I've been very sedentary ever since I got a job as a forklift driver. The workout looked a lot easier than it felt. I really needed something like this. Thankyou Paul for giving me a chance to get off my butt and get moving and also for your positivity and encouragement. God bless.
I never comment on any TH-cam videos. However, I've got to say that this was THE BEST workout video I've found so far. Pretty easy for this uncoordinated God Girl to keep up with. And I actually hit Cardio level on my Fitbit! Thank you!
That was AWESOME Brother in Christ! I needed this workout today. The Lord has been pressing on me to get up off of the couch and MOVE my body and Spirit. I tried other workouts last week that left me in extreme pain, adrenal exhaustion, hormonal UPROAR, and then put my back out by trying to stretch out all the enemy put on me. Well, I'm proud to say that one week later I've ELIMINATED 7 lbs off of my body, my back is healed in the name of JESUS, and I discovered your workout, which is the most cheerful, uplifting, and doable workout for this season of my life. Thank you for listening to your Spirit and creating this for all to enjoy. God bless you! Amen, Amen, and Amen. :)
I cant miss this super work out session. I am having remarkable results. No more knee pains. I began with severe knee pains. I am glad I stuck with this.
Finally, an excellent exercise I can keep up with and one that I can finish and completely motivates me and helps me reach my goals. Thank you, sir. For this, may the Lord bless you and your family to continue to be healthy and prosperous this New Year 🙏🏿
I'm not a senior, but after a car accident in January, other work outs are too strenuous on my lower back and hips. I found your channel about 4 months ago and It's something I've been doing every other day. It's effective but not stressful. Thank you very much for making these videos.
Great fun workout that didn't leave me for dead. LOl... But left me energized in body, mind, soul and spirit! Halleluuujaaahh!!! from Cape Town, South Africa! God bless you Paul!
I cannot tell you Sir how much your calling and gifts have inspired me to continue to focus on mine. It’s been a while but you ALWAYS GET the job done. I truly love ❤️ and appreciate you and your gifts/message.
Bible tells us our body is the temple of the Holy Spirit. Well I told God this temple needs renovation and then stumbled on this. Loved it. Was good to see someone who was not some 20 year old telling me to feel the burn. And I worked up a sweat. Every time he asked ‘ how are you doing’ I actually responded🤣😂
Thank you for sharing your thoughts. I am grateful to be a older instructor who mission is to inspire all ages of life but my heart goes out to the older folks more so.
Thank you, Paul I am now hooked into exercising again you have something for everyone. During this pandemic due to regular workouts, I am able to lose and maintain my weight. I also love when you constantly ask "How you Doing" . Keep them coming!!!!
Thanks so much! Loved this! Getting my praise fitness on all the way in New Zealand. God bless you - we look forward to many more videos
You are so welcome!
Aa¹!
Nice work out. 👏🏽 I see results after 1 week.
I've been very sedentary ever since I got a job as a forklift driver. The workout looked a lot easier than it felt. I really needed something like this. Thankyou Paul for giving me a chance to get off my butt and get moving and also for your positivity and encouragement. God bless.
God Bless, just keep on moving!
I never comment on any TH-cam videos. However, I've got to say that this was THE BEST workout video I've found so far. Pretty easy for this uncoordinated God Girl to keep up with. And I actually hit Cardio level on my Fitbit! Thank you!
Glad you liked it!
For extra toning, this works great even with dumbbells. Thank you for this lovely workout, God bless ❤️
Glad you like it!
Thank you for the novel spiritual work out.
Your most welcome
That was AWESOME Brother in Christ! I needed this workout today. The Lord has been pressing on me to get up off of the couch and MOVE my body and Spirit. I tried other workouts last week that left me in extreme pain, adrenal exhaustion, hormonal UPROAR, and then put my back out by trying to stretch out all the enemy put on me. Well, I'm proud to say that one week later I've ELIMINATED 7 lbs off of my body, my back is healed in the name of JESUS, and I discovered your workout, which is the most cheerful, uplifting, and doable workout for this season of my life. Thank you for listening to your Spirit and creating this for all to enjoy. God bless you! Amen, Amen, and Amen. :)
Your most welcome. Glad that you obeyed the Spirit and got moving.
Áapa1á
I cant miss this super work out session. I am having remarkable results. No more knee pains. I began with severe knee pains. I am glad I stuck with this.
That is so great to hear!
That's the work of the Holy Spirit. He made me workout this morning to this.
this is my favourite of Eugenes work outs
Thanks Grace, I will have a new one in the near future.
Ha! Its my favorite too. I've done it so many times! 👍😊
This just made my day and my workout more uplifting! God is good!
Yes God is.....That is how I keep going....
GOD Bless 🙌 praise 🙏HALLELUJAH while exercising
Thank you so much.
I love this!!!!
great
It’s good to praise Almighty God in everything that we do 👍🏾❤️
Yes Indeed
Praise God for he did bless us with everything. He prefects that which concerns us spirit soul, and body. Be Blessed for your program. Brother Eugene
Amen
Thank you for this! I love the old-school moves too!
You're so welcome!
I enjoyed this workout
I'm glad you liked it!
This is just what I needed! Took me back to the 80s and your cues were great!
Glad you enjoyed it!
Loved the grapevine!! It was hard to workout, catch my breath, and smile at the same time but I did it! Thanks for the fantastic workout! 😁
Glad you enjoyed it!
Thanks again for your workout! Really great! Just discovered it. Perfect for me. Stay blessed!
You're so welcome!
Woohoo! My spirit is buzzing! Hallelujah. Thanks to you and your crew for this:)
Thank You! More to come!
short and sweet. just what I needed today. thank you, Coach Paul!
You're so welcome!
Finally, an excellent exercise I can keep up with and one that I can finish and completely motivates me and helps me reach my goals. Thank you, sir. For this, may the Lord bless you and your family to continue to be healthy and prosperous this New Year 🙏🏿
Thank you so much. I will be doing a new one soon.
Thank you so much, Mr. Eugene. Really enjoyed this fun low impact workout!! God bless you 🙏
You're so welcome!
A great workout
Thank you so much
Good morning! Loved this workout!🤗
I'm not a senior, but after a car accident in January, other work outs are too strenuous on my lower back and hips. I found your channel about 4 months ago and It's something I've been doing every other day. It's effective but not stressful. Thank you very much for making these videos.
Your most welcome!
love it! definetly felt the burn!
Great
Great fun workout that didn't leave me for dead. LOl... But left me energized in body, mind, soul and spirit! Halleluuujaaahh!!! from Cape Town, South Africa! God bless you Paul!
Thank you so much.
Very uplifting body soul and spirit. Blessings to and more grace to you. You challenge me to keep me going and motivating .
You are so welcome
From France 💕 you breath the joy et love of God. Thank you.
Thank you so much.
That is beautiful, he certainly does!! God bless you both 💖
Thanks, Paul. Bless you!
You are very welcome
Great workout, thank you Mr. Paul Eugene.
Your most welcome. More to come.....
thank you Paul,especially for the combination with Gods word
Yes, the word is needed to sustain us because food along won't do it.
I am here today again. I got the power. wow wow
More power coming your way
Thank you very much for this workout. Just awesome!!!!!
Glad you liked it!!
This is so old school, I love it!
Your most welcome
Praise God. Im from the Philippines
Awesome Mr. Paul Eugene.
thanks
Thank you soo much! Its amazing! Had my 1st work out this evening here in Germany! God bless you !
You're so welcome!
Like it.from Philippines.Glory to GOD!
Thank you so much!
Powerful much needed work out here in the ATL! Thanks Paul!
Very welcome
Super fun ! Great workout! Glory to God!!! ✨🕊✝️
Thanks so much.
Thank you so much I love it especially for my age I am 59 will be 60 soon
You are so welcome!
Not much time today this short work-out got me off to a great start today...Blessings Paul🙏
Thanks you too!
Wow.very simple steps.It helps my becomes energetic.
Yes very simple steps is all that is needed. It's safe, fun and effective. Thank You.
Love love this exercise the music are wonderful
thanks
short and powerful, blessed by the Lord and you, coach Paul Eugene!!!
Thank you so much!
Whoooooooo!!! Thanks God for this wonderful exercise.
You're so welcome!
I just discovered Paul's video's a few weeks ago. So happy to find the God inspired vid's as well. How Awesome. I am such a big fan. Love it!!!
Welcome aboard! Thank You!
I love your vision!!!😆
Thank you so much.
Great workout! I worked up a sweat and felt the spirit move throughout the video!
Glad you enjoyed it!
I cannot tell you Sir how much your calling and gifts have inspired me to continue to focus on mine. It’s been a while but you ALWAYS GET the job done. I truly love ❤️ and appreciate you and your gifts/message.
Thank you so much!
@@PaulEugene qa
Perfect! Hallelujah
Your most welcome
I love this so much!
Thank you so much!
Is so good I’m very happy about this praise and work out 💪
Thank you so much
Excellent Mr Eugene! Praising God for you!!👍😊
Thank You So Much!
Hallelujah that was wonderful. Thanks
Glad you enjoyed it
Love your energy, getting my steps in these great exercises thank you
You're so welcome!
One of my favorites!🤗
Great
I really enjoy this. It works.
Thank You so much
That is a real fitness lesson! i'm 68 old. (gym owner in France)Today Fitness workouts seems to be made for lazy people! Long life for you Paul!
Good Day! Thank you so much for your comment. It was the fitness of yesterday that has kept me going today!
thanks
Very god, thank yoz so mucht
Thanks
Bible tells us our body is the temple of the Holy Spirit. Well I told God this temple needs renovation and then stumbled on this. Loved it. Was good to see someone who was not some 20 year old telling me to feel the burn. And I worked up a sweat. Every time he asked ‘ how are you doing’ I actually responded🤣😂
Thank you for sharing your thoughts. I am grateful to be a older instructor who mission is to inspire all ages of life but my heart goes out to the older folks more so.
I enjoyed that you did a very good job! so motivating.
Thanks so much! 😊
Thank you so much!God bless you brother 🙏🏽
You are very welcome
This was perfect for me! Thank you from Bahamas!
You're so welcome!
Perfect for today!
your most welcome
Dios te bendiga 💎 God Bless you ❤️
You too!
Love the Gospel with the workout🙏🏻❤️🙏🏻. Hope you keep adding more with strong spiritual lyric in song and praise God!!
Thank you so much. More on the way.
Love it God Bless you Paul 🙏❤
Your most welcome!!!
Keep on keeping on!!!🙏❤
Thanks so much.
Hi Mr. Eugene I like your style and big smile thank you. Yoohhooo ha
Thank you! 😃
This was a great workout... so fun and got my heart rate up into the 130's! I was pleased. Thank you so much, coach!
You're so welcome!
Loved it!
Your Welcome!
Just discovered this video and I just loveeeeeeeee it ❤ ❤
Getting my praise and sweat on 🔥
Thanks, more to come!
Great job Paul Eugene! You are an inspiration to me.
Thank you so much!
@@PaulEugene you are most welcome
Thank so much lovely for your Workout Video, i love it and i had so fun..
So great to here.
Thanks Paul
your most welcome
Thank you, Paul I am now hooked into exercising again you have something for everyone. During this pandemic due to regular workouts, I am able to lose and maintain my weight. I also love when you constantly ask "How you Doing" . Keep them coming!!!!
Thank You So Much!
Just finished my todays session and cant believe i can now do the shuffles much better... wow wow
Yes you can. Wonderful
AMAZING ,I made my mom subscribe 😁
Great
I have been in wrong classes but am now home thanks to the God❤
your most welcome
I loved it. Tx
your most welcome
I enjoy this , God bless you my brother .
You too
Verdaderamente genial!!!! Desde Chile.
¡Muchas gracias!
Thank you paul!..I enjoy your videos!...keep on keeping!!!🙏❤
You are so welcome
Thank you!
Your most welcome
Thank you for this awesome video! I loved working out to your video today! Thanks for the encouragement 🙌🏽💜
You are so welcome!
Good workout thx
You're welcome!!
This was great!!! I got a huge workout! Thanks so much!!!
You're so welcome!
It helps my body energetic...Thank you
You're welcome 😊
Inspiration
Thanks
Thank you
You're welcome
Excellent workout
Glad you liked it!
Great to see you back!! I love the workout! I know you have some new dancing workouts in your spirit! Happy New Year and May God bless you in 2020!!
Thanks, Yes their is more in my spirit.
This is awesome 😄
Thanks
Thank you bless you. I needed this🙏🎉
Glad it was helpful!
Oh my days I loved it. Came across by accident but will definitely be tuning in now. Thank you so much
Thank you so much
Enjoyed this one! ❤
So you are back on your feet?
@@PaulEugene Yes I am, thank you. I'm only doing shorter exercises for now.
Great workout. 🙏🌈💞 Watching from Australia 🇦🇺
Awesome! Thank you!
Fantastic workout! Been subscribed for a week or so; I love the variety. Thank you! God Bless!
Awesome! Thank you!