Dang this was actually helping me. Along like all the other meditations I've listened to on TH-cam. This one was really effective it was scary. Felt the tension in by body releasing really fast and my anxiety calming down. I needed this. Ty. :) I over worry allot and OCD and this helped me allot. Ty. :)
I am always engaged. I does a lots of meditation, exercise, goes for movies, watches movies, stand up comedies, participates in quizzes, participates in speeches, attends publicgatherings, attends psc exams and interviews but i am not able to talk a single word in front of boys. I want to stay positive and wants to achievr greats in life. Do i need to consult a doctor. I am very tensed in front of boys. I want to stay positivr always. Will everything come to normal. I want to enjoy my life just like my friends. Sometimes it seems likr mad that even after talking a lot to girls i amnot able to speak a single word in ftont of boys
I find the words hard to hear due to the accent, so I struggled. Is it hypnosis rather than meditation? The flat and descending tonality seems to be lulling you to sleep
Ensure that you started with a comfortable sitting posture. Sometimes people tend to focus on keeping their back super straight. You can slouch a little bit if that makes you feel more comfortable. If it continues to hurt, try to have support on your lower back including leaning against the wall, especially on the lower back part. - Monk John
Hi there please will this help with grief I list my little fur baby a few weeks ago I'm heartbroken how can I contact you please with much gratitude thank you
Dang this was actually helping me. Along like all the other meditations I've listened to on TH-cam. This one was really effective it was scary. Felt the tension in by body releasing really fast and my anxiety calming down. I needed this. Ty. :) I over worry allot and OCD and this helped me allot. Ty. :)
Did this guided meditation today and chanted for the first time. The energy that grew in my heart space was wonderful. Thank you. Sonya
Happy that you like it. Practice often and your life will never be the same. - LP John
I love this! One of the best guided meditations that I have found!
Thank you Kris ... you can find more similar tracks from here.
th-cam.com/play/PLq2gcY8ykZDfXrkdDWYaUDIsqwHWUO7_B.html
I 100& agree. It's my favorite. I love the relaxing voice and mantra.
🙏🏻Namaste. 🙏🏻Peace
🙏🏻Namaste🙏🏻Peace
Beautiful meditation ! Thank you !!
Thank you ... will try to record more - LP John Paramai
@@MindStories That would be awesome !!
Excellent meditation with beautiful landscapes two thumbs up 👍🏻 👍🏻
Thank you Brian :) Glad you like it.
I am always engaged. I does a lots of meditation, exercise, goes for movies, watches movies, stand up comedies, participates in quizzes, participates in speeches, attends publicgatherings, attends psc exams and interviews but i am not able to talk a single word in front of boys. I want to stay positive and wants to achievr greats in life. Do i need to consult a doctor. I am very tensed in front of boys. I want to stay positivr always. Will everything come to normal. I want to enjoy my life just like my friends. Sometimes it seems likr mad that even after talking a lot to girls i amnot able to speak a single word in ftont of boys
Thanks a lot 🙏💐
You are welcome.
I find the words hard to hear due to the accent, so I struggled. Is it hypnosis rather than meditation? The flat and descending tonality seems to be lulling you to sleep
❤❤❤️
Hi there please can you tell me how to spell the mantra thank you beautiful meditation
The mantra is "Samma Arahang" which means "the right way" to "purity the mind".
@@MindStories thank you very much will this help with my health please? I am very grateful for the meditations thank you blessings
😊
From the smiley emoji, we guess you like it. Thanks for the message.
How to meditate ? Trasnlet Italian plzzz
🙏🏾🙏🏾🙏🏾🕊🕊🕊
I really love meditating in a sitting position but by the end of each meditation my back hurts so much. Is there a way I can fix this?
Ensure that you started with a comfortable sitting posture. Sometimes people tend to focus on keeping their back super straight. You can slouch a little bit if that makes you feel more comfortable. If it continues to hurt, try to have support on your lower back including leaning against the wall, especially on the lower back part. - Monk John
@@MindStories ok I will try this. Thank you for responding so quickly!
I can’t sleep, literally think someone awful will happen tomorrow
How can I follow the video after closing my eyes?
plz listen to the guided voice only and follow along.
Hi there please will this help with grief I list my little fur baby a few weeks ago I'm heartbroken how can I contact you please with much gratitude thank you
All I need is less and more meditate
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