Delhi Police Long Jump Techniques II Best tricks for Long Jump II Long Jump की तैयारी कैसे करे II
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- เผยแพร่เมื่อ 25 มี.ค. 2021
- Delhi Police Long Jump Way II Long jump landing and take off technique II How to do long jump for beginners II लांग जम्प कैसे करे II
@STRENGTHPHYSICALACADEMY
नमस्कार
दोस्तों आज ये वीडियो उन स्टूडेंट्स के लिए है जो की रनिंग के साथ साथ लॉन्ग जम्प की भी प्रैक्टिस कर क् रहे है लेकिन कुछ गलत तकनीक की वजह से उन्हें पाऊँ में दर्द होना शुरू हो जाता है. इस वीडियो में हमने यही बताया है की आप अपनी लैंडिंग और टेकऑफ सही तरह से करे ताकि आपके पाऊँ में दर्द शुरू ना हो और आप अपनी लॉन्ग जम्प इनक्रीस कर सके
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Jabardast Technique sir . Thanks for valuable information 🙏
Amazing 👏👏
Best coach #RohitSir😎😎😎
Jai hind sir 😊🙏🇮🇳thank u sir
Great sir
Very very helpful techniques for jumps...best coach Ever 😊👍
Very nice guru JI 👏👏👏
Love you from Assam.... We need long jump practice seems to like that
Jai Hind 🇮🇳💪🙏⚔️ brother
Nice 👍
Great sir ji
Really 👍👍Nice
Rohit sir aap toh Bhut Gajab jumping karte ho 👍👍👍👍👍👍
Thank you sir ji
बहुत अच्छा सर
Superb sir
Great
congrats✌🏻 guruji 100k👌🏻 guru drona🤗 rohit bhaiya
धन्यवाद सर,,आपके वीडियो को देख कर बहुत improve हो रहा है
Very nice super
Thank u bhaiya jii
Thank you
Thnxx bhiya 🙏
Sir good
tq sir mujhe wight ko lekr hi confujin ti
👍
👏👏👏👏👏👏
Sir next video bhi lkr aaeye long n high dono jump k upr ...bhut helpful video h 🙏🙏 thank you so much sir
Sir congratulations for 100k subscribers. Very well deserved.
Thanks for your wishes❤
@@STRENGTHPHYSICALACADEMY ,,konsi jgh h sir jha ap preparation kra rha ho ,,
@@deeptidahiya1639 ye nirankari samagam ground h.. Burari bypass ke pass
@@kushchoudhary4445 bhai tum krte ho kya yha tyri ..no dena apna
Sir academy join krni ho toh kha contact kru
🙏🙏🙏🙏
👍🏼👍🏼👍🏼👍🏼👍🏼
Delhi CPO sub inspector events when we may have sir?
Sir diet plan or btaye plzz abhi hum new hai race,high or long jump m plz thodi si diet plan ki vedio bnao
Sb aasan h easy h physical, bs daily practice kre, jyada mt soche , focus rkho bs
Thanx bro... Bs aise hi logon ki jarurat h
Meri knee me dard hogya hai 2 week se ...ab main chal bhi nahi parahi dhang se ..itne kam tym me kese preparation kru
@@charuyadav2968 mdm stretching kre, week m 1 din rest le, samay ki mt soche, bs daily practice kre
Bhaiya m long jump nhi kr pa ri only 9 feet
@@preeti5188 short running kren phir jump le
Sir aapka yeh physical academy centre kaha pr hai
Sir academy ki fees for Delhi police and timing
Physical karana ko badi bat Nahi
Bus sachi Lagan se mehanat karte raho
Next video long jump ki kab aya gi
Sir long jump me foot line cross ho gye ho or balance bigdne k baad hand line se piche aa jaye to kya rejected ho jayege
Anybody ..know the physicals date ...
Sir ye academy konsi jagah hy
Sir aap regular karvate ho kya
Congrats rohit bhaiya❤
Kudos to 100k bench mark😊
Sir boy charges kya hai dp ke liye aur m kaise join kar sakta hoon
Sir kha h apki physical academy
Sir y academy kha h???
12 feet hai long jump sir for male
Jiske no cut off se 1.5 no upr..h wo comments kre..plz
Mere h bhai 😞
@@JaysinghFoji aap kr rhe ho kya physical...
@@masaraswati236 nhi yaar.. M to bich m hu latka huaa 😟
@@JaysinghFoji acha.. pr physical to kro..kya pta ho jay
Aapki academy kha pr h sir
Sir ji hme join krna h dehli police physical ke liye ..kaise join kre please..
6:44
Sir Delhi police ke physical ki fees kitni hai or aapko academy kaha hai
Kha pr h ye academy
Mera 9 ko physical hai wazirabad anyone ground no 4 ....pr yar mere pair dard hai .....koi kuch suggestion de sakta hai bros
Tmhare academy Kaha pe h
Sir academy kaha h
Address btao plz
Sir long jamp 14 feet se bade nhi rhi
Sir mera 13 fit hai ♥️
Kahase ho Sir ji
Kaha pa h app ki academey
Ye academy kha h
Sir mujhe stress fractur aa gya....indor physical achedmy me...ab do month se rest p hu...pr fir b thik ni huaa h per...plz help....
Call on 9971576784
13.6
Sir leg m upr pain hota hai bhut jyada kaise kru 10 din ho gye try krty huye Please help me
Sir long jump nhi hora kase karu
Okkkjii
Sir me pass to ho gaya but abhi bhi final answer key me 1 questions ka answer galt h to uska kya kre plz Answers
Sir I have to join your academy for dehli police physical.. please tell me how can I join..? please sir
Call on 9971576784
Sir how to join ur academy
Also can I join
Sir 10th Mai English Mai 26 mark's hai total 54% hai to Kia Hm Delhi police Mai apply Kar sakte hai please sir reply me
Sir dheli Police me learning vala license chalega ya nahi please conform bataye
Na chle. Bro 100%
Sir aapki academy kaha par hai? Main azamgarh se hu.
Mughe bhi join karna tha
My name Ravi singh chauhan
Height 170
Weight 70 kg
10 feet h sir girls ka
Academy kha h sir apki
Increase voice
Sir, your videos are awesome....could you please give me some tips to control breathing while running??
Yes sir please
20-25 minute continuous running kro...
69 kg hai mera ho paayega 14 feet kaise strt kre
Cut off se 2 no adhik hai muje physical ki taiyari krni chahiye ya nhi
Kro bro wrna baad me afsos kroge
Sir appendicitis operation walon ko reject kar dete kya sir delhi police me???
Agr operation krva rkha h to koi prblm nhi hogi
Sir Mera long jump ni ara
Meri 17.50 hai or uttrakhand police main 18 mang rakhi 🥵🤦🏼♂️
Sir Kaha shikhaa rahe ho Hume BHI join krna h
Dp ka hai kya
Accedmy kha pe h sir aapki
Mukherjee nagar, delhi
Sir aap ki coching kah pe h plz bato sir
Mukherjee nagar, delhi
Take off or landing 😅😅
Bhai aap ke academy kha p h
Delhi nirankari samagam ground
Kha kra re ho sir practise?
Mukherjee nagar, delhi
12 ft
Sir admission kase ler
Sir hostel facility is available
Holi pr acadmy opn h ya nhi???..sir PLZZ rply
Opn h
Ok sir..
Tqu 🙏
Sir Mera sir 7 fut aata h 😐
Ladako ke samane bhi dhyan do yr....🙄
Meri knee me dard hogya hai 2 week se ...ab main chal bhi nahi parahi dhang se ..itne kam tym me kese preparation kru
Phle knee pain ke liye dr se consult kro khi koi injury to nhi hui h
Academy address
Burari bypass
Nirankari ground
Mukherjee nagar
Bhai ye academy kha h
Burari bypass
Apki location kya h sir
Agla Delhi police ka batch kab se start h
Tuesday se start hoga
@@STRENGTHPHYSICALACADEMY fees
@@manishnagar1127 sir fees
bhai manish apna no de
@@himanshuchaudhary8968 Bhai ho to gai baat apse
guru g academy kaha par h...aur koi contact nambr milega kiya
Delhi me h 9971576784
Sir mujhe covid ho gya h.. achha khasa pehle m kar le rahi thi.. meri mehnat barbad ho gai h.. running k time 300 metre par he saans phul ri thi kal tk... Aj to breathing m problem ho ri h.. bad breath ek tarf... Sir koi tips??? M is exam ko ni chodna chahti
Never give up...... Abhi aapke ps tym h sb shi ho jayega
@@STRENGTHPHYSICALACADEMY thank you bhaiya... Ab recover hui hu... M depress ho gai thi ese time par.. ab pehle s better h.. running m bhi kaafi improvement hua h... 1600 abhi filhal 9 min m jaa raha h.. par I m damn sure ki wo bhi improve ho jaega.. thank you so much for guidance...
Punjab police ko tyari kar rahi hu mai.. long jump me maar kha rhi hu thoda...
Same ji