I admire Dr. Paul Mason's breadth of knowledge and his analytical abilities to pay attention to numerous, small (but critical !) details pertaining to human health and nutrition. God Bless Dr. Mason, The MD genius 🙏
@@mirozynd4504 He'd make a good used car salesmen alongside his swell pals Tv Drs Baker, Berry and Chafee . They would sell you a non carnivore approved 🍋 and claim its fillet minion.
Same. After years of low carb keto, and decades of eating "healthy" whole plant foods, carnivore healed everything that nothing else could touch. I'm 65, nearly 6 yrs carnivore and in the best health of my adult life.
It should work even if you look at it only through a logic lens. We are very good in digesting protein and fat, this is it. Carbs=stress. Any decent anthropologist will confirm.
Thank you for this snippet from the initial interview. It’s good to be reminded of the basics and why we feel the keto ketovore carnivore way of eating is beneficial to all of us humans. You two could participate in any debate with anyone and present facts calmly and with a measured tone. Too many become nasty and aggressive when discussing the reasons why certain foods are harming us. Like some of these comments here. Thank you to you both from a fellow Australian.
These two people right here, along with a few other like dr Ken Berry, are the TRUE DEFINITION OF THE WORD DOCTOR !! They should be commended for actually following their oath and helping people be healthy !! Cheers DOCTORS, cheers !! 🎉🎉
This is one of the best interviews, the full length one is worth watching on Dr Chaffee's channel. Please fix the link in the description so that it takes people to the full interview if you don't have it I can give it to you.
I sent you both the direct link to his video if you don't receive it that means TH-cam deleted it in which case in the search bar on TH-cam look for Dr Anthony Chaffee and Dr Paul Mason it should be one of the top results, it's just under 2 hours long
I linked the video a couple of times and each time the comment disappeared. Search for both their names here on TH-cam, "Dr Anthony Chaffee and Dr Paul Mason epic talk about all things carnivore" and you should find the video it's about 2 hours long.
I trust everything these two say. Well respected docs. 👏🇦🇺 Edit: By the way, on the topic of colostomy bags, when l feed food with carrots to my dog, orange pieces appear in his poo as though undigested. I pay a lot for this apparently healthy food. Any others find this?
All three of my rescue dogs are carnivore just like their human keepers. They are 10, 9 and 8 yrs of age. All in excellent health; no drugs, no vets, and healthy poops.
Watch the video with Dr Shawn Baker and the veterinarian. He is an old school vet. He was trained in the 1979s. Dogs are carnivores and he only advocates raw meat for dogs and cats. Pet food companies make billions selling pet food. It doesn't mean it's healthy or their proper diet. Dogs are now getting arthritis and cancer and cataracts because of the pet food. I have a Cavalier King Charles. She only eats raw beef and chicken. Also ground chicken bones. The vet's name is Dr Ian Billinghurst. He has also written books about it. Search him on TH-cam.
In my own experience, when I ate low fiber carnivore meals, I noticed that very small amounts of poop were generated. I wrongly took that to mean that it might be collecting or blocking somewhere; how exciting to learn that is not the case. More evidence to me that the carnivore diet is the way to go!
Excellent discussion as always, including the grasshopper part😆 As an addit, Dr Chaffee is looking mighty fine with his face fur....I'm glad I don't work in theatre's at Royal Perth as I definitely would not be able to concentrate🥰
I had a heart attack in May, 90% blockage in LAD artery, STENT put in!! Now on blood thinners, Ticagrelor, Aspirin, beta blocker Bisoprolol, BP med, Telmisartan and Cholesterol lowering Rosuvastatin 40mg! Love to know what advice Paul could give me as I don't like the idea of taking all this, especially the Rosuvastatin! 🙏
Somewhere in the top three terms is also "It's just part of getting older." "It's in your genes, it happens as you get older, we don't know." (They love to defer the blame for being wrong or clueless by saying "we" even though they are alone with the patient.)
I just watched an old movie from my time when I was young. Beverly Hills Cop. I saw a scene between character Billy and Taggart. Billys line is "bye the time the average american is 50 he has 5 pounds of undigested red meat in his bowls". LOL
Is it just the plant sterols in refined seed oils or all plant sterols, avocados specifically? Allot of carnivore-style diets incorporate foods like avocados, but they are stupidly high in beta-sitosterol (plant sterol).
I've looked it up lots of times, and none of the literature mentions total and LDL cholesterol. But doctors just NEED to prescribe something, anything.
A good doctor could have thousands of patients, and always have time for all. When asked how, he would say, "All my patients are healthy and well. I hardly ever see them. Maybe every five years or so for a job requirement checkup, or to stitch up an accident." Those would be a ton of "good patients" to. Cheers guys. Excellent conversation. Thanks Carnivore Tribe.
I know lot of fibre is a big problem for a gut...I am semi vegetarian do you think fruits are low residue foods in moderate qty is it good. I know fruit juices are really bad because it makes your sugar really high and I had bad headache with large smoothy and now I know what is pre diabetic I am not but I got slight idea of what happens when you quickly consume high amount of sugar via fruits smoothy...so may be moderate amounts of medium sweet fruits are low residue fruits but whole and not as juices...
Paul Mason have you looked into the information Tucker Goodrich has accumulated around seed oils? It really is the sheer volume of linoleic acid, whether oxidised by cooking or not. LA is prone to oxidation within the body too, and the metabolites of LA are also extremely toxic (HNE 4 etc). We may need traces but it ends there.
Easy peasy (a) says seed oils are oxidized right from the FACTORY. Eaten in ABNORMAL quantities (e.g. how much sunflower seeds can you eat as opposed to how much of sunflower seed oil you eat every day with fries, pizzas and all the boxed industrial foods). Polyunsaturated, oxidized oil displaces saturated fat from the cell mebrane and leads to cell malfunction. Just a few that come to mind. (b) says seed oils replace your intake of saturated fat and thus lower cholesterol and thus you avoid CVD (if you think high HEALTHY cholesterol is the CAUSE of heart attacks). You just have to educate yourself and then choose between a and b.
As humans evolved, seed oils were near impossible to come by in quantity. Only in whole seed un-farmed form. Today, we practically swim in the stuff. It gets stuffed into everything. We down it by the jug. That is why I always try to avoid eating it. I recognize that my body is not evolved to process it in quantity.
I just realized that truly healthy mayo would be from seal oil. They have mostly MUFA, because water is cold and they must have fat which stays liquid. Wonder where to get that lol. And immediately I found that it contains DPA, which is rather unknown beast for me: "Part of seal oil’s superior cardiovascular health benefits is the presence of DPA, an essential Omega-3 not found in fish oil." Ouch !
At 3:45 into the movie - this is the type of statements that makes my reality ask? " How coming I am learning this only now?" "Statement by Mason - I didn't really have any concerns about nutrient deficiencies because I knew enough about nutrition I I've done enough reading to know that all the essential nutrients that we actually needed were able to be provided by my diet at the time so in in essence I sort of stumbled on Carnivore. Yet, we still have populations of people making the decisions about "nutrition" from the informaiton given by a set of person who has not studies the topic of nutrition - hance they say do this and do that - but a Carnivore will simile and say " well i know my liver is the most essential suppliment in a beef, my eggs are not just the best amino acids suppliment, but it is also a fatty acid enriched suppliment, and well my snacks is just so low I cant remember if it was meat or eggs".
I am researching this. Low stomach acid could also cause this. Bitter herbs even apple cider vinegar increase stomach acid and allow bile to be released. Low stomach acid means you can't digest fats properly. Anyway I'm researching it.
When I was on the MacDougal starch diet for 3 years , I became week my blood sugar was 9.1 it got so bad because I was eating potatoes , rice corn that the room started spinning and I was weak and shaking from all the sugar from being a veggie brain , then in 2022 I had a heart attack , and they stuck a pace maker in me ,that I don't need now that's when I found carnivore , I went carny July 1 2024 by Aug 1st got my strength back ejection fraction rate went from 14 % to 56 % Ill will challenge Mcdougal Neal Banard Mcgreger to an arm wrestle any time at 72 years old ,them pencil necks couldn't do the hard work I do or push a wheel barrow or shovel cement there just sick looking pencil necks .
Peer reviewed references to support the contentions made here please. The fibre as an anti nutrient comment seems to ignore the role of the microbiome for a start.
Define a micro biomme please ? Bet you can't. So how can you say fibre is essential for an abstract concept that is minutely different for everyone? At best tou can say the biome is the stomach environment developed in response to what is consumed. So a meat heavy diet will have an appropriate biome.
I really like Paul but with the seed oils, he is a bit of or contradictory, potential also for legal or other reasons? I don't know. In essence yes omega-6 is bad because it's a PUFA that easily oxidizes. That's the contraction, saying they aren't bad then saying why seed oils are bad due to oxidation (which only happens because omnega-6 is polyunsaturated). I also advise Paul to check up on how and who actually determined omega-6 is essential in human adults. It's same as with high LDL is bad. it's not actually based on hard science and more on hearsay, culture. Adults can certainly go years without any (due to the amounts stored in fat). the amount needed is extremely tiny and you will get enough even when trying to completely avoid because it's in small amounts in any fat/oil. Ironically they also talk about facts that nobody knows where they come from and this is true for essential fats as well. So seed oils are indeed bad because of omega-6, linoleic acid which metabolites to arachidonic acid from which many very bad things can be made or affect your endocanabinoid system making you eat more. or the recent study showing a clear link between arachidonic acid metabolites in the umbilical cord and ASD disorders. omega-6 IS itself even in unoxidized state a signaling molecule and a precursor to more signaling molecules that can lead to very bad things. So the source doesn't matter, nuts should be avoided too or pork due to high omega-6 content in their fat. I do agree plant sterols are bad and that is why seed oils are to terrible. it's multiple bad things in one bottle that explains diabetes, cancer, alzheimers and heart disease.
Trying to tell us that the low fat approach was a scam. Saturated fat in the diet is not harmful. High cholesterol lets you live longer. Eat low carb, no vegetable oils and your health will return.
It’s only countries with broad fertile acres that can provide for a carnivore diet. Most countries are too poor to run livestock. Those countries known for longevity don’t eat much meat. Carnivore diets are for the wealthy.
I spend less now on carnivore (2 meals per day) than when I was eating plants; I've been eating only animal based foods for nearly six years and at age 65 I'm in the best health of my adult life. Livestock is often the only way that poor countries can provide proper nutrition. Ruminants can even eat dry fallow. The countries you refer to that have longevity is largely a false premise. For example, the Okinawans that are so lauded for surpassing 100 yrs of age, were reveled to have taken the identity of deceased neighbors and relatives to receive their gov benefits (besides they eat lots of pork). The investigation revealed 250,000 of such cases.
Wow, I have never heard such stupidity in my life! How do people believe any of this? I’m guessing I’m going with a good doctors original opinion that sports medicine is not science based and he’s taking that science-based to a new level.
@@carnivoretribe I'm not a Vegan, I'm talking about science based nutrition. You guys are downright silly! Plenty of bad vegan diets, bad plant based diets, bad keto diets....but near as I can tell, ALL carnivore diets are deficient in vitamins. Put 2000 calories of steak in Chronometer and see all the vitamins that come up short. Good luck, I wish you long health. Thanks for not deleting my comments, so many carnivores do. 😯
@@luckyhanger1326 I've been carnivore nearly 6 years and in the best health of my life at age 65. I take no pharma or supplements; I see no doctors. I do not burden our already deficient medical system. I was already low carb for a decade and it was simply not enough. Lab ranges, including those of vitamins and minerals, are not representative of the carnivore fed body. All ranges are averages of a very unhealthy populations and, again, do not represent a meat nourished human. Look into anthropology of human nutrition. I recall reading a study led by anthropologists that found preserved remains of humans from thousands of years ago; analysis of healthy young adults revealed normal cholesterol levels of 500, and as much as 1000 in pregnant females. If the premise of "high" cholesterol is false, then it's reasonable to question everything else. I do myself with a doctors influence, currently about every 2 yrs, and interpret the results myself with the knowledge I have accrued over the years and knowing my body as a carnivore. It's not difficult.
You are quite into censorship, sir. I highly recommend you try carnivore (doesn't have to be 100%) for your obesity and brain health. You will be much happier, healthier (not a burden to medical system), and maybe be able to fly again.
Why is Dr Peterson looking and acting so deranged on the carnivore diet ? His like a 62 old going on 82 . Elon Musk just uncomfortably laughed off his carnivore shilling delusions in a interview recently. Any of you extreme carnists seen the interview 😂? Is this just another example of carnivore deterioration?
Compared to Dr. Michael Greger, Peterson is the picture of health. Greger looks like a puff of wind would knock him down. That vegan diet must be sending his muscle down the drain.
@@ssa8479 I noticed you didn't answer the question. Why doesn't Dr Peterson look like long term vegan Dr Ellsworth Warhlem who died at 106 and was doing surgeries well into his 70's and teaching carnists surgeries well into his 90's .? Why are vegans doing better than carnivores ?
@@julienfroidevaux1143 no idea, hope you get some answers sometime. But why this unhealthy obsession with Peterson’s looks? The name of the doc is Wareham, BTW, and he died at 104.
I admire Dr. Paul Mason's breadth of knowledge and his analytical abilities to pay attention to numerous, small (but critical !) details pertaining to human health and nutrition.
God Bless Dr. Mason, The MD genius 🙏
@@mirozynd4504 He'd make a good used car salesmen alongside his swell pals Tv Drs Baker, Berry and Chafee .
They would sell you a non carnivore approved 🍋 and claim its fillet minion.
Appreciate your support ❤️
Two of my favorite people together.😊
Same here! ❤❤❤❤
🐂......
one
+
🐂.......number two .
B1 + B2 .
Me too 😊
Yep yep yep !! Only doctors I fully trust.
@@KanlayaRogers Confirmation bias is just dandy , innit ?
Two of the finest Doctors in Australia. Always listen to their podcasts. 2-4 the price of one. Excellent!
Thank you for watching ❤️
I didn't believe this cornivore diet until I tried it. I'm now a believer.
Wonderful ❤️
That's how it goes.
Same. After years of low carb keto, and decades of eating "healthy" whole plant foods, carnivore healed everything that nothing else could touch. I'm 65, nearly 6 yrs carnivore and in the best health of my adult life.
It should work even if you look at it only through a logic lens. We are very good in digesting protein and fat, this is it. Carbs=stress. Any decent anthropologist will confirm.
Old people, SAD diet, T2 diabetes, retirement home, more SAD, statins = Altzheimer's.
Very true and so tragic!
😢😢
Boy is that the truth! I’m old but thriving. I’m a real outlier compared to my peers
@denisewittman975
You can run rings around them, I bet?
😄😄
@@ianstuart5660 I did the Appalachian Trail last year. Well 600 miles of it
@@denisewittman975
That's amazing, big congrats!
Thank you for this snippet from the initial interview. It’s good to be reminded of the basics and why we feel the keto ketovore carnivore way of eating is beneficial to all of us humans. You two could participate in any debate with anyone and present facts calmly and with a measured tone. Too many become nasty and aggressive when discussing the reasons why certain foods are harming us. Like some of these comments here. Thank you to you both from a fellow Australian.
Thank you 👍
These two people right here, along with a few other like dr Ken Berry, are the TRUE DEFINITION OF THE WORD DOCTOR !!
They should be commended for actually following their oath and helping people be healthy !!
Cheers DOCTORS, cheers !! 🎉🎉
This is one of the best interviews, the full length one is worth watching on Dr Chaffee's channel. Please fix the link in the description so that it takes people to the full interview if you don't have it I can give it to you.
Yes please
Me too.. hit me up in this comment!
I sent you both the direct link to his video if you don't receive it that means TH-cam deleted it in which case in the search bar on TH-cam look for Dr Anthony Chaffee and Dr Paul Mason it should be one of the top results, it's just under 2 hours long
I linked the video a couple of times and each time the comment disappeared. Search for both their names here on TH-cam, "Dr Anthony Chaffee and Dr Paul Mason epic talk about all things carnivore" and you should find the video it's about 2 hours long.
Just google Dr Chaffee Dr Paul Mason
I trust everything these two say. Well respected docs. 👏🇦🇺
Edit: By the way, on the topic of colostomy bags, when l feed food with carrots to my dog, orange pieces appear in his poo as though undigested. I pay a lot for this apparently healthy food. Any others find this?
Feed your dog carnivore. I would see sweet corn in my dog’s poo.
All three of my rescue dogs are carnivore just like their human keepers. They are 10, 9 and 8 yrs of age. All in excellent health; no drugs, no vets, and healthy poops.
Watch the video with Dr Shawn Baker and the veterinarian. He is an old school vet. He was trained in the 1979s. Dogs are carnivores and he only advocates raw meat for dogs and cats. Pet food companies make billions selling pet food. It doesn't mean it's healthy or their proper diet. Dogs are now getting arthritis and cancer and cataracts because of the pet food. I have a Cavalier King Charles. She only eats raw beef and chicken. Also ground chicken bones. The vet's name is Dr Ian Billinghurst. He has also written books about it. Search him on TH-cam.
@@kaygibson8942 So what ?
And your cult leaders told you this is bad how ?
I never give my pets including cat anything but raw meat besides now they decided to test first lab made meat for pets .
My light bulb moment about how food was making me sick - was listening to Dr Paul Mason.
these two men are medical Olympians they deserve a gold medal for sticking there necks out to help people medical symptoms
👍
Dr. Mason is the rare bird who thinks for himself. He is right to raise questions.
In my own experience, when I ate low fiber carnivore meals, I noticed that very small amounts of poop were generated. I wrongly took that to mean that it might be collecting or blocking somewhere; how exciting to learn that is not the case. More evidence to me that the carnivore diet is the way to go!
Thank you guys - more words of wisdom that anyone can use!
Thank you for watching ❤️
Excellent discussion as always, including the grasshopper part😆
As an addit, Dr Chaffee is looking mighty fine with his face fur....I'm glad I don't work in theatre's at Royal Perth as I definitely would not be able to concentrate🥰
Pitty Dr Mason is not in Melbourne, he would be my choice doctor. Thankyou, to both of you for being honest and real doctors.
Appreciate your support ❤️
I had a heart attack in May, 90% blockage in LAD artery, STENT put in!! Now on blood thinners, Ticagrelor, Aspirin, beta blocker Bisoprolol, BP med, Telmisartan and Cholesterol lowering Rosuvastatin 40mg! Love to know what advice Paul could give me as I don't like the idea of taking all this, especially the Rosuvastatin! 🙏
Great information docs, thank you!
Thank you for watching ❤️
Brilliant, always learning!!
Wonderful 👍
"Idiopathic" is right up there with "It's genetic". The 2 favourite scape goats which doctors use to BS patients. But hey, there's a pill for that....
Somewhere in the top three terms is also "It's just part of getting older."
"It's in your genes, it happens as you get older, we don't know." (They love to defer the blame for being wrong or clueless by saying "we" even though they are alone with the patient.)
@@ArcoZakus Yes. You are so correct. I forgot that one. "It's just a part of the aging process". Thank you for reminding me.
Quite tragic but hilarious, too, as you say. We have no clue about the cause, but try this med!
😂😂😢😢
Wish there was a special pill for them 😉
Love this conversation ❤
Appreciate your support ❤️
Brilliant 👏
Thank you for watching ❤️
Idiopathic is basically a shoulder shrug.
I just watched an old movie from my time when I was young. Beverly Hills Cop. I saw a scene between character Billy and Taggart. Billys line is "bye the time the average american is 50 he has 5 pounds of undigested red meat in his bowls". LOL
2 doctors, could you explain how it’s possible to heal fibromyalgia with eating meat coz it’s related to central nervous system ?
Go check out Ken Berry he has tons of videos and has more than likely covered this subject.
For us people of a certain age, Paul Mason only makes cheap wine. Look it up!
"Idiopathic = idiot, pathetic; a diagnosis by a doctor who doesn't know and who's too lazy to find out." 😂😂
The nerd and the cool.. love em both!
To me they are both cool and a little nerdy 😊
Is it just the plant sterols in refined seed oils or all plant sterols, avocados specifically? Allot of carnivore-style diets incorporate foods like avocados, but they are stupidly high in beta-sitosterol (plant sterol).
Avocado isn't carnivore. :/
Humans cannot make hormones from plant sterols. Avocado is overrated and a dangerous fad.
human body cannot make hormones from plant sterols; biological impossibility.
Nope that is maybe meat based not carnivore
Metabolic syndrome: High blood pressure, high triglycerides, HDL level off, obese, elevated fasting glucose.
I've looked it up lots of times, and none of the literature mentions total and LDL cholesterol. But doctors just NEED to prescribe something, anything.
A good doctor could have thousands of patients, and always have time for all. When asked how, he would say, "All my patients are healthy and well. I hardly ever see them. Maybe every five years or so for a job requirement checkup, or to stitch up an accident." Those would be a ton of "good patients" to.
Cheers guys. Excellent conversation. Thanks Carnivore Tribe.
Much more pleasant. I think it is much less unpleasant
I know lot of fibre is a big problem for a gut...I am semi vegetarian do you think fruits are low residue foods in moderate qty is it good. I know fruit juices are really bad because it makes your sugar really high and I had bad headache with large smoothy and now I know what is pre diabetic I am not but I got slight idea of what happens when you quickly consume high amount of sugar via fruits smoothy...so may be moderate amounts of medium sweet fruits are low residue fruits but whole and not as juices...
Paul Mason have you looked into the information Tucker Goodrich has accumulated around seed oils? It really is the sheer volume of linoleic acid, whether oxidised by cooking or not. LA is prone to oxidation within the body too, and the metabolites of LA are also extremely toxic (HNE 4 etc). We may need traces but it ends there.
The common name for diabetes in Swedish is literally "sugar disease".
Thank you for watching ❤️
In België (Vlaanderen ) noemen we het ook suiker ziekte .
Phytosterols are actually promoted by the mainstream to lower the risk of atherosclerosis. Yikes, that is problematic.
Thank you for watching ❤️
The problem, one TH-cam Influencer says seed oils are bad, another good and our health care system can’t tell us either way. Who do you trust?
Easy peasy (a) says seed oils are oxidized right from the FACTORY. Eaten in ABNORMAL quantities (e.g. how much sunflower seeds can you eat as opposed to how much of sunflower seed oil you eat every day with fries, pizzas and all the boxed industrial foods). Polyunsaturated, oxidized oil displaces saturated fat from the cell mebrane and leads to cell malfunction. Just a few that come to mind. (b) says seed oils replace your intake of saturated fat and thus lower cholesterol and thus you avoid CVD (if you think high HEALTHY cholesterol is the CAUSE of heart attacks). You just have to educate yourself and then choose between a and b.
I trust Ken Berry he turned my health around
As humans evolved, seed oils were near impossible to come by in quantity. Only in whole seed un-farmed form.
Today, we practically swim in the stuff. It gets stuffed into everything. We down it by the jug.
That is why I always try to avoid eating it. I recognize that my body is not evolved to process it in quantity.
Fascinating real doctors!
I just realized that truly healthy mayo would be from seal oil. They have mostly MUFA, because water is cold and they must have fat which stays liquid. Wonder where to get that lol. And immediately I found that it contains DPA, which is rather unknown beast for me: "Part of seal oil’s superior cardiovascular health benefits is the presence of DPA, an essential Omega-3 not found in fish oil." Ouch !
thank u
Welcome
Once read that crickets and other insects, due to their exoskeletons are high in calcium
Who is Dr.Venn Watson? And what is C15 deficiency?
At 3:45 into the movie - this is the type of statements that makes my reality ask? " How coming I am learning this only now?" "Statement by Mason - I didn't really have any concerns about nutrient deficiencies because I knew enough about nutrition I I've done enough reading to know that all the essential nutrients that we actually needed were able to be provided by my diet at the time so in in essence I sort of stumbled on Carnivore.
Yet, we still have populations of people making the decisions about "nutrition" from the informaiton given by a set of person who has not studies the topic of nutrition - hance they say do this and do that - but a Carnivore will simile and say " well i know my liver is the most essential suppliment in a beef, my eggs are not just the best amino acids suppliment, but it is also a fatty acid enriched suppliment, and well my snacks is just so low I cant remember if it was meat or eggs".
Hey backup timeline 4:24 - everything you learn in school - what stood out from your learning - the list is too long.
Wasting time speaking to popular people who dont research the essentials of reality - and act to mislead the masses. Why debate?
Ok Mr. Paul thank again .
22:40 well say this again becuase it means much more than you know
Like his sense of humor 😂
That is not true. It was the 80 s and they tried even then, but they have already fooled a lot of people in the world.
I'm on a carnivore diet but have very hard stool. I do eat cheese. Could that be the cause?
That and too little fat.
I am researching this. Low stomach acid could also cause this. Bitter herbs even apple cider vinegar increase stomach acid and allow bile to be released. Low stomach acid means you can't digest fats properly. Anyway I'm researching it.
Up your fat intake. Try fattier cuts of meat it adding beef tallow or butter.
Up your animal fat.
When I was on the MacDougal starch diet for 3 years , I became week my blood sugar was 9.1 it got so bad because I was eating potatoes , rice corn that the room started spinning and I was weak and shaking from all the sugar from being a veggie brain , then in 2022 I had a heart attack , and they stuck a pace maker in me ,that I don't need now that's when I found carnivore , I went carny July 1 2024 by Aug 1st got my strength back ejection fraction rate went from 14 % to 56 % Ill will challenge Mcdougal Neal Banard Mcgreger to an arm wrestle any time at 72 years old ,them pencil necks couldn't do the hard work I do or push a wheel barrow or shovel cement there just sick looking pencil necks .
What about affects of fiber on gut microbiome
Effects. Watch Dr. Zoe Harcombe's talk: What about fiber
New video out check it
Peer reviewed references to support the contentions made here please. The fibre as an anti nutrient comment seems to ignore the role of the microbiome for a start.
You are eating it. Do your own research for your own health. I would not touch it.
Define a micro biomme please ?
Bet you can't.
So how can you say fibre is essential for an abstract concept that is minutely different for everyone?
At best tou can say the biome is the stomach environment developed in response to what is consumed.
So a meat heavy diet will have an appropriate biome.
Welp, you lost we when you said insects aren’t animals. I was completely on board up to that point.
He is not saying that the insect is not a living being, he is not denigrating it. I think he is just punctilious in this case.
Do vegans excrete more methane ?
I know I did 😊
I really like Paul but with the seed oils, he is a bit of or contradictory, potential also for legal or other reasons? I don't know. In essence yes omega-6 is bad because it's a PUFA that easily oxidizes. That's the contraction, saying they aren't bad then saying why seed oils are bad due to oxidation (which only happens because omnega-6 is polyunsaturated).
I also advise Paul to check up on how and who actually determined omega-6 is essential in human adults. It's same as with high LDL is bad. it's not actually based on hard science and more on hearsay, culture. Adults can certainly go years without any (due to the amounts stored in fat). the amount needed is extremely tiny and you will get enough even when trying to completely avoid because it's in small amounts in any fat/oil. Ironically they also talk about facts that nobody knows where they come from and this is true for essential fats as well.
So seed oils are indeed bad because of omega-6, linoleic acid which metabolites to arachidonic acid from which many very bad things can be made or affect your endocanabinoid system making you eat more. or the recent study showing a clear link between arachidonic acid metabolites in the umbilical cord and ASD disorders. omega-6 IS itself even in unoxidized state a signaling molecule and a precursor to more signaling molecules that can lead to very bad things. So the source doesn't matter, nuts should be avoided too or pork due to high omega-6 content in their fat.
I do agree plant sterols are bad and that is why seed oils are to terrible. it's multiple bad things in one bottle that explains diabetes, cancer, alzheimers and heart disease.
❤
Thank you 🙏
Miller Nancy Jackson Sandra Moore Lisa
Lame Norton won't debate anybody who actually knows anything.
😂👍
I don't know what the Hell he's talking about. Is this just for doctors?
Trying to tell us that the low fat approach was a scam. Saturated fat in the diet is not harmful. High cholesterol lets you live longer. Eat low carb, no vegetable oils and your health will return.
If saturated fat does not cause LDL then why does a keto (high fat low carb) diet increase LDL?
You weren't listening, Dr Mason answered that question exactly.
Look up lean mass hyper responders
It’s only countries with broad fertile acres that can provide for a carnivore diet.
Most countries are too poor to run livestock.
Those countries known for longevity don’t eat much meat.
Carnivore diets are for the wealthy.
I spend less now on carnivore (2 meals per day) than when I was eating plants; I've been eating only animal based foods for nearly six years and at age 65 I'm in the best health of my adult life. Livestock is often the only way that poor countries can provide proper nutrition. Ruminants can even eat dry fallow. The countries you refer to that have longevity is largely a false premise. For example, the Okinawans that are so lauded for surpassing 100 yrs of age, were reveled to have taken the identity of deceased neighbors and relatives to receive their gov benefits (besides they eat lots of pork). The investigation revealed 250,000 of such cases.
Honk Kong has the highest life expectancy in the world. They also eat the most meat per capita of any nation.
@@eulalia3446was going to cite this fact as well
Could you please stop using that horrible picture of Dr. Mason please
Weird fkin comment. Go away
Make captions explicit please. This one is annoying and misleading at best.👎💖
Can’t understand the Aussie accent? slow it down!
What's wrong with the captions. Just curious.
@@AnnabellaRedwood An error happened. Comment was meant for a different video. Weird. No idea how.🙄💖
@@devaapurna608 then delete your original comment.
Wow, I have never heard such stupidity in my life! How do people believe any of this? I’m guessing I’m going with a good doctors original opinion that sports medicine is not science based and he’s taking that science-based to a new level.
You can listen to your vegan doctors
@@carnivoretribe I'm not a Vegan, I'm talking about science based nutrition. You guys are downright silly! Plenty of bad vegan diets, bad plant based diets, bad keto diets....but near as I can tell, ALL carnivore diets are deficient in vitamins. Put 2000 calories of steak in Chronometer and see all the vitamins that come up short.
Good luck, I wish you long health. Thanks for not deleting my comments, so many carnivores do. 😯
@@luckyhanger1326 I've been carnivore nearly 6 years and in the best health of my life at age 65. I take no pharma or supplements; I see no doctors. I do not burden our already deficient medical system. I was already low carb for a decade and it was simply not enough. Lab ranges, including those of vitamins and minerals, are not representative of the carnivore fed body. All ranges are averages of a very unhealthy populations and, again, do not represent a meat nourished human. Look into anthropology of human nutrition. I recall reading a study led by anthropologists that found preserved remains of humans from thousands of years ago; analysis of healthy young adults revealed normal cholesterol levels of 500, and as much as 1000 in pregnant females. If the premise of "high" cholesterol is false, then it's reasonable to question everything else. I do myself with a doctors influence, currently about every 2 yrs, and interpret the results myself with the knowledge I have accrued over the years and knowing my body as a carnivore. It's not difficult.
@@luckyhanger1326 and you just deleted mine ???
You are quite into censorship, sir. I highly recommend you try carnivore (doesn't have to be 100%) for your obesity and brain health. You will be much happier, healthier (not a burden to medical system), and maybe be able to fly again.
Bullshit
Vegan 😂
@@carnivoretribe nope raw primal
So you are the one who tried to tell Wright brothers that humans can't fly...
Why is Dr Peterson looking and acting so deranged on the carnivore diet ?
His like a 62 old going on 82 .
Elon Musk just uncomfortably laughed off his carnivore shilling delusions in a interview recently.
Any of you extreme carnists seen the interview 😂?
Is this just another example of carnivore deterioration?
Compared to Dr. Michael Greger, Peterson is the picture of health. Greger looks like a puff of wind would knock him down. That vegan diet must be sending his muscle down the drain.
@@ssa8479
@@ssa8479 I noticed you didn't answer the question.
Why doesn't Dr Peterson look like long term vegan Dr Ellsworth Warhlem who died at 106 and was doing surgeries well into his 70's and teaching carnists surgeries well into his 90's .?
Why are vegans doing better than carnivores ?
You need therapy JF 🤣😂🤣 but you are thoroughly entertaining! 😜
@@julienfroidevaux1143 no idea, hope you get some answers sometime. But why this unhealthy obsession with Peterson’s looks?
The name of the doc is Wareham, BTW, and he died at 104.
Pitty Dr Mason is not in Melbourne, he would be my choice doctor. Thankyou, to both of you for being honest and real doctors.
Thank you 🙏