Full Back Routine with Josh Bailey
ฝัง
- เผยแพร่เมื่อ 8 ก.พ. 2025
- Big back workout with Josh bailey along with good convo, who should I collab with next?
INNO SUPPS: www.innosupps.com
JUST LIFT. CLOTHING: www.justlift.com
FACEBOOK: / simeonpanda
INSTAGRAM: / simeonpanda
TWITTER: / simeonpanda
‘Aim to do something everyday that pushes you forward.’
#backworkout #backroutine
![HOW TO INCREASE YOUR BENCH PRESS [INSTANT IMPROVEMENT] WITH MIKE RASHID](http://i.ytimg.com/vi/j92t-zF71fM/mqdefault.jpg)
![HOW TO INCREASE YOUR BENCH PRESS [INSTANT IMPROVEMENT] WITH MIKE RASHID](/img/tr.png)
Two of the best physiques out there sharing knowledge...so much wisdom from these champions. You guys inspire!
i love this video bro. the talk between the sets, you talking about your passion for fitness and u manifesting being on mag covers is all very inspiring.
THe colab we've all been waiting for! Now, Simeon, can you please give us a full day of eating video? You have promised and never delivered and I've still been asking for literally close to a decade.
A full day of shooting Trt you mean because what he eats is irrelevant bruv
You’ve seriously been waiting for this collab,,just two dudes talking a lot and exercising a little,,TF
he seems hell of busy all the time..probably won't even check this comment..
@nelsonhoffman5922 that video has been done bro
@denver.d7030
That a Simeon panda fanboy. Simeon and his body juiced up to the fullest with trt.
Dude where did Ulisses go? I miss your duo
He’s still in the UK Simeon is in California
@@Sprintertalk I think Ulisses is from down under. Not the Uk
جميل كحعهننممكمنن
@@Sprintertalkt
@@chavs2naw he from UK. See that Simeon liked the comment, because dude was rt
I have always felt like cardio before weight-lifting got me pumped up more than anything
Probably the best video in a while with these brothers
Dude it’s just two guys working out,,ish happens everyday B!!!
Good seeing the different guests coming along. The only thing, I'd love to see them talk more, Josh seems quieter might need some questions to draw him out. Think they should be the star of the show
Great setting though and views, gym looks on point. My biggest inspiration since the days with Ulisses
Thats because Sim hogs the attention, I like him and his passion but I think he could listen more and let others talk, he probably struggles with awkward silence.
Thanks for your motivation. Your videos motivated me to do change my life, I am breaking my addiction that I struggle for 20years and forged my pass that not so good relationship and focus on my future. I can build that. Thank you Simon.
Go get it man
So glad you're finally back!!! Those vids are just too good🔥
Yoh bruv I started working at the age of 14 now am 18 you the one who inspired me and started working coz right now am in good shape yoh sim more love for the good work ❤❤
so awesome seeing my role models giving out the best together 😇
Role models,,cmon B
@@willj8814don't be upset cuz you're never going to be one to anybody. Normie..👌👌😂😂
@@illmatixx_5346I’m sure that’s how you feel because your daddy wasn’t around,,my bad
@illmatixx_5346
Bro you need a male figure in your life. Simeon shouldn’t be that role model.
@@walterdavies2984 haha the irony of that statement. 😂😂
You 2 are amazing and keep me moving 1step forward at a time.
Yesss sir !!! Hearing them talk about their tough exercises makes me feel better. Now I know I wasn’t tripping. Heavy Standing overhead press will humble you
Iron fiends unite 💪🏼💪🏼
it's all about the longevity when it comes to any aspect of training & keeping the ego in check is super necessary 💯
Love your videos keep em coming. Love from Naij 🇳🇬
I love how the videos come out. Good contrast
Good contrast of physiques. My man killin sim from the front. But sim killin him from the back. Good example of how you can be in shape but simply not as gifted as another person when you start addressing specific areas👌🏾👌🏾👌🏾
I remember when his outdoor gym was brand new. I remember thinking he's going to either have to put some sort of roof over that or we're going to start to see his equipment change color sooner than later. I'm starting to see his equipment change color. The sun is undefeated.
Finally you guys train together I've been waiting
Jude Bellingham and Gabriel Magalhaes
Great video guys. Respect 💪🏾
Simeon and Josh. You are the perfect gym team. In addition, your workout videos are excellent.
Hello super fan here! love all your uploads thank you so much for all the time and energy much appreciated❤💪🏽🫶🏽👏🏽👑
Ohhhh yeah I have been waiting for this collaboration for years 🎉🎉😂😂 @joshbailey and @Simeon panda this is the best
Great video Sim and Josh!
Keep on getting it! , Simeon 👑🔥
Paandaaa 🔥 pumping daily content now!!!!
Loved this video!
Man I have been waiting on the collaberation between the broth of y'all.
🔥🔥🔥 this is legendary
Simon is my hero cause am see him began to sport
Josh Bailey in the house 💖
Loved this... very relatable
My Guys! Good session fellas.
Sim is back 🚀🚀
Great video ..2 of my favorites....only one missing is Ashton
good video!! A hug from Brazil!!
This channel is fire 💥💥💥, great content, just gotta come clean about the juice😊
@safetrades4133
He would never admit to juicing
@@walterdavies2984 Bro, not hatin or anything, but it's so obvious at this point, I just ignore it and enjoy the vibe. Done.
These beats fire esp the last one
BEAUTIFUL!!!😊
Dope keep the content coming
👑👑👑 Simeon ❤
Beast mode 🔥
There is more testo and trembo in this two units than in 10 normal guys
MAGNIFIQUE 💖💖💖💖💖💖💖💖💖💖💖💖
Well done brother Sim.
Legends
🔥🔥🔥
✊🏾✊🏾 🤴🏿🤴🏿💪🏽💪🏽
I wish I could join you guys one day I'm from Ghana 💪🏽🔥
Thank you guys!
I feel Simeon on that Bulgarian Spil Squat 😢 you couldn't pay me enough to do that. Its absolute torture 😅
Love u man ❤
from tunisia
Both of these men are so
Handsome
I love my black men 💪🏽😉
Yeeesssss!!!
Just finished a leg session and yes Bulgarian Split Squats are a b***tch 😂😂. Its worse because I do them right after Deadlifts. It's a love hate relationship between me and leg day: always look forward to it - hate it when I'm doing it - but love it knowing that it's behind me.
Wow sim is really back ok
when you guys do 6 sets does that include your warm up sets as well?
Simeon and Cbum would be epic
Josh seem like you're winded keep up with Panda. All good both of your brothers are inspiring. I have good genetics still at 52 but just been lazy lately. I can still take months off and after hitting a muscle group 2x I already start seeing progress.
Does sim not have a day off? How are you recovering and growing ?
Nice bro time ❤
Bro I knew it was Bulgarian before you said it.😂💪
Im having trouble getting my chest to take a nice form especially lower and inner chest. Any one has some advice, please?
What injury did josh have? I had Lis franc fracture of mid foot, life has changed..
Yea that’s what I had. It was a long and hard recovery
@@JoshBailey4 I'm happy to see you overcame it. 7 years later, 5 screws and never recovered. Tough to deal on daily basis given the athletic lifestyle.. Do you have any screws?
That was a massive section am gonna put those few in my routine today
One has been training for 20 years, 20 fvking years!
Glad I'm not the only one that hates bulgarian split squats
❤❤❤❤❤❤❤
Love you guys!!!
💪
Man bro I miss wide pull-ups for back but few years ago I tore a labrum in my shoulder now they hurt it . I gotta do wide pull downs now instead …you guys have a good idea for this ?
During rainy season what should you do guys on a naked gym setup plzz reply me
Weight gain dait plan 1 video sir please
Are you on telegram offering a workout equipment?
Shit bro love your work
💯💪
Bro had to ask if Simeon fits good in that lambo 😏😏
The greetest of text muscle of conquer rally Off Road.
FROM TANZANIA BROTHER HAI
❤❤
Butter doesn't make you fat. It's not that simple. When you stop eating the non essential macros and only focus on the essential ones you will be leaner. Also lifting heavy weights is cardio because it maxes out your heart rate all the same
Back Attack
“I been playing sports all my life, I never broke anything till I picked up a basketball” that’s real 💯 every time a black man got a cast on it’s from basketball
Aint the benches hot af in the sun ? Lol
Simeon Panda hair is thinning
I respect the training and the physique. But to deny that PED's are not part of the overall makeup of your bodies is disingenuous. You still work harder than 90% of others, but it's not all genetics.
Seeing this yes Josh is much shorter but his 100 percent on gear
Simeon loves to hear himself yap. He's to be seen not heard 🙉
🙄🙄🤦🤦🤦get a hobby normie...
Well this guest barely spoke at all
Hear no evil, see no evil, speak no evil
❤😊😊❤😊❤😊❤❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊🎉🎉😊😊🎉😊
💋 💋
Dude neesa to cut out the flat bench getting droopy pecs, Like Arnold said more in cline, decline
26 sets for back.... Really.... Lol. That is enough volume for 2 sessions. ... And even that is a lot. This is crazy... I hope nobody is doing this.
WHY THIS HUGE CHEST DIFFERENCE IN THE THUMBNAIL ?
Struggling to get 10 pull ups?? 😂😂😂😂
After doing multiple sets of 10, yes it does tend to get more difficult
That kind of went left field on you didnt it? 😅😅
Maybe just keep that mouth shut next time👌👌
@@illmatixx_5346 Haters be hatin 😂😂😂
@@SimeonPanda ohh.. I get it.. I love your content and you're inspirational.
Couple fake nattys in the wild...
약쟁이 루틴
Simeon has better form fasho..,good work though.
I wonder what bro takes though.
May wii cop33 pasteyyy my wayyyyyyzzzz. Xoxox 666