30 Min Cardio Boxing Workout | Drop The Pounds At Home | Low Impact

[@DonnaWiggins-hd3qd]

Thanks Paul, this my new favorite!! Looking forward to the longer version!

[@PaulEugene]

Thanks coming sometime next week.

[@margafrantz4406]

Me too

[@candicebanks7974]

Thank you Paul. Your workouts and wonderful enthusiasm make exercise fun!

[@PaulEugene]

You're so welcome!

[@bcburt2000]

That was fierce and fun!

[@PaulEugene]

Thanks

[@bettysmith7059]

Thanks Paul, awesome workout. Looking forward to the longer version. Today is my Birthday Paul. I’m bless to see another Birthday. 64 years younger😅😊❤. Still working out strong. ThankingGod for these many years, after all I have been through!

[@PaulEugene]

Happy Belated Birthday.

[@mariedumas2673]

J’ai adoré cette séance ! Merci Paul pour votre bonne humeur et votre dynamisme.

[@PaulEugene]

Merci beaucoup!

[@se_me1756]

Saturday is my “light cardio” day -- workout complete! Had really good full body strength and kickboxing workouts all week, so this was a welcome change of pace! 😂 I LOVE boxing and kickboxing, so enjoyed this a lot!
My mother and older sister are here visiting with us this week, and did this workout with me too! Perfect!
They walk for exercise but I’ve been trying to encourage them to workout more/more variety. 😉
They liked your instruction a lot and they were able to keep up. Perfect! TY! 🤎🤎🤎

[@PaulEugene]

Good to hear. I have started my strength training with a personal trainer. He has me lifting 3 days a week 1 hour each day. I am committed. This month of July all my workouts will be 45 - 60 minutes. I am glad that you mom and sister got some exercise in with me.

[@se_me1756]

@@PaulEugene Love it! ❤️ You’re such an inspiration. 🙏🏾 I was inspired to do more weight training when you started adding strength to your cardio workouts. I cannot believe I actually love it-and prefer it now.
Your strength routine sounds like mine. I do 3 days of strength for an hour and 3 days of cardio (kickboxing and Tabata mainly, and I do one of your cardio workouts on Saturdays). I also do 30 minutes of mobility/flexibility on Sundays.

[@lindapalmer8050]

Hello eugene you are looking great as usual. Keep keeping on .praise the lord.🙏🏽👍🏽

[@PaulEugene]

Your most welcome

[@PeggyHurd-w6o]

This was such a fun workout! Thank You!!!

[@PaulEugene]

You're so welcome!

[@akwaabab8504]

loved this workout!

[@PaulEugene]

Glad you liked it!!

[@sdsegato]

Thanks ❤

[@PaulEugene]

Your most welcome

[@KaTaylor81]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@LorraineBoston]

Working It Out. Alright Now.

[@PaulEugene]

So glad that you are.

[@SW-vf6gb]

Bro. Paul, l did it today and l feel so good. Keep coming with these videos. Have a blessed week!😊

[@PaulEugene]

Wonderful!

[@nataliagivatram]

Thank you Paul! It's so nice moving brake for me in the middle of my working day without any equipment' simple moves' easy to follow 🙂 Do you also have zoom lessons?

[@PaulEugene]

Great to hear. No I do not have zoom classes

[@heatherresnick4756]

Unique moves! Great workout! Thanks!

[@PaulEugene]

You're so welcome!

[@reneerednour3951]

Nice. workout. Just perfect for today.😊

[@PaulEugene]

thanks

[@bettysmith7059]

Will do this one tomorrow Paul. Can’t wait. 👍🏽

[@PaulEugene]

ok

[@jodigriffin2022]

Thank you, Paul. You’re the best!

[@PaulEugene]

Thanks

[@karendonald7438]

Ooh Paul, can't wait to do this tomorrow - thank you 🙏

[@PaulEugene]

Your most welcome

[@mariammusa7161]

Great work out as always Thank you Coach,

[@PaulEugene]

Glad you liked it!

[@ninajohnson7411]

Awesome full body workout

[@PaulEugene]

Thanks so much

[@ritasmith2107]

Hey Paul, fun and different workout! You may want to remind people to not lock out their punching arm when they are punching straight. It's real easy to hyper-extend your elbow that way. Love your workouts!

[@PaulEugene]

Thanks, that was my intent, but I got caught with the technical logistics of filming that day.

[@terimalkin6746]

Like it.

[@PaulEugene]

Thanks

[@Carmen55422]

Thanks. Enjoyed the workout. Appreciate you.

[@PaulEugene]

Glad you enjoyed it!

[@cynthiahoward9507]

Love This ❤ Fun Fun

[@PaulEugene]

Thanks

[@YashChand-u6d]

Superb sir 😅❤ lots of fun with cardio

[@PaulEugene]

Thanks so much

[@franceslindamarshall9271]

Just finished…very good workout…thank you Paul.

[@PaulEugene]

Your most welcome

[@YashChand-u6d]

Sir take more boxing classes

[@PaulEugene]

I will

[@conduitofuniversalknowledge]

❤❤❤

[@PaulEugene]

Thanks

[@sdsegato]

Thanks❤

[@PaulEugene]

Your most welcome