Jumping form should you keep your shoulders directly above your hips?
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- I've seen a lot of coaches teach this principle and my take is a little different. Let me know your thoughts.
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I know you didn't cover everything about jumping and quit TH-cam. You've been extremely helpful and hope you don't feel discouraged because of video views. You are helping people non the less
Great video bro I’m 5’9 and I’m trynna learn basketball at the age of 17 I can touch rim and all but I still got more room to grow!
Let me know your thoughts.
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Nice vedeo
No no pain no gain 👍🩸
When I jump from a seated position and jump my vert is 30" but when I stand and jump I only reached 27. Why is that?
I agree with you about the slight dip before the take off. There a prominent jump system that emphasizes keeping body upright before taking off to get up high, but its not the case for everybody. Ive seen a vid of zion dipping before taking off. Ive seen even Paul Fabritz doing it too. So i dont think jumping with upright torso is the only way to get 40s.
Looked at your Single leg Supremacy and I don’t think I can pistol squat because of my physiology (long back, long femurs, and long tibias) what should I do?