TOFU VS PANEER - THE WRONG COMPARISON
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- เผยแพร่เมื่อ 12 ก.ย. 2024
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And she will be like" arrey dikhte to dono same hain na"🤣🤣
Books ki baat kar rha hu
Comic books ki nahi 😂
Sir nailed it 😂
Indian's ko apne cheeze shod ke bahar ke chize bahut ache lagte hai. Pehle physically gulam the ab mentally gulam hai.
100 per true
Har jagah ka yahi haal hai bhai. Isiliye European luxury brands itne profitable hain.
Ha bhai ab apne swadeshi chize ko hame wapas lana parega Rajiv Dixit ji ke adhure kammo pura karna hai.
Apni cheezein humare desh ke jalwayu ke liye suitable hain. Videshi cheezein unke jalwayu ke liye suitable hain. Issliye kisi bhi khaane ki cheez ki burayi nhi karna chahiye.
Jo traditional khaana hum khaate aaye hain, wahi aage bhi khaate rahenge. Videshi khana bas taste karne tak seemit rakhenge. 😀👍
Humara toh sarso ka tel, ghee, paneer hi humare liye achha hai.
Bhai, tofu is vegan and more affordable
very Grateful to have you sir 🙏❣️
He could easily tell us about the misinformation about paneer in description but he made a whole new video again. Respect ❤️❤️
What misinformation?
Mujhe ek cheez zaroor pata lagi iss video se, Apna Akshay bhai short tempered hai 😂
Weight loss chutney dkhnge to gussa hi aega n😂
Bhai bol rhe ho tere baap ke umr Ka h
@@sunilKumar-jl1pi mere baap ki umar 34 nahi hai 1😂 tum bula agar shauk hai to
@@adeebchand bro give respect to him . don't spam
@@sunilKumar-jl1pi Brother, bhai bolna is outmost respect, har kisi ko bhai nahi bola jaata. Aur main tumko dikhane ke liye usko respect nahi karunga. Peace
I felt dumb when I heard that the comparison is stupid (because I did the comparison)...but then I recalled that I did the comparison because I am lactose intolerant 🤦♀️😂 ... btw awesome video
They have to research more... They are stupid /?
I thought tofu was a seafood or a fish, you know Japanese sushi stuff something like that, so finally here to actually look what the hell is tofu...
Hahahahahahahahahhahahaa
Is really genuine person in the industry
Sir in my opinion
1daily take 300-400 ml
Daily take 50-100gm dal
Daily take curd 100 -200ml
Daily eat chana rosted
Daily eat 10-20 almond 10-20 cameshwa
1 table spoon rosted sesame seed
Daily eat- season fruits and vegetables
And take amla(like muraba )
This is a healthy diet
Thnx
Does amla helps to detox the body?
I love both! They are both yummy and incorporating different sources of protein in your diet makes it less boring. Due to PCOS, I was advised to cut down on dairy, so paneer is a rare treat for me.
I too have PCOD, but I still relish paneer and dairy products...My dietician said you shouldn't cut dairy cuz it's the most abudant source for Calcium 🤷🏻♀️
Legend know this video was re upload
They are called we are stupid subscribers..leged is speaking in front of us..
Ha 😅..
*For the fūck sake stop copying lines from the internet, better learn some basic English, kiddo. And nobody becomes a legend by being concious of the fact that the video is re-uploaded.*
But y reuploaded??
@@deadpanacea *conscious
Most genuine person on TH-cam 🇮🇳🇮🇳❤️
Har kadak admi genuine nai hota.
@@happyd6145 agreed... mene bhi kuch swal kiye the inse, jawab aaya to esa k jahil se jahil aadmi ko b shrm aa jaye..
Tofu does not comes from Cruelty
Dairy paneer comes from Cruelty
Watch Deadly dairy to know the truth
Exactly. THAT IS the difference between tofu and paneer.
He removed the comment, probably deadly dairy dekha hogaa! 😂😂 No offence sir, please don't be empathetic based on convenience! Indian dairy industry is no less cruel than that of other countries. If u think about it, we don't have any right to commodify their lives for our habits, we can get every nutrient from a balanced plant based diet! Even in the case of so called "ethical" dairy, there's no consent from animal, we have to steal milk, if you think otherwise don't equate "learned helplessness" to consent. Peace!
No cruelty for paneer. Plants are also vaccinated for producing fruit early in life, GMO for e.g.
Sir I really respect you🙏. As a vegan I request you to show the reality behind dairy industries so before consuming any dairy products people must know the reality 🙏
aa gaye tum log yahan bhi rone aur dimaag kharab karne. main abhi boiled chicken khaane ke baad 1 scoop whey isolate protein leke aa raha hoon tu mera kya ukhadlega
@@electronicsymphony1224 tmhara ukhad k mil bhi kya jaega...🤣🤣
@@tarunparganiha8643 milega tumhari amma ko charamsukh
@@electronicsymphony1224 🤣🤣🤣
Well said, Tarun. In fact, that is the difference between tofu and paneer. Helpless cows and buffaloes are not tortured and abused for tofu.
PLEASE MAKE A DETAILED VIDEO ON IS VEGAN DIET REALLY GOOD AND HEALTHY?
Vegan is healthy so is the non veg why many people choose vegan because it animals won't get harmed if we use plant based products
Vegan for 12 years, well balanced plant based diet can help you eliminate lifestyle diseses, watch "the game changers "
Yes, every food has its own nutritional values and we should have food based on our calorie requirements
Me jo tofu purchase kar raha hu uske packaging par to 100gm me 15 gm protein likha hua he or aap bata rahe ho 6-8 gm protein per 100gm. Sahi kya he?
👉While marketing paneer in Asian countries you need to say paneer is good for weight loss vice versa while marketing tofu in India you need to........
Nicely explain
Apple can be compared with Green Apple
Absolutely correct..People make comparisons only.
But you have made this understandable
I have to be honest. The other day I had palak paneer and it was really deliscious. But the paneer always reminds me of tofu both in taste and consistency. I didn't know this was common for people I thought it was just me, until this video popped up
sir can you make video on milk , covering topics like a1 vs a2 protein . Please clarify this topic
Which paneer has 98 calories/100 grams especially if you're talking about regular paneer?
Where have you got this information from?
This is absolutely incorrect information. I have been following you from a while & I was a member in your paid werstrong community as well but this is absolutely incorrect information Sir.
Great One ND One of the best knowledge provide ☝
The major difference is in how are we extracting both of them. Tofu is CRUELTY FREE because it is made from plants whereas Paneer is made from animal milk which are meant for the their young ones and it involves CRUELTY, EXPLOITATION and ETHICALLY WRONG. Consuming food is a personal choice but not at the cost of a precious life. You had a choice to include this difference in a video but you chose to not, hence, a dislike button.
Well said, Akshay.
this is dumb
Bruh!!! Are u serious
Bro Tera koi nai kaata kya abtak😂
He’s just another one of those TH-camrs bro who is challenging everyone on everything and claims to be the only person who knows everything.
marvel vs DC comics
chemistry vs physics
navy vs airforce
mother vs father
everything has its own importance
Physics vs chemistry is like comparing all real numbers vs 2
Hi sir, Great Video!!There is a lot of confusion created in our minds because of huge trend of A2 milk nowadays. Should i stop consuming milk if I cant source A2 milk?
You should stop consuming milk altogether. Firstly, it's extremely cruel (look it up online and more importantly, go to any dairy farm around you and observe the number of males vs females, number of old animals and ask where are they). Sevond, you are ingeting cholesterol, estrogen, casein no matter what the source is.
A2 milk comes from desi breed cow and a1 from mix breed, for more production mixed breed introduced.. And differ nutrients value
सर टोफू vs पनीर की प्रॉब्लम peta जैसी कंपनियां भारत में क्रिएट कर रही है।
जिनका मकसद vegenism को प्रमोट करना है।
But what about the high amount of saturated fats in paneer? Isn't it bad for the heart? How to complete protein intake even after consuming whey?
Waah first time dekh raha hu apka video. Most open, honest and logical opinion 😂😀😀😀
Acha lga sir yhe dekh ki apne apni video mai change kiya or apni mistake dekhi verna log apni galti mante bhi nhi.. I appreciate your team ( werstupid) that are doing great work on youtube.
What was the mistake?
I'm your regular viewer Sir,please tell us pink salt vs normal or rock salt,which is good for health.
Sir plz make video on inteenmitten fasting 🙏plz sir making video for us main karna chati hu but aapki video ka wait kar rahi hu
I have lost 12kg while doing IF with 2 meals a Day. Best part about it I had almost every thing in those two meals I want and still I got the results.
Hi Akshay, agar Tofu sasta hai paneer se... toh tofu le kya ?
Sir colestral free iron and fiber ek gents ko din bher hardwork ke liye 8 gm iron chahiye ladies ko 18 gm chahiye fiber se khana acche se digest ho jaata and mean hai ishme ishoflevence hai jo hamein 10 bhayanak bimariyo se save rakhta hai
What will you choose sir ... Cutting a plant or cutting cows ???
Thank you very much ❤️
Very informative
I compare Tofu and Paneer on basis of which food hurts animals less. And tofu is always the winner. I hope we stop exploiting Gau mata for our greed.
true
Are you a vegetarian?
@@ankitnmnaik229 vegan.
When your ebook about soy comes in your website 🙏🙏🙏plz reply
Kisi ne ye nhi bola ki paneer mt Khao tofu Khao
Log paneer ke alternative ki baat kr hai
Aisa alternative jisme protein zada ho or fat km ho
nutritional value dekha Jaye toh tofu acha hai fat km hai
Jo tofu le skta wo tofu khaye
Isme koi burai nhi hai
Very nice and much need of the hour in social medias regarding food items, sabash keep it up.
Tofu is for vegans, who do not want to harm animals.
Thanks fr the clarity
Good one, Totally agreed
Dr Surjeet Sagwal
It's really an awesome video just like each and every video of yours sir..🙏
I'm trying to grow my body, and recently buying more tofu, thinking it is good for more protein, but now i think i should eat both. However soya has more density of quality protein so i will involve that also whenever possible.
Tofu and panner tastes similar, you won't find any difference
if you cook same way it will definitely taste almost same . but both have different cooking style . just saying.
Sir you deserve more subscriber. Your videos are carried quality content.
Damn such a strong personality..
Definitely wanna achive something similar in my adulthood
Sir homemade paneer has 20g protein per 100gram , amul milk used
How much gram of tofu can we consume sir? is there any limit?
@@shivanshusharma20.07 yeah 200gm is enough bcoz tofu has high amount of estrogen
सर हमे जो पाच किलो चावल गेंहू मिलता है उस मे केमिकल मिला या जाता है जिस से कैसर पक्का है 8० करोड आदमी राशन लेते है आने वाले टायम मे 10 से 3 कैस२ पक्का है
Indian Hindu calls cow as their mother, and puts it under heavy stress to obtain milk products, chronology samajhye aap
Why is your tshirt color in thumbnail and video are different?
I don't know.. from where or which university u got your degree or knowledge on Nutrition and food.. but sorry to tell you that your information is not fully correct..
How can you say that both are similar.. so many differences are there . Or jo log video bana rahe hain galt kya kiya unhone????
Kya jis country ya place k logo ko tofu k baare m pta nhi h.. wo jaan jynge tofu k fayde to kuchh galat ho jayega?
Listen to the video 10 times before u get what i am saying
Read the related blog and all researches
And.show this video to someone who can understand basic science of Nutrition
Sir google pr dekha to paneer me 23 grams of paneer bataya hai 100 grams me...pr jo aapne bataya hai..vo average hai...ya sach hai...?? Mujhe pata nahi hai..jyada...pr kya 100 gram paneer me 14 gram protein hai ya..23 grams..sach kya hai..??please reply..I dont know whether I am right or wrong please guide me..🙏
Stupid* is not a Good word .... repeatedly using strong words .
If we have to choose one out of two then what should be our choice for better result
mai kal dhoond rha tha is video ko🤣🤣🤣🤣
Sir please tell which is the best exercise to reduce fat and increase muscle at thigh region
Authentic information 🙏
U r right sir apki es video se mere confusion dur ho gaye thanks a lot sir
But sir in India Getting fresh paneer is very costly if because in restaurant you get paneer ( bhesal with maida) therefore they get paneer around rs 200/- to 250/-per kg if you want good quality paneer it's cost goes to beyond rs 400/-per kg this is the most important reason to saying Tofu could be better option to get in very low cost with good quality .
Please correct me if I am wrong, actually this info I got from restaurants people.
Raw panner cost is 100₹ per 250gm in Punjab
Lol, RR to next level.
its like saying
- two movies are totally different, both got different actors, why to compare them
- two study fields are totally different, both got different subjects , why to compare them.
point of comparison is to know HOW TWO SAME LOOKING THINGS WITH SAME TASTE ARE DIFFERENT FROM EACH OTHER. and by looking at profile, One can easily see, if you are on diet, tofu could be more filling (with same calorie).
Thanks sir for this information
This comparison is a propoganda of tofu & vegan companies to get customers
Seedhi baat,
No bakwaas..
Why re upload??
Sir 100 gram of Amul and Mother Dairy paneer have 302 calories..
That's mentioned on its packaging itself...
So don't you think paneer is too dense in calories.?
Yes it is , bcoz it is rich in good saturated fats...
I hate tofu I just don't like the taste it tastes like rubber ... paneer is love
In simple words
Paneer is made of milk.
Tofu is made of soy.
And India only uses paneer widely and other south East Asian countries basically uses soy products
Comparison is good to know a product better. People are dumb who says comparison stupid. Now a days there is no pure milk available so better to avoid milk. Alternatives are better
Love you sir❤️❤️
Akshay sir is always giving scientific explanation ,👍
Thanks sir for making this video 🙏🙏
Sir tofu 100gm serving have 15-20 gm of protein
Jo taste accha ho wo better
And jo zyada sasta ho wo better
Perfect punch😂😂😂
1st time... I watched & listen your video
I'm gonna to subscribe 👍🏼
Please Sir give your opinion about white rice
Me dono eksath khata hu
Can we compare soya chunks vs tofu.? Or it is useless comparison?
Sir, review amit panghal's homemade protein powder
Us video ki link dedo
🤣🤣🤣
th-cam.com/video/aUSJdieW0ho/w-d-xo.html
Sir I had watched all your videos I am residing in village I had problem with milk my guts get problems with diarreah when consumes with milk so doctors suggest me plant based milk or its variety so which sources of milk can me consume which has no lactose free
6.42 great sir🤣🤣
Sir is raw capsicum tomato and mushroom are good for gastric and constipation
May not be
का पहलवान, इतने गुस्से मे काहे रहते हो?
अरे होन दयो जो हो रा.
Love your confidence
Thank you bro🔥😇
Why re-upload?
some errors were there which viewers pointed out
corrected them
@@WeRStupid
Okay 👍
Oversmart is asli dhakkan hote hai original or uske substitute ko always compair kiy jata hai Hotel industries me Paneer ke substitute ki jaise use kiya jata hai yeh usi trah hai jaise vehicles me fuel Petrol dalne ki jagah ab electric vehicles aa rahe hai to dono compair kiya ja raha hai jabki chemical way me petrol or electricity bilkul alag hai
Still I'm confused. Kuch clear nahi hua. What should I eat?
Both are ok
Could you please share which are good source/academies where I can study nutrition or good course to have knowledge
Sir aapke knowledge ki baat kari jaae toh pure india ke andar fitness nutrition me aapse jyada gyaani koi nahi he deep knowledge share krte he aap i appreciate your work sir❤️
Fantastic
Love and Respect for You Dear Sir
You did a good work by editing the paneer calories .
BIG ADMIRER OF YOU SIR,PLEASE DONT FORGET MY REQUEST TO MAKE A COMPARATIBE VIDEO ON PROF.RAMMURTY AND THE GREAT GAMA...I HAVE REQUESTED MANY A TIMES.
What is stupid
Tofu is less calories diet comparison to paneer
Skimmed milk paneer is low calorie
Your intension was good sir.
Sir please suggest a budget protien Under 1500 with link
ON ka mil jaayega
@@vijayamalayakingfisherwale2596 ye mya h
भाई वाह मजा आ गया बहुत दिनों के बाद यूट्यूब पर कोई इस तरीके से जोरदार तरीके से हमलावर तरीके से बोलने वाला मिला भाई वाह कमाल हो गया गजब है गजब अगर आप जैसे लोग पॉलिटिक्स में आ जाए तो मजा आ गया वह टीम बनेगी कि सबके छक्के छुड़ा देंगे और फिर देश चलेगा सीधी राह पर कोई फालतू बकवास नहीं होगी काम होगा जंगे और बड़ी जोरदार तरीके से देश भागेगा और देश की बॉडी शॉडी भी बन जाएगी ।।।