LAST WORKOUT BEFORE NATIONALS

In this Vlog I will take you through my intense final workout before the indoor track national championships for the 5k. Beginning with shakeout warm up and then interval training, they'll provide tips and tricks for you to add this in your own training plan. You'll also gain insight into the life of a collegiate athlete, from pre-workout preparation. With this exclusive look, you can achieve better results in running or just get inspired by the hard work and dedication it takes to succeed at the highest level. Don't miss out on this must-watch video for runners of all levels.