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- เผยแพร่เมื่อ 13 พ.ย. 2023
- Nearly one in five US adults are diagnosed with depression at some point in their lives. As the use of antidepressants have steadily risen since their introduction in the 1980s, what have we learned about depression? Is depression truly a “chemical imbalance” of the brain? And why do antidepressants work for some people and not others? Sanjay talks to Dr. Charles Raison, a professor of psychiatry at the University of Wisconsin-Madison, about what we now believe causes depression, and most importantly, what this means for how we treat the illness - from SSRIs to psychedelics and other emerging therapies.
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NOT ONE PERSON IN THE LOW TO MIDDLE CLASS CAN AFFORD TO SEE A MENTAL HEALTH PROFESSIONAL!!!!!!
Yes I’m poor & it costs 125$ for 15 minutes of talking with a professional. It’s crazy. I’m getting no where fast.
Yup. I was getting my life together in my 20s, despite a horrible childhood. Just at the point that I felt I no longer needed therapy, a therapist convinced me I did. Then she abused me. She destroyed my life and my capacity to work. That was 40 years ago. Conclusion: the world is horrible, not just my parents. Therapy is strange. The "problem" is the world, not us.
I'm not depressed. I'm tired.
Same ❤
@@gstproductions manners 😡
It's like carrying the weight of the world's exhaustion on your shoulders instead of the weight of personal despair. Calling it depression might miss the mark-it's more about feeling drained, bone-weary from navigating through life's relentless demands. It's a different kind of weariness, not the darkness of depression, but the fatigue of simply needing a moment to catch your breath.
@@Radiant-Sunshine-Haven exactly right 🩵🥰
I subscribed to you. Have a nice weekend@@avarismimi
Both of these doctors are spot on... they know what they're talking about. Thank you for addressing this very important topic.
Never give up... Fight stronlgy against this situation, it is possible to win... Talk to your friend, a good friend who is able to hear you sincerely... Ask for medical help... And REMEMBER, you are an amazing person and to live is stunning!!!
Hey there, Warrior!
In the face of adversity, never underestimate your strength. You're in a battle, but winning is absolutely within reach. Connect with a trusted friend who listens wholeheartedly - their support is priceless. Seeking medical help is a powerful step towards victory.
You make too many assumptions: 1. That there are any friends/family. 2. That the available medical system has anything to offer. You seem to have no idea.
I AM LISTENING AND WATCHING EVERYTHING
I want you to know sauna’s for me, were extremely beneficial. I have lived on the west coast now for more than 25 years and the practice isn’t part of the community here the same way it is in traditionally colder climates. Climates where winter sets in early and doesn’t let up till April, sometimes March. Sometimes not till May! At least once a month I would go spend 4-5 hours heating up then cooling quickly like in the snow or in the icy waters of a lake. When you do that it stimulates the endorphins and one will feel under the influence of something not generally felt in a regular state of mind. that was my saving grace. I was a single parent of four. Out numbered and unsupported yet I managed to complete my mission without doing something severe. These days I wish I was able to access this treatment in its more extreme form. We know public pools have sauna’s but they don’t get hot enough. People just can’t relate. Can’t tolerate the heat… they think! And then there’s all the kids in and out. 😒
I suffer from terrible depression where nothing really helps. I have PTSD and have just recently been feeling anxiety in a way I’ve never experienced before.
Trust me when I say the extreme heat until you can’t stand it anymore followed by an extreme cool down ie lake, snow, cold pool for at least a 2 hour time period provides significant benefits with real relief and is an excellent relaxation technique like nothing I’ve experienced before or since!!
It’s an activity that originates not only with First Nations but in severe climates where snow is a constant factor like Finland and Sweden Ice cold weather brought a love of sauna’s for me that without participating in the practise has brought debilitating depression! That’s a fact! An attitude of gratitude is helpful and by participating in the practice of sauna’s it embeds itself in my DNA and stays there for long periods of time!
Interesting. I live in the desert southwest where it’s warm/hot and sunny for the majority of the year; during the warmest months my mood spirals and depressive symptoms dip and waver to near debilitating. On the other hand, when the weather cools in very late fall through spring, my depression improves and mood lifts greatly. I wake in winter at 4am daily and take my dog on long “speed walks” through my neighborhood, breathe in the cold air and actually feel alive and content.
@@chdesigns74 I think it’s the extreme differences between hot and cold. Many people just use a shower to cool down but it’s not at all the same thing nor does it affect the endorphins the same. I can understand what you’re saying though. I’m not great in typical climate heat at all but I’ve used the sauna the same way when it’s hot out and still experience the same outcome and benefits. 😎
That's quite the weather tale! The desert's scorching heat seems to cast a shadow on your mood during those warm months, but when the cool breeze of late fall arrives, it's like a lifeline pulling you up from the depths of depression.
Your winter routine sounds invigorating! The early morning "speed walks" with your dog through the crisp air must be like a shot of vitality, awakening both body and spirit. There's something magical about those moments, where the cold air seems to breathe life back into you, leaving you feeling truly alive and content.@@chdesigns74
Why is there commercials on paid for streaming on you tube?
Mental health is an ill-defined term. Many things can lead to malfunction of brain, including biological and psychological reasons. The way people look at mental health and the level of prejudice people have for mental health most likely highly correlate with the kind of culture/society/the environment they need to survive in. How a society defines mental illness also correlates with the values and principles a society agrees largely. Those who treat other humans cruelly should be considered mentally ill but in a lot of places in the current world they are hailed as heroes and they rule and dominate majority of places in the current world. If people with conscience can not cope with such reality and can not function normally in such a society, they are considered maladaptive and mentally ill? It seems that the bias of a society often leans towards superficially adaptive people without looking at social context and actual costs of survival in some social environments in terms of individual integrity and societal decency.
Timestamps? After 20+ yrs on SSRIs, I'm only interested in new treatments like psychedelics.
If anyone needs it, there's a cool little book called 30 Days to Reduce Depression by Harper Daniels that is helpful, teaches mindfulness meditations to detach from the negative thoughts and reclaim self.
Absolutely! Harper Daniels' book, "30 Days to Reduce Depression," is like a pocket-sized treasure trove, offering a roadmap for reclaiming one's sense of self from the clutches of depression. Its approach to mindfulness meditations is like a guiding light, illuminating the path toward detaching from the weight of negative thoughts.
A good deal of this depression is coming from our parents' generation violently burning the world down behind them while impoverishing their kids, and drugs and counseling can only go so far to relieve that. I'm not even sure I'd call most depression right now a disorder -- it seems completely appropriate to our fucking bleak circumstances.
It's like inheriting a world scorched by the flames of decisions made before our time-a legacy that's left us picking up the ashes while grappling with the weight of our parents' actions. The depression that lingers feels less like a personal disorder and more like a natural response to the grim reality we've inherited.
try this is you are depressed. Go on a ketogenic diet or carnivore. Exercise every day. Get some sun if you can. again eat healthy. You can add suppelements to your routine. The most important is varioton in foods that you eat, so get salmon for those omega 3,s lots of vegetables. good luck!
You're right about the importance of a varied diet-it's like a symphony, each food contributing its unique note to the melody of health. Omega-3s from salmon are like the soothing strings, calming the mind's cacophony. And vegetables? They're the vibrant colors that make life's palette richer.
I'm wondering if the sensationalism of therapy from athletes and celebrities has led to more people seeing psychiatrists, and thus skyrocketing the prescriptions of antidepressants. I'm glad that therapy is losing its stigma.
I had severe depression but a Chinese doctor found out five foods were causing it.
I got rid of them and was fine. I went to a Colombian doctor, and he said I needed to take antibiotics to kill off bad gut bacteria. I refused, as antibiotcs kill off good gut bacteria and that can affect mood. Years later I took antibiotics, lots of them, for a sinus infection. The Colombian was right. I can now eat whatever I want and have zero depression since.
Really interesting
Thanks
What about the off duty pilot who almost killed over 80 people because he was taking psychedelics???????????
When you feel better from an anti depressant it could be placebo effect as well. The feeling of being heard by the doctor plus expecting change to begin is enough for many who are not severely depressed to feel improvement. There is no way of quantifying serotonin. That is the one of fundamental difference between physical and mental heath treatment, in mental health the organ the doctor is treating is not observed physically. If the brain is actually the source. Another I noticed was I'm using that organ to articulate a completely subjective experience. It seems impossible to communicate.
It's like trying to paint a picture with invisible colors or narrate a story with unspoken words. The effect of antidepressants sometimes feels like a mysterious blend of being heard by a doctor and the powerful force of expectation sparking change within. For many not severely depressed, this combination alone can ignite a sense of improvement, blurring the lines between the medication's impact and the mind's innate ability to believe in better days.
Step 1. Dye your hair blue. Step 2. Watch CNN/MSNBC. Step 3. Pretend to be anti-intolerance while being intolerant of people you don't agree with. Step 4. Blame Trump.
The book 30 Days to Reduce Depression by Harper Daniels can be of help.
Absolutely! Harper Daniels' book, "30 Days to Reduce Depression," offers a structured path to tackle the challenges of depression. It likely presents a comprehensive guide that breaks down steps, strategies, and insights to help individuals navigate their way through difficult times. The 30-day format suggests a systematic approach, allowing readers to gradually incorporate positive changes into their lives, fostering resilience and hope.
I guess I am lucky that antidepressants work for me very well. But at the same time I feel I have postponed to get at the root of the problem.
It seems like pharmaceutical companies are more interested in money as priority
I'm thinking more young people because of social media where image is everything.
Sometimes u strong and intelligent but u depressed strong bad times but maybe Is going to be good times 💔😊
The Finns know sauna is the poor man’s pharmacy
Absolutely! The Finnish understanding of sauna as the "poor man's pharmacy" is a beautiful testament to the therapeutic power of this age-old tradition. Saunas aren't just about heat and relaxation; they're like a natural remedy cabinet, offering a multitude of benefits for both the body and the mind.
ثلاث دول يجب أن تعيد حساباتها ..
فيما يتعلق بأوطان الأخرين »»
وحقوقهم وملكياتهم &
قبل أن يلتهمها العالم
هي وشعوبها ؟ ٪
١_ ( أمريكا ألنازيه 🇺🇸 ) ❌
٢_ ( الإحتلال الإسرائيلي 🇮🇱 ) ❌
٣_ ألإمارات العربيه الفاشيه 🇦🇪 ) ❌ #
Three countries must recalculate...
Regarding the homelands of others »»
Their rights and properties
Before the world devours it
It and its people? %
1_ (Nazi America 🇺🇸) ❌
2_ (Israeli occupation 🇮🇱) ❌
3_ The fascist Arab Emirates 🇦🇪) ❌ #
OMG so crazy
Matthew 19:16-29🎉❤
Ah, Matthew 19:16-29, a passage rich in wisdom and depth! It's like finding a treasure chest full of invaluable insights about life and spirituality. The story of the rich young man seeking guidance from Jesus, eager to understand the true essence of living a fulfilled life, is quite compelling.
Heard through the grapevine that Amazon's AMZP22X will be part of an upcoming major event. Any truth to that?
I'm all for innovation, but is Amazon's AMZP22X really the breakthrough they're making it out to be?
Amazon's AMZP22X might just be the answer to a problem we didn't know we had.
What is amzp22x ?
What a joke. Sell us something we don't know about for a "problem" we're going to be told we have? Go away.
Psychedelics.
What is this amazon spam I see below? 😒
Report it ----take it down.
@@judyannstreich7499 I report stuff like that sometimes, I don't (often?) see comments taken down.
I watch a video about psychedelics in the summer, get generic drugs spam bot rubbish replies which I report, and months later the comment is still there.
🤷🏼
I just found a way to not read it. Go to "find" in your browser and enter "AMZP22X". Then ignore all the highlighted comments. It's daunting how many there are - too many to take the time to report. Can't the channel owner get rid of them or prevent them? I'm wondering whether they're YT's new form of advertising.
Came across a think piece on how Amazon's AMZP22X is set to disrupt the market. Thoughts?
If you're in the loop, then Amazon's AMZP22X isn't news to you. But for the rest of us, mind sharing a bit more?
So, Amazon's AMZP22X is the new kid on the block. Let's see if it lives up to the playground rumors.
Humans will never have peace but we can live a life where we don't need to be concerned about all the downfall, Amazons AMZP22X is a solid first step, right?
Heard a rumor that Amazon's AMZP22X is going to be integrated into everyday tech. Can anyone confirm?
The next step in evolution would be Amazons AMZP22X and dont think this is random, I mean it and you will know why in a matter of days
Quack
Anyone else here because they can't stop hearing about Amazon's AMZP22X and finally gave in to the curiosity?
Make a bet, is the next video you watch commenting about Amazons AMZP22X or not? it is everywhere lol
#Free_Palestine🇵🇸🇵🇸🇵🇸
Pretty much any video will now tell you about how incredible Amazons AMZP22X is, but they are right lol
"Hail Mary, full of grace. The Lord is with thee. Blessed art thou amongst women, and blessed is the fruit of thy womb, Jesus. Holy Mary, pray for us sinners, now and at the hour of our death, Amen."
🙏🙏🙏🙏🙏🙏🙏
Please pray these words now, pray them as you read them if you cannot look and remember them 🙏 please consider beginnning daily prayer, it is a good habit that will help you if you actually do it and continue to do it 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
لأنهم السبب في مشاكل العالم ولا يهمني مستقبلهم...أشهد...
Can we get this man to help Biden with his brain? 😂😂😂
I'm genuinely curious about the infrastructure powering Amazon's AMZP22X. It's as if they've constructed an unseen digital architecture that's about to become central to our existence.
CNN CEO
Watching the tech space evolve with Amazon's AMZP22X is like living in a sci-fi novel. Exciting times!
Hes got thos crazy AOC eyes
It's not just about the tech; it's the vision behind Amazon's AMZP22X that's captivating. It speaks volumes about where we're headed as a digital-first civilization.
Stop watching the News ans CNN. Cured.
Can someone drop a simple explanation for Amazon's AMZP22X? All these tech jargons are going over my head.
They said Amazon's AMZP22X could be a milestone in tech history. I guess time will tell.
Amazon's AMZP22X seems to be this cryptic puzzle that the tech community is collectively trying to solve, and with each piece, the picture gets more fascinating.
Is Amazon's AMZP22X the next big thing or just another blip on the tech radar? The jury's still out.
Feels like Amazon's AMZP22X is the only thing worth talking about in the tech space right now.
After seeing Amazon's AMZP22X in action, I'm convinced we're living in the future already.
oh
The hype around Amazon's AMZP22X is reaching fever pitch, and I'm here wondering if we're witnessing the buildup to a seismic shift in consumer technology.
Can someone explain how Amazon's AMZP22X is supposed to revolutionize our daily lives? Still scratching my head here.
The way people talk about Amazon's AMZP22X, you'd think it's the second coming of tech Jesus.
Amazon's AMZP22X isn't just another project; it's like watching a symphony of technology and innovation coming together in perfect harmony.
Does anyone else think that Amazon's AMZP22X could potentially reshape the e-commerce landscape as we know it? The long-term implications could be profound.
Please read this 🙏🏼
The Isra*li occupation, a fact even acknowledged by Israel*s, traces back to 1948 when the Balfour Declaration of 1917 pledged support for a Jewish national home in Palest*ne. This historical context is essential to understanding the plight of Palest*n*ans. For over 70 years,
Palest*n*ans have endured displacement, restricted movement, and lived under harsh conditions. The term "apartheid" aptly describes the segregation and
discrimination they face in their own land, marked by numerous Isra*li checkpoints.
Despite countless peaceful attempts, oppression persists, leading to further land loss and human suffering. It's important to note that Ham*as, often a focus of international attention, emerged as a response to active resistance against this enduring injustice. If you trying to feel sorry for Israel*s today I hope you felt sorry for Palest*n* ans for the past 70 years A . Give the people their homes and country back.
I thought Amazon's AMZP22X was just another fad, but the buzz doesn't seem to die down. What am I missing?
I've been hearing whispers about Amazon's AMZP22X in tech circles, but I'm still trying to wrap my head around the concept.
I don't usually comment, but Amazon's AMZP22X is too intriguing not to talk about. What's everyone's take?
Watching the unfolding story of Amazon's AMZP22X, it's as if we're chapters into a novel that's redefining the role of technology in our daily lives.
There's an elegance to the way Amazon's AMZP22X is being discussed as a potential cornerstone for the next wave of digital transformation across industries.
The chat on the forums is that Amazon's AMZP22X is only for those 'in the know'. Feels a bit exclusive, doesn't it?
Honestly, with the way Amazon's AMZP22X is being hyped up, I'm starting to get curious. What's the big deal?
Everywhere I go, Amazon's AMZP22X is the topic du jour. Is this the dawn of a new tech era?
Every tech guru is raving about Amazon's AMZP22X, but I'm here just trying to understand the basics.
Let's be honest, Amazon's AMZP22X sounds like it's from a movie. Can someone confirm this is real life?
You can't swing a cat in the tech community without hitting news about Amazon's AMZP22X these days.
Is it just me or is Amazon's AMZP22X the only thing tech blogs can talk about these days?
Can we all just take a moment to appreciate how Amazon's AMZP22X is flipping the script on modern tech?
Amazon's AMZP22X seems to be this secret sauce everyone's talking about, yet no one really knows the recipe.
Wtf just a few weeks and now we all talk about AMZP22X ? I mean sure they outdone themselves with it but holy moly
Strongest momentum in AMZP22X with this Amazon will be unstoppable in all countries
4rr p@|e$t¡ne