Barre Workout for Butt and Thighs - workout at home

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

ความคิดเห็น • 94

  • @boudenas
    @boudenas 6 หลายเดือนก่อน +1

    I saved that video a while ago, and today after my 25 walk, that workout is just perfect to finish my session!♥

  • @heiditidy6273
    @heiditidy6273 7 ปีที่แล้ว +36

    I Loved this Barre Workout!! I never got to take Ballet lessons as a little girl, so this made me feel like a Ballerina! Thanks!

  • @InnerWisdomHealing
    @InnerWisdomHealing 6 ปีที่แล้ว +1

    Love your work outs. I took ballet as a child. I am now 57 and so glad these exercises have become popular. It’s a wonderful way to stay toned.

  • @mistressindistress32
    @mistressindistress32 ปีที่แล้ว

    I love this classic Jacqueline ❤the ballet moves make me feel so elegant

  • @marytheodorou8202
    @marytheodorou8202 3 ปีที่แล้ว +1

    A excellent workout. I love it and all of your workouts. You are a excellent teacher/trainer. Your experienced and one of the best instructors on TH-cam!

    • @ActionJacquelyn
      @ActionJacquelyn  3 ปีที่แล้ว +2

      Oh wow - thanks you so so much, Mary! You put a big smile on my face :)

  • @fluffyobedoza
    @fluffyobedoza 6 ปีที่แล้ว +12

    It's my 3rd day today to do this barre workout. I did it in my cramped bedroom, then the livingroom and in the kitchen while cooking lunch. It doesn't matter where it's done. I felt my thighs and legs burn, and that's all that matters. :-D thanks as always @actionjacquelyn

    • @ActionJacquelyn
      @ActionJacquelyn  6 ปีที่แล้ว +1

      You are so welcome!! It makes me so happy that you love it. Great job, keep coming back! xoxo

  • @lisahaskell8066
    @lisahaskell8066 4 ปีที่แล้ว

    Newbie here! did your 10 min barre arms the other day and had to come back! Started the leg challenge yesterday. So happy I found this channel. Where Im living right now, I dont have a lot of space....so a standing workout like this is so perfect. just what I needed.

  • @melanieduco2650
    @melanieduco2650 3 ปีที่แล้ว

    My first time to try and my joints are popping it feels good,i can really feel my muscles stretching and relaxing

  • @alliegray2852
    @alliegray2852 7 ปีที่แล้ว +4

    This was my first experience with barre and I loved it! Thank you!

  • @ayshaatman8857
    @ayshaatman8857 5 ปีที่แล้ว +3

    You are an amazing ballerina! Thank you for teaching us :)

  • @cieloacosta7525
    @cieloacosta7525 3 ปีที่แล้ว

    seriously loved it! Thank you AJ!

  • @maritamaltezaki8588
    @maritamaltezaki8588 ปีที่แล้ว

    Great workout!❤

  • @lashawngaskin4782
    @lashawngaskin4782 7 ปีที่แล้ว

    Great workout Jacquelyn I started with your arm workout and then did this one. I incorporated your workout after 20 min run on treadmill. It balanced out my workout perfectly! Thanks.

  • @chrisvee1004
    @chrisvee1004 3 ปีที่แล้ว

    Thank you! I felt it and I'm sweating. Grateful. :)

  • @marisolnelson5424
    @marisolnelson5424 5 หลายเดือนก่อน

    Did this video after one of your full body works out my arms were shaking bad. Maybe tomorrow I will do it in afternoon or before work. 🤔

  • @alanahutchins1177
    @alanahutchins1177 ปีที่แล้ว

    Its a quick but effective burn!

  • @lisadantonio9922
    @lisadantonio9922 7 ปีที่แล้ว +3

    Beautiful workout! Your form is awesome. I need to do this. Thank you!

  • @MariaAlvarez-xv1zp
    @MariaAlvarez-xv1zp 5 ปีที่แล้ว +1

    ABSOLUTELY AWESOME!!! THANK YOU GORGEOUS!!!!

  • @angelamcgregor8156
    @angelamcgregor8156 8 หลายเดือนก่อน

    I just wanted to pop on here and thank you for this video and other videos you have created. I am a 55 yr old who had a microdiscectomy done in November and am still having issues. These issues make it that I can no longer work out with heavy weights. I had to start looking for exercises that I could do with no weights and came across your channel. I am loving your videos and finding that I get a burn (and soreness the next day LOL) and I don’t have to use weights. This shows me I can be toned, but not have to hurt myself and for that I am thankful to you. Please keep up the great work. ❤

  • @africaevangelisticband4873
    @africaevangelisticband4873 4 ปีที่แล้ว +1

    Thanks girl!!!

  • @csscott9803
    @csscott9803 3 ปีที่แล้ว

    Happy Thursday Jacquelyn 😁👋

  • @ACF6-k9n
    @ACF6-k9n 2 ปีที่แล้ว

    Wow!! I love it, thank you ❤️❤️

  • @applauselingerie3948
    @applauselingerie3948 4 ปีที่แล้ว

    I am so glad I found your Barre workouts!

    • @ActionJacquelyn
      @ActionJacquelyn  3 ปีที่แล้ว

      Thanks so much :) I'm happy you're here!!

  • @kimsylvia3813
    @kimsylvia3813 4 ปีที่แล้ว

    Love this!!!!! No other exercise got me sweating this much and I can see the difference in my posture and leg shape! Could you make something like this with frontal and side lifts as well..? A great big thanks and love from South Korea

  • @ashleydalzell88
    @ashleydalzell88 6 ปีที่แล้ว

    Great little barre workout. I used to dance myself and have a special place in my heart for ballet

  • @cassandra3180
    @cassandra3180 ปีที่แล้ว +1

    Thank you so much for this! I do pole so this helps target my lower body and just keeps me in overall good shape.

    • @ActionJacquelyn
      @ActionJacquelyn  ปีที่แล้ว

      Love hearing it - great work, Cassandra!

  • @rachelzaller1690
    @rachelzaller1690 7 ปีที่แล้ว +1

    I love your workouts so much! And your personality is just charming!! :)

  • @traceystewart6232
    @traceystewart6232 3 ปีที่แล้ว +1

    Thanks for sharing

  • @Kristin61082
    @Kristin61082 7 ปีที่แล้ว

    Love it! A great quick lower body tonight workout when you're short on time!

  • @kunzhang81
    @kunzhang81 6 ปีที่แล้ว +4

    Did this together with "lift your booty" workout! I'm sweating l, so good!

  • @rumianams4807
    @rumianams4807 5 ปีที่แล้ว +1

    It's amazing!😘

  • @CoffeeLord39
    @CoffeeLord39 2 ปีที่แล้ว

    I grotesquely underestimated this workout. Wow.

  • @sophiacohen1249
    @sophiacohen1249 7 ปีที่แล้ว +2

    I do ballet and this is great for my off days❤❤

  • @mahahachem1854
    @mahahachem1854 4 หลายเดือนก่อน

    Great !!!! Tks

  • @candycemetevola5366
    @candycemetevola5366 5 ปีที่แล้ว

    Thank you Jacquelyn !

  • @ВикторияСмольская-о7ж
    @ВикторияСмольская-о7ж 4 ปีที่แล้ว

    This workout is amazing! Thank you! :)

  • @janierodriguez3017
    @janierodriguez3017 7 ปีที่แล้ว

    Very nice! Perfect for a quick Barre workout. Loved it! Thank you! 😍

  • @lorrainejames
    @lorrainejames 6 ปีที่แล้ว

    Feeling fit and I love barre ballet!

  • @1920sgirl
    @1920sgirl 6 ปีที่แล้ว

    Fantastic workout, thank you.

  • @yogaina5872
    @yogaina5872 3 ปีที่แล้ว

    I like her workouts very much

    • @ActionJacquelyn
      @ActionJacquelyn  3 ปีที่แล้ว

      Thanks so much - keep showing up + giving it your all :)

  • @MissJoyceMartin
    @MissJoyceMartin 5 ปีที่แล้ว +1

    Thank you !

  • @jesswilkins7585
    @jesswilkins7585 4 ปีที่แล้ว

    Loved it! Thanks!!!

  • @lorraineazzinnari4680
    @lorraineazzinnari4680 5 ปีที่แล้ว +1

    Hi this is so perfect Im curious is barre something that can be done daily?

  • @anajuarez4742
    @anajuarez4742 6 ปีที่แล้ว +1

    Hi ! Tell me its good to do this everyday ? Im beginner :}, thank you so much.

  • @shirleyybarra2696
    @shirleyybarra2696 5 ปีที่แล้ว

    ABSOLUTELY FANTASTIC STRETCHES

  • @rosered130
    @rosered130 7 ปีที่แล้ว +1

    Awesome ! I might come for a vacation in SoCal in the next month, I was wondering if you were giving actual ballet classes I could attend in my stay?

  • @melissaregalado2249
    @melissaregalado2249 7 ปีที่แล้ว

    My butt is burning! Good work out!

  • @monicamatei8403
    @monicamatei8403 7 ปีที่แล้ว

    Hey Jacquelyn! Really beautiful video! I wished it was longer. Do you have any longer barre workout videos (like 30 min or more)? Thanks!

  • @CaseyNS
    @CaseyNS 7 ปีที่แล้ว +1

    My first time trying Barre! Loved it. Going to do the arm workout next. :)

  • @lovelifementoring5399
    @lovelifementoring5399 2 ปีที่แล้ว

    So good ❤

  • @HeidiFelizYoga
    @HeidiFelizYoga 7 ปีที่แล้ว

    good job! I love it, Jaque line!

  • @marytaweel5631
    @marytaweel5631 9 หลายเดือนก่อน

    Loooooove this ❤

  • @412mystic
    @412mystic 5 ปีที่แล้ว +1

    So...I definitely felt more work in the standing leg during the leg lifts and passe type of move. Is my form off?

  • @lucreciagarcia2875
    @lucreciagarcia2875 3 ปีที่แล้ว

    Gracias¡¡¡

  • @drearynightwritings
    @drearynightwritings 3 ปีที่แล้ว

    enjoyed

  • @Catlates
    @Catlates 7 ปีที่แล้ว

    Love it love it!

  • @MariaHernandez-we8vl
    @MariaHernandez-we8vl 3 ปีที่แล้ว

    Thank you do much

    • @ActionJacquelyn
      @ActionJacquelyn  3 ปีที่แล้ว

      You are so welcome!! What was your fav part of the workout?

  • @josiiecarrillo8321
    @josiiecarrillo8321 7 ปีที่แล้ว

    Can i do this workout everyday? How long would it take to see results?

  • @starrynight6165
    @starrynight6165 5 ปีที่แล้ว

    I came from Cassey Blogilates! I loved this thanks

  • @Sam-rr1rz
    @Sam-rr1rz 4 ปีที่แล้ว

    Does this make your calfs bigger? Coz I wanna slim mine

  • @claudiamarcellelopez6220
    @claudiamarcellelopez6220 7 ปีที่แล้ว

    It BURNS!!! My legs and butt needed it though xD

  • @andreawheeler3879
    @andreawheeler3879 6 ปีที่แล้ว +1

    Great workout

    • @ActionJacquelyn
      @ActionJacquelyn  6 ปีที่แล้ว

      Hi Andrea, thank you for your comment! Glad you liked the workout!

  • @AngelikaS509
    @AngelikaS509 5 หลายเดือนก่อน

    Anyone else notice that in all of her workouts, she sneakily adds in reps??
    She'll be like "10, 9, 8, 7... You're doing amazing, keep up the good work, etc etc" while still doing reps the whole time, then picks up the counting back at *7, 6, 5* lol!

  • @alihigginbotham2451
    @alihigginbotham2451 2 ปีที่แล้ว

    Who does she dance for?

  • @ShaunaMMae
    @ShaunaMMae ปีที่แล้ว

    All i need is a legible wall? Check! 😅
    You’re beautiful and your work out is amazing.

    • @ActionJacquelyn
      @ActionJacquelyn  ปีที่แล้ว

      Thank you so much - happy you're here!

  • @chantelsteenberg1119
    @chantelsteenberg1119 2 ปีที่แล้ว

    I think I almost died

  • @ebecky4275
    @ebecky4275 2 ปีที่แล้ว

    First day and my legs, thighs feel like jelly.

  • @MFlorsosa
    @MFlorsosa 6 ปีที่แล้ว

  • @412mystic
    @412mystic 6 ปีที่แล้ว +4

    Great! But pretty sure that was more than 20 reps lol

  • @ryel6703
    @ryel6703 5 ปีที่แล้ว

    Nice class but you need music :-(

  • @lucasmattes571
    @lucasmattes571 6 ปีที่แล้ว

    Hmu👍🏻😊

  • @emmacassady4518
    @emmacassady4518 6 ปีที่แล้ว

    The camera angle on this/your position rotated away from us is weird. It’s hard to tell what you’re actually doing

  • @ebecky4275
    @ebecky4275 2 ปีที่แล้ว

    You lose track of where you left off when you count.

  • @tinat5484
    @tinat5484 3 ปีที่แล้ว

    Pretty sure that’s not good for ur knees

  • @annkrupa9646
    @annkrupa9646 6 ปีที่แล้ว

    Next time, keep better track of your repetitions because the counts are off.

  • @srushtikoppar4727
    @srushtikoppar4727 4 ปีที่แล้ว

    ew

  • @arlenetate2659
    @arlenetate2659 2 ปีที่แล้ว

    Excellent Barre workout! Loved it as well as your other workout videos. Thank you!