I bought your electrolytes several months ago and I’m not gonna lie; I took one scoop and never opened that cabinet again. Recently, I started taking them after I did a cleanse and whoooah! After about 3 days I felt much better. After two weeks my legs stopped swelling and I lots inches in my pants. I think all this time I had severe fluid retention issues due to deficiencies and thought I was overweight. Now it’s been two months and I feel unbelievably well, balanced, more happy, and eager to complete daily tasks. Ok that’s it lol. Sorry I wrote so much! God bless you all :)
As a long time cyclist I've tried so many electrolyte mixes and the Dr. Berg electrolyte mix completely resolved my severe nighttime leg cramps. I suggest you test order a sample pack to see what flavors you like. Some are awesome and some don't work for my tastebuds at all. The great thing is Dr. Berg's powders are not overly salt laden. I highly recommend this product.
@@bankeobis9967. Yes. I finally found one, and it is very good. I still use Dr Berg’s product, as it has advantages. But so too does the brand: Keto K1000 unflavored without sweeteners…. But then I’ve never ran Dr Berg’s test
Thanks for sharing! I have Hypokalemia so I've been wanting to stock up on a electrolyte powders, just to have extra on hand. Being deficient in potassium and magnesium, I need a high quality electrolyte powder so I'll be placing an order for this.
Thank you! I appreciate the reminder about Maltodextrin, and the knowledge and clarity on the uses of electrolytes and the basis of sugar being the antithesis of electrolytes since sugars (carbs and starches) _deplete_ electrolytes. All of your information is useful! Thank you!
I love your electrolytes, been using them for years. You should really consider making an unflavored powder. I only use it for the benefits and really don't want to have the added flavor every day, please seriously consider this!
I second this. I'm clean eating / doing keto + IF 16:8 and I avoid anything artificial flavored. In Germany we have those electrolyte powders in pharmacy without flavour, but they contain sugar and they are incredibly expensive
I use Dr Bergs electrolytes and they are great. The high potassium is one of the reasons I choose it, but the other minerals are also in great proportion too. Since using his sports electrolytes I have not gotten cramps on my endurance exercises.
I have ordered two containers of the raspberry lemon Dr. Berg‘s electrolyte powder since I started keto in late June. I absolutely love this powder. It’s versatile for me… When it was hot I would add ice and the juice of a whole lemon and even a bit of boron powder. I have always been potassium deficient and I can tell you when I first started drinking this… I couldn’t get enough of it. I limited myself but I really wanted two or three servings a day. That leveled off but it told me how deficient in these minerals I must be. Today I had to be at work really early… Up at 4 AM… Didn’t have time to make my coffee so I just put half a scoop of electrolyte powder in a 16 ounce bottle of water and went out the door. It was very refreshing even at that hour. I do want to try some of the other flavors however I wish they came in the larger size as the raspberry lemonade! Last thing I’ll say… I’ve read some reviews where people say it’s too sweet… Well just add more water or ice to stretch out the taste duh. I think it’s perfect when you add a whole squeezed lemon…Thank you Dr. Berg.. I really love this drink😋
I am sooo dizzy with chronic migraines nonstop for 6 years. I know I need electrolytes, but tried your drink and it made me scary tired and sometimes more headaches. Do I just go way slower and keep pushing thru? I was hoping this means my body needs it that badly
I appreciate all your research and videos. I’ve been following you for a few years. I have ordered your electrolytes for myself and my dad at the time he was alive. We both felt the powder was too sweet with stevia. I squeeze lemon with it. Thank you for sharing all your knowledge.
I am a retired geriatric nurse. Who better to buy an elecrolyte powder from then a doctor, & one who uses natural ingredients & wants to help people get well. I took a chance & ordered it & started taking it on Nov 8th. I felt a difference right away. Also my leg cramps at nite are gone & I have more energy. Thank you LORD for Dr Berg & his wisdom.
Dr. Berg, your electrolyte powders are the real deal, very good quality products. I will continue to buy them. They make me feel good when drinking them in spring water. Thank you and your team for all the quality products that you have to offer for us!
Dr. Berg, when I take your electrolytes supplement powder I notice that my guitar playing is more precise more energetic more staccato more lively in general. And my drumming is absolutely more fierce and more enjoyable. If I take your supplement early in the morning like 6 AM , then there is absolutely a Huge difference in my singing and playing, especially at 6 AM , compared to when I don’t take your supplement. Great great product.
Dr Berg, The Caribbean needs you as Dengue cases are rising along with deaths, we would love a video on this and how to fight it with your applied knowledge! (please thumbs up this comment so Dr Berg can see it!)
Excellent video Dr Berg! .. Electrolyte Powder is extremely essential for optimal health. My potassium got so low back in September that i was rushed to the ER. That was an expensive lesson. I am going to start taking Dr. Berg's powders!!
➡Water Softener Crystals are 98.60-99.20% potassium Chloride. Comes in 40 Ib bags for an extremely low price when compared to 311 gram containers of (nosalt)Potassium Chloride that can be bought at grocery stores.
Dr Berg, thank you so much. I just ordered your electrolyte mix. I’ve been getting a lot of palpitations lately. My EKG at my cardiologist office was irregular. Not getting enough sleep. My diet has slipped . More muscle soreness from walking than before, and the list goes on. I’m so glad I watched this video. It’s the regular electrolyte that I ordered, not the sports version. I’m so looking forward to feeling better, and going to see my cardiologist and having him say, “what did you do to rid the palpitations?” He wanted to put me on meds. No way, Josey. Thanks again.
Thanks Doc!! I’m glad that you are Focusing on this topic!! This is the 3rd most important element, that you cover, in my health and wellbeing. First is fasting. The second is fat, protein and Veggie ratio. I feel GREAT & JOYFUL. But without electrolytes I wouldn’t be able to get into exercise at all. I make all my own meals now… and finally now I make my own electrolytes mix .. and yes, your product is a very important part of my mix. p.s. I call it Brondo, just for fun
Dr Berg,I LOVE your channel and I’m seeing comments from people, which I don’t understand. I hope you’re ok. Thanks for the information about electrolytes. I take them everyday. Wish you were in the UK, so I could consult with you. Keep well Dr B. xxx
He doesn’t take consultations, even in the US and instead decided to help through his videos. This way, he can help many thousands people at the same time. Which he could not do, if consulting.
Dr. Berg I just ordered some of your powders, but would you consider making both your powders without any flavoring? I've been using these Australian lake salt as a supplement in my water for a while, and I don't mind a little bit of saltiness in my water at all. I like the other supplements in your powder, but I know I'm not going to like the sweetness or the stevia flavoring. PLEASE consider making these powders with no flavoring added. thank you.
@@Drberg is that available in both types? and in amazon? could you link them in your description? I didn't see the capsule option in the amazon selections. thank you!
I use your product every day for the last 6 months, it is very good. I have other choices of electrolyte, but I choose to stay on with Dr. Berg's electrolyte.
Sea salt or pink Himalayan salt add lime juice and lemon juice with bolding water stove top or coffee maker or water kettle mixed All ingredients you can use Kool aid packets sugar cane, for diabetics stevia or Monk fruit.
Well done . The discussion on hydration and electrolytes is helpful . I do eat large quantities of veggies . I call it the vegetable matter diet . My way of getting me to eat them is to grind them up in a food processor . The mixing and the smaller particles makes it tasty and easier to digest . I also mix in pinto beans , canned mackerel and half the time I will have a egg on top . I sprinkle yeast flakes on top for flavor . I am addicted to it and my body craves it . I have been incorporating more Himalayan salt . As with many I thought salt was bad for blood pressure . My athletic go to is hydrate before , lick my finger and dip in powdered Himalayan salt and dip in chili powder . The blood vessels in the mouth absorb some of the minerals so to bypass the digestive system and immediate use of them . Never cramp and don't have that extreme thirst . So I have avoided supplements and have naturally acquired what my body needs . I also go through periods of stir frying those veggies to aid in times of helping with digestion . Right now I have a athletic injury so I am in cooking mode . So natural is possible and delicious.
Dr. Berg's electrolytes are the best I have found due to the fact that they do not contain maltodextrin or any other unnecessary ingredients. I recently picked up a box of Raw Brand Stevia and read in the ingredients that it contains maltodextrin. Always read the label.
I've been using LMNT for about a year now. I love it. I now only drink coffee, tea, occasionally Zevia if it's in my budget and either plain water or LMNT in it.
I love LMNT too. I’ve noticed that they focus on sodium and Dr Berg focuses on Potassium. Now I’m confused what is better. I do like Dr. Bergs because, like he said we can always add salt. However, I’m nervous about getting the right amounts of things as a T2 diabetic on keto.
Having crohn's disease has taught me almost everything I need to know about dehydration and electrolyte deficiency. I had sepsis before Madonna made it popular.
I have Crohn’s too; and my gut is in bad shape at the moment; I’m scared to eat. I’m researching what broth is actually good tasting so I can do a 2 week clear liquid diet only to see if my symptoms will go down.
I have Crohn’s too small intestine in bad shape. I’ve gone on the carnivore diet check it out meat digested in the stomach and doesn’t go into the small intestine for digestion so the small intestine is rested.
Dr. Berg, I hope you make a video about treating chronic pelvic infections in women and uterine infections, and do they have a treatment? I wrote to you many times.😢❤
دكتور بيرج تكلم عن التهابات الرحم السبب هو خلل في هرمون الاستروجين والعلاج ضبط الهرمون عن طريق براعم البروكلي مع قشر الليمون ومن ثم وضعها في الخلاط وتناولها عصير
I had done my own research and comparison. I did not find any electrolyte powder that had what his had & without sugar or sugar like substances. I take the packs on vacay too. Very convenient.
Thank you, doc. You’re the one true ‘Good Doctor’ everyone needs in their lives. I’ve been facing hydration troubles for over six months now, consulted 3 doctors - including allopathy and ayurveda - but it is this video that finally opened my eyes to the solution. I’ll definitely try your product and hope to be perfectly fine soon. :')
For those who may be contemplating reproducing that electrical experiment, don't. He didn't tell everything, the wiring at the jar was difficult to see, and the materials used are relevant. Could result in relieving one's miseries immediately and for all time. Best remedy yet! They'll never know what hit 'em! :D
I have been using your Electrolyte powder for workouts..I'm glad I bought Dr Berg products instead of other products full of sugars and added ingredients. I'm really looking forward to more future products.
Thanks for the information in this video! Good to clarify on how this stuff works. For people looking for alternatives that are unable to access Dr Bergs product affordably, Gatorade has stepped up their game and launched a newer product called "G Fit" and it is a much better formula than their original crap. It's still not as good as Dr Berg's but for convenience it is out there in some grocery stores and random places. (in Canada)
I don't know how are the doctors in other country but in France a lot of doctors only Ask: what Can i do for you? But Never look at your tongue, your blood pressure, liste to your Heart even you have two years of médication like : laroxyl and tramàdol !! I'm upset with these " soi.disant" doctors!
I guess this is a review of Dr. Berg's electrolyte powder - It was about month or so ago...really hot and humid here...I would play inline hockey for a few/five hours outdoors with a big bottle of water and one of the better electrolyte sports drinks to keep me hydrated. I had been doing this for years, but never had cramping as bad as those several times before placing my order. My feet would almost curl up when was done and got my shoes on from the cramping When getting home I noticed the muscles in my legs would twitch for an hour or so afterwards. The last time it was so bad I thought I couldn't make the drive home - operating the clutch pedal was almost impossible. I had to pull off the road and try to stretch and walk it off - it was horrible. Fast forward to now - The last several times I have gone to play I've taken a 28 oz. mix of Dr. Berg's electrolyte powder and a liter of water with me. There are no more muscle cramps and twitches. It may also be because I have also been taking his magnesium supplements, but the electrolyte mix of his has a good amount - way more than the packaged sports drinks. Take a look at what amount of electrolytes they have in them - pretty weak. I totally recommend his electrolyte powder. And, if you find the taste too strong mix it with more water - you need more water anyways.
I have Dr Berg electrolyte powder, I like it. I know 1 of those other drinks he spoke of has all kids of funky ingredients that aren't allowed in other countries. There are 2 "recipes" of that product, one for the United States ,with nasty ingredients, one recipe for outside of the United States, without the nasty ingredients. There are so many foods other countries refuse to import from the United States, scary. Thank God there are people like Dr Berg trying to educate us on natural remedies.
His has stevia in it, so it is very sweet to me. If he only made some without the sweeteners I would buy it. I have some of his already with the stevia in it.
Dr Berg knocks the issue of Potassium and Electrolytes out of the park. I take his at night and in the morning with fermented raw coconut water and man the benefits are amazing.
So easy to make your own. Simple Recipe: In a jar, combine the following ingredients: 1 teaspoon of salt 1 teaspoon of potassium powder (such as potassium chloride) 1 teaspoon of magnesium powder (such as magnesium chloride) Shake well to mix. To make an electrolyte drink, add 1 teaspoon of this powder to 2-4 cups of water and stir. Simples. :)
Dr berg im so happy i found your channel, i just bought and started taking the gallbladder supplement and the greens . Immediately on day 2 my poop changed back to a non pale color and i have energy i haven't had in years . I was so impressed i just ordered your trace minerals, nutritional yeast,and vitamin D3 supplements. Thank you for making these naturally obtained supplements you have changed my life . After this video i am also going to order the electrolytes ❤❤❤. Im leaving this comment for anyone chronicly fatigued unable to figure out why ,maybe try Dr bergs supplements 🎉🎉🎉. Ive been on healthy keto for over 2 year's so obviously diet is 1st
Im in the UK. Bought Dr Bergs Electrolyte powder and its made such a difference. My BP is reduced . I do a lot of walking and my endurance has increased. I cant recommend it enough. I feel so much better.
Curious. How did you buy it? I thought it was only accessible in the U.S. Last time I ordered something from the U.S. the post office made me pay another 100% on top of the original cost for import duty or some such thing. I would really like to get hold of this powder. Please talk me through how you managed it.
Hey Dr Berg, I’ve heard bad things about Lugols iodine recently. Is there a brand you’d recommend and if you don’t mind, could you do a video on iodine?
I would like to thank you for your information for your dedication and for the Outlook on health. I am sure that it has helped hundreds of thousands of people I know it has with me. I have learned so much and I have done my homework also and that is why I say thank you for your knowledge.
In Texas heat I have Dr. Berg electrolytes powder in the morning and later in the day I drink a Body Armor Lyte . By doing so I am very active as with heavy outdoor activity they really work well together. Like he said, the powder doesn't have a lot of salt (which is a very good thing), so mixing with Body Armor Lyte later in the day is a great balance. What's interesting when I do this I actually eat a lot less. (There has to be a reason for this) (Clears throat)... Dr. Berg?
Dr. Berg and team, I love your electrolyte powder. I was wondering though what is the natural flavor ingredient exactly? Also, where are the carbs coming from?
The natural flavors in Dr. Berg's electrolytes come from the fruit itself. You don’t have to worry about food dyes or other additives that so many other brands pack into their products. If you have any other questions, please feel free to get in touch with one of our Product Advisors at: +1-540-299-1551 or message them on the web store: shop.drberg.com/ by clicking on "Support Center." Dr. Berg's Support Team.
Did you find out where the carbs are coming from? I just noticed the packaging had changed from 0 carbs to 3 grams of carbs per serving. It was done quietly without explanation. This is concerning to me. Also the stevia is no longer listed as organic.
He does not only recommend magnesium glycinate. He made a video on the benefits of magnesium glycinate but at least two videos on the benefits of quite a few types of magnesiums, including magnesium citrate. Which is awesome too, by the way.
I make my own Electrolyte Drink...👍🙂👍. 4-1 ratio. Potassium 4 & Sodium 1(Pink Salt🧂). Brand called ➡NoS a l t ⬅is my Potassium source. It's 100% Potassium. I mix Salt🧂& Potassium in 1 Quart/litre water & drink at room temp but cooled is OK. Magnesium is an Electrolyte. I take two 200mg Magnesium Bisglycinate capsules daily. 👉I also use Pink Salt and the Potassium on my Food.
@@tawan5753 Baking Soda is Bicarbonate. Red Mills is high Quality. Can get phosphorous tabs at vitamin place. Do some online research for how much is needed. I drink the Salt & Potassium throughout the day. I would not want to take large amounts of electrolytes at once. Watch DrB phosphorus videos.
@@tawan5753 Bicarb is Baking Soda. Phosph tabs from a stor e. Watch his Phosph vids. You might find amounts to take in his or other similar vids. You might find putting them all together will make a very disgusting drink! I only use the Potas & Salt for my drink. Other stuff taken separate.
@@tawan5753 Bak ing Soda is Bicarb. Phos tablets for Phos. Can watch his vids to figure out daily amount for each. Putting them all together tastes awful for me so I only use the Potas/Salt for my drink. Others taken separate.
Dr Berg , i received my vit D and K supplimebts a few days ago , i cant beleive the difference i am feeling , I have energy, sleep deeper, i wake up feeling rested all around just great! I simply feel better. Thank you so much for sharing your knowledge with us so we can give our bodies the care it needs. Most foods anymore are not processed for our bodies benifit so these vitamins are much needed.. I appreciate your dedication And tireless efforts Dr , please know this. ❤❤❤
Quality counts when it comes to preparations. Then again, quality always counts for everything doesn't it? I love salad. (I have been eating salad for more than 30 years all the time and broccoli - yum! I could eat it all day long. Beet juice is high in potassium. That's a shot of energy. One of the adverse effects of hysterectomy is low energy. I take two scoops a day. My personal opinion is not to get a hysterectomy. I was literally forced into it. But this helps so much with my energy levels.
Thanks to the good Doctor, I lost 30 pounds without the usual side effects that many complain about when on a Keto diet. Mostly because I took electrolytes and other necessary supplements while cutting my intake through intermittent fasting and eating a keto diet. The electrolytes are a miracle cure for cramping which was something I never thought much about. It completely went away once I started taking the supplement every day.
I need about a scoop a day of Dr. Berg's electrolyte mix specifically because of the potassium, otherwise I get leg cramps. I already get a good intake of salt and magnesium so it was easy to troubleshoot that lack of potassium was the issue.
I have been attempting to lower my blood pressure with diet, exercise, stress management, and increasing potassium and magnesium. In September, I experienced my first kidney stone (3.5 mm); could electrolytes such as yours negatively impact my efforts to prevent future kidney stones? Thank you so much for sharing all your research and knowledge, Dr. Berg! I am especially enjoying your Friday live sessions.
Thanks for letting us know about your concern. Please get in touch with our Product Advisors for assistance with this. You can call them at 1-540-299-1556 or message them on the web store: shop.drberg.com/ by clicking on "Support Center." -Dr. Berg's Support Team.
I can tell you from personal experience. Yes Dr. Bergs electrolyte powder helped me manage my blood pressure. I also recall a time I wasn’t feeling well at all, and my heart was racing. My family wanted me to go to the ER, but shortly after my electrolyte drink I started to feel much better and stayed at home in my bed for the night. I just ♥️ Dr. Berg!
A couple of years ago I was having bad heart palpitations. After a few visits to the heart doc, tests, and a couple of drugs, I still had them. On a whim I drank a hydration formula a doc friend gave me to use while hunting. Within minutes the palpitations were gone.
@@jayshreeraja1356 You might try the formula for hydration a doctor friend gave me. 1/3 Pedialyte, 1/3 Gatoraid, 1/3 water. Be aware that the gatoraid has sugar in it.
@ I've bought 4 of your Lemon flavoured electrolytes before because i trust your brand but i wish they don't have stevia and fruit favours. Do you have one without all these?. Thanks
Seems like every time I have your electrolytes (I haven’t tried any other) I actually get cramps. Any advice? This is in no way saying anything bad about this product. I love and listen to dr berg and use his products. I trust him. I’m seriously just trying to find out why this could be happening. Thank you.
@@farmerandadeleacres2726 About a thousand years ago when I was a kid, it was explained to me by a medical doctor of the time that muscular cramps were caused by either too much salt (most common cause) or no salt in the diet, very uncommon in a place with so much fast food.
Thank you, Dr. Berg for all the helpful info and videos! Two questions: why do you even add stevia to your powder. It is my understanding that the brain senses sweetness and releases insulin to Stevia, etc. Most people on keyto have a high level of self-control/low interest in sugar (after doing the work to kick the habit). Why not offer versions w no sweeteners. 2nd) I have hi glucose even though on keto. You rec'd A!C, i think to verify if its a problem. I am hearing fasting insulin is the assay to monitor over the years. Dr. Robert Lustwig and Dr. Casey Means both saying it is the #1 test you should have (lustwig); or top 3 (Means). ..And the ameri diabetes assoc does not rec it. Brilliant...and typical of our chrony HC system and govt,
This is crazy, i just ordered electrolyte powder for the first time this morning, i went with Key Nutrients brand. Lol Always great info Dr. Berg. Thank you
Thank you for this video. Many of these symptoms I have had before and after starting keto. I have actually been looking for electrolyte powder without sugar(s) or artificial sweeters in it and hadn't been able to find any until now. I ordered some to try.
His has stevia in it, so it is very sweet to me. If he only made some without the sweeteners I would buy it. I have some already with the stevia in it.
I'm so thankful for all you do for humanity 🙏. I'm ordering the electrolyte capsules right away and I think you should promote these because I am probably not the only person that doesn't like sweet drinks and I had no idea about your capsules, I was looking for powder.
My husband and I swear by Dr bergs electrolyte powder. I am a health freak and watch Dr bergs content and my husband is much more skeptical about things-well now he uses his electrolyte powder every morning for the past year I’d say.
I bought your electrolytes several months ago and I’m not gonna lie; I took one scoop and never opened that cabinet again. Recently, I started taking them after I did a cleanse and whoooah! After about 3 days I felt much better. After two weeks my legs stopped swelling and I lots inches in my pants. I think all this time I had severe fluid retention issues due to deficiencies and thought I was overweight. Now it’s been two months and I feel unbelievably well, balanced, more happy, and eager to complete daily tasks. Ok that’s it lol. Sorry I wrote so much! God bless you all :)
Thank you for your honesty. What cleans did you do and what did it consist of?
As a long time cyclist I've tried so many electrolyte mixes and the Dr. Berg electrolyte mix completely resolved my severe nighttime leg cramps. I suggest you test order a sample pack to see what flavors you like. Some are awesome and some don't work for my tastebuds at all. The great thing is Dr. Berg's powders are not overly salt laden. I highly recommend this product.
I wonder if he has one without any favour . I don't even want organic stevia. Just unflavoured
100% Same on all points.
@@bankeobis9967. Yes. I finally found one, and it is very good. I still use Dr Berg’s product, as it has advantages. But so too does the brand: Keto K1000 unflavored without sweeteners…. But then I’ve never ran Dr Berg’s test
@@bankeobis9967there is a pill version, I order it from Amazon
Thanks for sharing! I have Hypokalemia so I've been wanting to stock up on a electrolyte powders, just to have extra on hand. Being deficient in potassium and magnesium, I need a high quality electrolyte powder so I'll be placing an order for this.
Thank you! I appreciate the reminder about Maltodextrin, and the knowledge and clarity on the uses of electrolytes and the basis of sugar being the antithesis of electrolytes since sugars (carbs and starches) _deplete_ electrolytes.
All of your information is useful!
Thank you!
Glad to hear that! Most welcome!
@@DrbergWhat is Your Stance on Ultima Powder?
@@Drberg why do your electrolytes don’t have any glucose in them? Most of the commercial ones do have glucose.
I love your electrolytes, been using them for years. You should really consider making an unflavored powder. I only use it for the benefits and really don't want to have the added flavor every day, please seriously consider this!
I second this. I'm clean eating / doing keto + IF 16:8 and I avoid anything artificial flavored. In Germany we have those electrolyte powders in pharmacy without flavour, but they contain sugar and they are incredibly expensive
Check out my Electrolyte Capsules
shop.drberg.com/product/electrolyte-capsules
@@Drberg too much sodium, the ratios in the regular powders are great
@@Drberg what about the calcium in your electrolyte powder? You have said it is not good to take calcium supplement.
I use Dr Bergs electrolytes and they are great. The high potassium is one of the reasons I choose it, but the other minerals are also in great proportion too. Since using his sports electrolytes I have not gotten cramps on my endurance exercises.
U can check your levels with a simple blood test.
how much is it?
Awesome, me too!
THIS IS SO SET UP, GREAT SALES PITCH GUYS
@@lpatterson5005 I've tried many other electrolytes and his nutrient percentages are what I need.
I have ordered two containers of the raspberry lemon Dr. Berg‘s electrolyte powder since I started keto in late June. I absolutely love this powder. It’s versatile for me… When it was hot I would add ice and the juice of a whole lemon and even a bit of boron powder. I have always been potassium deficient and I can tell you when I first started drinking this… I couldn’t get enough of it. I limited myself but I really wanted two or three servings a day. That leveled off but it told me how deficient in these minerals I must be. Today I had to be at work really early… Up at 4 AM… Didn’t have time to make my coffee so I just put half a scoop of electrolyte powder in a 16 ounce bottle of water and went out the door. It was very refreshing even at that hour. I do want to try some of the other flavors however I wish they came in the larger size as the raspberry lemonade! Last thing I’ll say… I’ve read some reviews where people say it’s too sweet… Well just add more water or ice to stretch out the taste duh. I think it’s perfect when you add a whole squeezed lemon…Thank you Dr. Berg.. I really love this drink😋
This has been a game changer for me. And his is the best in my opinion. A 47 yr old, living in a 67 yr old body!😉🤙🏻💕
Thank you. Glad you like my electrolyte powder. Appreciate your feedback.
I am sooo dizzy with chronic migraines nonstop for 6 years. I know I need electrolytes, but tried your drink and it made me scary tired and sometimes more headaches. Do I just go way slower and keep pushing thru? I was hoping this means my body needs it that badly
I appreciate all your research and videos. I’ve been following you for a few years. I have ordered your electrolytes for myself and my dad at the time he was alive. We both felt the powder was too sweet with stevia. I squeeze lemon with it. Thank you for sharing all your knowledge.
I am a retired geriatric nurse. Who better to buy an elecrolyte powder from then a doctor, & one who uses natural ingredients & wants to help people get well. I took a chance & ordered it & started taking it on Nov 8th. I felt a difference right away. Also my leg cramps at nite are gone & I have more energy. Thank you LORD for Dr Berg & his wisdom.
Ingredient?
Dr. Berg, your electrolyte powders are the real deal, very good quality products. I will continue to buy them. They make me feel good when drinking them in spring water. Thank you and your team for all the quality products that you have to offer for us!
Amen
Yep. Have used them since June 2023 along with OMAD and KETO and have lost 42 lbs as of early November 2023. I am a 45 year-old male.
@@DaciaProject Awesome! 👍
@workout journey-ch1hz
Dr. Berg, when I take your electrolytes supplement powder I notice that my guitar playing is more precise more energetic more staccato more lively in general. And my drumming is absolutely more fierce and more enjoyable. If I take your supplement early in the morning like 6 AM , then there is absolutely a Huge difference in my singing and playing, especially at 6 AM , compared to when I don’t take your supplement. Great great product.
Wow what is this stuff??
Dr Berg, The Caribbean needs you as Dengue cases are rising along with deaths, we would love a video on this and how to fight it with your applied knowledge! (please thumbs up this comment so Dr Berg can see it!)
I think he made a video on this. Possibly easier to find on his website. Or ask his staff to find it.
Try ivermectin.
@@m.gilbert1176I was going to mention that. After all Dengue is a virus. Take ivermectin and zinc!
I never knew how important this is. Thank you! I drink tons of purified water all day and night and I am not hydrated and so imbalanced
Excellent video Dr Berg! .. Electrolyte Powder is extremely essential for optimal health. My potassium got so low back in September that i was rushed to the ER. That was an expensive lesson. I am going to start taking Dr. Berg's powders!!
@workout journey-ch1hz
Do you supplement with potassium citrate?
Best electrolyte powder on the market. I’m using it every single day for about 4 years now. Never felt better.
I have been using this for about a month and it has really made a difference! Thank you Dr. Berg. I love your D3K2 as well.
So glad you like the products!
@@Drbergcan children drink it?
You couldn't have made this simpler for the masses inc me, well done Doc! 👏
Glad to help!
➡Water Softener Crystals are 98.60-99.20% potassium Chloride. Comes in 40 Ib bags for an extremely low price when compared to 311 gram containers of (nosalt)Potassium Chloride that can be bought at grocery stores.
_keto_diet can you tell me how to make electolyte powder at home.
Yes please @@prashantjaggi7465
Without fail , I always come away more informed with practical knowledge I can apply !
Same here
But knowledge u can’t apply is NOT practical
Also
There r so many supplements u have to take that my head is spinning
So true
@@singinprofessor5260That’s called intentional living
Dr Berg, thank you so much. I just ordered your electrolyte mix. I’ve been getting a lot of palpitations lately. My EKG at my cardiologist office was irregular. Not getting enough sleep. My diet has slipped . More muscle soreness from walking than before, and the list goes on. I’m so glad I watched this video. It’s the regular electrolyte that I ordered, not the sports version. I’m so looking forward to feeling better, and going to see my cardiologist and having him say, “what did you do to rid the palpitations?” He wanted to put me on meds. No way, Josey. Thanks again.
How are you feeling now? Im thinking about trying it out would be nice to know your thoughts on it
My hubs and I have been using the regular powder for a couple of years. It's delicious, and I sleep better now. We add ACV to it as well.
Thanks Doc!! I’m glad that you are Focusing on this topic!! This is the 3rd most important element, that you cover, in my health and wellbeing. First is fasting. The second is fat, protein and Veggie ratio. I feel GREAT & JOYFUL. But without electrolytes I wouldn’t be able to get into exercise at all. I make all my own meals now… and finally now I make my own electrolytes mix .. and yes, your product is a very important part of my mix. p.s. I call it Brondo, just for fun
Thank you, Dr. Berg. The scientific example with the light bulb and electrolytes in water was awesome.
Most welcome!
Dr Berg,I LOVE your channel and I’m seeing comments from people, which I don’t understand. I hope you’re ok. Thanks for the information about electrolytes. I take them everyday. Wish you were in the UK, so I could consult with you. Keep well Dr B. xxx
He doesn’t take consultations, even in the US and instead decided to help through his videos. This way, he can help many thousands people at the same time. Which he could not do, if consulting.
You may want to search 🔍 his channels for videos he made on subjects where you made need to increase knowledge.
Dr. Berg I just ordered some of your powders, but would you consider making both your powders without any flavoring? I've been using these Australian lake salt as a supplement in my water for a while, and I don't mind a little bit of saltiness in my water at all. I like the other supplements in your powder, but I know I'm not going to like the sweetness or the stevia flavoring.
PLEASE consider making these powders with no flavoring added. thank you.
Wow just my comment to him just now. I'm sensitive to all sweeteners and I also don't like the fruit favours . I pray he can cater for people like us😁
I do have a version to take in capsules without sweeteners or flavorings
@@Drberg
is that available in both types? and in amazon? could you link them in your description? I didn't see the capsule option in the amazon selections.
thank you!
@@Drberg dr Berg? Do the flavor ones ( the ones you have in your store )break the fasting please ?? I do intermittent fasting 🤔🙏. Thanks
@@annasmith9530They don’t break a fast.
I LOVE the raspberry and lemonade Electrolyte Powder ! Have been using almost everyday for 4 years.
Does it break a fast? I saw it contains 4g carbs per serving :(
@@ek6744 I think it only has 2 carbs (3 carb and 1 fiber).
@@josie4peace so it has carbs. Will it break the fast?
About time someone made the link between electric and our bodies and water.
Loved the quaint old science experiment you threw in there!
I don't drink water without electrolytes from Dr Berg. I've been on them for years now, and have gotten many others hooked on it. Amazing stuff.
I use your product every day for the last 6 months, it is very good. I have other choices of electrolyte, but I choose to stay on with Dr. Berg's electrolyte.
So glad you like it!
@@Drbergis available uk amazon?
Sea salt or pink Himalayan salt add lime juice and lemon juice with bolding water stove top or coffee maker or water kettle mixed All ingredients you can use Kool aid packets sugar cane, for diabetics stevia or Monk fruit.
Well done . The discussion on hydration and electrolytes is helpful . I do eat large quantities of veggies . I call it the vegetable matter diet . My way of getting me to eat them is to grind them up in a food processor . The mixing and the smaller particles makes it tasty and easier to digest . I also mix in pinto beans , canned mackerel and half the time I will have a egg on top . I sprinkle yeast flakes on top for flavor . I am addicted to it and my body craves it . I have been incorporating more Himalayan salt . As with many I thought salt was bad for blood pressure . My athletic go to is hydrate before , lick my finger and dip in powdered Himalayan salt and dip in chili powder . The blood vessels in the mouth absorb some of the minerals so to bypass the digestive system and immediate use of them . Never cramp and don't have that extreme thirst . So I have avoided supplements and have naturally acquired what my body needs . I also go through periods of stir frying those veggies to aid in times of helping with digestion . Right now I have a athletic injury so I am in cooking mode . So natural is possible and delicious.
@workout journey-ch1hz
Great 👍 also, his videos on injuries may help.
.....waste of time......veggies are not our friend......see Sally K Norton. " Toxic Superfoods "
Dr. Berg's electrolytes are the best I have found due to the fact that they do not contain maltodextrin or any other unnecessary ingredients. I recently picked up a box of Raw Brand Stevia and read in the ingredients that it contains maltodextrin. Always read the label.
I use Reb a stevia and love it. It isn’t bitter
I've been using LMNT for about a year now. I love it. I now only drink coffee, tea, occasionally Zevia if it's in my budget and either plain water or LMNT in it.
I love LMNT too. I’ve noticed that they focus on sodium and Dr Berg focuses on Potassium. Now I’m confused what is better. I do like Dr. Bergs because, like he said we can always add salt. However, I’m nervous about getting the right amounts of things as a T2 diabetic on keto.
@@mishandledgrace The flavored version of LMNT drink mix contains 250-550 mg of maltodextrin, just to let you know :)
Having crohn's disease has taught me almost everything I need to know about dehydration and electrolyte deficiency. I had sepsis before Madonna made it popular.
I have Crohn’s too; and my gut is in bad shape at the moment; I’m scared to eat. I’m researching what broth is actually good tasting so I can do a 2 week clear liquid diet only to see if my symptoms will go down.
I have Crohn’s too small intestine in bad shape. I’ve gone on the carnivore diet check it out meat digested in the stomach and doesn’t go into the small intestine for digestion so the small intestine is rested.
I don’t understand, you share so many videos about the negative aspects of stevia but you include it in your products?
He does I don't know that I'd heard him say anything negative about stevia? Do you have any examples
I remember when I first started with Dr Berg's electrolytes I had twice the energy within days. It's very effective.
Ha! Me too!
This is exactly what I needed to hear today as I just bought some from Dr. Berg! Thanks so much!😊
Dr. Berg, I hope you make a video about treating chronic pelvic infections in women and uterine infections, and do they have a treatment? I wrote to you many times.😢❤
Great suggestion. I could REALLY use his input on this, too. I hope he does this one. ❤😊
دكتور بيرج تكلم عن التهابات الرحم السبب هو خلل في هرمون الاستروجين والعلاج ضبط الهرمون عن طريق براعم البروكلي مع قشر الليمون ومن ثم وضعها في الخلاط وتناولها عصير
Hope he answer , A friend of mine use a garlic clove in her vagina and it works.
Wow thank you
@@مصطفىعلاء-ش4مممكن اسم الفيديو وشكرا على الرد
I had done my own research and comparison. I did not find any electrolyte powder that had what his had & without sugar or sugar like substances. I take the packs on vacay too. Very convenient.
I’ve been following you for a little while and you’ve really helped me out, I’ll be ordering those electrolytes. Good work on the products!
Thank you, doc. You’re the one true ‘Good Doctor’ everyone needs in their lives. I’ve been facing hydration troubles for over six months now, consulted 3 doctors - including allopathy and ayurveda - but it is this video that finally opened my eyes to the solution.
I’ll definitely try your product and hope to be perfectly fine soon. :')
For those who may be contemplating reproducing that electrical experiment, don't. He didn't tell everything, the wiring at the jar was difficult to see, and the materials used are relevant. Could result in relieving one's miseries immediately and for all time. Best remedy yet! They'll never know what hit 'em! :D
I have been using your Electrolyte powder for workouts..I'm glad I bought Dr Berg products instead of other products full of sugars and added ingredients. I'm really looking forward to more future products.
His D3&K2 is particularly helpful to me as well. Including for hair growth and quality, sleep, digestion, stress, ect.
Thanks for the information in this video! Good to clarify on how this stuff works. For people looking for alternatives that are unable to access Dr Bergs product affordably, Gatorade has stepped up their game and launched a newer product called "G Fit" and it is a much better formula than their original crap. It's still not as good as Dr Berg's but for convenience it is out there in some grocery stores and random places. (in Canada)
AMA FDA GOV are ruled by Pharma ( Evil Deed Doers)
I don't know how are the doctors in other country but in France a lot of doctors only Ask: what Can i do for you? But Never look at your tongue, your blood pressure, liste to your Heart even you have two years of médication like : laroxyl and tramàdol !! I'm upset with these " soi.disant" doctors!
😳😳😳 That’s Crazy!
Doctors are very similar here in the UK
@@Liesl_Cigarboxguitar so sorry to hear that!
I seizured on tramadol and Prozac 20 something yrs ago
Same in USA. Big Pharma owns everything and controls medical schools.
Ive been using LMNT, hope its a good one! Tastes amazing 😊
Pricey though! 💰💰💰
I guess this is a review of Dr. Berg's electrolyte powder - It was about month or so ago...really hot and humid here...I would play inline hockey for a few/five hours outdoors with a big bottle of water and one of the better electrolyte sports drinks to keep me hydrated. I had been doing this for years, but never had cramping as bad as those several times before placing my order. My feet would almost curl up when was done and got my shoes on from the cramping When getting home I noticed the muscles in my legs would twitch for an hour or so afterwards. The last time it was so bad I thought I couldn't make the drive home - operating the clutch pedal was almost impossible. I had to pull off the road and try to stretch and walk it off - it was horrible. Fast forward to now - The last several times I have gone to play I've taken a 28 oz. mix of Dr. Berg's electrolyte powder and a liter of water with me. There are no more muscle cramps and twitches. It may also be because I have also been taking his magnesium supplements, but the electrolyte mix of his has a good amount - way more than the packaged sports drinks. Take a look at what amount of electrolytes they have in them - pretty weak. I totally recommend his electrolyte powder. And, if you find the taste too strong mix it with more water - you need more water anyways.
I have Dr Berg electrolyte powder, I like it. I know 1 of those other drinks he spoke of has all kids of funky ingredients that aren't allowed in other countries. There are 2 "recipes" of that product, one for the United States ,with nasty ingredients, one recipe for outside of the United States, without the nasty ingredients. There are so many foods other countries refuse to import from the United States, scary. Thank God there are people like Dr Berg trying to educate us on natural remedies.
His has stevia in it, so it is very sweet to me. If he only made some without the sweeteners I would buy it. I have some of his already with the stevia in it.
@@kellyt5341Dr Berg’s electrolytes capsules don’t have any sweetener.
@@helenevion5948 Thank you, I didn't know he had capsules. I'm betting they are more $ than the amount you get in the can.
Dr Berg knocks the issue of Potassium and Electrolytes out of the park. I take his at night and in the morning with fermented raw coconut water and man the benefits are amazing.
Hey Dr Berg I love my Dr Bergs Electrolytes 100 servings Lemon tastes great
I have suffered hyperhidrosis for years along with fibromyalgia and migraines with balance issues. Electrolytes help me when I feel weak and run down.
Great 👍 Dr Berg’s videos /articles on fibromyalgia and on absorption of vitamin D may also help.
I have been using his electrolyte powder for years, every time I go to the doctor they are impressed by my blood pressure they say it’s amazing
Fantastic! Glad it helps!
So easy to make your own. Simple Recipe:
In a jar, combine the following ingredients:
1 teaspoon of salt
1 teaspoon of potassium powder (such as potassium chloride)
1 teaspoon of magnesium powder (such as magnesium chloride)
Shake well to mix.
To make an electrolyte drink, add 1 teaspoon of this powder to 2-4 cups of water and stir. Simples. :)
Dr berg im so happy i found your channel, i just bought and started taking the gallbladder supplement and the greens . Immediately on day 2 my poop changed back to a non pale color and i have energy i haven't had in years . I was so impressed i just ordered your trace minerals, nutritional yeast,and vitamin D3 supplements. Thank you for making these naturally obtained supplements you have changed my life . After this video i am also going to order the electrolytes ❤❤❤. Im leaving this comment for anyone chronicly fatigued unable to figure out why ,maybe try Dr bergs supplements 🎉🎉🎉. Ive been on healthy keto for over 2 year's so obviously diet is 1st
Im in the UK. Bought Dr Bergs Electrolyte powder and its made such a difference. My BP is reduced . I do a lot of walking and my endurance has increased. I cant recommend it enough. I feel so much better.
That's great news!
Curious. How did you buy it? I thought it was only accessible in the U.S. Last time I ordered something from the U.S. the post office made me pay another 100% on top of the original cost for import duty or some such thing. I would really like to get hold of this powder. Please talk me through how you managed it.
@@amaliagrassi6870 Amazon Uk
You're mind-blowing Dr.Berg 🫡
Thank you, you are my doctor. I go in and have a physical once a Year however You are my doctor!
Hey Dr Berg, I’ve heard bad things about Lugols iodine recently. Is there a brand you’d recommend and if you don’t mind, could you do a video on iodine?
He recommends organic sea kelp. He’s made all kinds of great videos on iodine. Some are easier to find on his website.
I would like to thank you for your information for your dedication and for the Outlook on health. I am sure that it has helped hundreds of thousands of people I know it has with me. I have learned so much and I have done my homework also and that is why I say thank you for your knowledge.
In Texas heat I have Dr. Berg electrolytes powder in the morning and later in the day I drink a Body Armor Lyte . By doing so I am very active as with heavy outdoor activity they really work well together.
Like he said, the powder doesn't have a lot of salt (which is a very good thing), so mixing with Body Armor Lyte later in the day is a great balance.
What's interesting when I do this I actually eat a lot less. (There has to be a reason for this) (Clears throat)... Dr. Berg?
Dr. Berg and team, I love your electrolyte powder. I was wondering though what is the natural flavor ingredient exactly? Also, where are the carbs coming from?
The natural flavors in Dr. Berg's electrolytes come from the fruit itself. You don’t have to worry about food dyes or other additives that so many other brands pack into their products.
If you have any other questions, please feel free to get in touch with one of our Product Advisors at: +1-540-299-1551 or message them on the web store: shop.drberg.com/ by clicking on "Support Center."
Dr. Berg's Support Team.
Did you find out where the carbs are coming from? I just noticed the packaging had changed from 0 carbs to 3 grams of carbs per serving. It was done quietly without explanation. This is concerning to me. Also the stevia is no longer listed as organic.
Brilliant. Thanks for the visual reminder. You are a blessing.
Dr. B: Why does your Electrolyte Powder product include magnesium citrate when you recommend only magnesium glycinate?
good question, always ask questions....
Good question i know the answer but i want to hear Dr's response.
@@Mavrik-60 Either availability or cost, no doubt
@@mhpjii did you not read and comprehend my message? Read it again toll you understand.
He does not only recommend magnesium glycinate. He made a video on the benefits of magnesium glycinate but at least two videos on the benefits of quite a few types of magnesiums, including magnesium citrate. Which is awesome too, by the way.
Would of been nice if you also compared the Zero sugar Gatorade as well. I feel like that would of been a fair comparison
Yes, and the Body Armor sugar free, also.
I have compared it myself, Dr. Berg's powder has much more electrolytes than those nation brands, even without the sugar.
I think he made a videos on Gatorade that may answer this. Possibly easier to find on his website.
Doctor, you and your electrolyte powder and other supplements saved my life.
Thank you so so much.
This is great to know. You are very welcome. Keep it up!
Fascinating, thank you so much. I am going to try and take more electrolytes as I suffer from bad nerve damage 👌
Great 👍 some of Dr Berg’s videos on nerve damage, on b1, benfothiamine, b6 (not synthetic), ect, may help more.
I love your examples! Thanks you!
Welcome, glad you enjoyed it!
I bought your Power last month. It is pricey and it is 100 per cent worth it
Thank you Dr. Berg. I loved the experiment. It always helps me to understand the point.
Glad you found it helpful!
I make my own Electrolyte Drink...👍🙂👍. 4-1 ratio. Potassium 4 & Sodium 1(Pink Salt🧂). Brand called ➡NoS a l t ⬅is my Potassium source. It's 100% Potassium. I mix Salt🧂& Potassium in 1 Quart/litre water & drink at room temp but cooled is OK. Magnesium is an Electrolyte. I take two 200mg Magnesium Bisglycinate capsules daily. 👉I also use Pink Salt and the Potassium on my Food.
@@tawan5753 Baking Soda is Bicarbonate. Red Mills is high Quality. Can get phosphorous tabs at vitamin place. Do some online research for how much is needed. I drink the Salt & Potassium throughout the day. I would not want to take large amounts of electrolytes at once. Watch DrB phosphorus videos.
@@tawan5753 Bicarb is Baking Soda. Phosph tabs from a stor e. Watch his Phosph vids. You might find amounts to take in his or other similar vids. You might find putting them all together will make a very disgusting drink! I only use the Potas & Salt for my drink. Other stuff taken separate.
@@tawan5753 Bak ing Soda is Bicarb. Phos tablets for Phos. Can watch his vids to figure out daily amount for each. Putting them all together tastes awful for me so I only use the Potas/Salt for my drink. Others taken separate.
Yes!!! I use your Electrolyte powder EVERYDAY and it’s helps tremendously with PCOS bloat!! 💯💯👏🏽👏🏽👏🏽
So cool 👍 some of Dr Berg’s videos on PCOS may help more.
Absolutely can vouch for this product. I only buy electrolyte powder and nutritional yeast from dr berg
Bought your hair oil and now m going to buy this electrolyte mix aswell ! Ur amazing!
Dr Berg , i received my vit D and K supplimebts a few days ago , i cant beleive the difference i am feeling , I have energy, sleep deeper, i wake up feeling rested all around just great!
I simply feel better.
Thank you so much for sharing your knowledge with us so we can give our bodies the care it needs.
Most foods anymore are not processed for our bodies benifit so these vitamins are much needed..
I appreciate your dedication And tireless efforts Dr , please know this. ❤❤❤
Wonderful! So glad to hear that!
Quality counts when it comes to preparations. Then again, quality always counts for everything doesn't it?
I love salad. (I have been eating salad for more than 30 years all the time and broccoli - yum! I could eat it all day long. Beet juice is high in potassium. That's a shot of energy.
One of the adverse effects of hysterectomy is low energy. I take two scoops a day. My personal opinion is not to get a hysterectomy. I was literally forced into it. But this helps so much with my energy levels.
Agreed with you. Dr Berg made videos on this as well.
Thanks to the good Doctor, I lost 30 pounds without the usual side effects that many complain about when on a Keto diet. Mostly because I took electrolytes and other necessary supplements while cutting my intake through intermittent fasting and eating a keto diet. The electrolytes are a miracle cure for cramping which was something I never thought much about. It completely went away once I started taking the supplement every day.
I have just ordered Dr Berg’s electrolyte powder, cannot wait for it to arrive.
I need about a scoop a day of Dr. Berg's electrolyte mix specifically because of the potassium, otherwise I get leg cramps. I already get a good intake of salt and magnesium so it was easy to troubleshoot that lack of potassium was the issue.
I'm so happy to be able to buy your electrolyte powder in Europe! Thank you very much for making this possible. Greetings from Sweden 💖
I have been attempting to lower my blood pressure with diet, exercise, stress management, and increasing potassium and magnesium. In September, I experienced my first kidney stone (3.5 mm); could electrolytes such as yours negatively impact my efforts to prevent future kidney stones? Thank you so much for sharing all your research and knowledge, Dr. Berg! I am especially enjoying your Friday live sessions.
Thanks for letting us know about your concern. Please get in touch with our Product Advisors for assistance with this. You can call them at 1-540-299-1556 or message them on the web store: shop.drberg.com/ by clicking on "Support Center."
-Dr. Berg's Support Team.
I can tell you from personal experience. Yes Dr. Bergs electrolyte powder helped me manage my blood pressure. I also recall a time I wasn’t feeling well at all, and my heart was racing. My family wanted me to go to the ER, but shortly after my electrolyte drink I started to feel much better and stayed at home in my bed for the night. I just ♥️ Dr. Berg!
@@DrbergThank you Dr. Berg, I will!!
@@FrenchCocoa369I so appreciate your feedback and wish you continued good health!
@@FrenchCocoa369see the movie earthing movie in TH-cam and found the truth of life and healing...the grounding
A couple of years ago I was having bad heart palpitations. After a few visits to the heart doc, tests, and a couple of drugs, I still had them. On a whim I drank a hydration formula a doc friend gave me to use while hunting. Within minutes the palpitations were gone.
Amazing! I want to get rid of my palpitations...
@@jayshreeraja1356 You might try the formula for hydration a doctor friend gave me. 1/3 Pedialyte, 1/3 Gatoraid, 1/3 water. Be aware that the gatoraid has sugar in it.
Censoring this man and ANY health info is a CRIME. I'm seriously running out of reasons to persist with youtube.
Start your own channel
For people that get dizzy when taking it and have a more active life style add ½ to full scoop sea salt as well and that symptom disappears
I feel a bit nausea when taking just one scoop so adding a bit of salt might help.
@ I've bought 4 of your Lemon flavoured electrolytes before because i trust your brand but i wish they don't have stevia and fruit favours.
Do you have one without all these?. Thanks
His electrolytes capsules don’t have the flavors.
Thanks again Dr Berg. I use and love this product !
Glad you like it!
I will be using the electrolyte tomorrow! I cant wait to see how it goes. I been getting cramps in my legs this past few weeks.
I see. Hope it helps you. Take care.
Seems like every time I have your electrolytes (I haven’t tried any other) I actually get cramps. Any advice? This is in no way saying anything bad about this product. I love and listen to dr berg and use his products. I trust him. I’m seriously just trying to find out why this could be happening. Thank you.
Too much salt in your diet?
@@SpamMouse I honestly don’t think so, I don’t have much sodium in my diet.
@@farmerandadeleacres2726 About a thousand years ago when I was a kid, it was explained to me by a medical doctor of the time that muscular cramps were caused by either too much salt (most common cause) or no salt in the diet, very uncommon in a place with so much fast food.
I bought your grape flavor last week. I've been drinking it daily!
Does it make a difference if you have it in warm or hot water? My dad drinks hot lemon water every day but I think this would likely be more helpful.
no difference
Thank you Dr. Berg🏆👑
You're welcome!
I think your electrolytes are the best. It's just always out of stock on Amazon UK. Can we get some more please.
Here you go: drberg.uk/
Thank you, Dr. Berg for all the helpful info and videos! Two questions: why do you even add stevia to your powder. It is my understanding that the brain senses sweetness and releases insulin to Stevia, etc. Most people on keyto have a high level of self-control/low interest in sugar (after doing the work to kick the habit). Why not offer versions w no sweeteners. 2nd) I have hi glucose even though on keto. You rec'd A!C, i think to verify if its a problem. I am hearing fasting insulin is the assay to monitor over the years. Dr. Robert Lustwig and Dr. Casey Means both saying it is the #1 test you should have (lustwig); or top 3 (Means). ..And the ameri diabetes assoc does not rec it. Brilliant...and typical of our chrony HC system and govt,
This is crazy, i just ordered electrolyte powder for the first time this morning, i went with Key Nutrients brand. Lol Always great info Dr. Berg. Thank you
Key Nutrients working well for me. I couldn't be successful at IF without it.
@stephaniekolsut5478 I'm so glad to hear that. That's the one I decided on, based on their ingredients and the price, compared to others.
Living in the Caribbean. It's easy to get coconut water for quick drink of electrolytes. 🇹🇹
But sadly also a huge sugar overburden as well.
Thank you for this video. Many of these symptoms I have had before and after starting keto. I have actually been looking for electrolyte powder without sugar(s) or artificial sweeters in it and hadn't been able to find any until now. I ordered some to try.
His has stevia in it, so it is very sweet to me. If he only made some without the sweeteners I would buy it. I have some already with the stevia in it.
@@kellyt5341Try his electrolytes capsules then,they don’t have any sweetener.
Just make it yourself...i buy the raw ingredients on Amazon....much, much cheaper and no added nasty additives
@@alancameron6937What are the raw ingredients you use? Are they organic? Thank you.
Great listening you @dr berg!!
Hi Dr Berg, I wish you had an electrolyte powder without flavor or stevia. I don't like sweet flavored drinks but that's all there is on the market.
Check out my Electrolyte Capsules
shop.drberg.com/product/electrolyte-capsules
I'm so thankful for all you do for humanity 🙏. I'm ordering the electrolyte capsules right away and I think you should promote these because I am probably not the only person that doesn't like sweet drinks and I had no idea about your capsules, I was looking for powder.
My husband and I swear by Dr bergs electrolyte powder. I am a health freak and watch Dr bergs content and my husband is much more skeptical about things-well now he uses his electrolyte powder every morning for the past year I’d say.
Good morning everyone