Healthy Meal Prep | Menu 12 | Strawberry Basil Quinoa, Corn Fritters, Salmon Salad

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 109

  • @amyjohnson7527
    @amyjohnson7527 8 ปีที่แล้ว +1

    Strawberriess, balsamic, and freshly cracked black pepper is one of my favorite summer dishes!

  • @kamrondee783
    @kamrondee783 8 ปีที่แล้ว +2

    The salmon salad looks absolutely delicious! My favorite fish with fresh greens would be a terrific lunch OH MY GOODNESS

  • @CarrieArt7
    @CarrieArt7 8 ปีที่แล้ว

    I would have never thought of combining strawberries with quinoa, but after watching this, it looks delicious!

  • @jackiearteaga2439
    @jackiearteaga2439 8 ปีที่แล้ว +15

    WOW! You outdid yourself with the creativity in this menu! I really love the recipe for the corn fritters. Thank you for posting!

  • @tinamaries7707
    @tinamaries7707 8 ปีที่แล้ว

    The strawberry quinoa salad was delicious! I made it with brown rice because I was out of quinoa and it was lovely. Thanks for the recipe!

  • @SunnyHayley
    @SunnyHayley 8 ปีที่แล้ว

    Honestly, I can't wait to try the quinoa with strawberries!!!

  • @Italics62
    @Italics62 8 ปีที่แล้ว

    This is a spectacular menu! The corn fritters look amazing for summer.

  • @liisilu
    @liisilu 8 ปีที่แล้ว

    This is one of your best meal preps!

  • @kaycupcakes2475
    @kaycupcakes2475 8 ปีที่แล้ว

    I remember growing up and watching you on ROOMS THAT ROCK and I wanted you to do a makeover for my bedroom so bad! Lol . I love this channel and these recipes I've tried a few with my dinner parties! They are always a hit with my guests:)

  • @jodiemessham2210
    @jodiemessham2210 8 ปีที่แล้ว

    Loving this weeks menu - watching these always makes me feel totally inspired! 😊

  • @Heghineh1
    @Heghineh1 8 ปีที่แล้ว +1

    Everything looks sooo delicious, simple and healthy!
    Thank you for your inspiring ideas!

  • @1024specialkay
    @1024specialkay 8 ปีที่แล้ว +1

    I need to make the strawberry quinoa salad as soon as strawberries are in season in NY!

  • @adamfiaz6282
    @adamfiaz6282 8 ปีที่แล้ว

    You are so cute! Always healthy and glowing.
    This meal prep series is amazing.

  • @Flareontoast
    @Flareontoast 8 ปีที่แล้ว

    the fritters look awesome. corn is so good

  • @NaturesFairy
    @NaturesFairy 8 ปีที่แล้ว

    Great video! I love Strawberries and Balsamic,, I can't wait to try your salads. Thanks for the recipes.

  • @hjahansouz
    @hjahansouz 8 ปีที่แล้ว

    As always delicious and healthy! Thank you,

  • @maryamm8379
    @maryamm8379 8 ปีที่แล้ว +1

    It's amazing and I am very excited to try all the recipes

  • @goodi2shooz
    @goodi2shooz 8 ปีที่แล้ว

    this is my favorite video yet , everything you made looks absolutely delicious

  • @shannondoering1330
    @shannondoering1330 8 ปีที่แล้ว

    I really like alot of the sauces you included will definitely be trying those out.

  • @veronicaflores6002
    @veronicaflores6002 8 ปีที่แล้ว

    i can't wait to try the quinoa strawberry salad! looks fantastic. great recipes. thanks!!

    • @RavenSutcliffe
      @RavenSutcliffe ปีที่แล้ว

      Do you have any suggestions for adding more protein to it?

  • @shanmcdougall8674
    @shanmcdougall8674 8 ปีที่แล้ว

    Her makeup is always on pointt😍

  • @annadambrosio2522
    @annadambrosio2522 8 ปีที่แล้ว

    Everything looks so good!!😍

  • @ladyruben60lpalmer43
    @ladyruben60lpalmer43 8 ปีที่แล้ว

    Fantastic range of foods, thanks a lot x

  • @GetFitwithMindyNow
    @GetFitwithMindyNow 8 ปีที่แล้ว

    Those beef looks perfectly cooked :-) Another week of beautiful and delicious meals.

  • @nanilu8791
    @nanilu8791 8 ปีที่แล้ว

    Great one, and more beef is always welcome! Thank you! 😊

  • @fongha4301
    @fongha4301 8 ปีที่แล้ว

    You are super creative! love your videos 😙😙

  • @somyagupta9802
    @somyagupta9802 8 ปีที่แล้ว +1

    OMG!!!!!!!!!So yummy !!!! Made 'em all!!!!!!!!!! WAITING FOR SOME MORE VIDEOS!!!!!!!!!super curious!!!!!!! BIG FAN!!!!!!!!!

  • @heathermukai7820
    @heathermukai7820 8 ปีที่แล้ว +1

    OMG. I love alliteration! Also, this food looks delicious :)

  • @vale1809
    @vale1809 8 ปีที่แล้ว

    I want to taste all, this video really rocks!!!

  • @AnaLovesMakeup
    @AnaLovesMakeup 8 ปีที่แล้ว

    You have the best recipes, why aren't you over a million yet? 😀

  • @lizwidner1208
    @lizwidner1208 8 ปีที่แล้ว

    This looks so amazing!!!

  • @Naturelover00023
    @Naturelover00023 8 ปีที่แล้ว +2

    Hello girl! I love your channel and enjoy your videos a lot.
    My daughter and stepdaughter want to do meatless Mondays so I'm wondering if you have recipes for that. I'd love it if you made a....few videos with this themes. Como on girl do it for the cause! lol lots of love coming your way. keep cooking I'll keep watching and learning 👌❤

    • @ShyShyMarieLyons
      @ShyShyMarieLyons 8 ปีที่แล้ว

      she does vegetarian and vegan meals, check previous videos

  • @jadegalaxy335
    @jadegalaxy335 8 ปีที่แล้ว

    omg im hungry!! your meals are so tempting. i tried the pinapple pancakes they came out delicious yummmm

  • @amygulliver9039
    @amygulliver9039 8 ปีที่แล้ว

    It looks delicious!

  • @kbr3pz
    @kbr3pz 8 ปีที่แล้ว

    I would love to see a carb free or a paleo diet meal prep :)

  • @sashal7812
    @sashal7812 8 ปีที่แล้ว

    We call endive, chicory in the UK!

  • @Blanca85
    @Blanca85 8 ปีที่แล้ว +1

    I love this series

  • @alyssatuckey4757
    @alyssatuckey4757 8 ปีที่แล้ว

    You are so awesome!!! Your recipes are mindblowing and ily so much!!! Keep up the AMAZING work. ;)

  • @everinlight
    @everinlight 8 ปีที่แล้ว

    Totes love your meal prep series! Thanks! If you can't eat quinoa what would be the next best substitute?

  • @kimil5
    @kimil5 8 ปีที่แล้ว +1

    Hey Sara, do you have some advices for how to store meal preps. I'm new on this and really need some tips. Love your enegy, Keep it UP!

  • @bfvargas8
    @bfvargas8 8 ปีที่แล้ว

    luv ur receipes thanks

  • @hhoneymilk
    @hhoneymilk 8 ปีที่แล้ว

    I would love to see you make a young jackfruit vegan pulled pork sandwich recipe. It would be awesome! We both live in Canada and it is hard to find young jackfruit so let me know if you can find it and try it out! Cant wait to try out that quinoa recipe :)

  • @asmaob8966
    @asmaob8966 8 ปีที่แล้ว

    I'm drooling 🙈❤️

  • @kellieannefont9656
    @kellieannefont9656 8 ปีที่แล้ว +1

    I make that exact salad except with bulgar wheat and pecans

  • @stellag1495
    @stellag1495 8 ปีที่แล้ว

    I loved this video

  • @veronicarod5712
    @veronicarod5712 8 ปีที่แล้ว

    Yummm that salmon salad looks Delicious !! how would I cook it in oven ?

  • @andreaayala9433
    @andreaayala9433 8 ปีที่แล้ว

    Omg I love all your meal prep videos!! If you don't mind me asking a random question... Where did u get your olive oil bottle??? I love it on every video and I always want to ask!! Thanks! Xx

  • @SoAroma
    @SoAroma 8 ปีที่แล้ว

    Thanks for your great series! Love it! I habe a question: Why do you mince garlic and chilis before you add them into the food processor?

  • @amandaestinson
    @amandaestinson 8 ปีที่แล้ว

    Hey, Sarah! Can you have food processor if you don't have a Emerson hand blender?

  • @Ladyvscraftique
    @Ladyvscraftique 8 ปีที่แล้ว

    You are AMAZING!!!!

  • @arw3nch4n
    @arw3nch4n 8 ปีที่แล้ว

    I made the beans last night, it tasted amazing! although, I added pure maple syrup to balance out a bit. For the Pea Soup, I could not find any fresh tarragon :(

  • @NaturalBeautiMe
    @NaturalBeautiMe 8 ปีที่แล้ว

    Do you eat your salads from the jars directly?

  • @garlicgirl3149
    @garlicgirl3149 8 ปีที่แล้ว

    The steak and sauce!

  • @stefanvucetic
    @stefanvucetic 8 ปีที่แล้ว

    HI Sara,can you make something with sardina(fish in can) or with tuna. 😄

  • @allxaboutxcolour
    @allxaboutxcolour 8 ปีที่แล้ว

    delicious!

  • @laylac
    @laylac 8 ปีที่แล้ว

    Ok definitely buying a food processor

  • @ashleyholley2977
    @ashleyholley2977 8 ปีที่แล้ว +1

    Everything looks delicious! One question: how many days would the salmon salad stay fresh in the fridge?
    Thanks!!

    • @lilycooper1762
      @lilycooper1762 7 ปีที่แล้ว

      Ashley Holley three days it's in the description box 👍

  • @nikkit159
    @nikkit159 8 ปีที่แล้ว +1

    How long can the pea soup stay good for if you freeze them?

    • @chantalsnelder2423
      @chantalsnelder2423 8 ปีที่แล้ว +2

      soup can keep to at least 3 months in the freezer and tastes still delicious. do add some water when reheating it, it will thicken

  • @cjsjane
    @cjsjane 8 ปีที่แล้ว

    Awesome~~~

  • @byronchandler5000
    @byronchandler5000 8 ปีที่แล้ว

    Hi, Sara. That strawberry recipe looks amazing. I hope my watermelon cheesecake (no bake) request comes put soon. I have a question: what's your favorite pumpkin recipe? Please let me know. Have a lovely day, Sara. :) 💖💖💖

    • @jessicaescobar7481
      @jessicaescobar7481 8 ปีที่แล้ว

      that sounds so good. Now you got me waiting...

  • @ivanvelikov8893
    @ivanvelikov8893 8 ปีที่แล้ว

    can you make the fritters into a muffin? minus the cheese? [lactose intolerant :) ]

  • @mirrbabyyy
    @mirrbabyyy 8 ปีที่แล้ว

    Yay!!

  • @chantalsnelder2423
    @chantalsnelder2423 8 ปีที่แล้ว

    i really like peas and always use frozen cause it is really cheap, but whatever brand i can get in my country, it has to cook at least 5 minutes

    • @SmilyLily1996
      @SmilyLily1996 8 ปีที่แล้ว

      +chantal snelder I love frozen peas as well, but I only cook it enough to warm them up well.
      Then I add some butter and salt and sometimes a little garlic.
      I could eat huge bowls of it just purely.

  • @NicoNicoMikkun
    @NicoNicoMikkun 8 ปีที่แล้ว

    Can you sub greek yogurt with bulgarian yogurt?? I can never find greek yogurt in my country............. :(

    • @uleexxx
      @uleexxx 8 ปีที่แล้ว

      You can! Bulgarian yogurt tastes a little bit more sour though.

    • @NicoNicoMikkun
      @NicoNicoMikkun 8 ปีที่แล้ว

      Thank you! ^^

  • @vane200009
    @vane200009 8 ปีที่แล้ว

    The boats !!!!

  • @cameroonbeauty4ever
    @cameroonbeauty4ever 8 ปีที่แล้ว

    Salmon Salad OMG

  • @vale1809
    @vale1809 8 ปีที่แล้ว

    I can not find the video where you prepared a dressing with oil and mustard I wanted to try ç_ç I also got the mustard... Can you recall me which was? Thank you :)

  • @karonwoods2175
    @karonwoods2175 8 ปีที่แล้ว

    can you do something for people that are doing Keto

  • @PinskyKyaroru
    @PinskyKyaroru 8 ปีที่แล้ว

    In Chile it's not chimichurri if it's not prepared in a mortar & pestle (it really gives it a little something special), otherwise is a salsa verde or something else. Great video!

    • @PiaLorena
      @PiaLorena 8 ปีที่แล้ว

      But chimichurri isn't actually chilean, it's argentinian! we do Pebre here :0

  • @NewComplaint
    @NewComplaint 8 ปีที่แล้ว

    That salmon salad omg

  • @verosvlogs90
    @verosvlogs90 8 ปีที่แล้ว

    What can use Instead of the goat cheese for the quinoa salad

    • @vanessae8401
      @vanessae8401 8 ปีที่แล้ว

      Feta cheese, any cheese really. You could also just leave it out

    • @blancanav8221
      @blancanav8221 8 ปีที่แล้ว

      I agree feta cheese is so yummy!

  • @Majesty_Pubgm
    @Majesty_Pubgm 8 ปีที่แล้ว

    I am sorry I am late 😖i am your biggest fan that's why ... but I am always there for you

  • @Achoti7
    @Achoti7 8 ปีที่แล้ว

    Good recipes my dear, but one thing for me, that flank steak would have to be cooked till i see no more Red, ijs 😊

  • @lexuschristopher23
    @lexuschristopher23 8 ปีที่แล้ว

    Is there any way to make the corn fritters without eggs and cheese??

  • @taetime2136
    @taetime2136 8 ปีที่แล้ว

    Yassss

  • @Nightpagan33
    @Nightpagan33 8 ปีที่แล้ว

    could you show some keto recipes?

  • @ayaawwad5822
    @ayaawwad5822 8 ปีที่แล้ว

    what kind of cheese instead of goat cheese do you recommend to go with the strawberry salad ?(don't like it😭)

    • @cherry_s_9394
      @cherry_s_9394 8 ปีที่แล้ว

      Aya Awad cream cheese or mascarpone cheese will work too I guess

  • @RachelsEats
    @RachelsEats 8 ปีที่แล้ว

    Ahh why did u broil it!!! The yummy brown crust isn't there :( the gray color doesn't look appealing on camera but delicious chimmichuri!

  • @SandraFrancisca
    @SandraFrancisca 7 ปีที่แล้ว

    Is your family originaly french? Your surname is cauchon and you allways firget the H when you say herbs (i don't mind. I'm just curious if this has something to do with the french language)

  • @dannyp.3828
    @dannyp.3828 8 ปีที่แล้ว +1

    First! Yummy

  • @NJatTheDisco
    @NJatTheDisco 8 ปีที่แล้ว

    The meat was moving lol.

  • @rachacherrat4895
    @rachacherrat4895 8 ปีที่แล้ว

    yummyyyy! you're so cute

  • @ummawzaaee7547
    @ummawzaaee7547 8 ปีที่แล้ว +2

    the meat is not cooked 😝

    • @layla-gz3hu
      @layla-gz3hu 8 ปีที่แล้ว +1

      It's meant to be medium rare so if isn't meant to be fully cooked. But I agree with you. I would definitely cook it more cause I could see a bit of liquid blood kind of come out of the meat when she cut it 😂

    • @chantelscollection
      @chantelscollection 8 ปีที่แล้ว

      tht meat look so raw and nasty

    • @Ami-zi6si
      @Ami-zi6si 7 ปีที่แล้ว

      Some people like their meat that way. If shed served it to my family some people might even think it was overcooked.

    • @xpouii-3992
      @xpouii-3992 6 ปีที่แล้ว

      It’s not blood that is a common misconception. It’s the liquified connective tissues. When connective tissues break down they make the meat more tender. So the more a steak is aged the more tender it becomes.

  • @AbdulMax021
    @AbdulMax021 8 ปีที่แล้ว

    honestly, I thought she's vegan !

  • @Jocyselinda
    @Jocyselinda 8 ปีที่แล้ว

    who could hate cilantro!!!!!! cilantro is the world! I personally hate parsley, parsley is Despicable the most despicable of in the world!!!

    • @kucibaba
      @kucibaba 8 ปีที่แล้ว

      I hate cilantro it tastes like a soap for me and I love parsley. I used to hate it when i was a child so i understand you.

    • @Jocyselinda
      @Jocyselinda 8 ปีที่แล้ว

      Wow that's so crazy how everyone has different taste

    • @hartforlonelyhart
      @hartforlonelyhart 8 ปีที่แล้ว

      There's actually a gene that makes cilantro taste like soap to a certain part of the population!

  • @martinboucek6080
    @martinboucek6080 8 ปีที่แล้ว

    I hate combination of goat cheese and strawberries yuck 😝😝😂

  • @JRR31984
    @JRR31984 5 ปีที่แล้ว

    SPEAK ABOUT IT

  • @chantelscollection
    @chantelscollection 8 ปีที่แล้ว

    everything I just saw look nasty