How Insulin Wrecks Your Hormones (& How to Fix It in Midlife!)

[@WellWithJoy]

Thank you for watching! Please make sure to like, subscribe, and comment or leave your questions below. I look forward to hearing from you 😊

[@chrishall8906]

So Good!!! Thank you❤

[@DianneCreamer]

This is a great explanation on insulin. Women need to hear this.

[@WellWithJoy]

Thank you! ♥️

[@doctorzave5148]

Another question, what diet is promotes the largest prevention for constipation?

[@WellWithJoy]

Whole foods. Get rid of bad oils, sugars, and processed foods. And keep hydrated with water and minerals. 😊