You guys are wicked. I love your videos. When you give demonstrations or variations you make it quick and easy to follow. 30 tips in 4 minutes. Give anyone else 30 tips to make they'd take 15 minutes.
All you have to do is: 1 make a promiss to yourself, 2 find a way and 3 never break the promiss. The rule is, If other people can I can, you can. Just go for it! I´m on the journey myself. I know you can...
Very nice videos. Started with Calisthenics for about a year ago and your videos have been a big inspiration source. - I Like how the green dip bars are being pulled off the ground when you explode upwards :D
Woah amazing some of the moves I have never seen and gotta give it a try. 👍👌it will definitely add explosiveness to my upper body I was looking for. Thanks a lot guys. You guys rock🙏💪👏🤘
incredible you guys.amazing.......this has convinced me to train in plyometrics right away. Respect!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I'm know I'm years late but if I can read this comment, someone else will but I just wanted to say that I don't think it's possible to have a bad body and be able to do these exercises
thanks for the videos... i've been following some chanells about calisthenics and u guys are the most advanced athlets i've seen around... i'm taking the week off because of my wrists and i'm getting nuts alreadyu... so just watching videos lol
Amazing!!! Really like your videoes guys. Im having a hard time trying to make my upper chest grow, i dont know how to do that with bodyweight workouts. It would be great if you guys could make a video about chest workouts and include some exercices that can target the upper chest.
It's really hard to build up your upper chest if you don't have the genes to put on mass there. You will always hit your whole chest even when you do exercises like Decline Push ups or Pike Push Ups. I don't say you can't build up mass there but it is really hard.
Yes i know i cant isolate any part of my chest. Anyway tnx guys, at least now i know im not doing anything wrong and all i have to do is work harder and be patient ;)
Super impressive strength and definitely great exercises for developing power. One criticism though. Far too long amortisation phase meaning that strictly, most of these aren't really plyometrics, except for your two hopping exercises. Plyometrics is all about a very brief amount of contact time with the ground and harnessing the stretch-shorten cycle rather than exploding from a stationary position.
Hi ! I'm french, so excuse me for my english ^^ I love what you do, that's amazing ! I would like to know how I have to work my explosivity in calisthenics, how much time between exercices, between repetitions ? How much repetition and set ? How I must do my mouvement ? Thanks for your answer :)
Choose an exercise in which you can do atleast 6-8 reps. You stop your set when there is a major decrease in your speed and don't go any more reps. 2.5-3 min rest should be enough.
How many times a week depends on your goals. If you really want explosive plyometric strength over true strength then train this more frequently. Or vice versa depending on your goals
How should I work plyo pushups into my regular routine, should they come before regular exercises like dips and pike push ups? I thought to place them first so that I have full energy/power, to do the move properly.
I love that quote on wall there "if it doesn't challenge you then it won't change you."
I thought I was the only one to notice it... really motivating.
could you show some stuff that us mortals can do?
Thanks!
+HardCorn12 Circle jerk
:)))))))) exactly!
HardCorn12 😂🤣😂
You can find those green parallettes in our Shops:
US Shop: goo.gl/Iqak2p
EU Shop: goo.gl/KXxIM7
€114? NO THANKS
R34 thats a lot of money :O... but I like their clothing line though :D
Do u guys sel gymnastics rings as well? if so, how much does it cost? i'm from malaysia btw
Yeah take a look at our shop: goo.gl/Iqak2p
+Calisthenicmovement Can you tell me some tips for the 360 push up
I have feeling these dude already mastering every bodyweight exercise that i can imagined.
You guys are wicked. I love your videos. When you give demonstrations or variations you make it quick and easy to follow. 30 tips in 4 minutes. Give anyone else 30 tips to make they'd take 15 minutes.
+ChasinFromBehind This.
One day......I too will reach this level
* one day i will reach this level aswell
All you have to do is: 1 make a promiss to yourself, 2 find a way and 3 never break the promiss.
The rule is, If other people can I can, you can.
Just go for it! I´m on the journey myself.
I know you can...
+Effort Builds Power just look at caitlyn Jenner , Shes a hero right?
I don´t really know who she is. Probably a hero to many with gender identity crises.
IkatoX. Two years have passed since you wrote this comment. I hope you've achieved that level.
As always, the one stop for all thing`s Calisthenics! Excellent as always. Many thanks for great video`s.
Push up step through is just so perfect for HIIT n tabata! Thanks!
Insane skills 😳😍😍😍 watching you guys' videos everyday to get motivated 😚
Thank you!
I'm fat, one of my dreams is to be able to do a pull up. I know if I just can do one, things will become easier.
Bro you got this shit.
skilladunge everything gets easier from your first one, I not long ago did my first proper form pull up and let me tell you the struggle is worth it
How is it going my man?
Have you done one yet ?
lmao how about now
That was some fresh things to add to my training!
Thanks for the inspiration!
13 dislikes ? common how the hell can u hate on this guy He,s a machine !!!!!!!!!!
hes a legend
Anyone who is disliking are dislike cause the are hating pussys
I love this video, I already adopted several of your exercises in my routine workouts! Thanks!
Very nice videos. Started with Calisthenics for about a year ago and your videos have been a big inspiration source.
- I Like how the green dip bars are being pulled off the ground when you explode upwards :D
As an intermediate, this is a gem for me. Thx !
Awesome display of balance and athleticism.
piece of cake, especially backflip burpees
Those effortless waist to bar pullups and jumping pistol squats... Great video
I'm for sure gonna be doing these!
Woah amazing some of the moves I have never seen and gotta give it a try. 👍👌it will definitely add explosiveness to my upper body I was looking for. Thanks a lot guys. You guys rock🙏💪👏🤘
Your videos are always awesome! I enjoy and learn a lot with your work! Thanks
You guys are soooo amazing! Unbelievably strong. I bet you'd make incredible break dancers.
incredible you guys.amazing.......this has convinced me to train in plyometrics right away. Respect!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
U Guys are no joke ! Huge respect...
Incredible!! True power!! Awesome!!
I don't care how my body would look like, if I could just do all these exercises even once I'd be contempt
I'm know I'm years late but if I can read this comment, someone else will but I just wanted to say that I don't think it's possible to have a bad body and be able to do these exercises
@@JGoodie02 yeah if you do these exercises consistently then you'll have a good body
You are really awesome
really excellent, i'll incorporate a couple of the exercises in my next series
I like the variation of pull-ups shown here, nice work fellas
Great exercises. Reminds us of our very own GQ Fit series on our own channel.
i wish i could do that too you guys are pretty amazing the discipline and perseverance is incridible
*This video was simply amazing. Really fun to watch*
got any exercises for guys who AREN'T Cirque du Soleil performers? :-)
th-cam.com/video/McHfvcJ7KsA/w-d-xo.html
thanks bro! I'm working on it!
This guy is a beast!
Awesome video!
thanks for the videos... i've been following some chanells about calisthenics and u guys are the most advanced athlets i've seen around... i'm taking the week off because of my wrists and i'm getting nuts alreadyu... so just watching videos lol
Awesome workouts... U deserve more subscribers bro
just when i think im making major gains cali move busts out the backflip burpees
This is the best performance ever.
Yow, uno a the skillest thing me ever see pon earth
im gonna subscribe just out of sheer respect
wow so many of these moves translate into athletic activities. Especially fighting :) more please?
You guys just keep getting better! :D
After 2 weeks of boring naval reservist where everyone sits around and do nothing until the next item on schedule, this just reinvigorates me again
Why have I never seen you guys at ninja warrior?! Keep it up! Great job with all your videos!
Geez... amazing ... So inspiring..
I really like this video awesome I just got bored with doing regular push ups, this is much more fun.
you guys are awesome. i hope you upload more vids like this.
I plan to learn ALL of these
Excellent video. Thanks for the post guys
That jumping pistol tho woooo🔥🔥
That pistol squat was 🔥🔥🔥
Simply amazing!
keep going fellas, your work is awesome
Very amazing! Impressive and a good inspiration, thx!
This was on my birthday before I discovered this channel.
Impressive! Loved these exercises!
Oh yeah,let me just jump right on those workouts.
The music is sick 🔥🔥🔥
Backflip burpees??!! Now that is seriously impressive!
awesome vid guys i loved it. would be good if u had more explosive wrokouts
El Eggs is absolutely beautiful and fit as F. A joy to watch.
Amazing!!! Really like your videoes guys.
Im having a hard time trying to make my upper chest grow, i dont know how to do that with bodyweight workouts. It would be great if you guys could make a video about chest workouts and include some exercices that can target the upper chest.
You can try decline push ups!
It's really hard to build up your upper chest if you don't have the genes to put on mass there. You will always hit your whole chest even when you do exercises like Decline Push ups or Pike Push Ups. I don't say you can't build up mass there but it is really hard.
Yes i know i cant isolate any part of my chest. Anyway tnx guys, at least now i know im not doing anything wrong and all i have to do is work harder and be patient ;)
Not much plyo here but incredible. Well done guys. Bulletproof.
The begining of the Legendary blue short !
nice! will do some of these , thx for upload
Thanks again, again, my friends.
really nice quality! well done!
So inspiring... didn’t recognise you at first with a shirt on 😉
make a backflip tutorial!! that would be great
Does gravity apply to them?! Probably one of the best channel for Calisthenic addicts 🙂
Awesome stuff!!!!
Wow! These are AWESOME :)
you guys are awesome!
Great job dear..love you
Super impressive strength and definitely great exercises for developing power. One criticism though. Far too long amortisation phase meaning that strictly, most of these aren't really plyometrics, except for your two hopping exercises. Plyometrics is all about a very brief amount of contact time with the ground and harnessing the stretch-shorten cycle rather than exploding from a stationary position.
All their reps are so fucking clean...!
Hi ! I'm french, so excuse me for my english ^^
I love what you do, that's amazing !
I would like to know how I have to work my explosivity in calisthenics, how much time between exercices, between repetitions ? How much repetition and set ? How I must do my mouvement ?
Thanks for your answer :)
Choose an exercise in which you can do atleast 6-8 reps. You stop your set when there is a major decrease in your speed and don't go any more reps. 2.5-3 min rest should be enough.
How many times a week depends on your goals. If you really want explosive plyometric strength over true strength then train this more frequently. Or vice versa depending on your goals
Totally AWESOME!
ok again yall going way over board can we get a top ten must dooo !!!!!
Dam if i only had it in me to be that devoted nice work.
Amazing! Just curious what your vertical leap is, can you dunk a basketball on a 10 foot rim?
Awesome video guys.
Whoa u guys are explosive 💥💥
Now i can become a super saiyan thanks
o_0 ...well damn. I ain't ready for all of this.
Fantastico!!!!!!
Will these exercises help me become stronger and faster for soccer/football?
+Ross Holden Some of the exercises are good for that goal like the lateral jumps, the lunges etc.
Very good power exercises
best video!!!!💪💪
Very good!
I'm exhausted just by watching.
Any good exercises for muscle mass???
Pergh...kuat siall.. XD awesome guys..haha
That kip up tho...gotta learn how to do that one day...
Great stuff.
How should I work plyo pushups into my regular routine, should they come before regular exercises like dips and pike push ups? I thought to place them first so that I have full energy/power, to do the move properly.
Awesome! I like helicopter push ups. its funny and hard.
I want high height parallete.
Excellent nice try i like...from italy
the guy on 0:25 is so explosive when he pull up, it looks like someone is just lift
Wow more than half im not cappable of... YET!!!