WHAT IS A FUELING? THE TRUTH BEHIND FUELINGS ON THE OPTAVIA 5&1 PROGRAM

Welcome back to my channel!
Thank you for joining me in my #ShleesHealthyTips Series! If you are new here, I'll give you a quick update! I have tried what feels like every diet, health plan, and weight loss trend imaginable including Weight Watchers (WW), NutriSystem, intermittent fasting, counting calories, YOU NAME IT! It wasn't until I found OPTAVIA that I really started changing my healthy HABITS and began learning how to build a healthy LIFESTYLE in order to lose the weight and learn how to keep it off! I began my journey with the Optavia 5&1 Program because it was easy to follow and dropped 50 LBS! I have been working to continue my healthy habits and optimizing my health ever since and NOW I'm sharing all of my HEALTHY TIPS with you!! If you are looking to get start on your own Optavia plan, currently on plan and want to MAXIMIZE your weight loss results, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER!
In today's episode, we're doing a DEEP-DIVE into Optavia fuelings... What are they? Are they safe to eat long-term? Are they healthy? Is it just diet food? We're covering all the things in this video so YOU can get the scoop on Optavia fuelings, especially if you are looking to use them to lose weight on your Optavia 5&1 plan!
SUBSCRIBE if you're NEW! 🎉 Are you looking into your own Optavia Plan or needing to tips to MAXIMIZE your results? LEAVE A COMMENT or question below with any HEALTHY TIPS video requests you have so I can cover it in this series NEXT! Thanks for watching! ❤️
IN THIS VIDEO:
DOWNLOAD MY 10 FREE LEAN & GREEN RECIPES HERE!! ➡️ www.ashleykisn...
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**I am an Independent Certified OPTAVIA Coach
Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.
OPTAVIA 5&1 PROGRAM
Please feel free to comment below or contact me directly at [e-mail] with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER!
coach.optavia....
OPTAVIA HEALTH COACHING
Interested in becoming a virtual health coach? Click the link below to complete our online application and see if this opportunity is the right path for you!
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WHAT IS OPTAVIA?
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WHAT IS A FUELING? THE TRUTH BEHIND FUELINGS ON THE OPTAVIA 5&1 PROGRAM
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[@AshleyKisner]

SUBSCRIBE if you're NEW! 🎉 Are you looking into your own Optavia Plan or needing to tips to MAXIMIZE your results? LEAVE A COMMENT or question below with any HEALTHY TIPS video requests you have so I can cover it in this series NEXT!
Thanks for watching! ❤

[@jwjordan]

I am so glad to find your channel. I have been on the Optavia journey for a little over a year. I have lost 60lbs but haven’t been able to reach the goal I set. I still need to lose 10 lbs to reach that goal and I am having a hard time getting back into the fat burning stage. I have a coach, but we do not live near each other and have not kept in touch. I also ordered the habits book and the life book and am in the process of reading those. (I am not one who enjoys reading and they are quite big books! 😒) I look forward to learning more from you.

[@2013cindyc]

Thanks for all your help. I asked my coach if I can use recipes from an Optavia cookbook. She said just have a protein and 3 veggies. That just sounds so bland. You will be the reason I am successful at this.

[@edwardleecaliforniausa]

Good morning Ashley happy Thursday morning and happy Spring day and I loved your vlogs and you are amazing Supporter and I'm proud of you

[@amandadavis2364]

Love your videos! This was a great intro for people new to Optavia!!

[@dionneclark8391]

I was wondering to find out, and I was going to call Optavia.But they're closed today. If the cereals are coming back? Is it going to be different, or is it just not available?What's going on?

[@kelleighnealbonaventura7615]

I need a coach like you

[@2013cindyc]

I wish she was my coach, right?

[@rachelsmith6820]

Cant have fruit or carbs must stick to 850 calories a day for months. Of course it works!!