Quero te agradecer imensamente, pois seu exercícios tem me ajudado muito, sou portadora de fibromialgia e sinto muita dor, mas depois que passei a fazer os exercícios tenho sentido Menas dor. Muito obrigada por você compartilha cura, que Deus continue lhe abençoando sempre 🙌 moro em Feira de Santana Bahia
Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: bit.ly/SubscribeBurpeeGirlShorts
Was able to the 1-hour work out fairly easy. My strength, balance and energy is returning. Menopause is the devil. 😅 Thank you Burpee Girl. Glad we haven’t done a single burpee.
Hi BG ❤ just completing this and burned 🔥 632 cals in the comfort of my bedroom.. thank you so much! So happy to have found u ❤ nice way to end the weekend and start the week hustle 😅
II just finished this thank you so much. Yesterday did a hard work out my legs was sore. But didn’t want to lose my strike. I’ll be continuing to do this. 😊😊😊
Perfect Power Walk 👍👏 I added my lightweight vest and and my weighted gloves 🤜🏼 This was so great and I can’t believe how fast it went by. I usually don’t pay attention to the calories burned, but for some reason I checked it this time and I actually burned about.650 and got around 7000 steps or a little more 🤩 I alternated between walking and light running, or jogging in place 🚶🏻♀️ 🏃🏻♀️
Refreshing walking workout to end a week. Light exercises in between walks so, added turbo walks and burned around 600 kcal. What’s not to like 😉. Thank you BurpeeGirl for always coming up with new moves ❤❤
Hi Burpee Girl, I am about to begin this transformation journey with using your 1-hour walking workout everyday for 3 months. Hope I have the perseverance to finish it! Thank you for making this video!
Training very easy and very low intensity. Normally I would probably complain, but after a sleepless night after adding weights and not taking any breaks it allowed me to wake up 🙂
I burned more calories with this w/o than some of the longer ones. Love, love, love. Glad to see another 1 hour one. They’re my faves. Enjoyed this one so much!!!!
I really love your hour workouts! I especially like how you alternate with one constant and one changing movement pattern! I was able to do walking or fast walking/running during the walking pattern and I enjoy the variety of patterns with the other movements. I get less achiness with the variety of movements and don't have to make up my own. Thanks so much and please keep them coming!
❤ you are so awesome!!!thanks a lot for your help! I do your exercises 3 times in a week and my health got better, i feel my legs good and stronger. I tell all my friends about your chanel😊 With the best wishes❤❤❤❤❤
Hellooo!!! Good night. I have been unable to walk for the last 2 months due to a fall. YOUR WORKOUTS help me recover faster!!!💪 THANK YOU VERY MUCH!!!🙏🥰😘🇧🇷
As others have said, I love the 1 hour walking workouts. ❣️ The slow down at the end is much appreciated 🙏🏻 because I get, well, hyper from your workouts.🤪 So it's nice to settle down some. This is a great workout. I got over 80 cardio and peak minutes. 💪🏻 Please make more 1 hour videos!
I really loved this one! It was also a perfect lower stress workout. I was also thankful for the hour length since I missed yesterday. I know you have some walking workouts but perhaps more like this one of a shorter duration? ❤❤❤
I'm so glad you enjoyed it! You can find all my walking workouts in this playlist: More Fast Walking for Weight Loss: th-cam.com/play/PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k.html
You are the most amazing women i have discovered your workouts recently and i can keep doing them all day if i have time! You are so inspiring and your smile throughout the workout give me a big push up ❤️❤️❤️ thank you a lot for your effort
After some days not doing your exercises, I loved this intense one, Very good ritm and musics, congrats, loose a lot of calories 😊. Despite It's long loved all the exercises
Best Workout to get those steps in and burn 🔥 those calories 👏👏👏 One of my favorite 1 hour walking workouts. So much fun and I can’t believe how fast the time goes by 🤩🫶
hi Burpees I lost 15 kg following URL workout thanku so much for Ur helpful workout loveu.
I'm so happy for you!❤️ Congratulations!🎉 Let's keep growing strong!💪
超勁, 好好成绩🎉我跟你一、起運動❤❤
How long did it take you to lose 15kg and how often do exercise
Quero te agradecer imensamente, pois seu exercícios tem me ajudado muito, sou portadora de fibromialgia e sinto muita dor, mas depois que passei a fazer os exercícios tenho sentido Menas dor. Muito obrigada por você compartilha cura, que Deus continue lhe abençoando sempre 🙌 moro em Feira de Santana Bahia
Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
bit.ly/SubscribeBurpeeGirlShorts
Love it. I missed your walking workouts, please do more!!!
More to come!
427 cal burned /7031 steps, i did walk while commercials.. another super wowzer walking workout. Thanks Andy!!! 🙏🙏🙏
Great job! Thanks so much for sharing!
Was able to the 1-hour work out fairly easy. My strength, balance and energy is returning. Menopause is the devil. 😅
Thank you Burpee Girl. Glad we haven’t done a single burpee.
Hi BG ❤ just completing this and burned 🔥 632 cals in the comfort of my bedroom.. thank you so much! So happy to have found u ❤ nice way to end the weekend and start the week hustle 😅
Yay! My favorite are your walking videos. Thank you!
Happy to hear that!❤️
II just finished this thank you so much. Yesterday did a hard work out my legs was sore. But didn’t want to lose my strike. I’ll be continuing to do this. 😊😊😊
Perfect Power Walk 👍👏
I added my lightweight vest and and my weighted gloves 🤜🏼
This was so great and I can’t believe how fast it went by. I usually don’t pay attention to the calories burned, but for some reason I checked it this time and I actually burned
about.650 and got around 7000
steps or a little more 🤩
I alternated between walking and light running, or jogging in place 🚶🏻♀️ 🏃🏻♀️
I just love your workouts! I've been doing them consistently since August 2023, and I just love them!
Refreshing walking workout to end a week. Light exercises in between walks so, added turbo walks and burned around 600 kcal. What’s not to like 😉. Thank you BurpeeGirl for always coming up with new moves ❤❤
Geschafft! Super Workout, gute Laune Musik, einfach toll, vielen Dank! 💜👍🏻🙋🏻♀️🇦🇹
Hi Burpee Girl, I am about to begin this transformation journey with using your 1-hour walking workout everyday for 3 months. Hope I have the perseverance to finish it! Thank you for making this video!
you can do it!!! i believe in you!
Training very easy and very low intensity. Normally I would probably complain, but after a sleepless night after adding weights and not taking any breaks it allowed me to wake up 🙂
These one-hour videos are my favorite!!
I completed my first workout tonight...i'm overweight...thank you burpee girl !
Thank you I needed to do my steps. 8000 steps, 400 calories. My go to when I need to increase my steps. Really fun to do.
I love this workout, very dynamic and full of energy! I burned 395 calories and I feel amazing! Thank you and have a nice Sunday!
Great job! Glad you enjoyed it!
bello..bello,bello...mi sono divertita moltissimo..
grazieeeeee
😍🤩🤩🤩
I burned more calories with this w/o than some of the longer ones. Love, love, love. Glad to see another 1 hour one. They’re my faves. Enjoyed this one so much!!!!
😊
😊
I love so much your 1h workout ! Thanks Burpee girl
Enjoy!❤️
me encantan estas rutinas!!
thanks for the video! I completed it and luv it! Proud of myself!
Did it and enjoyed those 1 hours. ❤❤❤❤❤Step count 7878 steps💕💕💕💕💕💕💕💕
I really love your hour workouts! I especially like how you alternate with one constant and one changing movement pattern! I was able to do walking or fast walking/running during the walking pattern and I enjoy the variety of patterns with the other movements. I get less achiness with the variety of movements and don't have to make up my own. Thanks so much and please keep them coming!
What is URL workout 🙁
i did it, it's cool. For me is more simple that the High intensity training. thank you from France
❤ you are so awesome!!!thanks a lot for your help! I do your exercises 3 times in a week and my health got better, i feel my legs good and stronger. I tell all my friends about your chanel😊 With the best wishes❤❤❤❤❤
Hellooo!!! Good night.
I have been unable to walk for the last 2 months due to a fall.
YOUR WORKOUTS help me recover faster!!!💪
THANK YOU VERY MUCH!!!🙏🥰😘🇧🇷
Thank you ❤❤
Watch you VDO and been doing at least 3 to 4 times a week.
Wonderful! Keep up the great work!
Just finished this workout. Like that it works all muscle groups. Thk u
I’m in love with you walking workouts! Thank you ❤
Great workout and music low impact but effective.
Yes!! Best way to start the weekend! 🎉🎉☀️☀️💪💪
SO excited, I LOVE your walking workouts 😁
Yay! Thank you!
Your music and sports movements and style are wonderful and energizing😎
I loved this video, thank you Burpeegirl!
It's great that there's a longer workout this week. I'm making up the days I missed because of appointments. ❤🇨🇦👍👌🎵
A total power hour workout! Enjoyed this so much! Thank you for your amazing workouts! So happy I found u! 😘🙏🏼✨
As others have said, I love the 1 hour walking workouts. ❣️ The slow down at the end is much appreciated 🙏🏻 because I get, well, hyper from your workouts.🤪 So it's nice to settle down some. This is a great workout. I got over 80 cardio and peak minutes. 💪🏻 Please make more 1 hour videos!
This is exactly what I wanted this morning!!!! Yay!!!! Was beyond perfect and you are amazing to STILL be able to come up with new moves 🙌 ❤
I always end up coming back to your channel. You have the most gentle and effective workouts. And your smile is so encouraging.
For me the best one I did and enjoyed so much👍🏼💯💥
Glad to hear it!
I really loved this one! It was also a perfect lower stress workout. I was also thankful for the hour length since I missed yesterday. I know you have some walking workouts but perhaps more like this one of a shorter duration? ❤❤❤
I'm so glad you enjoyed it! You can find all my walking workouts in this playlist: More Fast Walking for Weight Loss: th-cam.com/play/PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k.html
Just LOVE your hour walking vids, I jog...so awesome, thank you for all you do!!✌️🌞
You are the most amazing women i have discovered your workouts recently and i can keep doing them all day if i have time! You are so inspiring and your smile throughout the workout give me a big push up ❤️❤️❤️ thank you a lot for your effort
Love it !!! Thank you !❤
So glad!❤️
Wow super work out 🎉❤
Glad you enjoyed it!
Fantastic session 🎉. Got my steps in for the day as it's raining today. Thank you❤
Доброе утро! Отличная тренировка! Милая фея, вы нас балуете! Сделано, спасибо! Минус 480 калорий
Haha! Thanks so much for sharing your stats!❤️
Me fascinan los power walking... lo haré hoy mismo, mil gracias....Dios te bendiga...
Спасибо за такую интересную работу!!!❤❤❤
happy to be back, I was sick, but I was finally able to go back, calories
🎉🎉🎉🎉🎉 I loved 🥰
Trying this workout for this week.
I saved this one for my Sunday😊❤. Really enjoyed it!!! 🔥571. Thank you so much 🌺 Have a great Sunday, see you tomorrow 🤗👋
Happy Sunday! Thanks for sharing!❤️
Yay I love your walking videos!
Treino espetacular 💪🇧🇷🇧🇷🇧🇷🇧🇷
Did it today too. ❤❤❤❤❤❤. By ur next update will do it the latest very next day❣️❣️❣️❣️❣️❣️❣️
Great workout 👍💪💜
i loved loved this session. Thank you!
After some days not doing your exercises, I loved this intense one, Very good ritm and musics, congrats, loose a lot of calories 😊. Despite It's long loved all the exercises
Gratidão 🥰 estou indicando seus canais para amigos
This was so enjoyable! More please!❤
Ya quiero que sea mañana ❤ para hacerlo ❤❤❤
Enjoy!❤️
終於完成❤感謝❤
Hello BurpeeGirl ❤❤
Hope you are doing good today Loved your video ❤😊❤😊
I'm so glad you liked it! Thank you! You too!
Thank you 👍👍👍👍
Best Workout to get those steps in and burn 🔥 those calories 👏👏👏
One of my favorite 1 hour walking workouts.
So much fun and I can’t believe how fast the time goes by 🤩🫶
Uff lo logre, muchas gracias BG😊!! Saludos cordiales desde México
Enjoyed this one like more thank you
Thank you very much❤Very nice - my favorit! 😊
Yeah, fantastic workout!
More to come!🤗
This is a wonderful workout. Thank You for sharing it. 🩷🩷🩷🩷
Thankyou from ksa❤❤❤❤❤❤❤i lovie it❤❤❤❤❤
Very gooooood
Thank you 🙏🙏🙏🙏
Did this workout and it was wonderful!
Great, I like this , thanks ❤❤❤😊😊😊
おはようございます☀️😃
これから今の動画見ながら💪
頑張ります☺️👍️👋
ワウ1時間😅❤❤❤
Hope you enjoyed it!❤️
Thank you ❤
Você é maravilhosa 🎉
Gratidão 💞💝
Udało mi się 🎉🎉🎉💪
Wow i love it❤❤❤ thank u so much done✔️
I love it, thank you so much ❤
8500 Steps 426calories 🔥🔥🔥thank You (Simona)
Thanks so much for sharing!❤️
Thank you dear sis❤❤
Thank you❤
Great thank you❤
Thanks 💕💕💕
You're welcome 😊
Fantastica !👏👏👏
Сделано 18.11.2023
Thank you ❤❤❤!!!
Great workout!!!
Amei o treino 👏🏽👏🏽👏🏽👏🏽
on my second day! doing this mwf fighting wfh buddies!!
merci pour ce long exercice
Thanks for joining me!
Great workout❤
Que maravilha de treino !!🌹TYDO DE BOM PARA NOSSA SAÚDE E BEM ESTAR !!
Great thx❤
I love it ❤❤❤❤❤
De 10 la rutina !!😊🇦🇷🇦🇷
❤🎉❤🎉 Gracias ❤🎉❤🎉