"Optimize Your BRAIN HEALTH To Prevent ALZHEIMER'S Today!" | Lisa Mosconi & Lewis Howes

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  • เผยแพร่เมื่อ 15 พ.ย. 2024

ความคิดเห็น • 173

  • @melaniehewetson428
    @melaniehewetson428 2 ปีที่แล้ว +3

    She’s does a very good TED presentation from a few years ago with recommendations of foods and images of the brain as you mentioned. You have a good conversational way of interviewing to bring people out without talking over from them. Thanks for that.

  • @marleeg5263
    @marleeg5263 3 ปีที่แล้ว +10

    Phenomenal. My mom has always had memory issues and Alzheimer’s has been a big fear of our whole family. Amazing to hear her speak about her expertise.

  • @alexi2460
    @alexi2460 2 ปีที่แล้ว +2

    Lewis as we age (seniors)the need to understand all the functions that can and will decline, more particle practices, ir, nutrition, excersize. and new kinds of learning,like fun hobbies. Please interview Dr. Amen

  • @Psych2go
    @Psych2go 3 ปีที่แล้ว +28

    This is a really important video. Thanks for bringing this to attention!

    • @lewishowes
      @lewishowes  3 ปีที่แล้ว +2

      Thank YOU for watching!

    • @lewishowes
      @lewishowes  3 ปีที่แล้ว

      Thanks so much and love your channel!

    • @marydemartini3685
      @marydemartini3685 3 ปีที่แล้ว +1

      @@lewishowes l

  • @aeolianartists
    @aeolianartists 3 ปีที่แล้ว +13

    Lewis Howes has incredible guests and asks really great questions, what a great show, really keeps my interest. Thank you for bringing such an informative podcast to everyone...this podcast was especially informative from a women's brain health perspective.

  • @krishnadevyadav5702
    @krishnadevyadav5702 2 ปีที่แล้ว +3

    Absolutely fine, No one is aware of the true of complete salvation or has the complete knowledge of the creation of nature.

  • @rozaliaslaboiu7810
    @rozaliaslaboiu7810 2 ปีที่แล้ว +2

    I feel so good listening to the interviews with your guests, Mr. Lewis Howes.
    Your way of asking questions to your guests is respectful, courteous, but they have nothing academic in them and are simple and accessible to all who listen to them. In all your interviews there is a sincere desire to inspire us, to find out and to share new things with us or to refresh notions and things that we have forgotten have existed over the years. All your guests feel free to be themselves and to forget for the moment their degrees of preparation, lower them to the level of being human, friendly as you are.
    You have an ability to adapt and become friendly to each of your guests and I sincerely believe that they are happy to return to your show. Congratulations and thanks again for what you have achieved through these interviews of yours!
    I wish you a happy new year and especially stay as we know you over the years: brilliant, courteous, friendly and especially with a living desire to know and learn as much as possible!
    Happy New Year 2022!!!!!

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว +1

      Appreciate you! 🙏

  • @shawnlewis1918
    @shawnlewis1918 3 ปีที่แล้ว +11

    A motto I learned a while back which has been the best advice I've EVER followed for myself is "an ounce of prevention is worth pound of cure" This applies to just about EVERYTHING!

  • @tanjaj-richter4096
    @tanjaj-richter4096 3 ปีที่แล้ว +10

    1. Double Espresso ( light roast coffe preferred)
    2. Berries - all sorts of them

  • @actuallybusiness1622
    @actuallybusiness1622 3 ปีที่แล้ว +18

    *Never give up! The success will arrive!! I hope you will stay consistent!!*

  • @treasuresabound0062
    @treasuresabound0062 3 ปีที่แล้ว +20

    Love how you always ask the questions we’re all wondering! Thanks.

    • @lewishowes
      @lewishowes  3 ปีที่แล้ว +3

      Appreciate the feedback. Thank you! Would love to know if there is anything you think we can do better? 😊

    • @wolfsblessing
      @wolfsblessing 3 ปีที่แล้ว +4

      @@lewishowes it's good and great, I like you ask all those questions that some think we should know by default but most of us don't, and I also appreciate that now you wait until the person finishes the sentence and you ask then. It's a huge improvement for us as well. Keep with these.

    • @KatGlo
      @KatGlo 3 ปีที่แล้ว +2

      Right!

    • @michellecardenas6072
      @michellecardenas6072 2 ปีที่แล้ว

      Yes! He seems to always take the questions right outta my mouth. I love it!

  • @rosebw1077
    @rosebw1077 3 ปีที่แล้ว +7

    This has been amazing thank you so much both of you I can’t even begin to tell you how grateful I am for all your information and you both are very inspiring people thank you very much

  • @CaseyBurnsInvesting
    @CaseyBurnsInvesting 3 ปีที่แล้ว +18

    Most (almost all) chronic disease have the potential to be seriously mitigated by lifestyle and diet.

  • @cu99460
    @cu99460 ปีที่แล้ว +1

    Lisa Misconi is a great woemn. I read her book, brain health - good read. I would love to ask her about Ginseng and Bilboa extracts and what the science says about that. I know she mentions it in her book but would love to explore more about these herbs. Also would love to ask her about her thoughts on alternative sugars like stevia and erithrytol.

  • @gailhunt6248ify
    @gailhunt6248ify 3 ปีที่แล้ว +7

    Love this context, so inspiring and uplifting. Thank you

  • @sandraazucar493
    @sandraazucar493 3 ปีที่แล้ว +6

    "Has anyone reversed dementia?" 40:00. Truth: Yes, with the Bredesen Protocol. Over 200 people have reversed dementia in clinical trials of this protocol. Restoring nutrient and hormonal status and removing toxins are significant to its success.

  • @amarrannarmahal2606
    @amarrannarmahal2606 3 ปีที่แล้ว +2

    greetings ,Lisa Mosconi &Lewis Howes, greatly apprecialed .A fantastically informative videos thanks for sharing these..

  • @TheDhammaHub
    @TheDhammaHub 3 ปีที่แล้ว +8

    Never forget the overarching observation of "moderation in eating". That alone seems to get rid of so many future health problems!

  • @mylightningbug
    @mylightningbug 3 ปีที่แล้ว +5

    Thank you Lewis for this interview! This is very helpful as I have gone through menopause and my doctor was against hormones which I have not taken, and I’m a pretty healthy person other than sugar intake, but going through it was 💯 awful and I really had very little knowledge of how to get through most of it as I was raised by a paternal grandmother and my mother was not in the picture (they both passed when I was in my 20’s) and no siblings and I had no preparation for what I went through and still need things to help in my future

    • @TheShumoby
      @TheShumoby 3 ปีที่แล้ว +1

      How old were you when had menopause?

  • @satorimateu
    @satorimateu 3 ปีที่แล้ว +4

    Love this kinds of stuff, great work brother🙏

  • @sabihamv743
    @sabihamv743 2 ปีที่แล้ว

    She’s adorable:) and I love the neuro- Endo connect

  • @user-nx4mm7ip8v
    @user-nx4mm7ip8v 3 ปีที่แล้ว +6

    Thanks so much for sharing this. I have a predisposition for Alzheimers on my father side I read and listen to everythingI can to prevent it. So I'm also following a Keto lifestyle to prevent any inflammation which could trigger the creation of Amyloid plaques. A video on genetic testing would be great!

    • @TheShumoby
      @TheShumoby 3 ปีที่แล้ว

      Are you apoe4/4?

    • @user-nx4mm7ip8v
      @user-nx4mm7ip8v 3 ปีที่แล้ว

      @@TheShumoby I dont know

    • @jillscornavacco3310
      @jillscornavacco3310 2 ปีที่แล้ว

      Which gene do you have that causes you to have a predisposition to Alzheimer’s? 🤔

  • @LaRoSaJoLie
    @LaRoSaJoLie 3 ปีที่แล้ว +2

    so profound ! thank you !

  • @ajinubabu6528
    @ajinubabu6528 3 ปีที่แล้ว +3

    Done. We are not just telling stories we are changing lives

  • @llewelynmcpherson385
    @llewelynmcpherson385 3 ปีที่แล้ว +1

    OMG!! I usually can’t tell if supplements work for me but, since I started taking the noni juice my digestion health and poops have been sooo much better! And I have struggled here for years!! It’s got to be the noni!!

  • @settherecordstraight2024
    @settherecordstraight2024 3 ปีที่แล้ว +5

    Amazingly helpful - thank you to both!

    • @lewishowes
      @lewishowes  3 ปีที่แล้ว

      So happy to hear this was helpful! 🙏 Biggest takeaway?

  • @murielabrey5483
    @murielabrey5483 ปีที่แล้ว +1

    If our oestrogen decreases before and during menopause, and Lisa says that it increases dementia… apart from eaten foods that give you oestrogen, exercise, sleep, less stress…what is the way to fully give the body the oestrogen it is lacking? It surely must be HRT%??

    • @Hasmiral
      @Hasmiral ปีที่แล้ว

      yes. When hormones start missing the consequence is to replace them to avoid really bad health issues later on. Stroke, Alzheimer, dementia, diabetes...

  • @massielr3116
    @massielr3116 3 ปีที่แล้ว +4

    Finally someone says something good about coffee

    • @relaxo2739
      @relaxo2739 3 ปีที่แล้ว

      A shame I can’t have it - makes me shakes, stressed and give me insomnia, even at low dose…. I used to love it 😟

  • @S.D.-
    @S.D.- 3 ปีที่แล้ว +3

    Great content, thank You!

    • @lewishowes
      @lewishowes  3 ปีที่แล้ว

      Glad you are enjoying the content! Favorite episode so far?

  • @raquelcortez0106
    @raquelcortez0106 2 ปีที่แล้ว

    I'm so happy 💥🥳💥🥳 this interview it's here too 🥳💥

  • @celestevictoriagranada9267
    @celestevictoriagranada9267 3 ปีที่แล้ว +4

    How about green tea and turmeric ?

  • @amazeyosa
    @amazeyosa 3 ปีที่แล้ว +2

    Women used to do multi-tasking than men. We always feel fatigue especially when got married and got kids. We don't want to do multi-tasking because it causes stresses and fatigues but we have no choice so we can be effective in every aspects of our life. We often sleep late due to chores at house. Prepare everything not just for ourselves. Thinking chores to do next while doing the first chore. I think that's the most common causes of most women why they got alzeihmers than men. We do it everyday.

  • @prkzoomin6994
    @prkzoomin6994 3 ปีที่แล้ว +1

    Super Quote, The Greatest Challenge in Life is Discovering who you are.

  • @FlavioDeFeo
    @FlavioDeFeo 3 ปีที่แล้ว +5

    This was very informative, thank you both!

    • @lewishowes
      @lewishowes  3 ปีที่แล้ว

      Thanks Flavio! Care to share any additional feedback or your biggest takeaway?

  • @theselfishjourney
    @theselfishjourney 3 ปีที่แล้ว +4

    This was very informative! the Noni fruit is abundant in Trinidad

    • @kyjahnihodge415
      @kyjahnihodge415 3 ปีที่แล้ว

      natasha what did she say about noni i love noni juice am in st.kitts msg me on fb pamella patricia fb pg

  • @samfurman8432
    @samfurman8432 3 ปีที่แล้ว +4

    My grandson became a conniver eating a great deal of meat his grads in school went from D to A. Weight went from 235 to 180.

  • @SadiyahM
    @SadiyahM 3 ปีที่แล้ว +4

    Hi love your videos Lewis Howes

    • @lewishowes
      @lewishowes  3 ปีที่แล้ว +1

      Thank you so much Sadiyah! Favorite episode so far?

    • @SadiyahM
      @SadiyahM 3 ปีที่แล้ว

      @@lewishowes I really love your videos which are based on health.
      Keep up with the videos! 😊😄

  • @hinasaku_09
    @hinasaku_09 3 ปีที่แล้ว +1

    Hi I sub yours and I press all notification's 😊😊 💕💕💞💞

  • @versatec1
    @versatec1 3 ปีที่แล้ว +7

    There are world champion chess players who got alzheimers...its to do with heavy metals and sugar and shit food etc

  • @angelinameza5309
    @angelinameza5309 3 ปีที่แล้ว +2

    It’s amazing how you ask the same questions that come to my mind 😀

  • @barbaraglover4451
    @barbaraglover4451 3 ปีที่แล้ว +1

    thank you so very much about drinking water the correct way

  • @mayukhpurkayastha2649
    @mayukhpurkayastha2649 3 ปีที่แล้ว +2

    Zen meditation help humanity. 🇧🇩

  • @nb9536
    @nb9536 3 ปีที่แล้ว +1

    Great interview and quest.

  • @aldalessandro5227
    @aldalessandro5227 3 ปีที่แล้ว

    Good show to watch.
    Love Love Love

  • @joanjohnsen7603
    @joanjohnsen7603 3 ปีที่แล้ว +1

    Halleluljah! Yahoo! Yay! You are friends to the dehydrated. Its a good thing when I do eat (Kosher only) meat that it is from a store. I may not be able , in fact I know I couldn't slaughter anything that is sentient, kosher or not.

  • @jonahbert111
    @jonahbert111 3 ปีที่แล้ว +3

    The oils from real foods are better than the extracted oils. Extracted oils are often contaminated and they become rancid quickly / easily. Especially omega 3 oils. So, yeah, I agree with the guys instincts on flaxseed, if you are going to eat it, use the seeds and grind them perhaps. I will eat sardines instead. Better.

  • @SadiyahM
    @SadiyahM 3 ปีที่แล้ว +3

    Hi

  • @marcusgyang1255
    @marcusgyang1255 3 ปีที่แล้ว +2

    This is indeed Powerful.
    Supliments don't Replace food, therefore, improve your dieting.
    Avoid process food as much as possible.
    Unfortunately, Healthy food is most Expensive.
    Eat Food for your Retirement.
    💪💪💪💪😂🔨🌍🌏🌎🌈🥇

  • @Earthomo
    @Earthomo 3 ปีที่แล้ว

    Pastas, Italian cheeses, olive oil, bread, Parma ham, prosciutto, etc. , staples of the Mediterranean diet are also processed foods. I’m unclear what foods the doctor means therefore.

  • @spidertuffs
    @spidertuffs 3 ปีที่แล้ว +2

    A fantastically informative video, thank you for this.

  • @martinasikk6162
    @martinasikk6162 3 ปีที่แล้ว +4

    In Sweden the Gynekolog’s for the last 10-20 years don’t remove the ovaries when doing a hysterectomy. Even after the menopause the ovaries produce a small amount of oestrogen and testosterone. Greetings from Sweden 🇸🇪

  • @claribelmaysonet9372
    @claribelmaysonet9372 3 ปีที่แล้ว +3

    Is worm lemon water ok to drink in the morning instead of water alone?

    • @alexp19771
      @alexp19771 3 ปีที่แล้ว +1

      Yes warm is better

    • @Earthomo
      @Earthomo 3 ปีที่แล้ว

      Yes

    • @jessikapiche6097
      @jessikapiche6097 2 ปีที่แล้ว

      do be careful though, some people don't understand that you should NEVER drink warm water from the TAP. if you prefer, never drink water directly from your hot water tank. It may contain dangerous bacteria. Always take fresh cool water and heat hit on the stove.

  • @janicedcruz7861
    @janicedcruz7861 3 ปีที่แล้ว

    Done
    We're not just telling stories, we're changing lives

  • @Marii_isweird
    @Marii_isweird 3 ปีที่แล้ว

    Done

  • @myrnaleon8464
    @myrnaleon8464 3 ปีที่แล้ว +5

    What is the recent connection to the Diabetic Medication Methformin to Alzaimers? 🥺

    • @MayaMaya-bd4yi
      @MayaMaya-bd4yi 3 ปีที่แล้ว +1

      I know, right? I've been wondering too. 🤔

    • @zandorachan
      @zandorachan 3 ปีที่แล้ว

      Search on "type 3 diabetes".
      Has to do with what she said about the brain running on glucose, and eating too much sugar which forces your body to constantly make too much insulin

  • @irabellaSA
    @irabellaSA 3 ปีที่แล้ว

    Great episode! Thanks!

  • @RoxcyV
    @RoxcyV 2 ปีที่แล้ว

    I think people need to stop asking whether vegetarian, vegan or meat, do you need meat to be healthy questions. There is no one diet that anyone has followed for whole life. Most of these people who decry vegan is the way or vegetarian only started this in their adult lives after probably consuming meat as a child or who switched from vegetarian growing up to now eating meat as an adult. It will probably vary depending on one's life as well when they say you need supplements on vegan and vegetarian diets as an obvious sign which approach is healthiest for people.

  • @jonahbert111
    @jonahbert111 3 ปีที่แล้ว +6

    They are not even looking at what the iodine people are doing. Iodine has a HUGE effect on the brain over time. Fact: the biggest factor in mental retardation in the world, no question, is lack of iodine, particularly on the developing fetus. This effects billions of people, literally. But does the medical community look at this? Hell no. Iodine is one of those verboten elements. They do have a recommended quantity, but it is soo low as to be amusing. Seriously, the practitioners have no clue. They have been lied to by the top psychopaths who teach them. It is all about money / control / eugenics. They want you to retire and die early. And they do not want you to be smart enough to recognize what is being done to you by "them".

    • @martinasikk6162
      @martinasikk6162 3 ปีที่แล้ว

      The Worlds population is less than 8 billions, in Sweden they put iodine in the salt, I have never heard of iodine deficiency. There is less iodine in food now due to the lack of in the soil. But do you mean billions of people are mentally
      retarded or just less intelligent than they could have been? And that authorities in China and India don’t supplement their own people if that’s the case? In Sweden where authorities and healthcare follow all children’s development. Babies and toddlers get supplementary vitamin D, in Finland everybody gets it till they are 18 years. But I’ve never heard that lack of Iodine should be a problem.
      In Central Europe in 1950ies and earlier there were regions where congenital hypothyroidism due to lack of iodine existed, the children had growth defects and mental disabilities, they were called
      “Cretins”. The folk saga of Snowhite and the twelve dwarves was eventually of such kretins. But billions, you have got your numbers wrong.
      Greetings from Sweden 🇸🇪🇪🇪

    • @EvelineReinke
      @EvelineReinke 2 ปีที่แล้ว

      there are supplements. I am taking some.

  • @ajinubabu6528
    @ajinubabu6528 3 ปีที่แล้ว +2

    Great health tip. THANK YOU SO MUCH

  • @samfurman8432
    @samfurman8432 3 ปีที่แล้ว +3

    Flax seeds has a lot of estrogen not for men.

  • @ioanapopa2157
    @ioanapopa2157 ปีที่แล้ว

    Can I participate in one of your brain studies?

  • @audreykatz1753
    @audreykatz1753 3 ปีที่แล้ว

    Lewis - have you tried the Yonanas machine? Makes ice cream from frozen fruit - fast and easy!!

    • @TheShumoby
      @TheShumoby 3 ปีที่แล้ว

      Please test your fasting insulin on your next doctor visit. Should be less than 6.

  • @kabronew
    @kabronew 3 ปีที่แล้ว

    done

  • @amothergoddess2774
    @amothergoddess2774 2 ปีที่แล้ว

    I NEVER EAT BERRIES EITHER, I DON'T LIKE THEM EITHER OR STRAWBERRIES OR ANYTHING LIKE THAT I DO NOT LIKE, HERE, HERE LEWIS!

  • @jamesrussell3963
    @jamesrussell3963 3 ปีที่แล้ว +1

    Think laws of attractions. The system that works this is non-judgimental, it's going to stick with what the mind is set on. Even dreams!

  • @rehanaabdella9675
    @rehanaabdella9675 3 ปีที่แล้ว +4

    Very informative. If you have insurance, most doctors remove everything from your body (uterus, ovaries) Ridiculous, it’s all about money. Thank you 🙏

  • @kazshepherd
    @kazshepherd 3 ปีที่แล้ว +1

    So informative,, thank you

  • @jeffdorris5321
    @jeffdorris5321 3 ปีที่แล้ว

    Nice work 🎆✨🎇

  • @jaelaslife8326
    @jaelaslife8326 3 ปีที่แล้ว

    I subscribe

  • @cynthiarandall5707
    @cynthiarandall5707 3 ปีที่แล้ว +3

    Lewis, put frozen berries (esp blueberries) in your green smoothies!

  • @zamorajessica7795
    @zamorajessica7795 3 ปีที่แล้ว +31

    Making money is easier through investment, don't save your money buy Bitcoin and invest

    • @orchdavid4772
      @orchdavid4772 3 ปีที่แล้ว +3

      People will be kicking themselves in regrets in a few weeks if they miss this opportunity of buying and investing in Bitcoin (Cryptocurrency)

    • @hernyjohn6853
      @hernyjohn6853 3 ปีที่แล้ว

      Bitcoin trading is a very lucrative way of making money online now

    • @robertmiller6243
      @robertmiller6243 3 ปีที่แล้ว

      Trading crypto currency (bitcoin) is also a nice way to invest $ 1000 and change your life.

    • @marilynbryant6731
      @marilynbryant6731 3 ปีที่แล้ว

      Well with the crypto currency market favorable as its investing now wouldn't be a bad choice.

    • @richardwilliam4031
      @richardwilliam4031 3 ปีที่แล้ว

      Yes Investing in Bitcoin with the guidance of an expert is the best and more profitable

  • @Lagryll05
    @Lagryll05 3 ปีที่แล้ว +3

    Second!! Love ur VIDS!

  • @EvelineReinke
    @EvelineReinke 2 ปีที่แล้ว

    algaeoilcapsules are better than just flaxseeds.
    And in former centuries when cows and other animals we were eating were fed only gras they had much higher levels of omega 3 in them and thats why eating meat was recommended and helped to develop our brains, but these das meat and other animal products contain much less if any omega 3. look for irish butter and of animals can eat a lot of gras IF u still want to eat meat ( or serve it to someone )

  • @luchiayoung
    @luchiayoung 3 ปีที่แล้ว

    Plaque is not the problem.

  • @janie3955
    @janie3955 3 ปีที่แล้ว +1

    I’m confused about Estrogen/Progesterone. I’ve just come off of HRT after 6 yrs. My Dr says I’m Post Menopausal, don’t need Est/Prog anymore? I have Hypothyroidism, the Dr is going by my TSH, had Gallbladder out, taking Bile salts. T4, still won’t convert to T3. She refuses to up my Levi. I’m on 100mcg. This effects my brain function badly. Brain fog debilitating . No energy. Would taking Pro/Est help balance hormones. If so what form of supplements an do I take them together? Any advice greatly appreciated, thanks

    • @rainbowshere2012
      @rainbowshere2012 3 ปีที่แล้ว +1

      Yes please

    • @tnt01
      @tnt01 3 ปีที่แล้ว +1

      Why are you going off HRT?

    • @janie3955
      @janie3955 3 ปีที่แล้ว

      @@rainbowshere2012 Do you think Lewis will reply?

    • @janie3955
      @janie3955 3 ปีที่แล้ว

      @@tnt01 I have just had a suspected Thyroid cancer referral. Still waiting. Decided to come off HRT and find a more natural option . But Dr told me I’m Post Menopausal an don’t need Pro/Est anymore

    • @tnt01
      @tnt01 3 ปีที่แล้ว

      @@janie3955 I would go to a menopause clinic and get an opinion from a specialist rather than a GP.

  • @HarpreetSinghLive
    @HarpreetSinghLive 3 ปีที่แล้ว

    Lovely video!!
    I also interview peak performers, especially in Canada. Hope you all would love those as well!

  • @transformwithlev
    @transformwithlev 3 ปีที่แล้ว +2

    Mushrooms help with brain health.

  • @janie3955
    @janie3955 3 ปีที่แล้ว +1

    5th! Hey, love your videos. Your a mine of information. Thanks 🙏🏻

    • @janie3955
      @janie3955 3 ปีที่แล้ว

      @Lewis Howes How, where do I start?

  • @maressacox
    @maressacox 3 ปีที่แล้ว +1

    Nony juice? What was the name?

    • @reneeharagsim4720
      @reneeharagsim4720 3 ปีที่แล้ว

      Noni, a tropical medium size plant. I come from the south pacific islands, and this doc is right. The fruit is not the best smelling so I'm sorry to say majority never eat it, it was for the birds. Wished I had learned to eat it.

    • @maressacox
      @maressacox 3 ปีที่แล้ว

      @@reneeharagsim4720 thank you!!

  • @Hilariokinyo
    @Hilariokinyo 3 ปีที่แล้ว

    Why do you have to be 35 for brain scan?

  • @georgiastoeva2982
    @georgiastoeva2982 3 ปีที่แล้ว

    Omg 2 hours ....

  • @marwanhamdan5616
    @marwanhamdan5616 3 ปีที่แล้ว

    interesting

  • @dario5605
    @dario5605 2 ปีที่แล้ว

    Lisa mosconi is my cousin

  • @claudias1661
    @claudias1661 3 ปีที่แล้ว

    When does the Evy video come out?

  • @plsstopiknowyoucanseethisp1364
    @plsstopiknowyoucanseethisp1364 3 ปีที่แล้ว

    done at that video from dhar mann!

  • @rosalbadelriogarcia9598
    @rosalbadelriogarcia9598 3 ปีที่แล้ว

    Coconut oil

    • @EvelineReinke
      @EvelineReinke 2 ปีที่แล้ว

      is not as bad as butter but worse than any other plant based oil

  • @DjTumbao
    @DjTumbao 3 ปีที่แล้ว

    at minute 2:10 it means we are generically inferior then Women lol

  • @Philusteen
    @Philusteen 3 ปีที่แล้ว +1

    Brawndo's got electrolytes!!!!!!

  • @swires1
    @swires1 3 ปีที่แล้ว

    Wow women have it sooo bad in today's society. Totally.

    • @swires1
      @swires1 3 ปีที่แล้ว +1

      @Lewis Howes Yea that's one thing women never (have to) do, for ex.

  • @ChlebekChester
    @ChlebekChester 3 ปีที่แล้ว +1

    What is wrong with here eyes?

  • @jonky5
    @jonky5 3 ปีที่แล้ว

    Dammit Lewis! Why are you so dense about some things !🤣🤣
    ANY water other than purified.
    The stores are full of spring water!
    No purified, no distilled.
    She was JUST about to tell something really important about dehydration when you interrupted.
    PS- Theres NO X in ESPRESSO!!

  • @EarmuffHugger
    @EarmuffHugger 3 ปีที่แล้ว +1

    GREAT INFORMATION 👍

  • @ligiasommers
    @ligiasommers 3 ปีที่แล้ว +2

    Most interesting and helpful episode!! Thank you 🙏🏻💖🌷

  • @elainedorsey7531
    @elainedorsey7531 3 ปีที่แล้ว

    Done

  • @abelnodarse1841
    @abelnodarse1841 2 ปีที่แล้ว +1

    Amazing video thanks

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว

      So happy you are enjoying the content. I would love for you to subscribe and leave me a review here:
      podcasts.apple.com/us/podcast/id596047499