DOWNLOAD MY 10 FREE LEAN & GREEN RECIPES HERE!! ➡ www.ashleykisner.com/ SUBSCRIBE if you're NEW! 🎉 Are you looking into your own Optavia Plan or needing to tips to MAXIMIZE your results? LEAVE A COMMENT or question below with any HEALTHY TIPS video requests you have so I can cover it in this series NEXT! Thanks for watching! ❤
Making healthy meals like this is important but a diet that wants you to buy and eat their “fuelings” 5 times a day and make one healthy meal (on your own) without incorporating any exercise, is nothing but a fad. Healthy weight loss comes from a balanced diet and exercise or you will end up gaining back all the weight you lost on their “plan.”
DOWNLOAD MY 10 FREE LEAN & GREEN RECIPES HERE!! ➡ www.ashleykisner.com/
SUBSCRIBE if you're NEW! 🎉 Are you looking into your own Optavia Plan or needing to tips to MAXIMIZE your results? LEAVE A COMMENT or question below with any HEALTHY TIPS video requests you have so I can cover it in this series NEXT! Thanks for watching! ❤
Good morning Ashley happy Wednesday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you
I like the 2 cups egg whites! 😂 scramble them up with my veggies and some hot sauce yum. Great videos!
Hi Ashley , I'm an Optavia Coach , could you do a video on a 3&3 for teens if you haven't yet please?
I'm starting Optavia soon. Thank you for the information. You are the best.
Making healthy meals like this is important but a diet that wants you to buy and eat their “fuelings” 5 times a day and make one healthy meal (on your own) without incorporating any exercise, is nothing but a fad. Healthy weight loss comes from a balanced diet and exercise or you will end up gaining back all the weight you lost on their “plan.”