0:19 - Hang for 45 seconds 1:14 - Get down on the ground , lay on our back and cross one leg over the other = 30 seconds (both legs) 2:20 - Butterfly Pose = 30 seconds 3:05 - Walk away from the wall but keep those fingertips on the wall for 30 seconds 3:34 - Stand straight and push your chin and you'll feel your back neck stretch = 30 secs 5:10 - Hang for = 1 minute DO THIS TWICE A DAY, EVERY MORNING AND EVERY NIGHT.
@@Canelo1223 I don't remember if it was mentioned in this video, but your height actually changes throughout the day. You can be 1 inch taller in the morning (or whenever you wake up) and shrink as much as an inch throughout the day (due to spinal compression). This happens to everyone (doesn't mean you shrunk).
I could understand lying about dick size. But men who lie about height is just sad man. Women are killing these guys to the point they gotta lie. I'm 6foot and a half should I call myself 6'2?
Hello there🙋♂ Gender: Male✔ Age: 24✅ Current height: 5’5” 📏 Goal: 6’1”- 6’2”📐 I do regular stretching exercises every day and take Shiydf supplements (this is very important). And at the end of the first month, I gained exactly 2cm more height. I’ll keep you updated Please remind me...
I know how to get taller in 10 seconds 1 find a chair and stand on it 2 enjoy Back to watch and look at my comment in 2024 times has changed a lot since 2019 💯🙏🏾 I also have been coming back to look at my comment through out the last 5 years but the likes and comments were going up and the title of this video is hilarious cause 5 minutes really 😆 awesome video tho wonder who else tried this and did it work
@@eddyhoopin What do you mean idiot? I know this is a joke so there isn’t any logic involved. I don’t understand why someone would be an idiot for thinking that a joke is a joke.
Exercises: Hanging: 0:20 Legs-Cross (or whatever you wanna call it!): 1:16 Butterfly: 2:12 Wall-Stare (or whatever you wanna cal it!): 3:00 Wall-Back (whatever you wanna call it): 4:11 Hanging Again: 5:03 You're Welcome, Thank Me With A Like! :) Fun Fact: Those exercises don't make you taller, they just make your posture very good, and when your posture is good you're gonna grow taller! Also poor posture makes you look shorter than you actually are! and good posture makes you look taller!
I messed up!! i accidently did this for an hour and i am now 3 inches taller! please do another video with instructions on how to reverse it. By the way if you want to learn how to grow taller fast then go here now: MootSize.xyz
I did this exercise for the first time today and did increase my height a bit. These exercises are really good as they will strengthen your posture and I will do then everyday as my warmup
I didn’t do this protocol but I’ve been hanging from a pull up bar for past two months doing 30 Second hangs 5x a day and at doctors office I measured an inch taller from 5’11 to 6’0”. So hanging def helps
@@Bleitebr I thought it was only 5'10?Anyways,stretch/elongate your back muscles,stretch the spine and perfect your posture you will pass Also night isn't your average height anyway. I think you can do it easily
Sup guys im 19 and 5'8 Goal Height: 5'11 Im gonna do this for 30 days and see if I grow. So far on day 3. If you guys want me to update every 10 days let me know. Wish me luck. 👌🏿 Day 10: I grew half and inch! For the next 10 days Im gonna stretch morning and night to see if I grow any taller. See you guys till them 🥰 Day 20: Sorry for not updating in a while but the reason was because I didnt do the stresses a couple of days and I also mostly did it once a day and sometimes twice a day. To my suprise I still actually grew another half inch. Im actually 5'9 now. Im gonna be honest I feel like I stunted my growth in my early teens cause I was extremely fat and unhealthy. This summer I lost 30 pounds and too vitamin d supplements, magnesium supplements and pottasium supplements to make my muscles and bones stronger. Also I did everything in my power to raise my testorone. Also something to note if you are fat you have my estrogen as well. I will be doing no fap to increase my testerone even more to see if I can continue my growth. So far current height: 5'9 I will update in the next 10 days 😤🔥
good luck just a reminder you will stop growing at around 18 for a boy and for girls 16 so yeah do it before u stop growing 👍 For those asking yes I did edit this.
@@dylanlobban1627 Yeah sounds like my group,shortest friend was 5'7.125 the rest were 5'11-6'0 including me at 5'11.25,the two tallest were 6'2.75 and 6'4.But I kept growing after they all stopped and worked on my posture issues and I am at 6'1.125 now,I am honestly gonna get as tall as I can fuck it. We are all 20-21 though
Its temporary as all it does is extend the spinal cord but sooner or later the spine will compress back to its normal length in about 30 minutes maybe less
I really need this and will try my best to do it. I used to be 6'1(1.85m). After injuring my back(Slip Disc) I somehow have height reduction stated in my MRI. I'm 6'0(1.83m) now and it sucks. Thank you pigmie.
Me! My mom keeps rubbing it in my face saying I’m gonna stay the same forever and my little brother is gonna be the same Height as a Basketball player or sum
@A'MAL SOLIHIN BIN MOHD ASRI Moe frr and that whole “milk helps you grow big and strong” is a load of shit lol I been drinking that stuff for years and nothing happened you know how stupid and weird it’s gonna look when me and my brother are fully grown and he looks like Shaquille O’Neil and I look like lord farquaad it’s gonna be so embarrassing when I tell people I’m actually older than him no one finna believe me-
@A'MAL SOLIHIN BIN MOHD ASRI Moe almond milk? Wow imma try that thanks🙏🏼 and if it doesn’t work I’m gonna be wearing chunky sneakers for the rest of my life lol
@@coopsycoop9913that sounds like a late bloomer....I was 4'11 last year at 14 and I'm gonna be 15 and I'm 5'5...so maybe one year you can shoot up...maybe 18
@@jovenextgen1635 boys generally grow till they are 21ish. This year is crucial for me … end of school life so I can give more time to myself and shape up.
me: I'm gonna do this everyday! next day, me: nah I'm lazy - - i grow a lot but not by strecthing maybe tho but i drink a lot of milk sleep 8-9 hours and eat a lot and always stay active so im quite happy but i sometimes streched for 21 days didnt do anything so just eat a lot and stay active any do strecthing
Eventually it will lead to injury. Use it to straighten the spine but not completely as that's unhealthy and use it to elongate and strengthen muscles attached to vertebrae or support the spine. Stretching can make you taller but it's tricky
This may work for a few minutes after you've done the exercises because it stretches out your spine and takes some weight off it. It's the same reason you're a bit taller after you wake up. However you usually shrink back down as the day goes on. Try measuring yourself at the end of the exercise, then measure yourself again at the end of the day
Actually I think it’s best to do this exercise twice a day. In the morning and in the afternoon or evening. I guess doing these stretches everyday will actually make your spin stretch out permanently if you do them enough. I’ve been doing it for a month, and I grew two inches. And I didn’t do the stretches for two days, and I measured myself every night of those two days, and I’m still two inches taller then I was a month ago. It’s fun too. And I measure myself yesterday night and this morning, and I’m still two inches taller, well in the morning it was three inches, but you know the mornings. And I haven’t done those stretches for a week now. I guess just keep stretching if you wanna grow taller and taller 🤷♀️
I did this for 1 month every day 10 times I was 5 foot 8 I am currently 50 feet 6 inches and going strong! Edit: I currently live in Mount everest and am 151 feet 2 inches update in few months Edit 2:I was officially the first man to be a 1000 feet tall a month ago but that has passed I am currently 10.296 feet and 3 inches don’t forget the 3 inches if you would like to locate me simply look out of your window to the North Pole yeah it’s pretty cold here but I get to eat polar bears see you in a few months
you did not grow 4 inches from this dude… either you’re a little kid who is still growing or a medical anomaly but thats borderline impossible after 18
This is actually real I’m 154 cm and i did this like 2 times in one week and I’m 156 right now this is good cause I’m being bullied for my hight am 15 years old and I’m so short if your sort to don’t forget to do a comment here and your apart of :the shorty gang : 😹
@@weiying688 well it's your growing age height will increase naturally, try to do more of these ur height is actually less and take protein in gm as much ur body weight in kg I have boys in my class 6'1 15 too. I am also here to increase height but unfortunately there r real low chance coz girls after 15 don't grow .
I don't usually drop comment but this time i need too ......for every beginner let me tell you THIS WORKS!!!!!! Trust me it did work just belif yourself you can do it the thing is that is correct your posture so ya it do workkkkkk !try it out asap BEST OF LUCK GUYS 🤞
How to actually grow taller -3to 5sets of 3-4-5 pull ups (tricep pull ups not bicep pull ups) -Touch toes with straight legs. Straighten your legs as far as u can for 30 seconds -Hips flexors -Bridge stretch Hope it helps 🤗
I can confirm that this does in fact work, I tried it and it worked. I’m gonna start doing this every day like you all should to maintain the inch because your spine with re compress putting you back where you were.
There are ways to get taller people who say genes are actually wrong if your 5,3 you get to 5,10 In two years or if your going through puberty you can grow up to 4 inches maybe even 7 a way to help increase height is jumping
Guys! This 100% Works, I tried it not once but twice, if you do all the things correctly (even though I didn't exactly hang for 1 minute, I stopped a bit to relax my hands and got back up), then I promise you that you will grow a inch aka 2.5 cm. Do it morning and night to improve it and you will be SO TALL, I PROMISE!
After a month of using this method *4GrowTaller. Com* , I observe that I became bigger. My good friend, who`s just a little taller than me, appears to see it as well. He was actually 1.5 inch taller than me before but now, our height is the same!.
If your 16 and watching this, your not too late to do these exercise to get few more inch taller. Keep it up! Tip: don’t carry too heavy stuff, it will might compress your spine too much and put pressure on your spine result in effect your spine growth. And make sure to sleep in a good comfortable position and manage your stress
40% comments about getting taller by standing on toes/chair 40% comments on growing reficulous 181 feet tall 15% comments just don't know what they're talking about 5% on hanging the neck instead *0% on someone actually getting taller*
I`ve started utilizing this method *4GrowTaller. Com* 3 months ago. My height is actually 5’8 and now it attained 5’9. Then I stooped, but now I am going to give this another go.... hopefully I will get 5`11, you need to look and discover it..
Its for temporary. Its just decompress the spine. You can do: sleeping minimum 8hr , Intermediate fasting 16 : 8 rule fasting 16 hours : eat next 8 hr it boost gh level, exercise with weight and without, stretching, using wolf's law, this things can help you grow taller. Key factor: consistency
ImaLet YouKnow it does make you taller but it’s only the height you lose in the morning since you are taller in morning because gravity isn’t affecting your body.
Bruh Genetics is only 60-80% So If you should be 6'7 your Genetics will Give you only 5'11 and the other 7 inches from healthy food and enough sleeping and exercisising
Me too! I was 5’7 the shortest one in my friend group last year but this summer I dedicated myself to doing these exercises every day in the summer and I grew up to 5’11 but still am working to get taller
If you think you're short, you may be better off! - th-cam.com/video/fbPYwDP2euA/w-d-xo.html
ok
It works I can’t believe it I’m only 10 and before I was 4,11 now I’m 5ft yayayayyayay tysmmm
How old are you
@@balasankar.b4857 I asked u first bahaha
@@Aqmar_2011 h.juicy
0:19 - Hang for 45 seconds
1:14 - Get down on the ground , lay on our back and cross one leg over the other = 30 seconds (both legs)
2:20 - Butterfly Pose = 30 seconds
3:05 - Walk away from the wall but keep those fingertips on the wall for 30 seconds
3:34 - Stand straight and push your chin and you'll feel your back neck stretch = 30 secs
5:10 - Hang for = 1 minute
DO THIS TWICE A DAY, EVERY MORNING AND EVERY NIGHT.
You are a good person, thank you
Shadix Kenzi did it work
SnvgWrld yes but you have to do this for a month
@@aidanschaffer8870 how much did u grow?
SnvgWrld only an inch but that was within one week then I kept on doing it week after week so now I’m 5,8
Didn't work with me I think its patched
Mr HTB HAHAHAHA LEGEND
Lmao
Sure patched
Lol
@Its Killer Johnny its a joke...
When you lied about your height on Tinder, but your date is in 5 minutes.
I'm at least 5 foot 4 and I lied to my date saying my height is 6 foot. At least I can get one more inch to impress her😥😅👍😃
@@tegamingother In this case you will need 35 minutes before the date bro.
I'm probably like 4ft 11inch and I did not grow actually i shrunk this fake
@@Canelo1223 I don't remember if it was mentioned in this video, but your height actually changes throughout the day. You can be 1 inch taller in the morning (or whenever you wake up) and shrink as much as an inch throughout the day (due to spinal compression). This happens to everyone (doesn't mean you shrunk).
I could understand lying about dick size. But men who lie about height is just sad man. Women are killing these guys to the point they gotta lie. I'm 6foot and a half should I call myself 6'2?
Hello there🙋♂
Gender: Male✔
Age: 24✅
Current height: 5’5” 📏
Goal: 6’1”- 6’2”📐
I do regular stretching exercises every day and take Shiydf supplements (this is very important).
And at the end of the first month, I gained exactly 2cm more height.
I’ll keep you updated
Please remind me...
You got this bro
You're done growing. Can't go further unfortunately. Sorry, man😢
Why is that..?
What is shiydf?
Just found out and it’s over £300 for a bottle!!!?
I know how to get taller in 10 seconds
1 find a chair and stand on it
2 enjoy
Back to watch and look at my comment in 2024 times has changed a lot since 2019 💯🙏🏾 I also have been coming back to look at my comment through out the last 5 years but the likes and comments were going up and the title of this video is hilarious cause 5 minutes really 😆 awesome video tho wonder who else tried this and did it work
Yeah or be like we tall people and eat as much as you can of vegetables and meat or fruit I done meat and im 14 and im just below 6 ft
@@richardwalsh3680 same I'm 13 and I'm 5'10
@@exolxgic4825 yeah I was 5,7 at 12
Yea it worked i grew 60 cm in 5 seconds!!
@@ceilingstare1536 haha
who else has their volume down so your sister or brother cant hear how to grow one inch 🤷♂️
Trokichiando wtf. I heard my sis lock the door so I reduced the volume and I scroll down a second and see your comment
Same lol
Same lol
Im not alone
Lol was just thinking about that
who's short, and want to be tall
I'm not short, I just want to be taller
@@hoomantheprofessional3268 I'm 14 and 5.5 yeah it's normal
I’m 4,5 in 1st grade wow me tall
Me
dutch van der linde I’m 15 and 5’4, yeah you’re normal, I’m short
I've been doing this for a few days now and I gained about 1/2 an inch. I hope to gain a full inch in height in about a week or two.
Age
Well?
Update
age: 3
height: 15"2
goal: Mount Everest
Hotel :- Trivago
lol
@@iamnotyou346 idiot
@@eddyhoopin What do you mean idiot? I know this is a joke so there isn’t any logic involved. I don’t understand why someone would be an idiot for thinking that a joke is a joke.
@@iamnotyou346 calm down
Roses are red, violets are blue, I came to the comments to see if it’s true
Thanks for the likes btw
DiptZy that’s sick
You could have added so as you in the end
Nice
Ohhhhhhhhh nice
😁
I am now 1813'3 still growing 1 inch every 5 mins
Kala bhuna ,🤣🤣🤣🤣
Ur antman
Fam I see you from here lmao
Lol
Keep going
Who’s watching this in bed
me
Me
mememee
(Gasp) stalker
me
Exercises:
Hanging: 0:20
Legs-Cross (or whatever you wanna call it!): 1:16
Butterfly: 2:12
Wall-Stare (or whatever you wanna cal it!): 3:00
Wall-Back (whatever you wanna call it): 4:11
Hanging Again: 5:03
You're Welcome, Thank Me With A Like! :)
Fun Fact: Those exercises don't make you taller, they just make your posture very good, and when your posture is good you're gonna grow taller! Also poor posture makes you look shorter than you actually are! and good posture makes you look taller!
Thanks alot!
Are it work
oh ok my posture look good that good news
@@kpop-tdoong6978 army 🥰🥰
@@mariamujumder336 yesssss
who else wants to get taller before you go back to school to impress the people who went through there growth spurt
Me
Me
Me
Me
All I want is a inch then I will accept itttttttt
Did these exercises. I went from 5'4 to 6'9 in two months . Thanks a lot.
Wts ur age?
@@nunavthkiran 19
🧢
🤡🤣
🤡🤣
We are Sorry to announce this bug will be patched with the V.20 update
Stolen ya twat
You stole this
I only commented and never checked every single comment there is over 2.7k comments everyone can think the same thing
i guess i wont be updating the game
I messed up!! i accidently did this for an hour and i am now 3 inches taller! please do another video with instructions on how to reverse it.
By the way if you want to learn how to grow taller fast then go here now: MootSize.xyz
Me: hang for 45 sec
He: try to relax
Me: falls on the ground
I laugh... for real ..and im drinking milk .. u know what happen
I laugh... for real ..and im drinking milk .. u know what happen
Me gets bored does pull ups
🤣🤣🤣
Same
I did this for a second my grandma noticed the difference
@Merlin does it work??
@@soul77736 no one gonna answer you.Btw i tried apps it does work.
1inch in one and a half week.
@MERAJ AHMAD yo bro! the app is called Increase height workout in 60 days.It works for me .No lie.
Reallyyy
Bruh Grandma's say "YOU GET TALLER EVERYTIME I SEE YOU" everytime you visit 😭
I did this exercise for the first time today and did increase my height a bit. These exercises are really good as they will strengthen your posture and I will do then everyday as my warmup
Did u gain height? Please tell the honest answer😢
@@STUDY-cj5xdyes my height grown a bit after doing this exercise only for 1 day .
Really your height increase. Plz tell me. Don't tell lie.
No sadly it didn't
@@dollarbill9 it's means your height not increased
"Find a place to hang"
Door: * Sweats Nervously *
I used my door😂
Mescobe same that hurts even if you use a shirt
I put a blanket at the top but my hands were on fire
HAHAHAH
Bless your door
When you have a date in 6 min but you’re 5’11 and she said she only dates guys that are 6’0
SpaZ X im 5’7”☹️
@@gamaman401 I'm 5.5
@@gamaman401 im 5'8"
Im 5'8" and 14 is that tall for my age?
@@RickyRegal. yea you have an abnormal pituitary growth. Well I wish u the best of luck,but do everything you want to do before the age of 30.
I did this everyday and now im taller than my teacher
How many days?
@@saritadevi1888 nice
nOiCe
I was taller than my teacher in elementary school, all of them are 5'4"
For how long
*Height Ryzer* helped me surpass my height goals at 30! 🤑
Any side effects is there
Who else could not find a place to hang in there house????
Wow thanks for the likes
Meeeee
I just skipped that part
@@jeshanrajganeshwaran4990 same
@@mxmaess for me without hanging it still helps, l grew 2 to 3 inches taller
@@jeshanrajganeshwaran4990 how many days did it take you to grow tho
Me : does stretching
Genetics : no son, you stay short. 😈
I'm tall so can I have your genetics?
I hate geneticist
i am sad i am 4' 10 and older than my 5' 4 friend.
Same I'm so short I'm 4'8 that's y I'm watching this
Bro I'm 12 and 6,3
Bro I went from 5’7 to 5’9 in just a month! Thank you so much
Wait it actually worked ....😳😳
U better be not lying
How old are you
@@swityjamal5268 yes it did!
@@alialaminibnalamin9644 15
@@spiderxparker_ please tell me, how much tall are your parents? Please please pleaseee
I didn’t do this protocol but I’ve been hanging from a pull up bar for past two months doing 30
Second hangs 5x a day and at doctors office I measured an inch taller from 5’11 to 6’0”. So hanging def helps
how old were you?
@@vampirzz Doesn't matter
When ur 5’11 and your date wants 6’
more worried about model agencies that require 5'11'' minimum when I am 5'10'' at night lol
@@Bleitebr I thought it was only 5'10?Anyways,stretch/elongate your back muscles,stretch the spine and perfect your posture you will pass
Also night isn't your average height anyway.
I think you can do it easily
Like you just order 1 inch and it's delivered to your doorstep
@LARON KEMP when i get older its confirmed im gonna be 5’5 :(
bruh
Don’t ask why I have this much likes...
cool
🤣🤣🤣
The power of watching 60hours just for like LoL
😂😂😂I wish
You might need to get down cus your head would hit a planet
Title: how to be taller in 5 minutes
*10 minutes video*
Logically yeah😂
He wants the money
Its 5 mins longer cause hes talking at the end??. 😐
idiot
He NEEDS the money, and he has a timer for 5 minutes as well
Thanks to *Height Ryzer*, I grew 3 inches taller at the age of 16. 😍 It's great to finally be taller than my mom!
How long did it take you to get taller?
@@sensei2168 6 months
height?
im male at 15 height is 5:4 close to 5:5
@@GabrielRevert Took 3 bottles of Height-Ryzer w~~heightryzer~c
Sup guys im 19 and 5'8
Goal Height: 5'11
Im gonna do this for 30 days and see if I grow. So far on day 3. If you guys want me to update every 10 days let me know. Wish me luck. 👌🏿
Day 10: I grew half and inch! For the next 10 days Im gonna stretch morning and night to see if I grow any taller. See you guys till them 🥰
Day 20: Sorry for not updating in a while but the reason was because I didnt do the stresses a couple of days and I also mostly did it once a day and sometimes twice a day. To my suprise I still actually grew another half inch. Im actually 5'9 now. Im gonna be honest I feel like I stunted my growth in my early teens cause I was extremely fat and unhealthy. This summer I lost 30 pounds and too vitamin d supplements, magnesium supplements and pottasium supplements to make my muscles and bones stronger. Also I did everything in my power to raise my testorone. Also something to note if you are fat you have my estrogen as well. I will be doing no fap to increase my testerone even more to see if I can continue my growth. So far current height: 5'9 I will update in the next 10 days 😤🔥
Dude I’m 18 and I’m 5’7, we should do this together!
@@gauthierwagner3365 By all means man I know we gonna get taller we just gotta belie ve it 👍
good luck just a reminder you will stop growing at around 18 for a boy and for girls 16 so yeah do it before u stop growing 👍
For those asking yes I did edit this.
Remind me when he updates us
i’m 16 and 5”7 can i do it?
Nobody knows why this has so many likes
Mee
Incognito _For Life me
Me
me
Me
The shortest people in the friend group just want to be tall
I have the same problem bud.
Yesss
Umm this is true lol everyone in my friends group just call me the small one
Im 16 and I am only 5 foot 6.1 and all the rest of my friends are like 5 foot 11
@@dylanlobban1627 Yeah sounds like my group,shortest friend was 5'7.125 the rest were 5'11-6'0 including me at 5'11.25,the two tallest were 6'2.75 and 6'4.But I kept growing after they all stopped and worked on my posture issues and I am at 6'1.125 now,I am honestly gonna get as tall as I can fuck it.
We are all 20-21 though
Thank you bro i did this for 3 days i went from 5’11 to 2.5km
Who else is here cause their younger sibling is taller:(
Bro I know how much painful it is😭😭
Ya so uncomfortable in pictures
I don't have siblings but smaller than me in age in my hometown all are getting taller
Yeah my younger brother is almost the same height as me and still hes growing. Wanna watch this video to out grow him, hope it works.
Yo I’m 12 and my 10 year old sister is taller than me 😤
According to the music I'm getting married
Lmao
This deserves many more likes
This music is enough for marriage honeymoon sex labor raise children cheat divorce depression then suicide your welcum my guy
😂
@@Metro5564 That's cruel. 😂
Who's scrolling down the comments angry that most of them don't talk about whether it works or not
Fr
Me
Hah you got me there
Including u😂
Its temporary as all it does is extend the spinal cord but sooner or later the spine will compress back to its normal length in about 30 minutes maybe less
I really need this and will try my best to do it. I used to be 6'1(1.85m). After injuring my back(Slip Disc) I somehow have height reduction stated in my MRI. I'm 6'0(1.83m) now and it sucks. Thank you pigmie.
At least you still 6’0 bro
Who has a younger brother that suddenly grew taller than you, and now you can’t tell if you’re tall or just short?
Hi😂😂😂
Me! My mom keeps rubbing it in my face saying I’m gonna stay the same forever and my little brother is gonna be the same
Height as a Basketball player or sum
@A'MAL SOLIHIN BIN MOHD ASRI Moe frr and that whole “milk helps you grow big and strong” is a load of shit lol I been drinking that stuff for years and nothing happened you know how stupid and weird it’s gonna look when me and my brother are fully grown and he looks like Shaquille O’Neil and I look like lord farquaad it’s gonna be so embarrassing when I tell people I’m actually older than him no one finna believe me-
@A'MAL SOLIHIN BIN MOHD ASRI Moe almond milk? Wow imma try that thanks🙏🏼 and if it doesn’t work I’m gonna be wearing chunky sneakers for the rest of my life lol
@A'MAL SOLIHIN BIN MOHD ASRI Moe Yess I love Chelsea boots haha
Me trying this at 3 am in my bed
I'm an hour earlier but same
Ahhahagaghah same
Being in bed at 11pm would probably help you more than these exercises tbh
meeeeeeeeeeeeeeee
So relatable
Why is this video not released on April 1st.
Bc it’s April fools for short people
Anything everything good 1 hahahaa
Keka😃😃😃😃😃😃😃
Btw it's funny how you grow taller by doing exercises for 5 minutes you found in that 10 minute video.
Thanks for those likes....😂😂
😂😂😂
I totally grew one inch taller!
Thank you sooo much I’m gonna do this every single day , this sounds weird but being tall is my dream
Thanks again 😁
like seriously,It is also my dream.
I am 5"6 at 17 and my father is 5"11 and mother is 5"7 ans sister is 5"10 so why am i so short ???
@@coopsycoop9913that sounds like a late bloomer....I was 4'11 last year at 14 and I'm gonna be 15 and I'm 5'5...so maybe one year you can shoot up...maybe 18
@@jovenextgen1635 boys generally grow till they are 21ish. This year is crucial for me … end of school life so I can give more time to myself and shape up.
@@coopsycoop9913 u can do it! I believe
‘In 5 minutes!’
*makes a ten minute video*
:)
He did that for the ad revenue
Elvis Bisanovic nahhhhh realllyy???
@@Manuel_223 Yes, these ad revenues are stupid
Elvis Bisanovic there are no ads you spoon
May God help me to gain my height and give me strength for all the exercises do regularly 🙌❤
And the one who is reading this comment To him/her also 😸
I also want to grow my height I am 11
@@zaingaming6594 i am 4'11 and I'm 11 :(
I don't want to be so tall though 😂
Idk why i said 4'4 i was actually 4'10 that time or like 4'9.
@@frstarz are you a girl or a boy?
the average height of an 11 yr girl is - 4’11
the average height of an 11 yr boy is - unknown sorryheyrhdjsw
I'm 1:83, it's enough for 15yo
me: I'm gonna do this everyday! next day, me: nah I'm lazy
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i grow a lot but not by strecthing maybe tho but i drink a lot of milk sleep 8-9 hours and eat a lot and always stay active so im quite happy but i sometimes streched for 21 days didnt do anything so just eat a lot and stay active any do strecthing
Eventually it will lead to injury.
Use it to straighten the spine but not completely as that's unhealthy and use it to elongate and strengthen muscles attached to vertebrae or support the spine.
Stretching can make you taller but it's tricky
@@utoresa5193 thank you man, i really didn’t know that it can lead to injury cause i haven’t been doing stretches for months
@Guillotine No one asked for you to talk either but you did.
@@xaulify3099 again nobody asked you to coment
@@ebaywizard2414 again no one asked you to reply
This may work for a few minutes after you've done the exercises because it stretches out your spine and takes some weight off it. It's the same reason you're a bit taller after you wake up. However you usually shrink back down as the day goes on. Try measuring yourself at the end of the exercise, then measure yourself again at the end of the day
unless your in adolescence then you will gain what you have
Actually I think it’s best to do this exercise twice a day. In the morning and in the afternoon or evening. I guess doing these stretches everyday will actually make your spin stretch out permanently if you do them enough. I’ve been doing it for a month, and I grew two inches. And I didn’t do the stretches for two days, and I measured myself every night of those two days, and I’m still two inches taller then I was a month ago. It’s fun too. And I measure myself yesterday night and this morning, and I’m still two inches taller, well in the morning it was three inches, but you know the mornings. And I haven’t done those stretches for a week now. I guess just keep stretching if you wanna grow taller and taller 🤷♀️
How old are you? I doubt you grew two inches because of fixing posture
@@otherstuffd6524do you mind telling your age?
@@otherstuffd6524did you gain height, please tell honestly
How to Grow Taller
Step 1: Genetics
Shaniqua Monique went from 5'6 to 5'8 in since 2019 and i'm 15
Hell yeah i started to drink milk and other healthy foods :D
Shaniqua Monique didn't ask for your opinion but okay
Shaniqua Monique milk doesn’t do any good for height it just makes you really fat and plus you’ll just look like a grandpa
J CityTV i got 2 inch higher in 6 months drinking milk
Maybe it's bad for your asshoe but it's good for us
Don't think everyone is you
@@captain6374 Dude maybe you did something wrong when you measured yourself the first time or someshit.
I did this for 1 month every day 10 times I was 5 foot 8 I am currently 50 feet 6 inches and going strong!
Edit: I currently live in Mount everest and am 151 feet 2 inches update in few months
Edit 2:I was officially the first man to be a 1000 feet tall a month ago but that has passed I am currently 10.296 feet and 3 inches don’t forget the 3 inches if you would like to locate me simply look out of your window to the North Pole yeah it’s pretty cold here but I get to eat polar bears see you in a few months
😹
Lmao
That's highly underated comment
XD
😹😹😹
I was hanging and my mom walkes in and said
Mom: its not going to work
Me: whats not going to work
Mom: your trying to fly right
Me: *lmao no mom*
😂😂😂
Your mom goofy😂
And then she started clapping
😝😝😝
Rayne Hayes omg 😂
Bro I went from 5’4 to 5’8 with your exercises and Height Ryzer supplement in just a 4 months! Thank you so much ❤❤
Your Age?
Your age ??? we need the answer
you did not grow 4 inches from this dude… either you’re a little kid who is still growing or a medical anomaly but thats borderline impossible after 18
What is your age
Are you telling trutg
@@viletoxxieI think Dennis Rodman went from 5'7 to 6'9 or something from 19 to 29 (or that was Oscar Robertson I forget)
Roses are red, violets are blue, I am gonna grow taller and so are you:)
Yes sir
Yes sir 2
Yes sir 3
Yessir 4
Yes sir 5
I need this so my small girl classmate wont be taller than me
SolShi that’s why i’m doing it honestly 🤣
XD me too im doing this because my crush is taller than me 2 inches
Kozent me too lol 😂
Pochikx at least your crush isn’t a foot shorter than you
@@pochikxsama8876 sooo true
This is actually real I’m 154 cm and i did this like 2 times in one week and I’m 156 right now this is good cause I’m being bullied for my hight am 15 years old and I’m so short if your sort to don’t forget to do a comment here and your apart of :the shorty gang : 😹
really??????????????
@@cabaretnoire yep
Gender?
@@blessed6477 boy
@@weiying688 well it's your growing age height will increase naturally, try to do more of these ur height is actually less and take protein in gm as much ur body weight in kg I have boys in my class 6'1 15 too. I am also here to increase height but unfortunately there r real low chance coz girls after 15 don't grow .
I don't usually drop comment but this time i need too ......for every beginner let me tell you THIS WORKS!!!!!! Trust me it did work just belif yourself you can do it the thing is that is correct your posture so ya it do workkkkkk !try it out asap BEST OF LUCK GUYS 🤞
How to actually grow taller
-3to 5sets of 3-4-5 pull ups (tricep pull ups not bicep pull ups)
-Touch toes with straight legs. Straighten your legs as far as u can for 30 seconds
-Hips flexors
-Bridge stretch
Hope it helps 🤗
2minutes later, my body went back to it original height.
Same my body went to original height
Lol
Same
For real?
😄😄😄
I can confirm that this does in fact work, I tried it and it worked. I’m gonna start doing this every day like you all should to maintain the inch because your spine with re compress putting you back where you were.
So I can do it and I’ll be taller like permanently
What's your age?
There are ways to get taller people who say genes are actually wrong if your 5,3 you get to 5,10 In two years or if your going through puberty you can grow up to 4 inches maybe even 7 a way to help increase height is jumping
Dont forget that if you are tall your hart will need work much faster... so yea im doing this all time.
how do we mantain that?
Man your channel is amazing
Guys! This 100% Works, I tried it not once but twice, if you do all the things correctly (even though I didn't exactly hang for 1 minute, I stopped a bit to relax my hands and got back up), then I promise you that you will grow a inch aka 2.5 cm. Do it morning and night to improve it and you will be SO TALL, I PROMISE!
Pagal 🤭
Okay I’ll try too .. IM SP EXCITED TO GROW
@esra bilgic (halima sultan) pagal means crazy,fool in Hindi
@i am an army blink 😘😍 I guess army and blink r everywhere, especially army who r shorter than jimin
I did it right but I didn’t grow at all 😔
This video must be in KSI's search history
Allow it fam!!!!
ayyy u did him dirty, allow it fam allow it
Check his monthly listeners then
lmao
Lol KSI doesn't get a break lololololololol
I did this and I am now taller than Michael Jordan!! Thanks bro, I am going to the NBA!!
tip: do this 24 times a day and get 2 feet taller lol
crocs one can dream
Good math
N
After a month of using this method *4GrowTaller. Com* , I observe that I became bigger. My good friend, who`s just a little taller than me, appears to see it as well. He was actually 1.5 inch taller than me before but now, our height is the same!.
H
If I can't lose my weight I'll just try to increase my height.
omg same..
SAME
Yeah i was a 4'10 overweight 11 year old and i grew 4 inches and lost 3kg at 13 and 5'2, now I am 5'6 at 15.
BYE THE WAY THAT WAS MY THOUGHT PROCESS-
Good logic
0:19 "Find a spot to hang"
Suicidal people:
HAHAHAHAHAHAHA
HAHAHAHAHAHAHAHAHAHAHAHAHA
@@scottweber4160 no competetion though lol
@@korpool8899 😂😂
That’s not funny
I thought this wouldn't work!!!!! Thanks bro!!!
my heart when doing this: if you don’t stop, i will
@@darleneberry953what is this method? Care to elaborate this plz.
haha
😂😂
@@crescendowook1733 it's a scam don't go to that website
DARLENE BERRY stfu
Me in lock down just trying to grow so when I go back to school I'm different 😂
Same. Iy also depends on your genetics
Same
Let me guess your 13 same here
@@aubronahotel Iam 15
Same to me
So far this is my 10th video for height growth lying on my bed 💔
Me too bro🤣
tons..
Same fax bruv
same just lying on me bed
Same🤣
If your 16 and watching this, your not too late to do these exercise to get few more inch taller.
Keep it up!
Tip: don’t carry too heavy stuff, it will might compress your spine too much and put pressure on your spine result in effect your spine growth. And make sure to sleep in a good comfortable position and manage your stress
Yeah I'm 16 and my height is only 5'2 😓
Hi my fellow short people 😂
Dont bother trying to say ur tall, theres only one reason why ur watching this 😂
:'(
Hey
R.i.p
Lmao hi I'm only 13 years old and I'm only 5.2feet
11 and 5'11
imagine doing this for 5 years
and how tall you are,lol
maybe i can get tall as burj khalifa
lutfi dandy or the World Trade Center
@@jasontaylor8461 hahahaha
A kid can dream
yeah it's bigbrain time
Right we will be if we do it
At 1:30 I tried this and my parents thought I was dead
😄😄😄😄😄😄😄💚💚💚😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄
😂😂👍
LoL hahahaha 😂😂😂😂
what!!?? i mean that's cute..
😂😂😂
I just got an ich in like 7-10 mins no joke thanks a lot!
Edit:i got an inch even without the bar hang
Thanks i dont have the bar
are u joking? you just got an inch in only 7 to 10 mins 😮 how is this possible man?
i guess i got 2-3 cm
I’m currently 5’4 and a half and I’m 14 I’ll keep u updated in a 1 week
-week 1 5’5
Same 😭
K
I’m 16 5’8 my dad is 6’1 and my mom is like 5’2 do u guys think I can grow to 6’2 or 6’3?
It's been 2 weeks
@@theworldbegoinup3289 yes!
Him: “they only thing you need to be focusing on is hanging”
Also him: *looks at time*
That actually killed me 😂
40% comments about getting taller by standing on toes/chair
40% comments on growing reficulous 181 feet tall
15% comments just don't know what they're talking about
5% on hanging the neck instead
*0% on someone actually getting taller*
Me having no where to hang- 😭😭😭
"Just find a place to hang"
*Yeah I know this one place where I can do that but I'm not sure if Logan Paul will come back here*
lmao
Oh damn
Oof
I`ve started utilizing this method *4GrowTaller. Com* 3 months ago. My height is actually 5’8 and now it attained 5’9. Then I stooped, but now I am going to give this another go.... hopefully I will get 5`11, you need to look and discover it..
Goddamn it
Girl : I like tall boys
Me who watched this video and is going to try it : *cha cha real smooth*
I like short boys everyone thinks I'm weird for it
:/ i like this girl who is 5'2 but she said the only way she would date me is if i was taller than her :( im 5'0 so im disappointed
@@freyafay3912 the 98% of girls like tall guys
Let's see how many subscribers I can get from this comment current 21 subscribers
Obviously girls like tall boys .
But I think It would be unfair yourself to be 5'3 and expect a man to be 6'3
“Hang for 45 second”
Me: Closet here I come! *proceeds to break closet bar*
I did it with my door trim
😂😂
I had to do it on my railing
i was woried what will i use and thanks you gave me this idea
Haha my trusty closet I'm literally in the closet to my fami2
Bro this actually works I looked my height before and after and I just grew an inch!
@OMIT hasan 21 after hight groth is not paseble
reallyy...?did u actually got height?
title: "How to grow 1 inch in 5 minutes"
Video: *lasts 10 minutes*
Lol the other five mins is just him talking
LoL😂
Hmmmmmmmmmmmmmmmmmmmmmmmmm
Lol😆
Yeah that true
I messed up!! i accidently did this for an hour and i am now 3 inches taller! please do another video with instructions on how to reverse it.
If your three inches taller now how tall where you when before you grew
😂😂😂😂😂😂😂😂😂
Realy how many day u did
oOo really !!! Pls tell me it really works in few mins or how many days we need to do it.??
Abhishek Sadakale it’s a joke you lobster
Mr. Beast next challenge: I Spent 24 Hours Growing Up 1 Inch Continuously
next day....
Mr. Beast: I’m 100 feet tall now!
Morgz: :0
How to old man 2inched for five minutes
I love mr.beast! He should totally do this too
I cringed
Mr. Krabs it was patched he probably tried
1 inch in 5 minutes which means 10 feet in 10 hours after calculation!!😂🤣
3:40 “doublechin it”
Me: Ah so I don’t have to do anything there
SAME LMAO
LMAOOOOOO
SAME LMAO
Instead of using bars I used the side of my bunk bed and it broke and I fell 😂
Omg same I also used the side of my bunk bed but it didnt break 😅
same dude
I'm gonna use my brother's one ;)
LOL
Omg I was just about to do that but I’m pretty light so I’m still gonna try it lol
The music feels like i'm in a wedding. 😂
Facts what the hell 😂😂😂
He could’ve added different music but instead he had to be lazy and add wedding music
Poopoobut79 poopybut its good though
Fr😂💀
Same
Wow, I thought it was fake but then I tried it and it actually works! I grew 1.5 inches. Thanks
"Bend ur knees for the thumb nail" why?"JUST DO IT" "ok now stand on ur tippy toes",wtf, "do u want views or not?"
it's a joke
I done it three times and got an inch taller it's amazing but he said onc3 maybe it works differently with different people
did it really work?
Ohh¡
Really? How old are u?
I can become 1 inch tall in one minute by wearing a pair of shoes
HAHAHA YES
Underrated
In 20 seconds*
lmao
Same!
Its for temporary. Its just decompress the spine. You can do: sleeping minimum 8hr ,
Intermediate fasting 16 : 8 rule fasting 16 hours : eat next 8 hr it boost gh level, exercise with weight and without, stretching, using wolf's law, this things can help you grow taller. Key factor: consistency
Intermittent fasting will not make you tall,
I come down to the comments to see if its true but everyone be making jokes so i dont know if its worth doing it
Do you really think this will work
@@animebrothersbruh3748 honestly i have no idea
@@damianasuzette483 he was just standing on his tipitose 😂😂😂 what are you 9
@@animebrothersbruh3748 actually I"m not 9 you miscreant and spell right
@@damianasuzette483 oh sorry why did you get mad if was a joke
And you seriously believe him
This video.....
Genetics: Am I a joke to you?
ImaLet YouKnow it does make you taller but it’s only the height you lose in the morning since you are taller in morning because gravity isn’t affecting your body.
80 percent is genetic and 20 percent is what u do
Bruh Genetics is only 60-80% So If you should be 6'7 your Genetics will Give you only 5'11 and the other 7 inches from healthy food and enough sleeping and exercisising
@@basketballwow9279 lol tahts not what they mean by 60-80%
@@thomasjohnson4987 Ya probably my comment was a year ago but can you explain it to me
Can confirm that this works! Checked my height on two different days, on the day i did this stretch, i was 0,8 cm taller before bedtime!
You’re taller in the morning naturally
@@cockoffgewgle4993 he said "before bedtime" my friend
@@andeemengaming5000 Maybe he works nights
@@cockoffgewgle4993 actually right
Me too! I was 5’7 the shortest one in my friend group last year but this summer I dedicated myself to doing these exercises every day in the summer and I grew up to 5’11 but still am working to get taller
Guyz it works, without hanging I grew 1cm in just 5 Minutes and I probably feel better
Don't joke with us bro we are already in depression got it
I hope you doing ok but i will try it and let you know
@@harrsheeta it did nt work
@@harrsheeta NO
Watch the ending bruh