You guys make it look so easy. I've been doing dips for three months but the extreme variations that you guys showed is still quite hard to achieve. Anyway thanks for the video and keep going strong.
Richtig gut! Euer Kanal ist ja mittlerweile eine Institution auf TH-cam und die Produktionsqualität ist mittlerweile eine andere, aber ich bin froh, dass dieses Video noch da ist. Das wichtigste ist ja auch hier vorhanden: gute Übungen^^
I have JUST started doing dips and knees&legs raising. It's very hard, I can only do few of them but my plan is to continue. I combine this with running, walking, push ups, exercises for the stomach muscles, for legs and thighs. Right now my weight is 72 kg, 1.68 m tall (I'm a girl) and I tend to lose 5-10 kg. I'm reducing the quantity of sugar (though it's impossible to eliminate it completely), soda, fast food and alcohol. Let's see how it will go.
+Calisthenicmovement Greetings from Serbia!You guys are so calm and stable and your every move is controlled and powerful...i simply love to watch your training and you motivate a lot of us to train as hard as you and reach our goals.Stay strong and keep up the good work!
Awesome! But where can I get the parallel bars demonstrated in the video here in Canada? I tried to search online and found some similar things, but too expensive. Aren't there any affordable ones?
Huh . I wonder, if someones does 40 dips, is that pretty good number for that excersise? And like for example,if you can do 40 dips,that means you should be able to do somewhat close to 40 pull ups on pull up bar or no ? Stupid question,i know. :D
Ok. Thanks. Was just curious. Haven't yet tryed to do pull ups for looongg time..Only dibs at home. Now it's 46. :D Gonna go up to 60,than going to gym ,just to test myself. :D
thank you for sharing these workout routines... I have started with my body transformation journey 8 weeks ago, and since im not able to train martial arts anymore (thanks to problems with my leg), i have decided to go this way and follow the path of calisthenics... Please check out first video i have posted on my channel, and you can see my progress...
Found some parallel bars at a park near my house. I'm so excited.
Good, what are your results?
@Suzukiswiftlova Yeah man. How's your calisthenic progress?
@Suzukiswiftlova That's great man. Thanks for your aspiring story and all the best for your future health goals.
You guys make it look so easy. I've been doing dips for three months but the extreme variations that you guys showed is still quite hard to achieve. Anyway thanks for the video and keep going strong.
because adaptation takes times. Tendons and ligaments adapts quite slow.
th-cam.com/video/RnKwyQ-BVoM/w-d-xo.html For beginners
Richtig gut! Euer Kanal ist ja mittlerweile eine Institution auf TH-cam und die Produktionsqualität ist mittlerweile eine andere, aber ich bin froh, dass dieses Video noch da ist. Das wichtigste ist ja auch hier vorhanden: gute Übungen^^
I have JUST started doing dips and knees&legs raising. It's very hard, I can only do few of them but my plan is to continue. I combine this with running, walking, push ups, exercises for the stomach muscles, for legs and thighs.
Right now my weight is 72 kg, 1.68 m tall (I'm a girl) and I tend to lose 5-10 kg. I'm reducing the quantity of sugar (though it's impossible to eliminate it completely), soda, fast food and alcohol. Let's see how it will go.
how're you doing? i'd love to start
You still doing it? Have you made great progress 👏
any updates?
I like the creativity of these guys, exercises youd never think of
+Calisthenicmovement
Greetings from Serbia!You guys are so calm and stable and your every move is controlled and powerful...i simply love to watch your training and you motivate a lot of us to train as hard as you and reach our goals.Stay strong and keep up the good work!
Is it normal if some poo comes out while doing these?
Yes
No! Go see your mom.
Totally normal , nothing to freak out .
Melhor Canal de Calistenia do TH-cam. Obrigado.
Excellent video! Well-done!!
Danke ! I'm just making these parallel bars and really needed this vid. Ty !
Wow I want to do that! very impressed !! :)
Some great movements sir.. definitely gonna try some of these...thanks as always.
th-cam.com/video/RnKwyQ-BVoM/w-d-xo.html
For beginners
*eats doritos*
mm yes I should try some of this some day
*eats more doritos*
Did you try? Xd
You guys are awesome, thanks for uploading your workout videos!
Great work! Thanks!
the music they choose is so epic and badass
Johnathan Doe remember the name
Very good exercise methods
With only that equitment, you can get a fit summer body, no gym needed 💪
Thanks for exercises i will try this all
th-cam.com/video/RnKwyQ-BVoM/w-d-xo.html
For beginners
Strength, flexibility, and balance. Great job.
Thank you. I'm learning on these
Knee and leg raises
Supar se bhi upar
Great !!! Wanna try all of them😊
AWESOME
keep it up
🔥🔥💪💪💪🌹Extraordinary so useful , really appreciate
Wow is good
good job friend
Straddle travel looks almost as smooth and satisfying as a moonwalk 😄😄
th-cam.com/video/RnKwyQ-BVoM/w-d-xo.html
For beginners
Better than weight lifting...
And power lifting s...
Real muscle power
This makes me wish I had access to p-bars.
Outstanding!
Nice bro, i will share this, much love from Bar Legion
Super 💪🏿💪🏿
i just dicided 2 make calisthenics my hobby :)
and, what are your results? :D
@@boahgeil465 He smashed his head while trying the shoulder press into handstand.
Awsome bro respect to you
Love It!!!
#TEAMFOCUSED
Great stuff! :)
Dayum the V sit on that guy
russian Dips are interesting :)
song: evan g. ups and downs
Wow man
press to handstand is actually harder and more advanced, great video man
Bueno video
I realised I put them to wide, and I can't adjust my hands the right way, how wide should bars be ? I'm 6'5 (195 cm) tall if it helps
ty
I am from India
great stuff. clapping dips?
Can you guys do a video for a superman on the bars like hannibal does
I dont have bars so i use 2 sofas to do
Wow❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏🙏
Man, these look goofy as shit.
*Tries--and fails--one*
Man, these are hard as shit.
OG
V sit my favorite ;)
Awesome! But where can I get the parallel bars demonstrated in the video here in Canada? I tried to search online and found some similar things, but too expensive. Aren't there any affordable ones?
Support to tucked planche
was that fitnessfaq at 0:50?
Elbow support to Victorian
Elbow dips
blue shirt instead of blue shorts 😂
I see the blue shorts are not yet in play
2:36
1:50 Support to Tucked Planche works what muscles in particular? Thanks!
Hello.
Any chance we could have the name of
the song used in the video.
Much thanks.
Jerome Matthews Remember the name
Yukami
Can you guys tell me how far the bars should be from the ground? Thanks!
where is "impossible" ?
20 Exercises on the ground! ;)
Press to shoulderstand harder on core than press on headstand?
where blue shorts?
Don't you get wrist pains doing these?
CAN DO THESE FROM MY WHEELCHAIR
I just started working on bars and my hands hurt really bad, is it wrong way of holding bars or ?
Highit increase workout uploaded vidio
Shrugs
***** could you tell me what's the size betwen the 2 parallels ? Thanks.
50-55 cm.
Thanks a lot.
+Calisthenicmovement And which height from ground?
Can anyone tell me the name of the song in the background?
icemannnn187 remember the name
korean dip? why named like that?
Huh . I wonder, if someones does 40 dips, is that pretty good number for that excersise? And like for example,if you can do 40 dips,that means you should be able to do somewhat close to 40 pull ups on pull up bar or no ? Stupid question,i know. :D
+arnoldst1 I believe 40 dips is a pretty good number indeed, but i doubt you'll be able to achieve 40 pull-ups from doing dips only ;)
Ok. Thanks. Was just curious. Haven't yet tryed to do pull ups for looongg time..Only dibs at home. Now it's 46. :D Gonna go up to 60,than going to gym ,just to test myself. :D
oogen sploogen farfecnugen
song name plz
Remember the name
thank you for sharing these workout routines... I have started with my body transformation journey 8 weeks ago, and since im not able to train martial arts anymore (thanks to problems with my leg), i have decided to go this way and follow the path of calisthenics... Please check out first video i have posted on my channel, and you can see my progress...
Please don't do ELBOW DIPS STUPIDITY ,IT WILL DAMAGE SHOULDER JOINT AND BONES
No needed gym