*NEW* Vegetarian Meal Prep Menu 17 | Quinoa Curry, Daal, Mango Lassi Smoothie, Curried Cauliflower

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  • เผยแพร่เมื่อ 26 ธ.ค. 2024

ความคิดเห็น • 357

  • @alexl0890
    @alexl0890 8 ปีที่แล้ว +50

    Thanks for the vegetarian and vegan recipes. More vegan recipes please! :))))

  • @89MSS
    @89MSS 8 ปีที่แล้ว +8

    As a vegetarian I have watched almost all of your videos and enjoyed and adapted many recipes you've showed. But thank you for remembering us :D cant wait to try the quinoa chickpea and sweet potato! Looks yum!!

  • @MindOverMunch
    @MindOverMunch 8 ปีที่แล้ว +36

    Omg that curried cauliflower is my favorite!! Looks amazing, thank you for sharing Sara Lynn!

    • @rachanasomtiya4631
      @rachanasomtiya4631 6 ปีที่แล้ว

      Mind Over Munch and domestic geek both of you are my favorite.... so many thoughtful and healthy vegetarian/vegan dishes ❤️❤️

  • @traceyzvirblis4909
    @traceyzvirblis4909 8 ปีที่แล้ว +10

    Hubby was looking over my shoulder as I watched this (I had earphones on so he was only catching the action, not hearing it lol) & he said "mmmm that looks ok, what's that"? He saw the Quinoa curry part. I said "it's a lovely curry" he says "we'll have to try that" & I'm giggling to myself because I love vegetarian & vegan food & sneak it in as often as I can & he had no idea it was meatless....winning! Thanks Sara Lynn 👍🏻😘

    • @SmilyLily1996
      @SmilyLily1996 8 ปีที่แล้ว +5

      A lot of people like vegetarian food if you don't tell them it is meatless. Unfortunately people are often biased.

    • @mellyslife5950
      @mellyslife5950 8 ปีที่แล้ว

      Tracey Zvirblis Did you stick to the quinoa curry recipe exactly? How many portions did the recipe make? I want to make this next week, but I'm afraid it's not going to be enough. I once made one of her recipes and it was waaaaay to little food. I want to make 5 portions and I only want to serve it with a piece of naan.

  • @KeilaKandid0
    @KeilaKandid0 8 ปีที่แล้ว +11

    I love that you give different types of foods! I love Indian take out so these are amazing replacements!

  • @nasha2830
    @nasha2830 8 ปีที่แล้ว +4

    wow as a indian love watching ur videos especially this one .sarah u always make me tempt by the ways u say so

  • @zoetobocman491
    @zoetobocman491 8 ปีที่แล้ว +35

    You are incredible and so talented! I love your recipes!

    • @thedomesticgeek1
      @thedomesticgeek1  8 ปีที่แล้ว +9

      Thanks so much for the thoughtful comment! I'm so glad you've been enjoying the recipes!

    • @zoetobocman491
      @zoetobocman491 8 ปีที่แล้ว +1

      The Domestic Geek Thank you! I love to cook and you have helped me so so much!

  • @taylorlindsey.allred
    @taylorlindsey.allred 8 ปีที่แล้ว +3

    I love that all the recipes can easily be made vegan! Thank you!

  • @yashvardhanrautela
    @yashvardhanrautela 8 ปีที่แล้ว +36

    A piece of advice for everyone, soak lentils overnight as it will significantly reduce the cooking time (from 4-5 hours in open pot to 35min in pressure cooker)

    • @pinghc
      @pinghc 8 ปีที่แล้ว

      soak and freeze dal before cooking will reduce even more time!

    • @AparnaBL
      @AparnaBL 8 ปีที่แล้ว

      +Ping HUANG (黃苹) not sure about it . even if you stir fry the dal ( no oil) before soaking it will have a beautiful flavor

  • @cristinadiaz984
    @cristinadiaz984 8 ปีที่แล้ว +69

    Will you do a vegetarian/vegan meal prep that is Mexican food inspired???? Please!!!

    • @SmilyLily1996
      @SmilyLily1996 8 ปีที่แล้ว +2

      that would be perfect ^^
      I love mexican cuisine and it is so perfect for vegetarian/vegan food as well because of all the legumes :)

    • @MsSarcasticSmirk
      @MsSarcasticSmirk 8 ปีที่แล้ว

      Omg yes!!

    • @noctuaeflying
      @noctuaeflying 8 ปีที่แล้ว +3

      Cristina Diaz Yes!!! I'm even willing to settle for vegetarian/vegan Tex-Mex!

  • @31janicke
    @31janicke 8 ปีที่แล้ว

    Made Daal and it was soooo incredibly delicious. I omitted the chili flakes. Even my picky 2year old loved it. Thank you Sara!!!

  • @sarrahdungarpurwala1156
    @sarrahdungarpurwala1156 8 ปีที่แล้ว

    Being an Indian, I loved this video. So much goodness, cooked in a healthy way! Thank you!

  • @DipaliThakkar
    @DipaliThakkar 8 ปีที่แล้ว +39

    As a Indian, I approve of your recipes, big fan of your channel. India has all kind of food variety :), In dal we add "tadka' which is oil with Mustard and Asafoetida ofcourse Red chilli powder and green chilli :) that is perfect for me. hope to see you in recipes sometimes too. Love you and Keep it up (y)

    • @lemon-wf7dg
      @lemon-wf7dg 8 ปีที่แล้ว +2

      yeah that's true India is the land of spices and during my visit to India I really enjoyed their cuisine, now all the food I cook is Indian inspired !! 🍞🍖🍎🍏🍐

    • @swetaseasycookingchannel3409
      @swetaseasycookingchannel3409 8 ปีที่แล้ว +1

      Jessica B you can check out my channel for Easy vegetarian authentic Indian recipes!!!

    • @knowledgehunter_
      @knowledgehunter_ 7 ปีที่แล้ว +1

      Though the tadka it tempering varies from place to place. The best part of cooking is if you change the spice in tempering, flavours will be changed....

  • @cristinadiaz984
    @cristinadiaz984 8 ปีที่แล้ว +5

    Oh my gosh I'm so excited for this!! I just decided to try a 30 day vegan/ vegetarian challenge!

  • @AnilYanamandra
    @AnilYanamandra 8 ปีที่แล้ว +1

    Hey Sara! LOVE LOVE LOVE your videos! Like your twist on Indian flavors.
    Here are a few suggestions:
    1. Swap oil in "Cumin Rice" with Ghee. This just elevates the taste so much that you dont even need the broth!
    2. Top off the Daal with some Cumin and Mustard seeds crackled in oil.
    3. The Cumin Rice actually makes a perfect pair with Daal!
    4. Swap the yogurt topping on Daal with a drizzle of Ghee!

  • @maravaldecasas1105
    @maravaldecasas1105 8 ปีที่แล้ว +1

    you're such a sweetheart... you published a non-vegetarian recipe, and then instead of thanking you people start requesting vegan recipes... and here you go with a totally vegetarian menu! you are truly inspiring and not just for your cooking

  • @amalfy4810
    @amalfy4810 8 ปีที่แล้ว +2

    Amazing recipes, so gonna try the quinoa curry!

  • @sgtigereye
    @sgtigereye 8 ปีที่แล้ว

    One of the best vegetarian meal preps I have seen! Awesome job!

  • @allegrik328
    @allegrik328 8 ปีที่แล้ว +1

    LOVE!!! MORE VEGETARIAN SLOW COOKER RECIPES PLEASE!!!!!

  • @vimz100
    @vimz100 8 ปีที่แล้ว

    i am an Indian and i connect with every original recipe u shared but this is incredible innovation loved them all very nice

  • @Thevietvegan
    @Thevietvegan 8 ปีที่แล้ว +2

    That quinoa curry looks amazing!!

  • @peachkniight
    @peachkniight 8 ปีที่แล้ว

    I'd love to see some more quick, easy, and/or cheap vegetarian recipes in the future :D I'm the only vegetarian in my house, and a relatively new cook, and your videos have been a super big help. Thanks a ton for having so many options.

  • @meaculpa0309
    @meaculpa0309 8 ปีที่แล้ว +13

    I love this i just love it

  • @LovetheLoveliness
    @LovetheLoveliness 8 ปีที่แล้ว +10

    I love that your meal prep serious have a theme so that you can enjoy different set of flavors each week yet the flavors go together well! Could the next flavor be one of the Chinese, Korean, or Japanese? I would love those first of all, because I'm Korean, but mostly because they'll be the recipes I can try out! It is hard to find lots of the spices and fresh herbs in where I live :( I still love watching your videos nonetheless, especially for inspiration, and I try to make some of them if the ingredients are easily accessible to me :D Thanks for the great video!

  • @osbornesoapsandcosmetics2745
    @osbornesoapsandcosmetics2745 8 ปีที่แล้ว

    thx you so much for your meal prep recipes they help greatly on weekends when im doing festivals and craft shows. Most of my meals are the ones you put together in a jar! perfect in my ice chest of goodness!!!! thx from New Orleans, Louisiana

    • @thedomesticgeek1
      @thedomesticgeek1  8 ปีที่แล้ว

      Hi Cindy, I'm so happy you've been enjoying the Meal Prep series, thanks so much for letting me know!

  • @shreerav
    @shreerav 8 ปีที่แล้ว +2

    Beautiful recipes. Well done. Please do rinse the lentils, quinoa and rice grains( in a sieve) with lots of water first.

  • @rebeccachapman6756
    @rebeccachapman6756 6 ปีที่แล้ว

    I just made the Quinoa Curry and it smells and tastes so delicious. So much flavour and so easy! My neighbour even popped in and asked what the delicious smell was

  • @tigerdeer
    @tigerdeer 8 ปีที่แล้ว +1

    My fave meal prep is def today's Miss DG. Are you considering publishing an all vegetarian/vegan eBook?

  • @sreesthadineshparambath8657
    @sreesthadineshparambath8657 8 ปีที่แล้ว +2

    I tried the cucumber mint salad today!!!! Sooooooo tasty nd refreshing.. my mom appreciated me a lot saying it's. almost to restaurant sort of dish.... luv u tons........

  • @lathanarain8003
    @lathanarain8003 8 ปีที่แล้ว

    Please add half a teaspoon of asafoetida powder whenever you cook dhall. It helps with digestion for those can't tolerate dried legumes. I love your meal preps.

  • @Thiagovnd
    @Thiagovnd 8 ปีที่แล้ว +2

    I'm really enjoying the country related recipes

  • @esmemummy5945
    @esmemummy5945 8 ปีที่แล้ว

    Omg I just made the slow cooked Daal dish!! Its so good, me and my partner really enjoyed it. Domestic Geek I'm so obsessed with your recipes, i have tried so many and they never fail to impress how amazing they are!!

  • @AbiYah7
    @AbiYah7 8 ปีที่แล้ว

    These are really 'out of the box' meals

  • @swapnadsilva4272
    @swapnadsilva4272 4 ปีที่แล้ว

    I loved the Indian spices inspired recipes you created. Will surely give them a try especially the quinoa curry. My only concern is you didnt mention anything about cleaning the rice, grains, lentils or daal before use as they cant be used directly. It needs to be rinsed of any starch or dirt. Thanks for all the amazing recipes you create. They never fail!

  • @sehseh4350
    @sehseh4350 8 ปีที่แล้ว

    You are the greatest. I love, love, love your channel. Thank you!

  • @archanapatel6990
    @archanapatel6990 8 ปีที่แล้ว +1

    Thank you for thinking about the vegetarians! Beautiful video with delicious recipes. I'll give these a try!

    • @thedomesticgeek1
      @thedomesticgeek1  8 ปีที่แล้ว

      No problem, thanks so much for watching!

  • @emmalee9394
    @emmalee9394 8 ปีที่แล้ว

    I made the quinoa curry, except with brown rice since quinoa is quite pricey. I also couldn't find garam masala, so I just used curry paste and curry powder. It turned out really good! Thank you for the recipe!

  • @CookingWithClaudia0831
    @CookingWithClaudia0831 8 ปีที่แล้ว

    Awesome recipes ....👍👍

  • @poppie531
    @poppie531 7 ปีที่แล้ว

    so proud she made them so authentic! I approve!

  • @iamellamella
    @iamellamella 8 ปีที่แล้ว

    OMG i love everything on this menu!!!! Can't wait to make some of these, YUM!!!

  • @tram7
    @tram7 8 ปีที่แล้ว

    my favorite meal prep so far, love it! will give all vegan recipes in it a try this weekend - thank youuuu

  • @marieoja9584
    @marieoja9584 8 ปีที่แล้ว +5

    Lovin the veggie recipes❤️❤️

  • @claralemaitre9356
    @claralemaitre9356 8 ปีที่แล้ว

    Awesome indian inspired menu ! Love from France !

  • @skylord1231000
    @skylord1231000 8 ปีที่แล้ว +31

    could you possible do a video on meal prep for high school students?? Also I love your videos so much!!!!!!

    • @Gaborillaa
      @Gaborillaa 8 ปีที่แล้ว +6

      Anthony Pignanelli YES!! Like lunches that don't necessarily require refrigeration (like an ice pack is all most students have access to) and no heating

    • @iamchristiancraig
      @iamchristiancraig 8 ปีที่แล้ว +1

      YES!

  • @cc05jc
    @cc05jc 8 ปีที่แล้ว

    thank you this was great!! love the vegetarian/vegan recipes!!!

  • @Cfilipp
    @Cfilipp 8 ปีที่แล้ว

    Thanks for making this vegetarian! You are awesome! !

  • @sarahbolen4090
    @sarahbolen4090 8 ปีที่แล้ว

    This is one of my favourite meal prep menus!! I absolutely love Indian flavours & can't wait to try out quinoa curry & the curried cauliflower!

  • @mandymacca87
    @mandymacca87 8 ปีที่แล้ว

    These all look so good!! I want to make them all, following the link now to buy that eBook.
    Just a thought though, as so many chickpeas were used; Have you seen all the things you can do with the aqua faba (the liquid from the can)? It's basically an egg white substitute.
    You can make vegan meringue, vegan royal icing, use it in frappuccinos for extra aeration and volume, even some vegan cookies and cakes can use it whipped up as an emulsifier/binder/aerator.
    Though as a warning, vegan meringues tastes amazing but do last passed about 3 days, they get a bit chewy and have a slight sour after taste passed the third day, safe to eat, but not as tasty.

  • @shattirai9233
    @shattirai9233 8 ปีที่แล้ว

    I'm so impressed by your pronunciation of all of those Indian terms! I feel like this weeks meal prep was made just for me!

    • @thedomesticgeek1
      @thedomesticgeek1  8 ปีที่แล้ว

      Thanks so much!! I'm so glad you enjoyed the menu! Let me know if you try any of the recipes out.

    • @ummayed2009
      @ummayed2009 8 ปีที่แล้ว

      shatti rai everyone can pronounce them

  • @dorinha898
    @dorinha898 8 ปีที่แล้ว

    hands on. preparation on the cauliflower I hope is going to taste as good as it Looks.

  • @Gdesigner1991
    @Gdesigner1991 8 ปีที่แล้ว

    thank u so much! finally full vegetarian meal prep. also being an indian i liked few things where u have added your touch instead of completely following the recipe. please add more vegetarian prep, breakfast and lunch recipe

  • @Ms_shael
    @Ms_shael 8 ปีที่แล้ว

    How did I miss this??? Love it! Can't wait to try these recipes. Love Indian flavors and cooking! Thank you!

  • @artfullyzen233
    @artfullyzen233 7 ปีที่แล้ว

    Wow..these all look awesome. Can't wait to try them all. Thank you for all your recipes and awesomeness.

  • @celiaguz
    @celiaguz 8 ปีที่แล้ว +1

    I love your videos, making my life easier, keep the good work!

  • @adinbal2
    @adinbal2 8 ปีที่แล้ว

    Thanks alottt for all the healthy ideas. you really help us eat better.

  • @LesDesign
    @LesDesign 8 ปีที่แล้ว

    Add some coconut milk to the lentils during the last 10 minutes or so. Delicious.

  • @Funky_Kong69
    @Funky_Kong69 8 ปีที่แล้ว

    It honestly makes my day when you post vegan recipes. Next week will be Indian themed in your honor!

  • @maybelle7696
    @maybelle7696 8 ปีที่แล้ว

    Thank you ! so happy for these vegan/vegetarian receipes ! Keep it coming ! :)

  • @sk8rgrlteen
    @sk8rgrlteen 8 ปีที่แล้ว

    I want to try all of these. Awesome job. So glad I stumbled on this channel

  • @catherinearnott1595
    @catherinearnott1595 8 ปีที่แล้ว

    your recipes are just fantastic. thank you

  • @Donut_king_KC
    @Donut_king_KC 8 ปีที่แล้ว

    Can you do a freezer meal prep video? like bake and crockpot? We are having our first baby due Nov. and i would love some easy and healthy ideas! :)

  • @donnanoe6736
    @donnanoe6736 6 ปีที่แล้ว

    Best menu ever!!! Thank you so much!!!

  • @ellens9100
    @ellens9100 8 ปีที่แล้ว

    I wish you had a hard covered book, i prefer reading recipes in a book. but im excited to get some ideas for new meal preps

  • @salsabilchowdhurytory8503
    @salsabilchowdhurytory8503 8 ปีที่แล้ว

    Loved all your recipes! You are awesome!

  • @sonja836
    @sonja836 8 ปีที่แล้ว +1

    Omg, this looks amazing! Can't wait to try everything 😍😍

  • @MultiSkittles7
    @MultiSkittles7 8 ปีที่แล้ว +2

    Lol. you made daal. I love it!!! We eat that often here in Trinidad.

  • @penicillin07
    @penicillin07 8 ปีที่แล้ว +2

    I wanted this video so badly.thanks!

    • @thedomesticgeek1
      @thedomesticgeek1  8 ปีที่แล้ว +2

      Yah! I really hope you enjoy the recipes!

  • @PatriciaGG
    @PatriciaGG 8 ปีที่แล้ว

    Sara, i love this video. I want to include more veggie recipes in my diet and you have many fantastic ideas for this.
    Thank you!
    Patricia.

  • @jts1040
    @jts1040 7 ปีที่แล้ว

    Beautiful made this series, they inspire me to start cooking

  • @jackieb2117
    @jackieb2117 7 ปีที่แล้ว

    Your videos are so easy to watch! You have so much talent :) thank you!

  • @akhilasunil8172
    @akhilasunil8172 8 ปีที่แล้ว

    I'm from Southern India and you totally nailed this menu... Awesome! Simple and tasty..
    I wanted to know if it will be possible to do a South Indian meal prep

  • @gabriellehannosh531
    @gabriellehannosh531 8 ปีที่แล้ว

    I LOVE EVERYTHING YOU MAKE!!!

  • @ylime133
    @ylime133 8 ปีที่แล้ว

    I'm so excited to try out that cauliflower dish!!

  • @valerierobertson3836
    @valerierobertson3836 8 ปีที่แล้ว

    I will so be making all these recipes thanks!

  • @autumnespresso
    @autumnespresso 8 ปีที่แล้ว

    This looks so good!! Gonna make all of it asap!

  • @gladystellez2062
    @gladystellez2062 8 ปีที่แล้ว +4

    what do you do with all the food you cook?
    It looks delicious!! thank you for doing vegeterian meals :D

  • @michellesunshinestar
    @michellesunshinestar 8 ปีที่แล้ว

    I love Mango Lassi smoothies. We have an Indian restaurant here. I could just drink those all day long.

  • @Me-sz9xe
    @Me-sz9xe 8 ปีที่แล้ว

    The salad for this week Love Love Love ❤️❤️❤️

  • @feelflowfree
    @feelflowfree 8 ปีที่แล้ว

    Yay!! I've been waiting for a vegetarian meal prep!

  • @theorchidfan1273
    @theorchidfan1273 8 ปีที่แล้ว

    AWESOME! Thanks so much for anothe vegetarian meal prep! So many meatfree options- love it!

  • @saniauzair476
    @saniauzair476 8 ปีที่แล้ว

    we cook lentils a little more and it's thin in consistency... then we temper it with Browning garlic chopped in hot oil and whole cumin seeds...

  • @vidhishah11
    @vidhishah11 8 ปีที่แล้ว

    Wow great thanks a lot really helps to me as m vegetarian and Indian too

  • @zakia.shariff
    @zakia.shariff 8 ปีที่แล้ว

    Hi, Greetings from India.I am a big fan of you and your videos. A small tip- instead of adding lime juice to the rice,just throw in a lime peel when the water boils just before u add the rice.this helps rice grains not stick to eachother

  • @munkaur8318
    @munkaur8318 7 ปีที่แล้ว

    Very refreshing yet healthy.

  • @effemme19
    @effemme19 8 ปีที่แล้ว

    I'm definitely going to try these out! Maybe the quinoa tonight!

  • @byronchandler5000
    @byronchandler5000 8 ปีที่แล้ว +1

    Hi, Sara. Those vegetarian dishes look really beautiful. You are one of the most thoughtful cooks on TH-cam. What do you love about curry? Have a good weekend, Sara. 💖💖💖

  • @1024specialkay
    @1024specialkay 8 ปีที่แล้ว

    i've been wanting to try making dahl, this is perfect timing!

  • @TheBeadClubLounge
    @TheBeadClubLounge 8 ปีที่แล้ว

    Do the roasted chickpeas need to be stored in the fridge? Love your videos btw!

  • @oliviakompany4739
    @oliviakompany4739 8 ปีที่แล้ว +2

    I love this and indian food so much!!!!!

  • @poochyface1
    @poochyface1 4 ปีที่แล้ว

    Making your quinoa and rice tonight . Thank you

  • @heatherlavelle5550
    @heatherlavelle5550 7 ปีที่แล้ว

    thanks for sharing i love it so much

  • @helenakocmanova
    @helenakocmanova 8 ปีที่แล้ว

    You must have read my mind just when I started getting bored of my usual prep recipes, yay! :D

  • @ashleyroman5264
    @ashleyroman5264 8 ปีที่แล้ว

    Omg I LOVE you're vegetarian recipes! Keep them coming girl! 💗

  • @ngojs
    @ngojs 8 ปีที่แล้ว

    Hi! I love your videos! Could you post the number of servings and nutrition facts?

  • @techiedkb
    @techiedkb 8 ปีที่แล้ว

    Love love love these recipes!!

  • @schma7456
    @schma7456 8 ปีที่แล้ว

    This is such a great video, thank you!

  • @niokacarey4405
    @niokacarey4405 7 ปีที่แล้ว

    I live in Trinidad and they use yellow split peas to make dhal

  • @ba2372
    @ba2372 8 ปีที่แล้ว

    Scrumptious recipes will surely give a try 👌

  • @NoFaceInTheCrowd
    @NoFaceInTheCrowd 8 ปีที่แล้ว

    I am going to try and make literally everything in this video. It all looks so delicious! :)

  • @sarapiperno7422
    @sarapiperno7422 8 ปีที่แล้ว +1

    I love all the menu, its awsome and perfect for fall. bye bye from Rome