Healthy Meal Prep | Menu 7 | Salmon Cakes, Asparagus Risotto & Vegan Yogurt

แชร์
ฝัง
  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 193

  • @Msfinable
    @Msfinable 8 ปีที่แล้ว +1

    I'm moving out (hopefully) soon, and I've been watching so so many meal prep/ food videos lately! Your meals look very yummy, and what a poor student likes, not too expensive. I'll try to be smart when buying food so that I can still eat nicely but not spend a fortune when I'm living alone, and your videos really help. Thank you!

  • @chicynp4729
    @chicynp4729 8 ปีที่แล้ว

    Can I just say I love your first jingle music. It's so uplifting! It really does catch my attention(thats of course aside from your recipes). My husband request your overnight oatmeal every week. Thank you for making my "what do I make today" day easy,

  • @MindOverMunch
    @MindOverMunch 8 ปีที่แล้ว +17

    This is so amazing! I can't believe you filmed so many of these awesome episodes!

    • @elle7531
      @elle7531 6 ปีที่แล้ว

      Mind Over Munch I love your videos as well!!!! Domestic Geek, Mind over Munch & Clean n Delicious are my fav channels! Would be great to see all 3 together ❤️❤️❤️

  • @martinalondra
    @martinalondra 8 ปีที่แล้ว

    I saw the time left and said "Aww the video is almost over, sad" that's how much I loved these video series. Thank you!

  • @Jweiii
    @Jweiii 8 ปีที่แล้ว

    Thank you so much for making these meal preps video every week! Honestly, I'm not a very creative person when it comes to cooking, like what should I put, how should I assemble, what should I cook... I look forward to your videos every week where I get really inspired to make delicious meals. Not only so, I like that your other videos usually has like 3 variations so I'd get more ideas. Love watching your videos! Thank you so much!

  • @cortneystanford3399
    @cortneystanford3399 7 ปีที่แล้ว

    The risotto is incredible and so easy!!! I didn't have asparagus, but I used green beans and it worked just as well! Thank you for making a "fancy" recipe so accessible!

  • @Heghineh1
    @Heghineh1 8 ปีที่แล้ว +9

    Everything looks delicious and beautifully presented ,
    Thank you for sharing, can't wait to try all of them :)

  • @taylorgillespie7975
    @taylorgillespie7975 8 ปีที่แล้ว +14

    I love the vegan recipes!!!

  • @abundanceoferica
    @abundanceoferica 8 ปีที่แล้ว +41

    Love how vegan friendly your recipes are ☺️ I can think of vegan alternatives for most of these dishes and of course there's that lovely yogurt!!

    • @sweetiepie9411
      @sweetiepie9411 8 ปีที่แล้ว +4

      Yeah like the salmon cakes can be made vegan w/ mashed chickpeas! & some seaweed in there!

    • @abundanceoferica
      @abundanceoferica 8 ปีที่แล้ว +4

      +sweetiepie9411 yup!! Even artichoke hearts or something like that!

    • @sweetiepie9411
      @sweetiepie9411 8 ปีที่แล้ว +1

      abundanceoferica That just reminded me of the heart of palm crab cakes recipes I see!

    • @abundanceoferica
      @abundanceoferica 8 ปีที่แล้ว +1

      sweetiepie9411 Yes that's how I thought of it :D

    • @phoeline
      @phoeline 8 ปีที่แล้ว

      +sweetiepie9411 Oh, I am not a vegan, but that sounds like a very cool idea!

  • @monikab.3055
    @monikab.3055 8 ปีที่แล้ว

    I must say that I found some of your previous meal preps a little bit boring, but this one has me WOW! I'm trying all of the recipes this week, thank you!

  • @lovinglo803
    @lovinglo803 8 ปีที่แล้ว

    I love your creativity , somethings I can't eat or don't eat ( pescatarian ) and you always give other options that work just as well , love it !

  • @ritacarvalho2944
    @ritacarvalho2944 8 ปีที่แล้ว

    All these recipes seem really delicious and just great ideas. I'm excited for more meal prep videos!

  • @IrinaKammer
    @IrinaKammer 8 ปีที่แล้ว +1

    After gering home from work, i Check the you Tube uploads from the day...and to See you in my List today makes ne happy.thank you.

  • @magicarp1000
    @magicarp1000 8 ปีที่แล้ว +3

    Nice menu ! Your make up is really on point in this video !

  • @kimigirl1621
    @kimigirl1621 8 ปีที่แล้ว

    Your recipes are so delicious and vegan friendly I love it! I'm so ready to try these!

  • @stboudria818
    @stboudria818 8 ปีที่แล้ว +7

    Thank you so much for making vegan options its nice :) btw i will definetly try that yogourt :) looks super yummy and i was looking for a vegan yogourt recipes and this one is perfect :)

  • @luvkkl2
    @luvkkl2 8 ปีที่แล้ว

    this is amazing. and I love how you incorporate some vegan friendly food in as well. thank you.

  • @hannahplas2495
    @hannahplas2495 7 ปีที่แล้ว

    A great substitution for breadcrumbs are ground sesame seeds - but you need to use less in most cases. It works really great!😍
    When I make beef patties, I make them like that and they taste so much better than normal ones, and they do not taste of sesame, so you don't have to worry it's going to be overpowering :)

  • @susiiib2286
    @susiiib2286 8 ปีที่แล้ว +2

    YES FOR GLUTEN AND DAIRY FREE RECIPES😩 I love you

  • @jenniferw1173
    @jenniferw1173 8 ปีที่แล้ว

    Just made the salmon cakes for dinner. They were delish! Thanks for the great recipes.

  • @randizupp620
    @randizupp620 8 ปีที่แล้ว

    Ooh my goodness, I want to make everything in this video! It all looks so amazing, fresh and healthy! This is my favorite food channel, you are so creative with your recipes😄👍😋🙌👏

  • @therachiyomiya2547
    @therachiyomiya2547 8 ปีที่แล้ว

    salmon ...... lemon.... heaven.... they rhymes.

  • @ylime133
    @ylime133 8 ปีที่แล้ว

    These all look so yummy, I can't wait to try it! Thanks for all your hard work!

  • @KrisiMD
    @KrisiMD 8 ปีที่แล้ว

    my super hint:
    A glass of white wine for the first run - stir - broth for the second run - stir until all absorbed. Then use as much broth so you can cover the rice and then put it into the oven at 150C until the liquid is absorbed. Add the vegetables according to their cooking time.
    Happy cooking from Europe!! 😊

  • @lydiah7184
    @lydiah7184 8 ปีที่แล้ว +1

    Yummy salmon cakes! I made some but they weren't what I wanted, I have to try your recipe next time!

  • @SylinaLunches
    @SylinaLunches 8 ปีที่แล้ว

    Every single one of these recipes are amazing! Going to add them to our meals for the next two weeks!

  • @cilestl110
    @cilestl110 2 ปีที่แล้ว

    I just love these 'older' videos of yours.. sooo much goodness :-)

  • @yemmeth
    @yemmeth 8 ปีที่แล้ว

    Best one yet! Will definitely try the risotto and salon cakes

  • @iviraM17
    @iviraM17 8 ปีที่แล้ว

    I would really, really appreciate a soup recipes ebook. Especially if you add a few vegan options. I hope you read this and think it's a good idea. Loved these recipes!

  • @neyomikothary4700
    @neyomikothary4700 8 ปีที่แล้ว

    Hi Sara Lynn ! Please could you do more mobile meal episodes?? Love watching your quick recipes!

  • @katiebrockert
    @katiebrockert 8 ปีที่แล้ว

    I've been waiting for this all day! I was excited all week long :)

  • @rossaamaliaputri537
    @rossaamaliaputri537 8 ปีที่แล้ว

    your salmon cake is soooooo good. I made it for my fiance and he couldn't stop eating. just 10minutes and all gone into his tummy...

  • @FPWER
    @FPWER 8 ปีที่แล้ว +2

    loving meal prep!!!!!!!

  • @Ostekagerne8D
    @Ostekagerne8D 8 ปีที่แล้ว

    Thank you so much for making these videos Sara 🙏🏻

  • @cardigans222
    @cardigans222 8 ปีที่แล้ว

    Hello Sara, thank you for these recipes ! I am definitely trying that Yogurt for breakfast :)

  • @rusq1mf
    @rusq1mf 8 ปีที่แล้ว +1

    that potato salad looks delicious and the salmon cakes

  • @elizabethsimon2855
    @elizabethsimon2855 8 ปีที่แล้ว

    I'm so excited to make this soup!! It looks SO GOOD!

  • @stefaniacattaneo3802
    @stefaniacattaneo3802 8 ปีที่แล้ว

    Your best menu yet! Fantastic!

  • @gabz888
    @gabz888 8 ปีที่แล้ว

    this is one of my favourite menus so far!

  • @Miiaawify
    @Miiaawify 8 ปีที่แล้ว

    Omg! This week's menu is amaziing! Looks yummy

  • @cupcake150911
    @cupcake150911 8 ปีที่แล้ว +4

    The vegan yoghurt though😩👌🏻😍✨...not even a vegan but seriously that's an amazing addition to my breakfast. Thank u✨👏🏻🙂💫

  • @chocodeluxe
    @chocodeluxe 8 ปีที่แล้ว

    Definitely going to try those salmon cakes and the vegan yogurt!!!

  • @samanthajaneyt
    @samanthajaneyt 8 ปีที่แล้ว

    Caprese Kabobs, genius!!

  • @JaxB562
    @JaxB562 8 ปีที่แล้ว

    Wow those salmon cakes are a very good idea. I've been meaning to eat more fish these days too

  • @HomeSweetCrafting
    @HomeSweetCrafting 8 ปีที่แล้ว

    Love all the meals! I want to try making the salmon patties and breakfast pudding.

  • @KristenNicole
    @KristenNicole 8 ปีที่แล้ว

    That potato salad looks incredible!!

  • @kucibaba
    @kucibaba 8 ปีที่แล้ว

    I just love it! Keep doing the great job!

  • @charlialdrighi
    @charlialdrighi 8 ปีที่แล้ว +2

    the vegan yogurt looks delicious. I'm so curious to see what it tastes like! definitely going to try it!

  • @lexilou9510
    @lexilou9510 8 ปีที่แล้ว

    wow that banan yogurt recipe!! amazing!!

  • @ilovemusicyoume
    @ilovemusicyoume 8 ปีที่แล้ว

    I loooove meal prep videos!!!

  • @1024specialkay
    @1024specialkay 8 ปีที่แล้ว

    you are so awesome, loved this ! That is such a cool take on yogurt!

  • @anayancyrojas1511
    @anayancyrojas1511 8 ปีที่แล้ว

    I love your style! Everything looks delicious...

  • @michellevaldezberthet8816
    @michellevaldezberthet8816 8 ปีที่แล้ว

    youare sooo talented and creative!

  • @tanjiatamanna4925
    @tanjiatamanna4925 8 ปีที่แล้ว

    wow.This dish is delicious.I just love it .........

  • @sandrigomez2828
    @sandrigomez2828 8 ปีที่แล้ว

    I love it! Yummy and health!😻

  • @2010KH
    @2010KH 8 ปีที่แล้ว

    This all looked great!

  • @annapalmer705
    @annapalmer705 7 ปีที่แล้ว

    I am not really into these meal preps but this looks soo good that I want to try them ASAP! :)) Good job ! :)

  • @mrsmommy81
    @mrsmommy81 8 ปีที่แล้ว +1

    Delicious and creative!

  • @bdot31
    @bdot31 8 ปีที่แล้ว +1

    Everything looks incredible!!!

  • @alinakaja3845
    @alinakaja3845 8 ปีที่แล้ว

    i love your videos! really great and yummey recipies need to try those😍!

  • @J-B-P
    @J-B-P 6 ปีที่แล้ว

    Omg I want this all in my tummy right NOW

  • @1BethMcBeth
    @1BethMcBeth 8 ปีที่แล้ว

    LOVE this series! I'd love to know your view on olive oil vs. coconut oil?

  • @rashabeeb
    @rashabeeb 8 ปีที่แล้ว

    u hv a grt personality. .U shud hv a tv show..lov ur videos..amazing food

  • @nikkichristina2323
    @nikkichristina2323 8 ปีที่แล้ว

    Thank you for making that vegan yogurt! I've been craving yogurt, and I can't seem to find a good vegan alternative. I'll definitely be trying this one! 😊

  • @cc05jc
    @cc05jc 8 ปีที่แล้ว

    thank you for the vegan love!!!!!!

  • @anna-jr2em
    @anna-jr2em 8 ปีที่แล้ว

    YUUUMM!! Looks all soo good!! 😘❤️

  • @stuartpierce121
    @stuartpierce121 8 ปีที่แล้ว

    great ideas
    Jennifer

  • @mirandak1973
    @mirandak1973 8 ปีที่แล้ว

    Love this videos, keep on going with it!!! 💞

  • @sunnavana
    @sunnavana 8 ปีที่แล้ว

    Looking great Trish! Keep dancing!

  • @wenhani
    @wenhani 8 ปีที่แล้ว

    Thank you for sharing all your amazing ideas. I love your videos. btw what size are the jars you used for the breakfast?

  • @brighteyes813
    @brighteyes813 8 ปีที่แล้ว

    Thank you thank you so much. So Excited I actually pared four mason jars with four different overnight oatmeals. I tweaked it adding monk sugar and sugar-free syrup it was delicious. My husband is picky and he loved the chocolate strawberry I enjoyed the carrot cake and the banana nut. I am making more tonight. I actually went out to purchase more mason jars I love love mason jars. I am on a mission to make the salad dressing so I can make a salad in the jars. I am on a health kick for our health. I eat gluten free and your recipes are so easy to thank you so much. I also made the chia pudding so delicious. Also, a question can I substitute agave for honey?

  • @jcoll122
    @jcoll122 8 ปีที่แล้ว

    I love your meal prep series! Quick question though: I have short grain brown rice - could I use that in place of the arborio rice? If so, would I have to change the liquid amounts and/or cooking time? Thanks! Can't wait for next week's episode!

  • @Dittygirl89
    @Dittygirl89 8 ปีที่แล้ว +6

    not food related, but... what is the name of the nail polish you are wearing? :)

  • @SavedbyJesusJeska
    @SavedbyJesusJeska 8 ปีที่แล้ว

    wow that white bean soup!!

  • @jasminemarie2344
    @jasminemarie2344 8 ปีที่แล้ว +2

    I don't understand how you never disappoint

  • @annapalmer705
    @annapalmer705 8 ปีที่แล้ว

    Wooow I would eat everything right now.... Really nice looking dishes...very good job:))))

  • @DevAhmari
    @DevAhmari 8 ปีที่แล้ว +1

    this video was really well made

  • @LittleSadSister
    @LittleSadSister 8 ปีที่แล้ว +3

    I'm so gonna make this risotto

    • @LittleSadSister
      @LittleSadSister 8 ปีที่แล้ว

      btw. I think it's awesome how you always try to include vegan recipes here and there =)

  • @michelleobie4674
    @michelleobie4674 6 ปีที่แล้ว

    Thank you can't wait to try these

  • @mimoxxx1
    @mimoxxx1 8 ปีที่แล้ว

    Please keep doing these episodes LOVVVVVE them

  • @malou6883
    @malou6883 8 ปีที่แล้ว

    Thank you for replying! I just made your pizza (asap science collab)now and my son loves it!

    • @thedomesticgeek1
      @thedomesticgeek1  8 ปีที่แล้ว

      I'm so glad you liked the pizza recipes! Which one did you end up trying?

  • @Pumpkin562011
    @Pumpkin562011 8 ปีที่แล้ว

    Thank you for sharing your recipes to us "poor" ones who still would like to eat healthy

  • @belindareece1388
    @belindareece1388 8 ปีที่แล้ว

    you are amazing!! Keep doing these videos!!

  • @thatgirl8036
    @thatgirl8036 7 ปีที่แล้ว

    The salmon cakes look delish

  • @tanyaknibbs2342
    @tanyaknibbs2342 8 ปีที่แล้ว

    love the vegan meals

  • @sabresister
    @sabresister 8 ปีที่แล้ว

    So I've always hated salmon cakes, but my mom always made them with canned salmon, so I think I'm going to have to try your recipe before I make my final judgement, because that looks DELICIOUS! :)

  • @shannonedwards6662
    @shannonedwards6662 8 ปีที่แล้ว

    I'm not a vegan, but that cashew chia seed "yogurt" looks amazing.

  • @daphnerinaldis8577
    @daphnerinaldis8577 8 ปีที่แล้ว

    Looovveee this!! Can you show us the recipe for the chia pudding?

  • @monval9494
    @monval9494 8 ปีที่แล้ว

    I love your videos!!!

  • @Lisa020488
    @Lisa020488 8 ปีที่แล้ว

    I Love love love your videos 😍😍😍😍

  • @kimbarus3190
    @kimbarus3190 8 ปีที่แล้ว +1

    Great meal prep! Would canned salmon work ? You rock!

  • @BrianMosser
    @BrianMosser 8 ปีที่แล้ว

    Great job as usual!

  • @laurerichardot2883
    @laurerichardot2883 8 ปีที่แล้ว

    Hi, Thanks for these amazing menu ! I don't eat salmon, do you think I can substitute with canned tuna in your cakes ? thanks !

  • @joshuawade6460
    @joshuawade6460 8 ปีที่แล้ว

    Delicious!

  • @tiffanymagic6477
    @tiffanymagic6477 8 ปีที่แล้ว +1

    thank you ❤

  • @healthfullybydr.hagarabdel5209
    @healthfullybydr.hagarabdel5209 8 ปีที่แล้ว

    Hello, I tried the salamon cake and it was sooooo delicious. I have question about how could I frozen it? Before cooking the cakes, or after cooking the cakes?
    Thank you, Hagar.

  • @kajazalokar
    @kajazalokar 8 ปีที่แล้ว

    aaa now im hungry...im going to try these recipes

  • @lenakm7582
    @lenakm7582 8 ปีที่แล้ว

    This is just the perfect meal prep

  • @Itssharona143
    @Itssharona143 8 ปีที่แล้ว

    Love these videos :D

  • @nejlak741
    @nejlak741 8 ปีที่แล้ว

    Amazing!