BOXING WORKOUT AT HOME | 10-minute workout + 3-min warm up | NO EQUIPMENT NEEDED

🥊💥 Fat-Burning Boxing Workout with Kickboxing Champ Rob Zab | No Equipment Needed
Welcome to Valour Strike! Today, we're bringing you an explosive 10-minute boxing workout, presented by British Kickboxing Champion, Rob Zab. 🏆 Whether you're searching for a fat loss workout, a cardio boost, or a beginner-friendly home workout, we've got you covered! 💪
🔖 Timestamps:
0:00 - Intro to own body weight workout
0:31 - Warm up for workout
03:45 - Power-Packed Body Weight Workout RD1
11:48 - Final, Intense Round where champions are made
13:36 - PLant your feet and punch it out
13:48 - Fitness workout complete
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Follow the journey of our champ, Rob Zab:
Instagram @Rob_Zab 🥊
This video is perfect for those searching for:
Effective boxing workout with no equipment needed
Boxing workout
10 minute boxing cardio workout
Intensive fat loss workout
Energizing cardio workout
Convenient home workout
Comprehensive body weight workout
Interactive train along workout
Short workout
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Check out our other fitness workouts:
5 Round kickboxing workout 👉 • KICKBOXING WORKOUT 🥊 🦅...
10-minute skipping workout 👉 • SKIPPING ROPE WORKOUT ...
25 minute Skipping Workout 👉 • 🔥🔥🔥 25 Minute Fat Burn...
#BoxingWorkout #NoEquipmentWorkout #FatLossWorkout #CardioWorkout #HomeWorkout #ValourStrike
🛑 Disclaimer: Always consult with a healthcare provider before starting any new exercise program. This video is intended for educational purposes only. Any actions taken based on this video are at your own risk.

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Good luck with the workout 💪🦅
Lets us know what you liked, disliked, what we could improve and what you'd like to see in the future?
Good luck with training and take care
Team Valour Strike 🦅
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