I hope you love todays video! I can't wait to hear your response to the giveaway question! leave a comment + share what are you proud of yourself for this week? why was that so hard for me to word in the video! 😂 ily! enjoy the video! 🥰 PS don't sleep on that collagen discount it's amazing! I'm drinking that exact smoothie right now hehe 🦋😋
I'm proud that I made it through a very stressful three days at work while I was covering for a coworker who was out of office. So much to do but it's over now!
I truly mean this in the most humbling way but I am proud that I am learning how to live a simpler life, enjoy quality time with people, and have gratitude for many things in my life. I have been so blessed to have people in my life that pour into me and I can pour into as well. I’ve been so full of gratitude this week by just being thankful for my moving body, having access to nutritious foods, and having a job. These things have put me in the best mood and attitude. I love watching your videos. I’ve been trying to find more TH-camrs like you but it’s been a little difficult 😅. You are truly one of a kind and I love it!
Briana I absolutely LOVE this. 🥰 there really is joy in the most simple things in life! it's amazing how much gratitude can truly transform your life! I was just thinking about this too, everytime I buy groceries I thank God for his provision in our life or even just enjoying a walk on the beach and being thankful. I love hearing this Briana, you have such a beautiful heart!
First of all I absolutely love your videos and have followed you since you were a single teen. I remember so well thinking you had such a gift for helping others and your spiritual knowledge far exceeded your years. I was much older than you and yet you inspired me so much. I watched you grow and develop into the beautiful woman you are today. I’m so honored to have watched God do a beautiful work in your heart. Thank you for never giving up and allowing all the bumps of life to do it’s work in and through you. I knew one day you’d be writing or doing something for the Lord in a way to help others and here you are doing just that. Thank you! I’m proud of myself for not allowing opposition to stop me from moving forward this week. Sometimes having an autoimmune can make it difficult to push ahead and I allow Grace for the times I just can’t but sometimes I push because I know excuses love to be accepted.
i am proud of myself for showing up daily. and, even if i feel pretty crappy with all my chronic issues, continuing to move forward. and try to nourish my body as best i can right now. doing much better than i have in the past, and you have helped so much with this. and motivate me. deeply loving your videos recently, as always. but they have been so helpful to my soul, especially lately. never stop what you’re doing. thank you for the health and wellness you’re sharing with us. 💙💙💙 keep sharing. i’m eating it all up.
Hi Cambria, I’m really proud of myself this week as I’m in the military and I’m currently in pilot training. This training is extremely tasking on myself and my family as I don’t hardly get to see them or get quality time with them. I’m proud of myself for showing up everyday for this training as well as putting my husband and dogs first once I get home and making sure they still feel loved and acknowledged. Thanks 💕
I am proud of myself for using the tools that I have learned to work through anxiety...like deep breaths, going for walks, reading the Word, getting fresh air, talking to loved ones. Thank you for the video!
I’m proud of myself for the steps I’m taking towards having more healthy habits in my life! I’ve come so far in trusting the process and believing in my ability. I’m the healthiest physically and emotionally that I’ve ever been and I’m so grateful!
I am proud of myself this week for not allowing stressful moments to throw me off my plan to get healthy. I have a busy schedule and life is stressful and in the past I have allowed things to distract me from my goals. I am keeping my focus! Not every day will be perfect but everyday, I can choose to keep moving my body and making healthy food choices. Thank you for the new video!
My family has all had a terrible cold/flu for the past 2 weeks! But I am proud of myself for taking care of my little ones, on top of being sick myself- and also giving myself grace and room to rest and recuperate.
Hi Cambria!! I'm proud of myself for getting up and doing work this week. Anxiety has been killing me lately and the fact that I am able to get out of bed, make myself some food, see my flatmates - all that kind of stuff - is something I should still take pride in especially in really hard weeks. Thank you always for your inspiring words in these videos!
Can we just take a moment to appreciate Meester enjoying life on the beach? 💚 One thing I’m proud of myself this week is giving more time to my daughter when we get home from work/school. It’s so easy to just flop on the couch and put her on the iPad but this week I’ve been more intentional to give us one on one time no matter how tired we are at the end of the day.
haha aawww this made me so happy Anna 🥲 so cute he really did enjoy his beach time! :') and wow I love hearing how you've been connecting with your daughter more at the end of the day - so so beautiful Anna! 🥰
Another great video! I look forward to them every week. I am proud of myself for staying strong, and trusting in the Lord as this week is a month since my family has been separated while I was in the hospital for one week, and had to have my son delivered early. I have been with him in the Nicu for the last 3 weeks. It’s been so hard. I miss my husband, and daughter so much, but my preemie son needs me too. The hospital is 2 hours away from home, but is one of the best in the country. Your weekly videos have been such an encouragement to me while I have been away from my home. Thank you so much, Cambria.
Hello! This week, I am super proud of myself for waking up early to help my husband prepare for his day BUT also allowing myself time to sit and do my daily devotional and dive into the word of God so I can be poured into and pour into others. It truly has set my day up for success and puts me in the best mood so I can be the best version of me for myself and others. 💕
Thank you for a lovely encouraging video!! I find myself watching this as I’m feeding baby in the middle of the night ❤️ One thing I’m proud of myself for this week is washing my bedding, and reading a little bit of my book every day!! A huge win as a new mom!
I'm proud of myself for being a great mother and staying home with my son and going outside with him, teaching him, including him in everything I do. I am proud I make us food from scratch. I'm proud he loves me so much. I'm proud he feels safe to have big feeling with me
hello Cambria! I'm proud of myself this week for finding rest and learning the importance of rest even in the midst of busyness. I was reminded of the importance of seeking rest and how important it is to work from rest and not for rest. It can be hard to find time to seek quiet time but once you do it, the whole trajectory of your day will shift as well as your mindset!
I am proud of myself this week for taking my son hiking and outdoors every morning while my daughter went to her homeschool PE class and still getting their school done during the day and going to the gym at night. My kids are everything to me and I haven’t been taking care of myself like I know I should but with God I’m learning everyday how to find balance and strength through Him. Thank you for your videos. ❤️ God bless you
Thank you, Cambria!! I just came across your videos and I absolutely love them. ❤ One of the words God gave me for this year was Rest...so after having 2 full days at work I am really proud of myself that I rested today. I had a to-do list in my head, but my body was physically tired, so I just spent the day with Jesus and rested in His presence. I'm so thankful. Thank you for your videos! Can't wait to watch more. 💕
I’m proud that I took Monday off from work. Was able to have a slow day with my baby boy and husband, went out for lunch and we planned out our meals for the week and did our grocery shopping.
Hey Cam! Thanks for such a fun video! I’m proud of myself this week for not being too hard on myself. Since finding out my husband and I are expecting a baby, it’s been so exciting! But also very overwhelming. It’s easy to be extra hard on myself at times (as I’m sure others struggle with too!) when I can’t always workout as I want to and keep the house up. I’m trying to remind myself that is all for good reason! We’ve both lost our jobs here recently and are just trusting the Lord and His word and working hard to find something! I’m proud of myself for being my husband’s support, helping him write a cover letter and supporting him in supporting our family. Much love, from North Carolina! 🤍
I’m proud about being able to take care of my two children, husband, working from home, working out, taking the time to dedicate to God, and managing to stay positive with all the chaos. Love you!
I’m proud that I’ve decided to tell others about my eating disorder and ask for prayers so I can recover fully. I’ve always been ashamed of this part of my life and struggled in secret. But I remembered the verse that tells us to confess our sins to one another because the prayers of a righteous person have much power. I felt that I had to seek the prayers of the church around the world to overcome this, and praise God for giving me the courage to be honest about my struggles. So much of the ED recovery testimonies I’ve encountered focus so much on self-love; I wanted to make my story about God’s love and my love for Him. Your channel as been one of the biggest helps in my health journey and I could never thank you enough, Cambria!
Hannah 🥲 I cannot tell you how much I wish I could give you a hug right now! That was one of the most powerful moments in my eating disorder too, telling other people and asking for prayer! That was actually the moment when things started to change for me and I love to hear that you asked for prayer and confessed and went to others 😭 just so amazing it makes me tear up! You’re not alone never give up God will help you and as you love him he will enable you rise above this in Jesus name! I’m actually crying responding to you, He will help you! Praying for you my friend!
Love the flower cutting board!!! Um I’m proud of myself for raising my son while his father is working on the road. Being a solo mom is no joke, but we have a very strong bond because of it. Thanks for all of your work on these videos they always comfort me 🥰 ok happy spring!!!
i’m really proud of myself for being kind with myself this last week and last couple months. I’ve been having some really bad digestive issues and my stomach bloats and expands by 2 or 3. it’s really hard mentally but i know it’ll get better
I am proud of myself this week because I woke up each day grateful for another day and got back to my workouts and my studying after so many weeks of no motivation and discouragement. Thank you for your wonderful videos. 💛
I’m proud of myself this week for being intentional about assessing the validity of my thoughts. It’s important to remind myself not everything I think about myself is true. I started writing down my negative thoughts and changing them to more positive ones!
your videos have been so inspiring to me over the past few years to take better care of this beautiful mind and body that God has given me. So far this week, i am proud of the hard work i have put into my schoolwork, working to the finish line of getting my bachelors degree!
I am proud of myself for not giving up on my goals this week after working so hard on it for the last 4.5 years and when it seemed impossible and almost at my breaking point I am still having faith and trusting the process.
I am proud that I am sticking to waking up early and doing my workouts like I’ve wanted to do for a while. It’s been hard but I am doing them. Also since I’ve started exercising regularly again it’s helped my bad sleeping habits too. I am able to go to sleep easier lately,routine for me is key 🤗
Hi! 🌸☀️🪷☀️🌸 Week is young but so far I’m proud to have walked outside in the sunshine, planted some seeds, be the best mom I can be by showing consistent love and support even during the challenging times (#teenager), and remembering to breathe - slowly, deeply, with intention. Much love!
I always look forward to your videos! One thing I’m proud of this week (so far) is getting my tasks done that have been waiting to get done for so long. Seeing my husband walk in and find them done makes me happy because it makes him happy. Sounds weird, but he works 12 hr shifts and works more days in a row than he should (hospital life) but even though I’m in a very busy season with my own business and being a full time mom making him happy, makes me happy because he comes home to a clean space
I am a high school science teacher and I took my first personal day of the year this past Friday. I acknowledged that my body needed an extra day to get refreshed and rejuvenated and I did just that 😊💕✨ I normally would push myself to the limit, but I am learning that it is ok to take a day for yourself.
I will never get tired of eggs & OJ haha :) and as a writer and editor, I love seeing and learning about your writing process💕 So I actually got engaged (🥳🥰🙏🏻) on March 18th and I’m now finishing my Master’s, working, planning to from Chicago to Portland where our wedding will be in August!!! Anyways, as a planner with perfectionist tendencies, I’m proud of focusing on truth and priorities-marrying the man I love, celebrating with family & friends, and above all planning it all while still getting time with the Lord, and also time to take care of my body, mind & soul with things like exercise, FUN, and rest. And also accepting help from family & friends who have graciously offered instead of trying to put it all on my shoulders💕 eeeep I’m so excited but also calm & content as I see the Lord’s hand in our story and relationship😌
Love love love this video. Its the perfect way to unwind! One thing I'm proud of myself for this week is giving myself grace this week after a long vacation... feeling exhausted from the different time zones... I didnt force myself into and intense workout... i went for a relaxing walk with my husband and i just felt so good after! I'll be ready to conquer my workout another day. Have a blessed rest of the week Cam.
I’m proud of myself for letting go of unrealistic expectations I set for myself surrounding body image and food. Letting go of guilt surrounding food has been a huuuge step for me. 🙌🏼
Hello Cambria! Every time you post a video it make my week happier. You are so encouraging and creative.🌈☀️🌷 I am proud that I have been meeting myself where I’m at. If I need a rest I rest. If I want a brownie, I have a brownie. If I need to just veg, I veg. And I do so without judgement towards myself. I am in my final semester for my grad program to be a mental health therapist and the burn out is REAL. Your positive and encouraging and just aesthetic videos have been a part of my self care. So thankful for you!🌷✨☀️
I'm proud that this week I stayed calm and happy and I wasn't stressing out about certain events that I told you before would happen. Im proud that I've been keeping up with my home and also keeping up with you and that I have a best friend like you who is totally focused and continued to be here for you you eachother together. Love you.
I heard your story of hormonal problems. I am so thankful you shared your story. I learned a lot and I am praying and excited to try the collagen. I have recently made a life change, due to diagnosis of lupus, and on a plan to do all I can to help myself. Eating right has been helping. I can’t believe I am actually doing it!!! I’m so proud of myself. Thanks again for sharing, looking forward to more of your videos 💕
I always wait till Sunday morning to watch your sweet videos, but I had a day off from work so I’m so happy I got to watch this one today! I am currently a student teacher for agriculture education, and this week I had one of my students come up and tell me how much of an impact I’ve made on them throughout the 3 months I’ve been at their school, and I honestly could not have felt more special or “proud” of myself to hear this because I have been so busy and stressed every single day. It was just such a refreshing thing to hear that comment from a student and really pushed me to keep going as a future educator. I feel proud ☺️
Awww 🥲 That so sweet to hear I love being apart of your days Kylie! And that is absolutely amazing!!! 🥺 makes me tear up! You really do have such an impact on your students and I’m so happy that one of them vocalized that to you. My teachers all individually shaped me in some way and you truly are doing world changing work never forget that!! ☺️
One thing I am proud of myself this week or as of this month... has been going to work and making the best of it. I have a long and hard commute and my job is not the easiest but I am happy that I don't let that take away from the love I have for the kids. March is usually a really long month and I'm so glad we made it to Spring Break! Can"t wait to read your book! I read your first one and it was amazing, very inspiring!!
Always so happy when I see a new Cambria video!! Your nutrition chats have helped me so fun - I’ve been working on my health for years and I can say that ive never felt better than since I found your channel a few weeks ago. Game changer. This week I’m proud of myself for all the ways that I nourish myself in a really busy season of life. Ive been working on slowing down, even in the midst of busy life and the results are incredible. I am so proud of myself - and I don’t think I realized just how much until I wrote this down 🥲🥲🥲 Thank you for your work and the energy that you put out into the world ♥️
I am proud of myself this week for standing up for myself. A situation occurred at work where I normally would just brush it off and let it go. However, I felt like I needed to stand up for myself and my worth and I spoke up! Not only did the other person recognize how they made me feel and situation was resolved in a professional manner.
I am proud of myself that I am really focusing on nourishing myself this week. Getting intentional movement and really paying attention to what I am putting into my body. I'm proud that I am able to love myself and properly take care of myself, it's definitely a learning process but we all gotta start somewhere ♥️
I'm proud of myself for trying to stress less and have a more positive mindset! I recently was diagnosed with Autism Spectrum Disorder and it's been quite a journey. I have my good days and bad days. I love your videos and always look forward to watching them!!!😃
One thing I am proud of myself for this week, is that I have taken the steps to recommit myself to my journey to a healthier me....one that does not include diet gimmicks. I am, for the first time in a very long time, eating breakfast within an hour of waking...Protein, Carbohydrate and Mineral (GF toast, eggs and OJ). Thank you!
I'm proud of myself for waking up and trying everyday, I've been very down lately and just being able to get stuff done like a homework assignment is big for me
I am proud of myself this week to add collagen into my diet. I also have learned through you that you are never too old to adapt a healthy lifestyle. I am 65 and I love your videos! I have been watching for weeks and have learned so much.
That is amazing Cindy! YES!!! Love to hear that! Age is only a number! I’m so glad you’re here and enjoying and learning! So so happy to hear this Cindy! 🥰
I have been going through a big struggle with hormones lately and I’m so proud of myself for nourishing my body and listening to my body with working out and not pushing my body too hard.
Hi Cambria! I'm proud of myself for filling myself up before attempting to pour out this week. Two of the things I've incorporated is aiming for an extra hour of sleep than usual, and I am also consuming eggs and OJ before making my coffee(: I can't believe how much my mind and body is benefiting from this step! Thank you once again for making my day with your video! Love you
Hi Katie! that is absolutely amazing to hear that you've gotten extra sleep and that breakfast before coffee has been helping you! So glad the video made your day you are so sweet ily too! 🥲💛
Yay Katie! I’ve also been implementing eggs and OJ before my stimulating beverage in the morning and WOW to the world of difference this has made for my energy levels. So glad to read that tip has helped you too.
I am 28 years old, am a wife and mom…and I am struggling with an eating disorder. All I want to do is be free from this. To nourish my whole being. Your videos help me to see what a disciplined and nourished life of health looks like. Thank you Cambria. You’re amazing. I appreciate what you put in to the world. I’m proud of myself for getting a therapist recently to figure this out. I’m proud of myself for stepping out of denial, healing, and working through trauma and shame cycles. And today I’m proud of myself for spending time with God and journaling.
I'm proud of myself for letting myself rest more this past week. I have been constantly busy and pushing myself nonstop (at work and at home) lately and I have been feeling worn down. In the past I have never allowed myself time off to relax, eat more, or take a nap when I felt that I needed to; I did all three over the weekend!
That’s amazing Katie love to hear you let yourself rest in such a busy time, love love love to hear you ate more relaxed and took a nap! LOVE to hear it!! 🥰
Loved the video! I am proud of my self this week for being able to do my 12hr shifts in the ER as an RN and keeping up with my homework for BSN all while being 5 months pregnant with my fourth baby 💜
I am so proud of myself for writing a schedule and getting things done this week! In past weeks I have struggled with getting all of my homework done in time and stressing out about it. But this week I am starting early, staying focused, and getting done all the litle tasks I don't have time for. I also have been goog about praying first thing and not going on my phone first thing. I am glad that I have been able to balance relaxation and work! Also love your vids Cambria! You always pick out such cute things for the givaways too! I hope you have a good day! :)
Hi Cambria! I love your videos. I’m currently binging! I’m recovering from adrenal fatigue and crazy hormonal imbalance. Unfortunately I suffer from really bad anxiety and insomnia . I’ve had really bad days but I’m proud of myself for staying positive and looking forward with the grace of god to my healing in all aspects.
Cambria, your videos are always so uplifting and fun. I spent some time this morning watching with a cup of coffee while it was raining out. Talk about the perfect way to start my day (besides time with the Lord!). This week, I am proud of the fact that I signed up for personal training. For me to take that step to ask for help and accountability was a lot and I have been loving my workouts so far! To be honest, your mindset towards fitness and health has helped me understand that working out is purely to take care of the body that the Lord has blessed me with and not so that I can look a certain way. You're a light, sweet girl!
Hannah you are so so sweet I’m so glad they uplift you 🥲🥰 ok that is the sweetest thing ever I’m so happy to be apart of your day / morning 🥲🥲🥲 and that is absolutely amazing! So fun you’re loving your workouts too! And I’m so unbelievably happy to hear that! Yes to taking care of your body that the Lord has given you! You are too my friend ✨
I love watching your videos in the morning to give me inspiration for the rest of the day. I’m proud of myself for taking time to make my eggs every morning and workout every day prior to work.
I am proud that I am having a better mindset about myself and not beating myself up! I am grateful that your video made my day and it gives me something to look forward too! I am excited to see more videos. Loving them and thank you for inspiring me to be healthy in all aspects of my life!
Your videos bring sooo much joy and peace to my heart ❤️ I saw you in ashland Oregon many years ago (you were with Ben courson) and I was too timid to say hi Sending love from Los Angeles
as always, love the video and your spirit!!! hanging out with you weekly is so much fun!! something i’m proud of myself for is prioritizing time for me to have to myself, even in the bustle of this busy season and being so close to graduating college 😇✨🥳 love you, cam!!!! keep bringing the light!!!
I am proud to say I've hit the 10lb mark in my weight loss goal. I have certainly not stuck to my regimen but I've had a mind-shift and am no longer beating myself up for not following exactly like I've planned. It has been so much easier to go from day-to-day since I stopped beating myself up for not working out today because there's not enough hours in the day or resorting to take-out because the day went crazy and I forgot to thaw the meat. This has shown me without a doubt that your mindset is the key in having success at a wellness journey and I am loving it!!
That is amazing! And that is the best thing that you had that mindset shift! Love to hear it! And so proud of you! Yes yes mindset is keyyy!! So glad you’re loving it!!
Cambria! Thank you for another beautiful video from a beautiful human. I am proud of myself for taking the time to slow down and watch and play with my son more. He is growing so fast and I am trying to slow down for him more this time goes so fast. Love you thank you!
I'm proud that this week I have made each day intentional, and really slowed down to focus on the important things. Usually I go a thousand miles a minute, trying to get as much stuff done as possible. But this week I have only focused on what truly matters in the moment.
That’s amazing. Sometimes slowing down is the best thing that you can do and really helps us see what matters. Love to hear you did that this week so beautiful!
Your videos are always so great. Proudest moment this week so far I would say is keeping up with my new night routine where I’ve added in some self care things and I’m keeping track in a habit tracker. I also pushed myself hard with my workouts and lifted heavier!
You’re videos always encourage me to be better and make it a beautiful day! One thing I’m proud of last week is that I took the time to relax and have fun!
As a full-time teacher and mom, i’ve been finding it really difficult to do anything for myself. What I’m really proud of this week is actually preparing a freezer meal, going to a barre3 class, and taking my first steps with figuring out how to do a side gig to support my family!
Aww I love this so much! Love that you took time to prepare nourishing meals and going to a barre class! And a side gig wow!! You are doing an absolutely amazing job. Teachers and moms change the world and you are doing world changing work never forget that 🤍🤍
I am proud of myself for getting my school work, work, my internship and everything else done that I needed too even when I thought it was impossible this week
Luv your videos, your words are always comforting! I'm proud of myself this week for powering through the last couple of months studying to finally take an important test on Thursday. Hoping for the best. As a single mom I try to always keep growing and striving.
Love your videos Cambria!! This week I am proud of myself or practicing more kindness with myself and my body, I struggle with body image and everyday I pray and ask god to set me free of this stronghold I battle with daily !
also I am proud of myself for signing up for innher strength and really working hard to transform my mindset about healthy living! It’s so freeing and I’m learning it doesn’t have to be complicated and stressful 🌼 so thank you for creating an amazing program!
I love all your insights, your videos are the best way to wind down at the end of a busy day. I am proud of myself for persevering through a busy week of classes and still making time for things that I love.
Hi Cambria!! One thing that I am proud of myself for this week is getting through another week or pregnancy and working!! It’s been hard with some aches and pains but honestly your videos make my day!! 💕
I'm proud for taking care of myself and coping with the secondary trauma that I experience at work in a healthy way 🙏🏼. Btw, love seeing all the scenery from your walks!
I’m proud that even though I am struggling hard with my body image that I’m not giving up and not allowing my negative and mean thoughts about myself overtake my journey. I am redirecting and reframing these thoughts and reminding myself that this journey is no longer about being skinny or small but about being strong and confident and proud of my body so that my baby girl will not grow up hating her body like I did.
That is absolutely amazing Lindsey, I’m so glad you’re finding the right mindset I’m right there with you on that one! So proud of you! And I’m so glad you love the videos 🥲🥰
Good morning! This week I’m proud of myself for enjoying the weekend without being stressed about housework and adult duties.. I genuinely just enjoyed my family time this weekend 💖
I’m so proud of my self for changing the cycle in my family. I’m trying to be a gentle parent with my boys, we’re all sick and I’m exhausted but today I went a full day with out raising my voice and moving through problems with love ❤️
That’s absolutely amazing 🥲🤍🤍 I’m so proud of you too! You’re an amazing mom no matter what, this is so beautiful and sweet to hear! Something to definitely celebrate 🥰
I’m proud of myself for getting consistent work outs in, planning nutritious meals (many inspired by you☺️), and spending time in God’s word🙌🏻 Thank you for the video!✨
I always look forward to seeing your video notifications pop up on my phone. It brightens my day❤ I am proud of myself for nourishing my body and not feeling the need to restrict or ignore my cravings. I have been struggling with this for a while now and it seems to be getting easier. I am slowly learning to love my body and be proud of all it has accomplished.
I’m so glad you look forward to them Jessica! 🥲 so happy they brighten your day! And that is absolutely AMAZING I am so proud of you too!! Keep going beautiful 🤍🤍
I’m proud of myself for working out the last few days when I really didn’t want to. It made me feel so much better. I’ve been getting back into working out and I usually workout for two weeks before giving up but I’m going on almost a month!
Two things I am proud about myself that I began this week: 1) I finally took a leap of faith and enrolled in the "Marketing with a Concentration in Digital Marketing" certificate program at UCLA Extension! (I was unsure if this was the path I truly wanted, but I know it's a very in-demand field nowadays and I am a true creative person. And I wouldn't know anything about my future career without giving this a real try! I have been so lost in finding myself in my career and figuring out how I can best become successful, but for a long time marketing has intrigued me so I've taken the leap! 2) As of yesterday, I have jumped back in full-force to eating as clean as possible---making sure I eat the rainbow hehe (while eyeballing my calories and macros) while continuing to do regular exercise (strength training, cardio) 5-6x a week the right way (I also always have made sure I get my collagen with my coffee in the morning---not wild caught but I'm def buying yours asap TY!, take my BCAAs after my workout, my L-Carnitine before my workout, and I am working on getting back into taking magnesium more often like I used to). And thank you for reminding us to load up on protein!! The first thing I did yesterday to inspire me once again to get back into this healthy lifestyle that I used to do so effortlessly (so I can lose another 10 pounds of fat and replace it with muscle) is go to one of your videos, like no joke! I love watching the videos where you talk about what you eat in a day/week as it helps me get creative ideas of healthy food recipes that are so FUN and yummy and not lame. I seem to forget about all the different creative things you can eat that is deliciously addicting and still keeps you glowing. So your videos have been a huge inspiration to me back in 2016-2017 when I began "phase one" of my weight loss journey, now I am in "phase three" so going to your channel watching your videos is a huge motivation for me. Even watching the part where you do your workout in this video is also inspiring/motivating, because I'm like "oh yeah i forgot about that arm workout i need to incorporate that one too!" Great content and advice :)
I'm proud of myself for giving myself space. My dad passed away last April from cancer and a few days ago my grief was kicked into a whole new gear. I am a doer very driven by productivity so I'm proud of myself for stepping back from the to-do list to just grieve.
I was really sick last week. And I’ve used the time between them and now to kind of revamp my eating style as well as implementing some gentle movement. That’s made me proud. Because I am not normally movement minded and it’s something I’ve needed to change/implement for awhile now. 🥰 also - thank you for the jello recipe included in today video. I know I’ll be making some tonight ☺️
Loving all these new videos, Cambria!!💕I'm proud of myself for staying on top of my nutrition & supplements this week! Taking in the right amount of protein, carbs, minerals, etc has been making the biggest difference in how I feel!
You are such an inspiration! I love you videos and they encourage me to be a better person! I am proud of listening to my body this week while at the gym! You’ve taught me to listen to my body and what it needs!
I hope you love todays video! I can't wait to hear your response to the giveaway question! leave a comment + share what are you proud of yourself for this week? why was that so hard for me to word in the video! 😂 ily! enjoy the video! 🥰 PS don't sleep on that collagen discount it's amazing! I'm drinking that exact smoothie right now hehe 🦋😋
I'm proud that I made it through a very stressful three days at work while I was covering for a coworker who was out of office. So much to do but it's over now!
I truly mean this in the most humbling way but I am proud that I am learning how to live a simpler life, enjoy quality time with people, and have gratitude for many things in my life. I have been so blessed to have people in my life that pour into me and I can pour into as well. I’ve been so full of gratitude this week by just being thankful for my moving body, having access to nutritious foods, and having a job. These things have put me in the best mood and attitude. I love watching your videos. I’ve been trying to find more TH-camrs like you but it’s been a little difficult 😅. You are truly one of a kind and I love it!
Briana I absolutely LOVE this. 🥰 there really is joy in the most simple things in life! it's amazing how much gratitude can truly transform your life! I was just thinking about this too, everytime I buy groceries I thank God for his provision in our life or even just enjoying a walk on the beach and being thankful. I love hearing this Briana, you have such a beautiful heart!
First of all I absolutely love your videos and have followed you since you were a single teen. I remember so well thinking you had such a gift for helping others and your spiritual knowledge far exceeded your years. I was much older than you and yet you inspired me so much. I watched you grow and develop into the beautiful woman you are today. I’m so honored to have watched God do a beautiful work in your heart. Thank you for never giving up and allowing all the bumps of life to do it’s work in and through you. I knew one day you’d be writing or doing something for the Lord in a way to help others and here you are doing just that. Thank you!
I’m proud of myself for not allowing opposition to stop me from moving forward this week. Sometimes having an autoimmune can make it difficult to push ahead and I allow Grace for the times I just can’t but sometimes I push because I know excuses love to be accepted.
i am proud of myself for showing up daily. and, even if i feel pretty crappy with all my chronic issues, continuing to move forward. and try to nourish my body as best i can right now. doing much better than i have in the past, and you have helped so much with this. and motivate me.
deeply loving your videos recently, as always. but they have been so helpful to my soul, especially lately.
never stop what you’re doing. thank you for the health and wellness you’re sharing with us. 💙💙💙
keep sharing. i’m eating it all up.
Hi Cambria, I’m really proud of myself this week as I’m in the military and I’m currently in pilot training. This training is extremely tasking on myself and my family as I don’t hardly get to see them or get quality time with them. I’m proud of myself for showing up everyday for this training as well as putting my husband and dogs first once I get home and making sure they still feel loved and acknowledged. Thanks 💕
I am proud of myself for using the tools that I have learned to work through anxiety...like deep breaths, going for walks, reading the Word, getting fresh air, talking to loved ones. Thank you for the video!
I’m proud of myself for the steps I’m taking towards having more healthy habits in my life! I’ve come so far in trusting the process and believing in my ability. I’m the healthiest physically and emotionally that I’ve ever been and I’m so grateful!
I am proud of myself this week for not allowing stressful moments to throw me off my plan to get healthy. I have a busy schedule and life is stressful and in the past I have allowed things to distract me from my goals. I am keeping my focus! Not every day will be perfect but everyday, I can choose to keep moving my body and making healthy food choices. Thank you for the new video!
My family has all had a terrible cold/flu for the past 2 weeks! But I am proud of myself for taking care of my little ones, on top of being sick myself- and also giving myself grace and room to rest and recuperate.
Hi Cambria!! I'm proud of myself for getting up and doing work this week. Anxiety has been killing me lately and the fact that I am able to get out of bed, make myself some food, see my flatmates - all that kind of stuff - is something I should still take pride in especially in really hard weeks. Thank you always for your inspiring words in these videos!
Can we just take a moment to appreciate Meester enjoying life on the beach? 💚
One thing I’m proud of myself this week is giving more time to my daughter when we get home from work/school. It’s so easy to just flop on the couch and put her on the iPad but this week I’ve been more intentional to give us one on one time no matter how tired we are at the end of the day.
haha aawww this made me so happy Anna 🥲 so cute he really did enjoy his beach time! :') and wow I love hearing how you've been connecting with your daughter more at the end of the day - so so beautiful Anna! 🥰
Another great video! I look forward to them every week.
I am proud of myself for staying strong, and trusting in the Lord as this week is a month since my family has been separated while I was in the hospital for one week, and had to have my son delivered early. I have been with him in the Nicu for the last 3 weeks. It’s been so hard. I miss my husband, and daughter so much, but my preemie son needs me too. The hospital is 2 hours away from home, but is one of the best in the country. Your weekly videos have been such an encouragement to me while I have been away from my home. Thank you so much, Cambria.
Hello! This week, I am super proud of myself for waking up early to help my husband prepare for his day BUT also allowing myself time to sit and do my daily devotional and dive into the word of God so I can be poured into and pour into others. It truly has set my day up for success and puts me in the best mood so I can be the best version of me for myself and others. 💕
Thank you for a lovely encouraging video!! I find myself watching this as I’m feeding baby in the middle of the night ❤️
One thing I’m proud of myself for this week is washing my bedding, and reading a little bit of my book every day!! A huge win as a new mom!
I'm proud of myself for being a great mother and staying home with my son and going outside with him, teaching him, including him in everything I do. I am proud I make us food from scratch. I'm proud he loves me so much. I'm proud he feels safe to have big feeling with me
hello Cambria! I'm proud of myself this week for finding rest and learning the importance of rest even in the midst of busyness. I was reminded of the importance of seeking rest and how important it is to work from rest and not for rest. It can be hard to find time to seek quiet time but once you do it, the whole trajectory of your day will shift as well as your mindset!
I’m proud of myself for waking up early today and getting back into the routine of dedicating my morning to praying and worshipping 🙌🏼
I am proud of myself this week for taking my son hiking and outdoors every morning while my daughter went to her homeschool PE class and still getting their school done during the day and going to the gym at night. My kids are everything to me and I haven’t been taking care of myself like I know I should but with God I’m learning everyday how to find balance and strength through Him. Thank you for your videos. ❤️ God bless you
🥰🥰 you are an amazing mom Kimmy!! Love to hear this God bless you too!
I'm proud of my self this week for continuing to work on becoming a better momma/person for my son to look up to!
Thank you, Cambria!! I just came across your videos and I absolutely love them. ❤ One of the words God gave me for this year was Rest...so after having 2 full days at work I am really proud of myself that I rested today. I had a to-do list in my head, but my body was physically tired, so I just spent the day with Jesus and rested in His presence. I'm so thankful. Thank you for your videos! Can't wait to watch more. 💕
I’m proud that I took Monday off from work. Was able to have a slow day with my baby boy and husband, went out for lunch and we planned out our meals for the week and did our grocery shopping.
Hey Cam! Thanks for such a fun video! I’m proud of myself this week for not being too hard on myself. Since finding out my husband and I are expecting a baby, it’s been so exciting!
But also very overwhelming. It’s easy to be extra hard on myself at times (as I’m sure others struggle with too!) when I can’t always workout as I want to and keep the house up.
I’m trying to remind myself that is all for good reason!
We’ve both lost our jobs here recently and are just trusting the Lord and His word and working hard to find something!
I’m proud of myself for being my husband’s support, helping him write a cover letter and supporting him in supporting our family.
Much love, from North Carolina! 🤍
I’m proud about being able to take care of my two children, husband, working from home, working out, taking the time to dedicate to God, and managing to stay positive with all the chaos. Love you!
I’m proud that I’ve decided to tell others about my eating disorder and ask for prayers so I can recover fully. I’ve always been ashamed of this part of my life and struggled in secret. But I remembered the verse that tells us to confess our sins to one another because the prayers of a righteous person have much power. I felt that I had to seek the prayers of the church around the world to overcome this, and praise God for giving me the courage to be honest about my struggles. So much of the ED recovery testimonies I’ve encountered focus so much on self-love; I wanted to make my story about God’s love and my love for Him. Your channel as been one of the biggest helps in my health journey and I could never thank you enough, Cambria!
Hannah 🥲 I cannot tell you how much I wish I could give you a hug right now! That was one of the most powerful moments in my eating disorder too, telling other people and asking for prayer! That was actually the moment when things started to change for me and I love to hear that you asked for prayer and confessed and went to others 😭 just so amazing it makes me tear up! You’re not alone never give up God will help you and as you love him he will enable you rise above this in Jesus name! I’m actually crying responding to you, He will help you! Praying for you my friend!
Love the flower cutting board!!! Um I’m proud of myself for raising my son while his father is working on the road. Being a solo mom is no joke, but we have a very strong bond because of it. Thanks for all of your work on these videos they always comfort me 🥰 ok happy spring!!!
i’m really proud of myself for being kind with myself this last week and last couple months. I’ve been having some really bad digestive issues and my stomach bloats and expands by 2 or 3. it’s really hard mentally but i know it’ll get better
I am proud of myself this week because I woke up each day grateful for another day and got back to my workouts and my studying after so many weeks of no motivation and discouragement. Thank you for your wonderful videos. 💛
I’m proud of myself this week for being intentional about assessing the validity of my thoughts. It’s important to remind myself not everything I think about myself is true. I started writing down my negative thoughts and changing them to more positive ones!
your videos have been so inspiring to me over the past few years to take better care of this beautiful mind and body that God has given me. So far this week, i am proud of the hard work i have put into my schoolwork, working to the finish line of getting my bachelors degree!
I am proud of myself for not giving up on my goals this week after working so hard on it for the last 4.5 years and when it seemed impossible and almost at my breaking point I am still having faith and trusting the process.
I am proud that I am sticking to waking up early and doing my workouts like I’ve wanted to do for a while. It’s been hard but I am doing them. Also since I’ve started exercising regularly again it’s helped my bad sleeping habits too. I am able to go to sleep easier lately,routine for me is key 🤗
Hi! 🌸☀️🪷☀️🌸
Week is young but so far I’m proud to have walked outside in the sunshine, planted some seeds, be the best mom I can be by showing consistent love and support even during the challenging times (#teenager), and remembering to breathe - slowly, deeply, with intention. Much love!
I always look forward to your videos! One thing I’m proud of this week (so far) is getting my tasks done that have been waiting to get done for so long. Seeing my husband walk in and find them done makes me happy because it makes him happy. Sounds weird, but he works 12 hr shifts and works more days in a row than he should (hospital life) but even though I’m in a very busy season with my own business and being a full time mom making him happy, makes me happy because he comes home to a clean space
I am a high school science teacher and I took my first personal day of the year this past Friday. I acknowledged that my body needed an extra day to get refreshed and rejuvenated and I did just that 😊💕✨ I normally would push myself to the limit, but I am learning that it is ok to take a day for yourself.
I will never get tired of eggs & OJ haha :) and as a writer and editor, I love seeing and learning about your writing process💕
So I actually got engaged (🥳🥰🙏🏻) on March 18th and I’m now finishing my Master’s, working, planning to from Chicago to Portland where our wedding will be in August!!! Anyways, as a planner with perfectionist tendencies, I’m proud of focusing on truth and priorities-marrying the man I love, celebrating with family & friends, and above all planning it all while still getting time with the Lord, and also time to take care of my body, mind & soul with things like exercise, FUN, and rest. And also accepting help from family & friends who have graciously offered instead of trying to put it all on my shoulders💕 eeeep I’m so excited but also calm & content as I see the Lord’s hand in our story and relationship😌
Love love love this video. Its the perfect way to unwind!
One thing I'm proud of myself for this week is giving myself grace this week after a long vacation... feeling exhausted from the different time zones... I didnt force myself into and intense workout... i went for a relaxing walk with my husband and i just felt so good after! I'll be ready to conquer my workout another day.
Have a blessed rest of the week Cam.
I’m proud of myself for letting go of unrealistic expectations I set for myself surrounding body image and food. Letting go of guilt surrounding food has been a huuuge step for me. 🙌🏼
That’s absolutely amazing Bailey I’m so proud of you too! YES to letting go of guilt!
Hello Cambria! Every time you post a video it make my week happier. You are so encouraging and creative.🌈☀️🌷
I am proud that I have been meeting myself where I’m at. If I need a rest I rest. If I want a brownie, I have a brownie. If I need to just veg, I veg. And I do so without judgement towards myself. I am in my final semester for my grad program to be a mental health therapist and the burn out is REAL. Your positive and encouraging and just aesthetic videos have been a part of my self care. So thankful for you!🌷✨☀️
I'm proud that this week I stayed calm and happy and I wasn't stressing out about certain events that I told you before would happen. Im proud that I've been keeping up with my home and also keeping up with you and that I have a best friend like you who is totally focused and continued to be here for you you eachother together. Love you.
I love hearing this! so proud of you! love you too! 🤍
I heard your story of hormonal problems. I am so thankful you shared your story. I learned a lot and I am praying and excited to try the collagen.
I have recently made a life change, due to diagnosis of lupus, and on a plan to do all I can to help myself. Eating right has been helping. I can’t believe I am actually doing it!!! I’m so proud of myself. Thanks again for sharing, looking forward to more of your videos 💕
I’m proud of myself for loving myself a little extra during my difficult health journey & giving my body the grace of needs!
I always wait till Sunday morning to watch your sweet videos, but I had a day off from work so I’m so happy I got to watch this one today!
I am currently a student teacher for agriculture education, and this week I had one of my students come up and tell me how much of an impact I’ve made on them throughout the 3 months I’ve been at their school, and I honestly could not have felt more special or “proud” of myself to hear this because I have been so busy and stressed every single day. It was just such a refreshing thing to hear that comment from a student and really pushed me to keep going as a future educator. I feel proud ☺️
Awww 🥲 That so sweet to hear I love being apart of your days Kylie! And that is absolutely amazing!!! 🥺 makes me tear up! You really do have such an impact on your students and I’m so happy that one of them vocalized that to you. My teachers all individually shaped me in some way and you truly are doing world changing work never forget that!! ☺️
One thing I am proud of myself this week or as of this month... has been going to work and making the best of it. I have a long and hard commute and my job is not the easiest but I am happy that I don't let that take away from the love I have for the kids. March is usually a really long month and I'm so glad we made it to Spring Break!
Can"t wait to read your book! I read your first one and it was amazing, very inspiring!!
Always so happy when I see a new Cambria video!! Your nutrition chats have helped me so fun - I’ve been working on my health for years and I can say that ive never felt better than since I found your channel a few weeks ago. Game changer.
This week I’m proud of myself for all the ways that I nourish myself in a really busy season of life. Ive been working on slowing down, even in the midst of busy life and the results are incredible. I am so proud of myself - and I don’t think I realized just how much until I wrote this down 🥲🥲🥲
Thank you for your work and the energy that you put out into the world ♥️
Hello! Ive been very proud of myself for sticking to my meal plan, and doing my workouts this week! It makes me feel so much better!
I am proud of myself this week for standing up for myself. A situation occurred at work where I normally would just brush it off and let it go. However, I felt like I needed to stand up for myself and my worth and I spoke up! Not only did the other person recognize how they made me feel and situation was resolved in a professional manner.
I am proud of myself that I am really focusing on nourishing myself this week. Getting intentional movement and really paying attention to what I am putting into my body. I'm proud that I am able to love myself and properly take care of myself, it's definitely a learning process but we all gotta start somewhere ♥️
That is amazing Lauren!! I’m so proud of you too you’re doing an amazing job!! 🤍🤍
I’m proud that I have taken control of my health this week & have stuck to my goals, even when I haven’t felt motivation. 💞
That is absolutely amazing Katie I’m so proud of you too!!
I'm proud of myself for trying to stress less and have a more positive mindset! I recently was diagnosed with Autism Spectrum Disorder and it's been quite a journey. I have my good days and bad days. I love your videos and always look forward to watching them!!!😃
I’m proud for not letting certain obstacles keep me down the whole week. I shook it off and kept going.
One thing I am proud of myself for this week, is that I have taken the steps to recommit myself to my journey to a healthier me....one that does not include diet gimmicks. I am, for the first time in a very long time, eating breakfast within an hour of waking...Protein, Carbohydrate and Mineral (GF toast, eggs and OJ). Thank you!
I'm proud of myself for waking up and trying everyday, I've been very down lately and just being able to get stuff done like a homework assignment is big for me
I am proud of myself this week to add collagen into my diet. I also have learned through you that you are never too old to adapt a healthy lifestyle. I am 65 and I love your videos! I have been watching for weeks and have learned so much.
That is amazing Cindy! YES!!! Love to hear that! Age is only a number! I’m so glad you’re here and enjoying and learning! So so happy to hear this Cindy! 🥰
I have been going through a big struggle with hormones lately and I’m so proud of myself for nourishing my body and listening to my body with working out and not pushing my body too hard.
Hi Cambria! I'm proud of myself for filling myself up before attempting to pour out this week. Two of the things I've incorporated is aiming for an extra hour of sleep than usual, and I am also consuming eggs and OJ before making my coffee(: I can't believe how much my mind and body is benefiting from this step! Thank you once again for making my day with your video! Love you
Hi Katie! that is absolutely amazing to hear that you've gotten extra sleep and that breakfast before coffee has been helping you! So glad the video made your day you are so sweet ily too! 🥲💛
Yay Katie! I’ve also been implementing eggs and OJ before my stimulating beverage in the morning and WOW to the world of difference this has made for my energy levels. So glad to read that tip has helped you too.
I am 28 years old, am a wife and mom…and I am struggling with an eating disorder.
All I want to do is be free from this. To nourish my whole being. Your videos help me to see what a disciplined and nourished life of health looks like. Thank you Cambria.
You’re amazing. I appreciate what you put in to the world.
I’m proud of myself for getting a therapist recently to figure this out. I’m proud of myself for stepping out of denial, healing, and working through trauma and shame cycles.
And today I’m proud of myself for spending time with God and journaling.
I'm proud of myself for letting myself rest more this past week. I have been constantly busy and pushing myself nonstop (at work and at home) lately and I have been feeling worn down. In the past I have never allowed myself time off to relax, eat more, or take a nap when I felt that I needed to; I did all three over the weekend!
That’s amazing Katie love to hear you let yourself rest in such a busy time, love love love to hear you ate more relaxed and took a nap! LOVE to hear it!! 🥰
I’m proud of myself for traveling! Doing anything out of my routine/schedule is always intimating for me! And those burritos look amazing!
Loved the video! I am proud of my self this week for being able to do my 12hr shifts in the ER as an RN and keeping up with my homework for BSN all while being 5 months pregnant with my fourth baby 💜
I am so proud of myself for writing a schedule and getting things done this week! In past weeks I have struggled with getting all of my homework done in time and stressing out about it. But this week I am starting early, staying focused, and getting done all the litle tasks I don't have time for. I also have been goog about praying first thing and not going on my phone first thing. I am glad that I have been able to balance relaxation and work! Also love your vids Cambria! You always pick out such cute things for the givaways too! I hope you have a good day! :)
Hi Cambria! I love your videos. I’m currently binging! I’m recovering from adrenal fatigue and crazy hormonal imbalance. Unfortunately I suffer from really bad anxiety and insomnia . I’ve had really bad days but I’m proud of myself for staying positive and looking forward with the grace of god to my healing in all aspects.
Cambria, your videos are always so uplifting and fun. I spent some time this morning watching with a cup of coffee while it was raining out. Talk about the perfect way to start my day (besides time with the Lord!).
This week, I am proud of the fact that I signed up for personal training. For me to take that step to ask for help and accountability was a lot and I have been loving my workouts so far! To be honest, your mindset towards fitness and health has helped me understand that working out is purely to take care of the body that the Lord has blessed me with and not so that I can look a certain way. You're a light, sweet girl!
Hannah you are so so sweet I’m so glad they uplift you 🥲🥰 ok that is the sweetest thing ever I’m so happy to be apart of your day / morning 🥲🥲🥲 and that is absolutely amazing! So fun you’re loving your workouts too! And I’m so unbelievably happy to hear that! Yes to taking care of your body that the Lord has given you! You are too my friend ✨
I love watching your videos in the morning to give me inspiration for the rest of the day. I’m proud of myself for taking time to make my eggs every morning and workout every day prior to work.
I am proud that I am having a better mindset about myself and not beating myself up! I am grateful that your video made my day and it gives me something to look forward too! I am excited to see more videos. Loving them and thank you for inspiring me to be healthy in all aspects of my life!
Love love to hear this Zoe!! Absolutely amazing and I’m so proud of you too! I’m so excited you’re excited about them! So happy you love them 🥰🥲
Your videos bring sooo much joy and peace to my heart ❤️
I saw you in ashland Oregon many years ago (you were with Ben courson) and I was too timid to say hi
Sending love from Los Angeles
I'm so happy to hear that beautiful! NO WAY! aww I wish you would have said hi I would have loved to meet you 😍 sending you love right back!
I’m proud that I’m giving myself more grace as a mom! Thanks for inspiring me today 🤍
as always, love the video and your spirit!!! hanging out with you weekly is so much fun!! something i’m proud of myself for is prioritizing time for me to have to myself, even in the bustle of this busy season and being so close to graduating college 😇✨🥳 love you, cam!!!! keep bringing the light!!!
I am proud to say I've hit the 10lb mark in my weight loss goal. I have certainly not stuck to my regimen but I've had a mind-shift and am no longer beating myself up for not following exactly like I've planned. It has been so much easier to go from day-to-day since I stopped beating myself up for not working out today because there's not enough hours in the day or resorting to take-out because the day went crazy and I forgot to thaw the meat. This has shown me without a doubt that your mindset is the key in having success at a wellness journey and I am loving it!!
That is amazing! And that is the best thing that you had that mindset shift! Love to hear it! And so proud of you! Yes yes mindset is keyyy!! So glad you’re loving it!!
Cambria! Thank you for another beautiful video from a beautiful human. I am proud of myself for taking the time to slow down and watch and play with my son more. He is growing so fast and I am trying to slow down for him more this time goes so fast. Love you thank you!
Thank you, Cambria!
I'm proud of myself for being consistent with devotions every day and being intentional on staying positive!💜
Love to hear that Andrea!! Amazing!!🥰
I’m proud of myself this week for moving my body, taking care of my Mom. By the way, food looks great!!
love to hear this Regena 😍 and so glad you liked the food inspo!!
I'm proud that this week I have made each day intentional, and really slowed down to focus on the important things. Usually I go a thousand miles a minute, trying to get as much stuff done as possible. But this week I have only focused on what truly matters in the moment.
That’s amazing. Sometimes slowing down is the best thing that you can do and really helps us see what matters. Love to hear you did that this week so beautiful!
Your videos are always so great. Proudest moment this week so far I would say is keeping up with my new night routine where I’ve added in some self care things and I’m keeping track in a habit tracker. I also pushed myself hard with my workouts and lifted heavier!
You’re videos always encourage me to be better and make it a beautiful day!
One thing I’m proud of last week is that I took the time to relax and have fun!
As a full-time teacher and mom, i’ve been finding it really difficult to do anything for myself. What I’m really proud of this week is actually preparing a freezer meal, going to a barre3 class, and taking my first steps with figuring out how to do a side gig to support my family!
Aww I love this so much! Love that you took time to prepare nourishing meals and going to a barre class! And a side gig wow!! You are doing an absolutely amazing job. Teachers and moms change the world and you are doing world changing work never forget that 🤍🤍
I am proud of myself for getting my school work, work, my internship and everything else done that I needed too even when I thought it was impossible this week
Luv your videos, your words are always comforting! I'm proud of myself this week for powering through the last couple of months studying to finally take an important test on Thursday. Hoping for the best. As a single mom I try to always keep growing and striving.
That’s amazing!! You did your best! You’re an amazing momma sending you so much love 🤍🤍
Love your videos Cambria!! This week I am proud of myself or practicing more kindness with myself and my body, I struggle with body image and everyday I pray and ask god to set me free of this stronghold I battle with daily !
also I am proud of myself for signing up for innher strength and really working hard to transform my mindset about healthy living! It’s so freeing and I’m learning it doesn’t have to be complicated and stressful 🌼 so thank you for creating an amazing program!
I’m proud that I’ve started being more active and cherishing the time I have to do things for myself💕
I love all your insights, your videos are the best way to wind down at the end of a busy day. I am proud of myself for persevering through a busy week of classes and still making time for things that I love.
You are so sweet Abby I’m so glad you enjoy them 🥰 and that is definitely something to be proud of!! 🤍
Hi Cambria!! One thing that I am proud of myself for this week is getting through another week or pregnancy and working!! It’s been hard with some aches and pains but honestly your videos make my day!! 💕
I’m proud of myself for spending time with those I love, and nourishing myself with good mood foods!
I'm proud for taking care of myself and coping with the secondary trauma that I experience at work in a healthy way 🙏🏼. Btw, love seeing all the scenery from your walks!
This week I’m proud of the way I have balanced all the tasks that can be overwhelming and daunting along with self care and exercise 😊 👏🏼
That is absolutely amazing Kerri great job!! 🥰
I’m proud that even though I am struggling hard with my body image that I’m not giving up and not allowing my negative and mean thoughts about myself overtake my journey. I am redirecting and reframing these thoughts and reminding myself that this journey is no longer about being skinny or small but about being strong and confident and proud of my body so that my baby girl will not grow up hating her body like I did.
I am proud of myself for practicing gratitude and finding something good to hold onto everyday.
I am proud that I have the right mindset over rest and productivity, something I’ve struggled with for awhile!
I love your videos ❤️
That is absolutely amazing Lindsey, I’m so glad you’re finding the right mindset I’m right there with you on that one! So proud of you! And I’m so glad you love the videos 🥲🥰
Good morning! This week I’m proud of myself for enjoying the weekend without being stressed about housework and adult duties.. I genuinely just enjoyed my family time this weekend 💖
That is absolutely amazing to hear wow wow I love that you enjoyed your time with your family this weekend 🥲🥰 so beautiful!!
I’m so proud of my self for changing the cycle in my family. I’m trying to be a gentle parent with my boys, we’re all sick and I’m exhausted but today I went a full day with out raising my voice and moving through problems with love ❤️
That’s absolutely amazing 🥲🤍🤍 I’m so proud of you too! You’re an amazing mom no matter what, this is so beautiful and sweet to hear! Something to definitely celebrate 🥰
I’m proud of myself for getting consistent work outs in, planning nutritious meals (many inspired by you☺️), and spending time in God’s word🙌🏻 Thank you for the video!✨
I always look forward to seeing your video notifications pop up on my phone. It brightens my day❤
I am proud of myself for nourishing my body and not feeling the need to restrict or ignore my cravings. I have been struggling with this for a while now and it seems to be getting easier. I am slowly learning to love my body and be proud of all it has accomplished.
I’m so glad you look forward to them Jessica! 🥲 so happy they brighten your day! And that is absolutely AMAZING I am so proud of you too!! Keep going beautiful 🤍🤍
I’m proud of myself for working out the last few days when I really didn’t want to. It made me feel so much better. I’ve been getting back into working out and I usually workout for two weeks before giving up but I’m going on almost a month!
I’m proud of myself this week for being active and eating healthy ~ and jumping right back on track when I slip up! ☀️💪
Yay! Love to hear this Tricia!! ✨🥰🤗
Two things I am proud about myself that I began this week: 1) I finally took a leap of faith and enrolled in the "Marketing with a Concentration in Digital Marketing" certificate program at UCLA Extension! (I was unsure if this was the path I truly wanted, but I know it's a very in-demand field nowadays and I am a true creative person. And I wouldn't know anything about my future career without giving this a real try! I have been so lost in finding myself in my career and figuring out how I can best become successful, but for a long time marketing has intrigued me so I've taken the leap! 2) As of yesterday, I have jumped back in full-force to eating as clean as possible---making sure I eat the rainbow hehe (while eyeballing my calories and macros) while continuing to do regular exercise (strength training, cardio) 5-6x a week the right way (I also always have made sure I get my collagen with my coffee in the morning---not wild caught but I'm def buying yours asap TY!, take my BCAAs after my workout, my L-Carnitine before my workout, and I am working on getting back into taking magnesium more often like I used to). And thank you for reminding us to load up on protein!! The first thing I did yesterday to inspire me once again to get back into this healthy lifestyle that I used to do so effortlessly (so I can lose another 10 pounds of fat and replace it with muscle) is go to one of your videos, like no joke! I love watching the videos where you talk about what you eat in a day/week as it helps me get creative ideas of healthy food recipes that are so FUN and yummy and not lame. I seem to forget about all the different creative things you can eat that is deliciously addicting and still keeps you glowing. So your videos have been a huge inspiration to me back in 2016-2017 when I began "phase one" of my weight loss journey, now I am in "phase three" so going to your channel watching your videos is a huge motivation for me. Even watching the part where you do your workout in this video is also inspiring/motivating, because I'm like "oh yeah i forgot about that arm workout i need to incorporate that one too!" Great content and advice :)
I'm proud of myself for giving myself space. My dad passed away last April from cancer and a few days ago my grief was kicked into a whole new gear. I am a doer very driven by productivity so I'm proud of myself for stepping back from the to-do list to just grieve.
Oh Jensi my heart aches for you. I’m so proud of you for stepping back too, sending you the biggest warmest hug. Love you 🤍
I was really sick last week. And I’ve used the time between them and now to kind of revamp my eating style as well as implementing some gentle movement. That’s made me proud. Because I am not normally movement minded and it’s something I’ve needed to change/implement for awhile now. 🥰 also - thank you for the jello recipe included in today video. I know I’ll be making some tonight ☺️
That’s absolutely amazing! And I hope you’re feeling better 🤍 you will absolutely love the jello! It’s absolutely delicious 😋
Loving all these new videos, Cambria!!💕I'm proud of myself for staying on top of my nutrition & supplements this week! Taking in the right amount of protein, carbs, minerals, etc has been making the biggest difference in how I feel!
This week I am proud that I tried a barre class for the first time in my life! I am 48 years old and willing to try new ways to keep my body strong.
You are such an inspiration! I love you videos and they encourage me to be a better person!
I am proud of listening to my body this week while at the gym! You’ve taught me to listen to my body and what it needs!