TH-cam clips, and they are so great and I love them. It’s so right for my body. I wish you have more classes for 50 min!!

    • @ashleymfreeman
      @ashleymfreeman  ปีที่แล้ว

      Thanks so much, hopefully I’ll have some more longer classes soon! 💙💙

  • @katemilberger6350
    @katemilberger6350 2 ปีที่แล้ว

    Yea! This! Again! Maybe slightly longer. Thanks so much for a wonderful session. 🙏

    • @ashleymfreeman
      @ashleymfreeman  2 ปีที่แล้ว

      So glad you enjoyed it Kate! 🤍

  • @lisavogan4262
    @lisavogan4262 ปีที่แล้ว

    I just discovered your channel. Loved this flow! ❤ Thank you & Namaste from a fellow yogi. 🧘‍♀️

  • @lbpiche11
    @lbpiche11 ปีที่แล้ว

    Such an elegant flow. So glad I found your channel, Ashley.

    • @ashleymfreeman
      @ashleymfreeman  ปีที่แล้ว

      I’m so grateful to have you here, and glad you enjoyed it 💙

  • @sydneyricketts6642
    @sydneyricketts6642 2 ปีที่แล้ว

    Thank you so much for sharing this Ashley! What a joyous way to end my day before journaling with some tea. You have such a lovely calming voice, I wish I lived in Australia so I could practise with you in person! Warm wishes from England 🧘‍♀️✨

    • @ashleymfreeman
      @ashleymfreeman  2 ปีที่แล้ว

      I’m so glad you enjoyed it Sydney! Sounds like a beautiful night ✨💛

  • @kun-honglu598
    @kun-honglu598 2 ปีที่แล้ว +2

    I love the combination of ease and challenge in this flow. Your precision, clarity, and warmth shine through another beautifully crafted video. Bravo!

  • @GiNNNNNNNNi
    @GiNNNNNNNNi 2 ปีที่แล้ว

    Danke Danke Danke :)) ...as always I am super thankfull for you spending your time and sharing energy with the world. Spring is coooommmiiing - so super nice spring vibes from vienna

    • @ashleymfreeman
      @ashleymfreeman  2 ปีที่แล้ว

      Such an exciting time of year! Have a beautiful day 🌼🌞

  • @indrenoreika9239
    @indrenoreika9239 2 ปีที่แล้ว +1

    🙏 I did this in the evening surrounded by crystals, candlelight and sleeping dogs. Even though there is snow outside and the chill in the air is crisp, I feel warm from heart to body. This one seemed so quick and powerful. I had a little cry at the end. Thank you. 🙏💚

    • @ashleymfreeman
      @ashleymfreeman  2 ปีที่แล้ว

      Wow that sounds so magical ✨🤗

  • @christinafoerschner6426
    @christinafoerschner6426 2 ปีที่แล้ว

    Thank you Ashley! I enjoyed it so much

  • @katevaughanintowellness2364
    @katevaughanintowellness2364 2 ปีที่แล้ว

    That’s was amazing!!
    I feel energised and calm .
    Thanks for sharing so grateful ✌🏻

    • @ashleymfreeman
      @ashleymfreeman  2 ปีที่แล้ว

      I’m so glad Kate! I loved this one too 💛 I hope you have a beautiful day! X

  • @carofeely1142
    @carofeely1142 2 ปีที่แล้ว

    Thanks Ashley - fabulous flow. Merci from France.

  • @AustinEgger-l7g
    @AustinEgger-l7g ปีที่แล้ว

    You were lovely, Thank you.

  • @TheDenihunter
    @TheDenihunter 2 ปีที่แล้ว

    Aww bless you Ashley. That was awesome ✨

  • @prishelkatok
    @prishelkatok 2 ปีที่แล้ว

    Dear Ashley, thank you so much for generous sharing your experience, good vibes and calmness! It's such a joy to practice with you and you do very important and valuable work letting people from the most distant parts of the world feel better after the practice. Best regards and sincere gratitude to you from now notorious Russia.

    • @ashleymfreeman
      @ashleymfreeman  2 ปีที่แล้ว +1

      I’m so grateful to have you here, and wish you only peace 💙🦋

  • @JZumurud
    @JZumurud 2 ปีที่แล้ว

    I enjoyed it so much, thank you Ashley !

    • @ashleymfreeman
      @ashleymfreeman  2 ปีที่แล้ว

      I’m so glad Justine! Hope you have a beautiful day 🤗

  • @CaitKBreen
    @CaitKBreen 2 ปีที่แล้ว

    What a beautiful practice ❤️

    • @ashleymfreeman
      @ashleymfreeman  2 ปีที่แล้ว

      💛💛💛 Thankyou Cait, I hope you have a wonderful day x

  • @bingefreebeautiful1446
    @bingefreebeautiful1446 2 ปีที่แล้ว

    That was a bit spicy in places! Definitely feeling energised to start the day. Thank you as always for a great flow. 💚

  • @michamurarik4522
    @michamurarik4522 2 ปีที่แล้ว

    Thank you Ashley :-) I really enjoyed the practice.

  • @michamurarik4522
    @michamurarik4522 2 ปีที่แล้ว

    Ďakujeme.

  • @nicoleakuezumba
    @nicoleakuezumba 2 ปีที่แล้ว

    Such a great practice, I really took those slow moments afterwards and felt so connected to my body. Thank you for such a lovely flow! Warm wishes 😌

  • @holymax99
    @holymax99 ปีที่แล้ว

    You are a delight 🎉

  • @jessconway5579
    @jessconway5579 2 ปีที่แล้ว

    Thank you so much! Sending my love and gratitude for this lovely practice 💙

    • @ashleymfreeman
      @ashleymfreeman  2 ปีที่แล้ว

      My pleasure Jess, thanks for being here 💛🌼

  • @debrakuzbik1626
    @debrakuzbik1626 2 ปีที่แล้ว

    Thank you so much for the lovely vinyasa flow! It was the perfect way to start my day!

  • @Gala_G
    @Gala_G 2 ปีที่แล้ว

    Thank you 💗

  • @calexiou69
    @calexiou69 2 ปีที่แล้ว

    Thanks!

    • @ashleymfreeman
      @ashleymfreeman  2 ปีที่แล้ว

      Christos this is so kind, Thankyou so much 🙏🏼

  • @nickwillis4168
    @nickwillis4168 2 ปีที่แล้ว

    Thankyou 🗯

  • @debrakuzbik1626
    @debrakuzbik1626 2 ปีที่แล้ว

    Thank you so much for the lovely vinyasa flow! It was the perfect way to start my day!

    • @ashleymfreeman
      @ashleymfreeman  2 ปีที่แล้ว

      My pleasure Debra! Thanks for being here, and I hope you have a beautiful day! 💙

  • @kun-honglu598
    @kun-honglu598 2 ปีที่แล้ว

    Thanks!